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Dr. Bharat Shastri

Alternative Medicine Specialist, Mumbai

800 at clinic
Dr. Bharat Shastri Alternative Medicine Specialist, Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharat Shastri
Dr. Bharat Shastri is one of the best Alternative Medicine Specialists in Mumbai, Mumbai. You can consult Dr. Bharat Shastri at Dr. Shastri's Good Health Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Bharat Shastri on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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V/403, New Gokul Garden,90 Feet Road,Thakur Complex,Kandivali(E). Landmark:Next To St.Lawrence High School, MumbaiMumbai Get Directions
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Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and the muscle to right under the knee. My arches of both legs are collapsed a bit. The right leg has more collapsed arch. Even a little pain in knee, hip and back. A cracking sound of bones is usually heard from my feet and knee, even in right hip at times. Sudden pain in some nerve in my back. From past four days I couldn't walk or sleep properly. As I started to put little force on right leg and walk has made my other leg to experience the same kind of pain. I even had bunions. Is this a kind of flatfeet or overpronation. Or is this a neurological problem. Can it be cured?

BPTh/BPT
Physiotherapist, Mumbai
Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and ...
Yes it can be a flat feet. That's why you. Are getting multiple joints pain of your lower leg. As you said arch is completely collapsed so weight bearing of the body is disturbed. You can get your EMG NCV done to see which all muscles are weak and then take a good Neuro opinion and do regular. Supervised ex's for your lower limb muscle. Nowadays you get custom made shoes with arches or you can get it done with prosthesis. People which will support your muscles as well as help in proper weight distribution. All the. Best.
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How can I reduce heat in my body I am getting wounds in mouth I am used b complex and wat I should fallow the rules for reducing it.

BHMS
Homeopath, Faridabad
How can I reduce heat in my body I am getting wounds in mouth I am used b complex and wat I should fallow the rules f...
Hello, take alpha liv, 2 tsp twice daily after meals. Drink coconut water daily. Drink plenty of water daily. Take acid nit. 30 ch, 3 drops once daily in the morning for 7 days.
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I have many problems. On my face pimples is always there. And I have Eosinophilia problems also. I have one more problem in morning my potty is not done complete. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many problems. On my face pimples is always there. And I have Eosinophilia problems also. I have one more prob...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
2 people found this helpful
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Good evening sir. I am suffering from agoraphobia from last one year. I am not able to go in public places and events. I use stay whole day in one room, could you please suggest me best ayurvedic medicine for that. I need to go out from this problem sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Good evening sir. I am suffering from agoraphobia from last one year. I am not able to go in public places and events...
Dear lybrate-user, welcome to lybrate. Agoraphobia is social anxiety disorder. Ayurvedic medicines are not effective enough for short term. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
2 people found this helpful
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I am 26 years old male, I am suffering from constipation due to which I always face gas problem and my chest is always burning, So please help me doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 26 years old male, I am suffering from constipation due to which I always face gas problem and my chest is alway...
take softovac 3 tsf with one glass of water, before going to bed. take green vegetables. take adequate water. inform if not ok.
3 people found this helpful
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I am facing problem of headache from Last 15 days, please suggest me helpful medicine.

MBBS, cc USG
General Physician, Gurgaon
I am facing problem of headache from Last 15 days, please suggest me helpful medicine.
Hello, You may be having Headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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When I sleep during noon hours after when I woke up I suffer from severe headache.

MBBS
General Physician, Muzaffarpur
When I sleep during noon hours after when I woke up I suffer from severe headache.
Its better to avoid those things which are causing you a headache. Daytime naps are not required in your age. It hampers your night's sleep too.
6 people found this helpful
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I am suffering from pimple problem I have gone to many dermatology but it doesnt help I have pimple marks also.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
15 people found this helpful
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I am 23 yrs old I m having acne marks I dont have any pimples recently but these acne red or brown marks are so stubborn I want a very effective advice so I can get comtly rid of red marks.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am  23 yrs old I  m having acne marks I dont have any pimples recently but these acne red or brown marks are so stu...
Red marks are nothing but acne scars, creams will not be effective, der. Aroller or laser will be helpful, please consult once for further advice.
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I have fever and cold from 1 week. Can you advice me some medicines. I need your help.

