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Dr. Bharthi

MPTh/MPT

Physiotherapist, Mumbai

14 Years Experience
Dr. Bharthi MPTh/MPT Physiotherapist, Mumbai
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bharthi
Dr. Bharthi is a popular Physiotherapist in Mira Road, Mumbai. She has been a practicing Physiotherapist for 14 years. She is a qualified MPTh/MPT . You can visit her at Tirupati Physiotherapy Clinic in Mira Road, Mumbai. Save your time and book an appointment online with Dr. Bharthi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - Bangalore University - 2003
Languages spoken
English
Hindi

Location

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Shop No 12, Sukh Arpan, Ashish Complex, Opp. Jangid Complex, Near Silver Park, Mira Road, Mira Bhayandar Mumbai Get Directions
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Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so what is this what should I do for my mom, she has sugar problem also, plzzz help me what should I do?

BPTh/BPT
Physiotherapist, Delhi
Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so wha...
Dear. Take her to the Physiotherapy centre. She will feel relieved after the treatment protocol and exercises.
1 person found this helpful
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The Link between Posture and Technology: How your gadgets may lead to injuries?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
The Link between Posture and Technology: How your gadgets may lead to injuries?

In the technologically advanced era one lives in, it is pretty much easy to use up one’s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

  1. You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
  2. The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
  3. Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
  4. Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
  5. Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems.
4281 people found this helpful

Hello doctors. I'm 27 years old. I'm suffering big pain in my right ankle back side from 6-8 months. Also consulted with doctors and taking medicine also. But till date any recovery not get. I'm using safety shoes in my duty periods. Because I'm a safety officer so I can't avoid same at job fields. Any suggestion please so I can get well soon.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctors. I'm 27 years old. I'm suffering big pain in my right ankle back side from 6-8 months. Also consulted w...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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One year ago I was playing kabadi meanwhile I fell down on my arm which affected my upper arm joint near shoulder now I am unable to throw cricket ball also my shoulder displaced one day. I concerned to doctors they said take rest but still it's same. What should I do now.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
One year ago I was playing kabadi meanwhile I fell down on my arm which affected my upper arm joint near shoulder now...
You need a proper sports injury physiotherapist session which work on your injured shoulder. Starting with simple hot fomentation, rhythmic exercises, isometric exercises, isotonic exercises gradually move towards exercises with light weights to medium weight exercises according to your need which gives your joint proper stability by improving the strength.
5 people found this helpful
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Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior ar...
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My. Right shoulder gives pain while workouts in gym. Or other necesary works in home. I. Have x- ray. Report doest show any problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might be having superior labrum tear. Get examined by shoulder specialist. May need mri test.
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I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back and I need time to stand straight. I am working in IT industry. Slowly and sometimes I feel pain in the lower abdomen/kidney area exactly the back side of the lower back where I feel pain. I feel this more when after a long walk, during tennis game or any physical activity. My weight is 75 and height is 5.11 roughly. I am 36 years age. Also I am suffering from frequent gas and severe acidity problem since more than 2 years.

BHMS
Homeopath, Delhi
I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus tox 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
1 person found this helpful
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My Mrs. Is suffring whole-body pain like spine/kullha/sholderslegs/knees I got so many median. Home/ayurw & alopathy also but unable to get relief kindly help me.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
U have long pain and please consult the doctor for your painful condition take some physiotherapy guidance.
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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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When Should You See Your Doctor in Back Pain?

Partners in Health
Multi Speciality, Gurgaon
When Should You See Your Doctor in Back Pain?

Pain is unpleasant suffering caused by injury or illness. Back pain may be sudden/constant, dull, severe or not responding to short rest and medication. Constant pain in back in any region of spine for more than few days to weeks needs intervention.

Pain which is intense especially at night requires urgent visit to a specialist.

Sudden onset of pain in back with or without injury needs urgent attention.

Back pain with difficulty in walking, pain while getting up from position of comfort, pain during change of posture or pain after prolonged sitting (for work) can lead to serious permanent damage, if left untreated.

