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Dr. Bharatbhai Trivedi

Ayurveda, Mumbai

Dr. Bharatbhai Trivedi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharatbhai Trivedi
Dr. Bharatbhai Trivedi is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Bharatbhai Trivedi at Ayurvita Health Care Pvt Ltd, Andheri East in Mumbai, Mumbai. Book an appointment online with Dr. Bharatbhai Trivedi and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 4, Bldg. No. 4, Takshasheela Co.Op. Hsg. Ltd, Mahakali Caves Road. Andheri (east), MumbaiMumbai Get Directions
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What's is tips for good health and having clear digestion system. Please describe in detail sir.

BAMS
Ayurveda, Ambala
What's is tips for good health and having clear digestion system. Please describe in detail sir.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
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I am depressed. I am trying to forget a girl since 4 but did not succeed. I am stressed and depressed.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I am depressed. I am trying to forget a girl since 4 but did not succeed. I am stressed and depressed.
Hello user. You may never forget her. Instead, focus your mind and thoughts on the following, in this order: (1) "accepting the loss" by allowing yourself to feel what you are feeling, not resisting it. This is healthy and important, and will help you move on, whereas if you don't allow yourself to feel these emotions you will be stuck in this state of agony long term (2) hold in mind feelings that bring you joy, but do not involve images or feelings about the girl. Keep the focus on you and what brings you joy and happiness, such as thoughts about things you want to do in your life (3) find a good book online that is about "letting go" and read it and study it, and practice what it recommends. Such a book is a huge asset due to the learning of how to let go, plus is a distraction for your mind (4) don't jump into another relationship until you have healed emotionally and moved on/ let go mentally. Having sex is okay but not if it is going to lead to a relationship. Doing so leads to the "pushing under a rug" the feelings of loss rather than working through those emotions/ accepting the loss. Do that and you set yourself up for massive emotional baggage life long (5) put your energies in physical activities such as exercise, sports, outdoor adventures, play time outdoors or at a gym. Get out of the house in other words. Don't spend all your time indoors nor on the Internet (6) in time, you will move on and the feelings of sadness will cease and the good memories of the girl/ you and her together will come to mind and instead of agony you will feel neutral and okay about it, because you took these steps sbove. Whereas if you do not, down the road when thoughts of her arise, or if you should see her, you will feel how you will now if not a lot worse due to all this time since still feeling agony. Which will be self imposed, due to your choice to stay stuck in grief. Hence, the 6 steps. These will set you free. I put them to use many times in my youth and as an adult. They are proven tactics and will work, provided you truly do want to move on. That is the key. To actually change, that change must truly be desired. You will overcome her. Trust in yourself.
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Sir. I am. 22 year old now. I wanted to know about my BMI? How to maintain a right BMI? Please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir. I am. 22 year old now. I wanted to know about my BMI? How to maintain a right BMI? Please help me?
Bmi=19.21 its in normal range maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on my head. And it increasing daily. So please suggest me something natural medicine.

BHMS
Homeopath, Delhi
Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on m...
You have to stop the application of sindoor under all circumstances as it contains lead which might be responsible for the black mark. The mark will go with time. Try some herbal thing as a substitute for sindoor. There is no other way.
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I have skin problem that small group of pimples appear on my skin and color of that area changes after some days. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have skin problem that small group of pimples appear on my skin and color of that area changes after some days. Wha...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Things to avoid for a healthy living

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Things to avoid for a healthy living
Avoid excess use of:

White sugar, sea salt, mirchi, maida, pickles, oily n fried food. Non veg food. Heavy food. Cold products. Confectionery and bakery product's. Baisan and maida. Liquer. Tobacco and other intoxicant. Long time working and sleeping in sir condition room.
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I have polycystic ovary. This is creating a lot of problems. I don't know what to eat and what not to. Even I am gaining weight. How may I get rid of this?

