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Dr. Bharati Patil

Psychiatrist, Mumbai

Dr. Bharati Patil Psychiatrist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharati Patil
Dr. Bharati Patil is a popular Psychiatrist in Malad West, Mumbai. You can consult Dr. Bharati Patil at Nirant Mind Care Centre in Malad West, Mumbai. Save your time and book an appointment online with Dr. Bharati Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shreeji Apartments, 61, Ramchandra Lane, Malad West.Landmark:-Opposite Chate Coaching Classes & Witty Kids High SchoolMumbai Get Directions
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I use to forget any matter quickly. Is there anything so that I can increase my mental power?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
1 person found this helpful
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I am studying CA exams to be may 10th I have fortunately around 27 days but these days is enough to prepare for exam but I am feeling myself little bit stressed. So kindly help me how to come out of the stress and concentrate on exam preparation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am studying CA exams to be may 10th I have fortunately around 27 days but these days is enough to prepare for exam ...
Reach out to a friend or counselor or talk about the stress and you will immediately feel relief. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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Sir mere seene me and kidney ki side me jb tb dard hoti hai halki si nd part ke har part me jb tb dard start ho jati hai to iska kya reason ho sakta hai abhi to meri koi jada age bhi nhi hai.

BHMS
Homeopath, Faridabad
Sir mere seene me and kidney ki side me jb tb dard hoti hai halki si nd part ke har part me jb tb dard start ho jati ...
Hello, please get an ultrasound whole abdomen test done, because there may be kidney stone. Take care.
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I am a smoker, how to avoid smoke while going to shit, someone help me with the tips? Or help me how to quit smoking?

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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Certified Implantologist, BDS
Dentist, Kolhapur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
2 people found this helpful

Hello. I am 22. I was in relationship with two guys before n it all ended up bad. I am very concerned person who gives too much important to others. I happened to fall in love with a guy 4 years younger to me He was so much into me that even I got addicted. But he has started acting weird n we barely talk. Now I'm the one literally behind him n it's hurting my ego. I dunno why I've always been dumped by boys I'm not ugly I suppose n I take care of them a lot. I dunno what is my mistake.

Masters in Clinical Psychology
Psychologist, Lucknow
At this age, people rarely take relationships seriously. They try to experiment and sometimes turn to the options most suitable to their needs and may not stick to it for longer period. You do not have to blame yourself - sometimes its not about us its about them. All you can do is be good in relation but also give space to the guy. After all your efforts if someone chose to leave its their wish and you should accept it. The right person will always stay. You are young do not form opinion on guys relationships and yourself. You are yet to experience a lot of good things.
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I used to drink more alcohol how to avoid drinking alcohol? And my inside of mouth is suffering with pimples. Side of my stomach was paining, what shall I do? Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I used to drink more alcohol how to avoid drinking alcohol? And my inside of mouth is suffering with pimples. Side of...
Go for a complete medical check up with a physician. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving, called antabuse. It has to be taken regularly and even a minor consumption of alcohol (like in cough syrups), accidentally or otherwise, will lead to reactions, sometimes requiring hospitalization. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide y ou on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Your children will also have to attend meetings to work out their issues because of your habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with the wife and children and whoever else’s support you can get and act on it fast.
32 people found this helpful
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My child is 4 years old boy. He is facing stammering problem to speak. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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My exam is very soon so feeling depressed. Tall me about some important and easy things to do for felling good.

BHMS
Homeopath, Faridabad
My exam is very soon so feeling depressed. Tall me about some important and easy things to do for felling good.
Hello, take kali phos 6x, 5 tabs twice daily. Picric acid 30 ch, 3 drops, once daily. Wish you good luck for exams.
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I have anxiety problem ,panic problem .I feel stressed in crowd situations. Can these problem be completely removed through medicines? How long at least I should take medicine to completely remove my problem.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have anxiety problem ,panic problem .I feel stressed in crowd situations. Can these problem be completely removed t...
This can get solved by medicines but much more important is realising that the root cause is your own thought process. It would be advisable to meet a counsellor who can pull you out of this fear. Try to meet some counsellor and talk to people you trust.
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Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abortions already, No growth of fetus ,because this is unplanned baby, we were using contraceptive pills, bleeding ,acute diarrhea and age factor may be the reasons of abortion. But my mind is not ready to accept this incident what can I do to console myself, I became hyper with her these days also. Pl tell me in detail.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abo...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 3 drops of cherry plum.+ 3 drops of white chestnut + 3 drops of rock rose. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I am drug addict I have been taking codine everyday like corex now I really want to leave it but I cannot control me to stop it what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Addiction of tobacco, smoking , drinking or drugs only depends on yours mind. You have to exercise your mind only. Eat green food and fruits more . Take apple in breakfast daily. Do walk in park and do yoga, exercise and meditation are golden remedies . Which trains your mind within a week. If you do it in an appropriate manner. Close your eyes and feel fresh air think that you do not have a need of any kind of addiction. Do it again and again. Try to find out other good things of your interest. Which will be more fruitful for whole life. Remember. Life is not for wasting. Make it useful and fruitful for urself and for others. make life worth living. dont just pass life, live life....
1 person found this helpful
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Sexual Side-Effects of Antidepressant and Antipsychotic Drugs and Ways to Recover!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sexual Side-Effects of Antidepressant and Antipsychotic Drugs and Ways to Recover!

