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Dr. Bharati Patil

Psychiatrist, Mumbai

Dr. Bharati Patil Psychiatrist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharati Patil
Dr. Bharati Patil is a popular Psychiatrist in Malad West, Mumbai. You can consult Dr. Bharati Patil at Nirant Mind Care Centre in Malad West, Mumbai. Save your time and book an appointment online with Dr. Bharati Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shreeji Apartments, 61, Ramchandra Lane, Malad West.Landmark:-Opposite Chate Coaching Classes & Witty Kids High SchoolMumbai Get Directions
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I have a high emotional sensitivity. Even a small thing put me in a situation. Anger, sadness, fear. A sudden burst of emotion. Any tablets (pescribtion) to control/reduce the sensitivity.

CBT, Master in Family Counselling
Psychologist, Gurgaon
I have a high emotional sensitivity. Even a small thing put me in a situation. Anger, sadness, fear. A sudden burst o...
Oversensitive and empathy is different. Read about empathy. And transform yourself from an oversensitive person to am empathetic one. You can consult online with me. I can help you in detail.
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If I will stop smoking and will not smoke for almost a year do my lungs start operating/functioning like before. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , if you stop smoking, immediately your lungs starts to get repaired. It is the process inbuilt in your body. Within 3 to 6 months, your lungs will be able to work properly. Within a year, your lung should have the full potential quit smoking. You can. Take care.
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What is Bipolar Affective Disorder? And for what purpose qutipin and carbamazepine tablets are taken.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Bipolar affective disorder (bpad) is a psychological illness that involves severe mood swings. These mood swings take the form of depression or mania and may last for several months at a time. The given medicines are usually prescribed to treat manic episodes and general bpad.
1 person found this helpful
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How Good Are E-cigarettes, Really?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
How Good Are E-cigarettes, Really?
E-cigarettes : Good Or Bad?

E-cigarettes or electronic cigarettes are vaporizers powered by battery which instigates the feeling of smoking. Though it has emerged as a measure to quit smoking, it is not so successful in achieving the same.

Check out its Benefits Vs Risks

BENEFITS.
1. Alternative to smoking - For those who find hard to quit smoking can replace this smoke and tobacco free device with the traditional cigarettes and can reduce the intake of smoke or tobacco to minimal.

2. Easy on the pocket book - The cost of e-cigarettes is relatively low than traditional cigarettes. Hence, it fits well under the budget of chain smokers.

3. Reduces the risk to diseases - Cigarette smoking is injurious to health. It can cause innumerable diseases from cancer, stroke, heart attack, pneumonia to osteoporosis, Alzheimer’s etc. E-cigarettes have reduced the risk of many of these diseases for the smokers.

4. Odor free Cigarette - The odor from a smoker after smoking is unbearable. E-cigarettes help get rid of the maleficent odor and so others won’t notice the smell.

RISKS.

1. E-liquids - E-cigarettes have e-liquids which are very harmfull for the body. A small amount of e-liquid is enough to kill a child or an adult. Hence, there is an increased risk to life of a smoker.

2. Lacks labeling - E-cigarettes do not have proper labeling, health warnings, directions to use and its safe disposal technique. Hence, it has an added risk to environment if the e-liquids get exposed/leaked.

3. High levels of Nicotine - Though it is a tobacco and smoke-free cigarette, over usage of the same can make you addicted to nicotine which has further negative impacts on your health.
Hence, e-cigarettes may help in quit smoking, it is equally hazardous to your health.


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3871 people found this helpful

I am suffering from anxiety my brain think so much about death. Tell me something what I do. I am in big tension.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from anxiety my brain think so much about death. Tell me something what I do. I am in big tension.
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. If you are feeling hopeless or suicidal consult a psychiatrist immediately.
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I am 19 years old lady I got recently love marriage but my parents didn't agree him and I am unable to take decision who is important to me? in that case I couldn't take decision to my life please give suggestion that how to take decision.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am 19 years old lady I got recently love marriage but my parents didn't agree him and I am unable to take decision ...
Each relationship has its own place and importance. They are not comparable rather they supplement and complement each other. You are playing dual role of daughter and wife. Try to maintain respect for everyone including yourself and your decisions. Don't force your husband on your parents. Gradually when they see that you loved and meant to marry him, they might turn around. Remember that you do have the right to marry of your own choice. What you need to be sure of is your reasons for marrying this boy.
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Hello I am undergraduate 1st year student I am getting problem in remembering my syllabus I study them ut then also after few day ibgot blank about that topic. Kindly please suggest any method to increase my brain memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Memory depends on understanding, retention and recollection. You should understand exactly what you are studying. Then retention takes place. Repetition helps retention more effectively. Once thd knowledge is retained perfectly, recollection is easy. Use "creative learning methods" to make study creative and effective. Take care.
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How To Control Extreme Anger

MD - Psychiatry
Psychiatrist, Delhi
How To Control Extreme Anger

Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction.

Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the well being of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger.

  1. Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channeled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this', you can say, 'I understand what you are feeling. Is there a way we can resolve this situation?'
  2. Recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 10 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end.
  3. Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time.

If you or someone you know is suffering from anger management issues, consult a doctor today.

