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Dr. Bharat Sarvaiya

Physiotherapist, Mumbai

Dr. Bharat Sarvaiya Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharat Sarvaiya
Dr. Bharat Sarvaiya is a trusted Physiotherapist in Malad West, Mumbai. You can meet Dr. Bharat Sarvaiya personally at Elite Maternity Home & Polyclinic in Malad West, Mumbai. Book an appointment online with Dr. Bharat Sarvaiya and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3rd Floor, Dattani Chambers, Swami Vivekanand Rd, Malad West. Landmark: Landmark: Opposite Shantinath Shopping Centre, MumbaiMumbai Get Directions
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I have pain in my hand what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Pain in the hands can be due to numerous causes. However early morning pain is significant. Might warrant blood tests and a rheumatology check up. Other causes can be tendonitis or repetitive stress injury or carpal tunnel syndrome (usually has numbness of hands also).

How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.

Pain Management Specialist
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How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.
Lying supine elevate your knee 20-40° jerk towards roof if you feel mild to moderate pain it means 2nd degree tear or pain is not tolerable that mean complete tear.

Hi I am 30 year old and I have a back problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards

My legs and back usually aching whole the day what would be the reason behind that?

BPTh/BPT
Physiotherapist
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My legs and back usually aching whole the day what would be the reason behind that?
Hi I can understand your problem. Pain in back and leg may be due to nerve compression at lumber, still clinical examination is needed to confirm. Meanwhile # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi nhi lag rhi meine doctor ko bhi dikhaya par koi farq nhi pad rha please help me.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi ...
First and foremost ensure that shes taking a good diet of plenty of green vegetables, fresh fruits an d plenty of water as well. Adequate hours of sleep are also required. Please consult a gynaecologist and not a general doctor.
1 person found this helpful

I am 39 yrs male. My pain of my knee. Please suggest me for reduce knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear , at the age of 39 years it is a bit early to develop osteoarthritis, did you have a history of trauma or some rheumatic disorder in the past. It is important to know the history. One more reason appears to be you are slightly overweight and need to reduce around 5-6 kgs.

I want to know about my body. In my legs pains daily. So what do?

BHMS
Homeopath
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I want to know about my body. In my legs  pains daily. So what do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

Hello sir good morning my right side hand very pain. Please give me better solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hello sir good morning my right side hand very pain. Please give me better solution.
Apply hot fomentation whenever pain is felt Avoid lying on right side during sleeping Do neck, shoulder & hand stretching Do shoulder shrugs Neck isometrics Avoid lifting heavy weight for few days with right hand

For cure from pain in knee which medicine we should use ?

Vaidya Visharad
Ayurveda
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Hello Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata.

Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have leg pain for last 1 month onwards even though I was not walk more distance and no heavy work also. What should I do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have leg pain for last 1 month onwards even though I was not walk more distance and no heavy work also. What should...
Homoeopathic medicine---------------------------- r-71 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia -phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on severity of pain.--------------- vitamin-d plus (bakson) chw 1 tab daily------------------- drink 2 glass milk daily----------------------------- prohibit from bending, lifting weight or climbing stairs---------- report me after 15 days.
1 person found this helpful

I am a 30 year old male and had a backpain for with out any reason and some times head ache at the back of my head. What is the reason for this?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 30 year old male and had a backpain for with out any reason and some times head ache at the back of my head. W...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Headache = 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist attach x ray report.
1 person found this helpful

Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any solution for this.

MPT(Neurology), BPTh/BPT
Physiotherapist
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Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any ...
Sitting for long hours weaken your back muscles which are no longer able to support your spine. You need to do some modifications in your work area. Take breaks, stand and do some stretches for the back muscles. Learn back strengthening exercises from a physiotherapist and do them daily. That would make your muscles strong and your spine in a better alignment. Also you can do hot water fomentation two times a day.
1 person found this helpful

I am 46: year old I have seveare back pain problem in l4 l5.Please do help

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Wear lumber spine belt also. Don' t sit on floors. Take calcium and vitamin d; methylcobalamine supplement with omega3.

I suffering from knees pain sir from two months how it control pain please tell me sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I suffering from knees pain sir from two months how it control pain please tell me sir.
Do hot fermentation and quadriceps exercise ya by physiotherapy treatment. Avoid long standing and cross legs and squatting.

Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection + homeopathic & ayurvedic medicine, but swelling and little sensation (including some sound while sitting) is still there. One thing more, is there any side effect of masturbating/sex along with back pain. Thank you sir.

PDDM, MHA, MBBS
General Physician
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Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection ...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. If masturbation is causing you more pain, you should avoid it for a few days.
5 people found this helpful

5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.
5 tips to take care of your knee

I have pain in my joints. Please suggest What should i do?

BPTh/BPT
Physiotherapist
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I have pain in my joints. Please suggest What should i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 24 years old, I am Fitness and Martial Arts Trainer, I am suffering from both Knees and Calf Pain due to excessive exercise while teaching in class. It is effective me also in digesting problem and repeatedly Toilet Problems.

MBBS
General Physician
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I am 24 years old, I am Fitness and Martial Arts Trainer, I am suffering from both Knees and Calf Pain due to excessi...
Hi! Get some rest Hot oil massage over the affected areas And don't over work once you are free of your problems Drink water more If your pains are too much Take tab. Ultracet for 3 days after break fast.
1 person found this helpful

Hello friends. I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my shoulder. I immediately left working out and went to a doctor who advised me some exercises. It was not helpful so I went to a physiotherapist and had treatment which helps and my pain was gone. Again I started gyming and after 3 months again shoulder pain was there. This time I went to a orthopedic and he also advised me some exercises but it was waste of time. I also did ct scan and MRI but results are normal and doctors are telling to do physiotherapy and exercise .i need some real help guyz. I know you all are experienced. I can not go to gym and it kills me. Plzz help.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello friends.
I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my s...
In conditions like yours where shoulder pain is not responding to physiotherapy, you should consult a pain specialist. You need to undergo ultrasonography of shoulder and intervention can be planned accordingly. In your case an injection known as Suprascapular nerve block will relieve the pain. This injection is given with help of ultrasound or X ray guidance in operation theatre to block pain transmission from shoulder joint. After pain relief you will be able to undergo effective exercise therapy. For further queries, consult.
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