Modern lifestyle is witnessing gifts of technology and simultaneously facing the side effects that come along such as peer pressure, stress, hectic schedules, complexities in life and various other issues that are plaguing the people today in a manifold manner. 

They are being forced to succumb to depression, and fight back the same; they are taking pills, anti-depressants, anti-psychotic drugs or other narcotics. 

These are proving extremely detrimental by taking a toll on the overall mental and physical health of the humans. One of the main ill-effects of these dangerous drugs is decreased desire or sexual urge, which is also known as Libido.

How drugs affect our physical and social lives? 

Anti-depressant drugs have certain chemicals in the composition such as serotonin, melatonin, dopamine, inhibitors, tri-cyclics, etc. that severely affect the emotions of love in both the males and females along with decreasing the sexual push or aggression, thereby degrading the conjugal life of a couple to a large extent. This is indeed a matter of serious concern because ultimately the happiness and health are at stake.
At some point of time, an individual affected by such problems tend to distance away from his or her partner and also isolates from other people. He or she cocoons in a shell and this gives rise to another form of depression.

How Help Can Be Achieved Through Ayurveda in Such Cases?

As each of the symptoms is related to lifestyle issues, therefore, at first it is important to balance these. Ayurveda today has become a very crucial cure in such cases. The specialists are also recommending the use of same in the treatment of libido. The Ayurvedic treatment includes:

  1. Counselling- Sitting with their patients, giving a patient listening to the problems, counselling them and then advising some hormonal therapy or lifestyle changes.
  2. Shiro Dhara Panchakarma- This therapy aids in curing stress and depression which ultimately bring back libido.
  3. Satvavjay Chikitsa- In this form of treatment, the patient is required to stay away from negative thoughts and reinforce the positive thoughts in the brain. Letting go of these thoughts will help the patient stay happy and content which in turn would let you enjoy the intimate moments to the fullest.
  4. Nasya Treatment- In this treatment, Ayurvedic medicines are taken through the nose as it is assumed that the effect reaches from nose to head thus curing the ailment.
  5. Shiro Basti Treatment- This is a process of medicated enema for increasing libido. A cap is placed on the head in this treatment.
  6. Meditation and yoga- These are the best natural therapy for curing libido related problems. Meditating daily for 1 hour can drastically increase the libido level. Also, yoga poses, like Pigeon Pose, bound angel, eagle pose are good for getting back libido. Yoga and meditation are very good for reducing stress level. Thus, by reducing stress level, libido is increased.
  7. Manasmitra Vataka- This relieves stress in an efficient way, thus increasing libido naturally.
  8. Swarna Saraswatarishta- This reduces mental fatigue and helps in increasing retention power. Overall, this results in an increased libido.
  9. Ashwagandharistha- This is good for men as this helps to improve the testosterone level. Testosterone helps in increasing libido. Ayurveda is all about natural and herbal cure with very handy home remedies such as maintaining the correct diet comprising of plenty of water, fruits, onion and garlic, the Mediterranean kind of food, etc. that will help to enhance the sexual desire. Ayurvedic pills for increasing sexual feelings known as libido enhancer pills and other herbal sexual pills are sometimes prescribed to the patients as well, but those must be taken with utmost care and under strict medical guidance. 
  10. Stop Bad Habits- Stopping every form of bad habit like alcohol consumption, and smoking is also essential.

If one wants to come out of such problems, there will always be guidance and assistance to him or her.
 

5 people found this helpful

I have low testosterone symptoms like less muscle mass, I am always confused, my mind is not stable, I am always low energy levels ,can't even sleep, always lethargic I got my Total Testosterone test done and it came 210ng/dl ,the Laboratory told me it's very less can you suggest what should be done I can consult privately and visit also in Delhi NCR.

MD - Psychiatry
Psychiatrist, Chennai
I have low testosterone symptoms like less muscle mass, I am always confused, my mind is not stable, I am always low ...
In general, the normal range in males is about 270 to 1070 ng/dL. The lab test needs to be confirmed from another lab, before proceeding on evaluation and treatment.
4 people found this helpful
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I tried to quit smoking but I am facing very difficulty what would be the best way to to do That.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Cigarette contains more than 4000 chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Deaddiction therapy can be a success only when you have the will power. I suggest online counseling and deaddiction therapy. Take care.
2 people found this helpful
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Please I request sir madam meri gf mujhy bht naraz hai usko meri nafrat ho gaye hai lekin mai usse bht pyar krta hon uske begair jee nei sakta.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. If your girl friend is angry with you, you should try to talk to her and pacify her. There are many ways to make her understand your passion and emotion. Take the way through her friends. You will succeed. Take care.
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Sir I am addicted masterbating I do it from 3 months daily how should I stopped that.Please tell.

BHMS
Homeopath,
Sir I am addicted masterbating I do it from 3 months daily how should I stopped that.Please tell.
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me.
4 people found this helpful
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I am 29 years old get married in November 2015 and I am not happy at all however I am working although feeling like everything has changed and not able to accept it.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to discuss your issues with a friend or counselor and and solve them meditation and yoga will hlep mind control.
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I have a regular smoker, bt I want to leave it please suggest me how can I do this,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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