BHMS, DEMS
Homeopath, Pune
I have polycystic ovary. This is creating a lot of problems. I don't know what to eat and what not to. Even I am gain...
Daily exercise 30 min. Eat green vegetables, healthy food. Avoid rice completely. Eat carrots, beet root, papaya. Avoid soft drinks. Constitutional homeopathic medicine will give you best result. If you want medicine click on consult option.
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Sir my age are 22 but my height are 4.8 what should I do? Give me any suggestion please.

BHMS
Homeopath, Faridabad
Sir my age are 22 but my height are 4.8 what should I do?  Give me any suggestion please.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. Thanks.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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I am 20 years old male. I am about 85 kg. What is the diet to be followed for weight loss. I am pure vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old male. I am about 85 kg. What is the diet to be followed for weight loss. I am pure vegetarian.
Hello A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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I have red dots on my face. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have red dots on my face. What should I do?
What is your age? avoid oily and fried foods. Better take fruits and vegetables. We have good homoeo treatment- please take the following medicines- 1. Merc sol 200-----daily one dose (6 to 8 pills) in the morning 2. Pulsatilla 200-----daily one dose (6 to 8 pills) in the evening. Report progress after a week. You may opt for private consultation giving full particulars.
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I am an 18 years male with weight 55kgs and a height about 6ft without muscle it gives a coddy look 2 me I want the muscle growth.

MSc
Dietitian/Nutritionist, Chandigarh
I am an 18 years male with weight 55kgs and a height about 6ft without muscle it gives a coddy look 2 me I want the m...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My father has undergone laparotomy with resection of gangrenous jejunum, ileum, caecum, appendix, colon with jejunostomy with closure of colonic loop under general anaesthesia. What is the diet plan of such patients? His heart EF is 38%

PDDM, MHA, MBBS
General Physician, Nashik
My father has undergone laparotomy with resection of gangrenous jejunum, ileum, caecum, appendix, colon with jejunost...
He should take a diet consisting of the following :- Milk and other dairy products, low-fat only Cooked vegetables Fruit juices and vegetable juices Cooked or canned fruit with the skin and seeds removed, Freshly prepared chapattis Lean, tender meats, such as poultry, whitefish, and shellfish that are steamed, baked, or grilled with no added fat Creamy peanut butter Pudding and custard Eggs Tofu Soup, especially broth Weak tea
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Got a pimple in under arm which is suppose to be from inside. It's hard when I touch it n painful. please help me out n suggest some medicine for this.

MD - Homeopathy
Homeopath, Aurangabad
Got a pimple in under arm which is suppose to be from inside. It's hard when I touch it n painful. please help me out...
Silica 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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Hi, I am 24 years old. Me and my partner got close to each other but don't have sex on 7th aug. I got my period on 8th. It last for 5 days. Now this month I haven't got my period still. Is it possible that I can get pregnant even after getting my period one month before.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, I am 24 years old.
Me and my partner got close to each other but don't have sex on 7th aug. I got my period on 8t...
Usually not possible, wait for few days, sometimes it can be delayed. After that checkup may be needed.
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I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I'm facing unwanted hair growth in my breast. Nd irregular periods also. please suggest what should I do?
Polycystic ovary syndrome is a very common condition that affects one of every fifteen women. It can cause excess hair everywhere, not just around the nipples or on the chest. Women might also experience other symptoms, such as decreased fertility, acne, weight gain, hair loss on the head, or depression. In rare cases, nipple hair growth can be caused by taking certain medications. But most commonly, a sudden growth in nipple hair is caused by regular hormonal changes, such as the major ones that accompany pregnancy or puberty, or the more subtle ones that occur throughout your twenties and thirties. consult your family doctor for proper cause of your problem, treatment depends upon diagnosis.
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I am 23 years old and I do not have proper facial hair growth. I have little mustache but very little beard that too on chin. Please suggest me how to grow full proper beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old and I do not have proper facial hair growth. I have little mustache but very little beard that too ...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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