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Dr. Bharati Parmar

Physiotherapist, Mumbai

Dr. Bharati Parmar Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bharati Parmar
Dr. Bharati Parmar is an experienced Physiotherapist in Bandra West, Mumbai. You can visit her at Holy Family Hospital in Bandra West, Mumbai. Book an appointment online with Dr. Bharati Parmar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Holy Family Hospital, St Andrews road, bandra west, MumbaiMumbai Get Directions
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I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.
You may be suffering from osteoarthritis, need to see your reports of fbs, 2 hr ppbs and hba1c. Send these to me. X-ray or mri of the knee may be finally needed. Right now you take voveran sr 1-01 tab and reply to me, privately.
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I am 58 years old I have joint pain please tell me medical care or exercises ?

Physiotherapist,
I am 58 years old I have joint pain please tell me medical care or exercises ?
Hello. You certainly need to undergo medical examination to find out the diagnosis. Meanwhile you can apply hot n cold therapy.
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I am a 48 year old female and have pain in my knee last 2 months what should I do.

B.A.M.S
Ayurveda, Noida
1. Morning walk 2. Avoid chilled drinks sour and dahi 3. Walk regularly preferentially morning. 4. Take 1/2 spf methidana with lukewarm water. 5. Boil 10 leafs of harsingar in 2 cup of water and sip slowly once a day.
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Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I am not able to carty him even 5 min. He weighs 8 kgs. Is thr any serious issue or thats ok.

BPTh/BPT
Physiotherapist, Delhi
Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I a...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Don't lift heavy things 6. Don't sit on floor. 7. Take calcium and Methylcobalmine supplement.
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I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. There is pain in my ankle since then. Can you please advice me which type of physiotherapy I should go for?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. Th...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 20 years male. I am suffering from joint pain. Can you tell me the treatment to get rid from it?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years male. I am suffering from joint pain. Can you tell me the treatment to get rid from it?
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Electrotherapy will reduce pain and inflammation of joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused as I started running on hard ground since past few days. Earlier I used to run on much softer and grassy ground so I didn't felt this kinda pain. I am worried about it. So, can you please share some tips which can help me to relieve the pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have back pain if I sit long time I get the pain. I want how the pain will reduce.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I have back pain if I sit long time I get the pain. I want how the pain will reduce.
Walk around every 20-30 minutes and stretch yourself. Make sure your chair is comfortable for you. Do not sit awkwardly Meet a physio and start back strengthening exercises. If not responding or if you are having radiating pain down your legs or if ther is numbness in your legs, meet an Orthopaedician and take his advice. Regards.
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How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
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My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet.
Please suggest some remedy.
Mr. Lybrate-user, to reduce uric acid, you will have to restrict high purine containing foods like: organ meats, red meat, certain fishes such as sardines, scallops, shell fish, salmon, herrings, haddock, trout, anchovies, mussels, mushrooms. Plus no sweetened aerated drinks, alcohol and high fat milk products. You can take low fat milk products, egg whites, plenty of fruits and vegetables. There are specific drugs used to reduce uric acid called as uricosuric agents which increase the excretion, those can be used.
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I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem, spondylitis on neck and also my weight is gaining monthly?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem,...
The following remedy would help you Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will surely help you.
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I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, could you refer me any pain killer for that.

Physiotherapist, Lucknow
I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, ...
Hi. Aap garm pani se sekai kr skte hai then oil ya gel use kare bt massage nhi kre. Fir aap kuch light exercise kar sakte hai
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Hi , I observed a small ball growing on my back and getting pain 3 in inches distance rarely what to do please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi  , I observed a small ball growing on my back and getting pain 3 in inches distance rarely what to do please sugge...
It is a real thing to worry about as pain indicates something problematic. So consult a local doctor as a physical examination is required for a correct diagnosis so that proper treatment be given. Do not delay it--------------
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Hi I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly. I have been taking Lonazep and Mirtaz for many years. I have the problem since last 6 years. I had consulted a psychiatrist initially for the first year and later, I did not. I do not get proper sleep even after taking those pills. I have somehow managed to taper down the dose. Currently, I have stopped Lonazep completely and Mirtaz, I ma taking only 7.5 Mg. But My sleep is worse, and everymorning I get up with body pain, too much tiredness and burning eyes and nauseating feeling. Serious problems, like burning sensation in hips and thighs during the day. And weakness in legs and also severe Pain in Feet have already started. I have restless and painful legs during sleep and feet stiffness and pain is throughout the day. I ma not sure whether this is nerve or ortho related but definitely sure that this is because of my sleep problems. I am really frustrated with the other mentioned problems as well. I am 36, in a good job with no stress at work and my personal family stress is also minimal. I am single as well Please help!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi
I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly.
I have ...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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She have too much leg pain mostly at night basically from knee to foot.

M.S. (Orthopaedics
Orthopedist,
She have too much leg pain mostly at night basically from knee to foot.
You probably have cramps. There are very many causes and it needs evaluation. Take plenty of fluids and milk at least 500 ml and fruits.
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My finger tips are burning and I feel pain at the finger joints. What should I do?

BPTh/BPT
Physiotherapist, Kota
My finger tips are burning and I feel pain at the finger joints. What should I do?
Finger exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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Sir, I am having pain in my back since a year, I went to doctor he took a xray and told that your discs are damaged. He gave me medicine but that didi not suited me. I felt fever after having them. Then I went to ayurvedic doctor. He also gave medicine. I had them for three consecutive months. It relieved pain. But I still feel pain when I ride bike or run fast or play rigrous games. I used to gym. But after back pain I have never done it. What should I do I am 18 years old.

MPTh/MPT
Physiotherapist, Indore
Hello , all medicines will help you relieve the pain, but not the causative factor. Only physiotherapy will help you gain proper and correct posture and reverse the damage done to your spine. So I would suggest you to consult a good physio in town. Regards.
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I have arm pain in three month I am use many pain killer but not work when it's move I feel pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have arm pain in three month I am use many pain killer but not work when it's move I feel pain.
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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Sir My father suffering from high BP last one year his legs and hand getting pains feel like JUM JUM knee pains also now he is taking tablets of preva-75 and amlokind AT every one hour or 1/2 hour between he going for urine so please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir My father suffering from high BP last one year his legs and hand getting pains feel like JUM JUM knee pains also ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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