Pain which travels to one or both legs may be due to pressure on the nerve/s and if left untreated for long can lead to permanent weakness or damage.

Pain associated with numbness, tingling or weakness in legs, especially below the knees, commonly called Sciatica, needs to be investigated. Various spinal ailments can lead to weakness in one or two limbs or all four limbs. There may be associated or isolated numbness (loss of sensation to touch, pain or temperature) without back pain.

Numbness, tingling or weakness may be the only symptoms without any complaint or without history of back pain.

Problems related to bladder control which may be difficulty to control, hesitancy in passing or dribbling of urine. There may be associated constipation. Loss of bowel/bladder control is caused by pressure on spinal cord &/or nerves which may be due to injury, infection, disc prolapse or tumor.

Sudden swelling and redness in back usually happens after an injury or accident but sometimes are signs of underlying severe illness.

Loss of normal shape/curvatures of spine can present with or without pain. It can lead to forward, sideways or rarely backward bending.

Unintentional weight loss, loss of appetite, evening rise of fever or disturbed sleep with associated back pain/weakness/numbness needs visit to a specialist.

3570 people found this helpful

Hi, recently I suffered from abortion due to some reasons, but after 10 or 15 days I am having pain in my wrist or muscles and really it is not tolerable, please help me. Thanks.

DHB
Homeopath, Sagar
Hi, recently I suffered from abortion due to some reasons, but after 10 or 15 days I am having pain in my wrist or mu...
Dear lybrate user take homoeopathic medicines 1- ignatia 30 2- arnica 30 5 drop's each thrice daily for one week and report back.
2 people found this helpful
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Ligament tear were can I get a gud doctor as friendly anytime after surgery also n how much time it can take for recovery (acl) right knee)

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Ligament tear were can I get a gud doctor as friendly anytime after surgery also n how much time it can take for reco...
After surgery you'll need extensive physiotherapy to get back to normal. After acl sugery it takes few months to get back to the same normal condition as before, so you have to keep patience. You r in bangalore, so go to sparsh hospital at the narayana health campus. If surgery not done yet, consult ortho surgeons there. If surgery is done, you'll need physiotherapy, so go to their physiotherapy department and meet physio
1 person found this helpful
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For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric problem as my tongue is also white and tastes awful. Kindly suggest a remedy.

BDS
Dentist, Mumbai
For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric probl...
Aman deep lybrate-user Since there is no fever ,take things easy .you are probably having indigestion causing gastritis and acidity and white coating on tongue .the underlying factor can be viral infection .since you are having body ache and pain in legs .take tab crocin tab after meals .drink plenty of water and soft diet .take rest and if need see your physician for check up please.
2 people found this helpful
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I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour hour headache and back pain started. please gave suggestions to increase study time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour...
You have weakness of back muscles. Calcium and vitamin d deficiency. You need to strengthen your back. Posture modification is required. Changes in study posture. How do you study? you need some exercises and some medicines.
1 person found this helpful
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I have severe pain in left side of my neck and right center of my back hips need help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in left side of my neck and right center of my back hips need help.
Regular Stretching of Shoulder Muscles. Warm up and cool down is amust. Hot fomentation. Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am a 26year male and I suffering from back pain For several months and cold what I what.

BMS
Ayurveda, Kolhapur
I am a 26year male and I suffering from back pain
For several months and cold what I what.
do the x-ray and MRI of back bone. do the bending forward , backward, both sides such exercise so any nerve pressure is there then it may solve. do the katibasti. apply mahavishgarbha taila for massage. use the belt while any physical exercise.
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist, Lucknow
Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
2 people found this helpful
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I am having a muscle strain sourcing from my shoulder joint till the back of my elbow! Its like a continuous spark of pain in a straight line! What might be the issue or whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a muscle strain sourcing from my shoulder joint till the back of my elbow! Its like a continuous spark of...
Avoid computer work. Avoid heavy weight. Tk muscle relaxant medicine after food and physiotherapy treatment after relief do stretching exercises of neck and shoulder. Posture correction must.
1 person found this helpful
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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