PGDHHM, MBBS
General Physician, Delhi
I have fever and cold from 1 week. Can you advice me some medicines. I need your help.
Take over-the-counter medicine for fever. . Antihistamines will be helpful in cold. Take steam inhalation twice daily. For nasal blockage,decongestant nasal drops might be helpful. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult
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I have headache since three days, evn after having tablet. The problem is not solved. What should I do?

MBBS
General Physician, Cuttack
I have headache since three days, evn after having tablet. The problem is not solved. What should I do?
You may be having anxiety and stress. Avoid stress.. your sleep may be inadequate. You must sleep for 7-8 hours daily, avoid late night.Take crocin 500mg one tablet sos after food, drink plenty of water and take rest. If no relief, consult
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I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a black mark on my face. What should I do? Also my face appears darker than my body's tone. Please help.

BHMS
Homeopath, Sindhudurg
I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
6 people found this helpful
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Yes she as constipation problem. She just 2years 5 months. She stands and make potty in the dipper. She never sits I the potty she gets scared to sit. She ask us to go out from the room and ask to switch off the fan. She doesn't take any fruits anything which is new for her she just spit it out. She sleeps in the morning gets up very late I. Have to fed her milk in btw.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Yes she as constipation problem. She just 2years 5 months. She stands and make potty in the dipper. She never sits I ...
Hi…1) take 100 ml of fresh buttermilk after meals, 2) eat 10-20 black currants and 1/2 tsf of jaggery during meals, 3) take 10 ml of juice of indian gooseberry along with 10 ml of honey in morning on empty stomach, 4) take 1/4 tsf of lavanbhaskar churna before meals, gives you good result, THANKS.
1 person found this helpful
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Please tell me. Sometimes I have headache . I bring many medicines. But I have no changes.

MBBS
General Physician, Mumbai
Please tell me. Sometimes I have headache . I bring many medicines. But I have no changes.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me how can I reduce this cholesterol? I take rojavel20 medicine continue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me h...
Take medicines on time and follow a few remedies to reduce cholesterol naturally: add two teaspoons of coriander seed powder to one cup of water. Boil the mixture and then strain it. Drink this once or twice a day. You can add milk, sugar, and cardamom to it and use it as an alternative for your regular tea. Boil few leaves of mint with water. Add some honey and pepper powder. Drink lukewarm 2-3 times a day. Do warm daily and stop eating ghee, oily and spicy food.
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Sir I have a pimples on my face from the last five weeks so what can I do sir plzzz tell me DAT I am very so plzzz plzzz advice me sir I shall b very thankful to you.

BHMS
Homeopath, Chennai
Sir I have a pimples on my face from the last five weeks so what can I do sir plzzz tell me DAT I am very so plzzz pl...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Headache- the best ways to treat it.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Headache- the best ways to treat it.
Headache- the best ways to treat it.

Treating your own headaches


You don't necessarily need a doctor's prescription to treat your headaches. Here are some ways you can find relief, without
Medication:
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
Take a warm bath or shower; take a nap; or take a walk.
Ask someone to rub your neck and back, or treat yourself to a massage.
Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
If you have excessive muscle contractions in the neck, it may be helpful to perform
Physical therapy exercises every day.
1 person found this helpful

My head is burning like someone applied chilly on my head, and feeling uncomfortable I can not concentrate any thing and I am feeling uncomfortable left side, I hav done ecg already there is no any problem in ECG please tell me what should I do.

DHMS (Hons.)
Homeopath, Patna
My head is burning like someone applied chilly on my head, and feeling uncomfortable I can not concentrate any thing ...
Hello, homoeo-medicine** @ capsicum 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. * take, plenty of water, * easily digestible diet be consumed. * go for meditation report, wkly.
1 person found this helpful
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I have too much constipation, that caused me face difficulty passing stool, what to do?

BAMS
Ayurveda, Bangalore
I have too much constipation, that caused me face difficulty passing stool, what to do?
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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