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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
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Dear Doctors, My wife R. Rajalakshmi 53 years old still having menses problem, having heavy bleeding, still she has not got her menopause, why we are going to get our 60 the Marriage on 30.7. 2016, that time she should not have this bleeding problem, what we have to do. Please help us Regards V. R. Ravi 7502233727.
Hello Doctor, I am 26 year old female ,suffering due to acidity (aamlpitta) from last one year. Symptoms are vomiting, heartburn,headache, Back flow of acid from stomach ,gas, depression,angriness . When I enter sunlight the problem will become complex. Please help me .Thanks in advance.
Sir /Madam, Any doctors from Chennai? Can anyone help me to lose weight fast? And also give me an idea about the money which I need to spend on it. And also about the duration for curing me in to normal fit body. Am 102 kgs age 22 I need to trim myself in to 70 kgs.
My husband is 30 years. Has diabetes from last one year and high cholesterol. He is a non smoker, have not even tasted any hot drinks. Taking fibre rich healthy diet and a very active person. His bmi is also perfect. He is depressed that why has it happened for him inspite of all these good habbits and activities. What may be the reason? and how can I make him lead a normal life?
There are plenty of reasons to put salmon at the top of the list. It is full of protein, omega-3 fatty acids, iron and vitamins b12 and d. All these are essential for healthy hair. Omega-3 essential fatty acids help keep your scalp supple and hydrated. A deficiency of this nutrient can cause dull-looking hair and even hair loss.
Meanwhile, the high amount of protein, iron and vitamin d in salmon improves hair strength and prevents breakage.
By including salmon in your diet, you can enjoy shiny hair as well as better hair growth. You can have baked, grilled or smoked salmon depending upon which you prefer to eat.
For better hair growth and texture, you need to eat lots of protein. Hair is made up of keratin, which is a kind of protein. Eggs are one of the best sources of protein. The protein present in eggs is considered high-quality protein and is excellent for hair growth and strength.
Plus, eggs contain biotin and b vitamins that play a major role in preventing hair loss problems and improving overall scalp health.
Try to eat one egg daily or every other day. You can eat scrambled eggs, fried eggs or boiled eggs depending upon your preference.
Nuts like almonds, pecans, cashews and walnuts are good for your hair. But almonds are considered the best for preventing hair loss and promoting hair growth.
Almonds are loaded with zinc that plays a key role in maintaining healthy circulation in the scalp, which in turn provides shiny, healthier, well-moisturized hair.
Almonds also contain a high level of omega-3 fatty acids that add shine and volume to your hair. Being rich in vitamin e, almonds also help prevent split ends and promote growth of healthy hair.
Keep a small bag of dry roasted almonds with you and eat them as snacks whenever you feel hungry. You can also soak two or three almonds in one-half cup of water overnight. In the morning, peel the skin and eat them.
Broccoli is a rich source of vitamins a and c, which help produce sebum. Sebum is the oily substance secreted by hair follicles and works like a natural hair conditioner. Plus, broccoli is rich in iron, potassium, calcium, magnesium, and omega-3 fatty acids that are required for healthy hair growth.
To take full advantage of the nutrients present in broccoli, eat raw broccoli heads as a snack or in salad three or four times a week.
This type of whole grain is extremely good for your hair. Loaded with protein, quinoa aids in strengthening hair strands. In fact, the protein extracted from this grain is used in high-quality hair products.
Plus, the vitamin e present in quinoa balances the production of natural oil so the scalp and hair stay properly moisturized and free of dandruff. Quinoa also has biotin, niacin, and vitamins b6 and b12 that are all vital for hair growth.
Quinoa has a nutty, earthy flavor and is great in stews and curries. It is also perfect for adding to salad or baked goods.
6. Kidney beans
Kidney beans are an excellent source of essential hair care nutrients. Along with protein, kidney beans are a rich source of iron, zinc and biotin. Protein helps strengthen the hair strands and promotes hair growth. Biotin is also essential for optimum hair health and its deficiency can cause brittle hair.
Even the american dietetic association recommends three or more cups of kidney beans each week to enjoy stronger, shinier and thicker hair.
Kidney beans can be added to salads, casseroles and side dishes. You can also puree them into dips and spreads.
I am 25 years old and last 4 month I use borewell water for bathing that way I have hair fall problem so what should do.
Sir, I am suffering from male pattern baldness my age is 22 year I have lost 90 percentage of hair my scalp visible on head i am feelings so guilty and i am using curlzfin 1mg and logi hair serum and also logi hair capsules alternate days and i am getting low erection problem and any other infertility problems can also occur by using this medicine please suggest me for hair transplant action details.
Sir i'm suffering wth many problems regarding typhoid I consulted many doctors about this bt they could not solve my query so plzzz suggest me.
Are yoga poses and meditation for sciatica, buttock pain, lethargy brain, foot numbness useful. If so please send me the yoga poses.
Its' so late in night and you are still awake? here are few points that can help you-
1) do not eat heavy meal in night. There is link between sleep and food.
2) get your thyroid function tests done
3) a glass of warm milk can induce sleep before bedtime because its a good source of tryptophan.
4) switch off the lights or sleep in dim light.
5) keep a distance from mobiles and electronic gadgets.
6) stay away from coffee/tea/caffeine
7) stay away from alcohol. Eat a healthy balanced diet.