4559 people found this helpful

I get tensed very soon and I always want to do everything according to me and if I did not get to do so my breathe increase and I start shout and I don't want to eat anything.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I get tensed very soon and I always want to do everything according to me and if I did not get to do so my breathe in...
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Dear doctor. I am working in an ngo as a computer professional for past 12 years. Presently I am suffering from lot of stress and anxiety and get angry for very silly reasons. Even though I am aware what I am doing is wrong I am not able to control it. Please help me in this regard thanks in advance

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must examine, if this is a recent phenomenon, and whether something in the recent past has disturbed or is continuing to disturb you. It may be something grossly unfair or unnerving to have this effect. You may be angry and scared and because you are not expressing it appropriately, it is coming out in this uncontrollable fashion. Meet with a counselor and talk about your feelings and I am sure it will make a world of difference to you. Apart from this I would advise you to look into your long past and see, if there were any disturbing factors that you have not dealt with and whether this is combining with the present and adding unusual amount of fuel to the emotions of today and making it unbearable. If you are highly angry or scared, then it is like an inflated balloon that you are carrying around: an inflated balloon does not need an axe to bust it; even a pin-prick can burst it. That means that tiny reasons will connect you to the bit feelings you are carrying from your past and make you vulnerable.
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Sir I can't concentrate on my studies. Because my mind is not in my way, some memory loss happening when I studied night I can't get it by morning please tell me some suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily
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I am 26 years old. I had a baby in 2011 n my doctor had asked me to eat calcium tablets for six months but due to some tension n stress I had those calcium pills for not even one month after delivery. N no proper diet. I always feel weak n dull. Never felt fresh after baby so now should I start some calcium supplement available in the market or what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course you should take them, even now. You must have a proper diet because you are suffering from malnutrition. In fact I suggest that you take a multivitamin and multi-mineral as supplements. It is better if you took vitamin d3 along with calcium, which is how it is found anyway. You may also eat a lot of greens, expose yourself to some sunlight every day, and do some weight-bearing exercises, for a natural way to good health regarding calcium uptake.
2 people found this helpful
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I am a 19 years old guy. I do not have any sister and being from a rural family. I am not used to be in contact with girls much. Now studies took me at IIT. Here when I talk to girls, I just hesitate and so I prefer company of boys. I am more introvert also. So need counselling to have confidence while talking to girls. I know it will be problematic when I will be facing interviews etc. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 19 years old guy. I do not have any sister and being from a rural family. I am not used to be in contact with ...
Yes counselling helps to get back your confidence in different situations. As you grow older you will be thrown in different situations which you may have never faced before. But it will be important for you to master the art of changes so that you can excel in your life. I suggest that you don't label yourself as an introvert because you will start behaving accordingly and you could find it very difficult to undo the damage done.
13 people found this helpful
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Hi i'm addicted to having opium + smoking. I want to quit this bad habits. So please tell me what can I do?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Quiting smoking means that you have already understood or gone through the educative program leading the bad effects of smoking. You keep improving your knoweldge and in the same you will also get the tips of quitting smoking also. And you try to reduce the frequency slowly and stop it. If you develop any discomfort or your desire is not leeting you to quit smoking, since it is being mixed with opium, its advisable to see a psychiatrist.
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3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.
It is just a lapse in concentration caused at your age by adolescence and hormonal imbalances. These normally last for two years and then settle down, on its own. But you could develop bad habits in this time and get into insecurity and depression for the rest of your life. It is therefore very important to learn how to deal with this situation and come out with flying colors. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every day. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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I am suffering from epilepsy from 15 years and taking encorate 500mg, 300mg what do you sugest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If you are stable on Encorate chrono and not having fits, you can continue with same medicines. If you still have fits regularly you need to get a consultation to decide the right combination of medicines for you
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The best way to advice my son aged 25 to stop smoking while in company of friends.

DHMS (Hons.)
Homeopath, Patna
Hello, smoking is injurious for health, u, should know, why? **it, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd, diminishing its capacity to retain oxygen. * it, increases cholesterol level, threatening to heart. Not only that, people around u, will be sufferer of the same punishment for no fault of their. U, being the, victim of breathing disorder, asthma, gastric disorder, diseases of eyes, palpitation of heart with anaemia. Lack of concentration. Irritation with anguish temprament. Loss of weight, insomnia, will ruin d future of yours as well as your spouse & children. * it's advisable to get rid of this killing agent, as soon as possible for the betterment of entire family & your near & dears *tk, plenty of water to eliminate toxins to hydrate yourself. *don't skip your meal, it should b easily digestible on time. *go for meditation to reduce your stress and to inhale plenty of oxygen to restore the flexibility of lungs to increase its tidal value to nourish the whole body of yours. *tk, apples, carrots, cheese, almonds, walnuts, spinach, papaya, banana, milk, fish, chicken soup. *tk homoeo medicine, gentle. & rapid in action with no adverse effect, thereof. @ nux vom 30-6 pills, thrice a day. @ caladeum 20-6 pills, thrice a day. *avoid, caffiene, alcohol, junkfood. Stay fit & healthy.
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My brother have a problem of voice. He is male and his voice is like female voice he is 19 year's old. What should he do for getting male voice?

MASLP
Speech Therapist, Hyderabad
This problem of high pitched voice is called puberphonia in medical terms. Voice therapy can help him speak in low pitch. Male voice. Consult a voice therapist.
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I want to lose my health? Please give me valuable tips. How can mentally free also give information?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to lose my health? Please give me valuable tips. How can mentally free also give information?
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Hi. Doctor. I am a engineering student. I am very week in study. I am looking some brain booster pills. Can I use maxgalin 150. Or any other pills can you help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
This medication is an anticonvulsant and neuropathic pain agent, prescribed for partial seizures; management of postherpetic neuralgia (nerve pain caused by the varicella zoster virus); management of fibromyalgia (a condition where the patient has muscle and connective tissue pain). If you are weak in studies it may be lack of concentration or personal disturbances. Medicine may not help much. Still some safe mind booster (as they claim) can be tried. You need to be in touch with me privately is better.
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