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Dr. Bhamini Waghela

Occupational Therapist, Mumbai

Dr. Bhamini Waghela Occupational Therapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhamini Waghela
Dr. Bhamini Waghela is a popular Occupational Therapist in Mumbai, Mumbai. She is currently associated with Occupational Therapy Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bhamini Waghela on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 31 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hajiali. Landmark:Near Aiipmr, MumbaiMumbai Get Directions
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Hello Sir I am 21 year old female. My legs are paining too much in night time. I am unable to sleep due to severe pain. This is happening daily. I woke up every 15 min due to this. Please can you help me. With thia situation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir I am 21 year old female. My legs are paining too much in night time. I am unable to sleep due to severe pai...
Tk heat fermentation and muscle relaxant medicine if it work then ok otherwise tk physiotherapy treatment for few days tens therapy and stretching exercise.
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When I was playing basketball and I landed on my left foot and from that time it keeps paining and swelled. I think it's ligament tear. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I was playing basketball and I landed on my left foot and from that time it keeps paining and swelled. I think i...
You should take acupressure treatment & take Biochemic ferrum phos3x & Nat phos12x. 4tab each thrice a day with warm water. Take it and inform me.
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I am 52 yrs male, have started having pain in hips both side if I stand for more than half an hour.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Hello Girish, Thanks for showing willingness to regain the fitness as pain in both hips can be quite uncomfortable and as you mention it's affecting your function of standing for more than half an hour. Usually both hips don't hurt together. When they do, commonly it's the lower back the cause. Your symptoms do sound similar to wear & tear changes in lower back. But, I strongly suggest to visit a clinician - Physiotherapist / Orthopedic Consultant for detailed assessment and clear the possibility of any hip pathology. In the meanwhile, you can lean against a wall for support when standing and also you can keep one foot rested on a small step and change to reduce the excess stress on both hips & the lumbar spine for an extent period of time. These tips will just help in controlling the symptoms but not cure it. I hope this is of help in guiding towards your next step to regain your health. Kindly feel free to contact me if there is any further queries. Best Wishes
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He got accident 2 months before bt still his foot joint is not working properly can you suggest something what he hav to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
He got accident 2 months before bt still his foot joint is not working properly can you suggest something what he hav...
Do take rehabilitation exercises and gait training programme with neuro physiotherapist best wishes.
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Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. No fracture. We have done x ray also.

BPTh/BPT
Physiotherapist, Mumbai
Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. N...
Hello, this pain n swelling could be because of cervical spondylosis take very soft pillow, do cold ice fomentation on neck n hand, do mild neck movements.
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Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body’s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

  1. Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
  2. Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
  3. Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
  4. Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
  5. Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body.
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Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ulna bone were completely broken. My hand undergone ORIF surgery and my arm was put in a cast for 6 weeks. Its been 2 weeks since I removed the cast and I have difficulty in moving my wrist. Its looking very stiff even though its my forearm that was broken. My doctor suggested me some exercises but its still very painful and hard to do them. Can you help me to resolve this issue.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ul...
Yess lybrate-user. After forearm surgery as your forearm kept in cast for 6 wks. Surgery mostly nailing of both bone. Generally after surgery; forearm kept in cast. Don't worry of present wrists pain as it goes off slowly. As you start forearm exercise like flexion extension; supination and pronation. Your elbow function return back and pain will reduce accordingly. Continue calcium supplement 1 more moth. If wrist pain the more take analgesic.
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I have been suffering from acute headache in the morning and chest pain and continuous pain in the neck and shoulder pain as well.

MBBS
General Physician, Cuttack
I have been suffering from acute headache in the morning and chest pain and continuous pain in the neck and shoulder ...
1.Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Drink plenty of water 3. Take rest 4. If no relief, consult for further advice
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I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the end side of middle fingers. This is happening from last one week and also there is acute pain in right feet when I am trying to pull right feet and bend it. So please advise me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the e...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests were also done. But sinc the platelets count was normal test for dengue was not done. After this I have been facing severe joint pain till date. The pain is especially in right shoulder. Knees and fist area. Now my family doctor has suggested a tablet to be taken for assumed chikungunya. The joint pains has not yet gone. Kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests...
Dear Lybrate user, You may take Mahasudershan powder twice daily. Eup. Purf. 200 five drops thrice daily and for rashes let me know if there is itching or reddish colour. Call back. Take plenty of liquids. Mausami anar etc. Vitamin C, D daily one tablets and. Calcium. Do not. Worry. It will take time.
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I am 20 years old and have ankle and arm pain since 3 months. Please suggest something.

BPTh/BPT, DMS
Homeopath, Kolkata
I am 20 years old and have ankle and arm pain since 3 months.
Please suggest something.
U take homoeopathic medicine Natrum carb -200 & Rhus tox -200 3 times daiĺy and estimation of Vit D3 if no improvement then revert
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Hello sir I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and shoulders in morning the pain excess and swelling every morning I had consulted dermatologist and my RA Test and other reports all get negative get nothing into it. Only high esoiniphllia count more than 18 what should I do and whom o consult.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir
I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and sh...
Do see a neuro physio and take ift and laser therapy for pain relief in the joints followed by mobilisation exercise.
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I suffer from leg pain problem frim last few days also unable to walk properly plzz suggest me something what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I suffer from leg pain problem frim last few days also unable to walk properly plzz suggest me something what should ...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I had chikungunya on 6 sept. Extreme joint pain, fever for three days, rashes ,then peeling of skin. I only took pcm. I became ok. But joints are still paining so much that I was bed ridden, all my limbs are absolutely stiff. It is going to be two months and there is no relief. Rather joint pain is bad. I took 1.aceclofenac (100 mg) once a day and ranitidine 150 mg, for 3 days .then after some days for a day. And then today 1 dose. How often can I take this medicine, that is safe for me kindly guide me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I had chikungunya on 6 sept. Extreme joint pain, fever for three days, rashes ,then peeling of skin. I only took pcm....
Dear Lybrate user It takes time to recover. Whenever you feel severe joint pain you take medicine tab. Nimica plus suggested by your doctor and add one kiwi fruit in routine. Take plenty of water, juicy fruits and fresh fruit juice, avoid banana, try to have semisolid diet such as sabudana kichri, daliya, etc. Instud of chapati. If symptoms getting worse day by day then you should visit to your doctor again.
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I fell down while jogging about 15 days back. I hurt my left upper arm and right knee. Initially I gave them rest and my knee improved substantially. I can walk, climb stairs and do everything except kneeling for yoga exercise. My arm even now I can't fully lift sideways though this too has improved. I am 53 years old. Before this fall I used to regularly jog and do yoga. Can I start jogging again?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yes you will be able to do everything provided we have seen what injuries you have sustained and treated them adequately. I am sure that you have got required x rays done and ruled out a bony injury. We also have to manage soft tissue injuries carefully as they require utmost care. So continue with rest, physical therapy, anti inflammatory medication as per pain and let me know in 2-3 weeks time otherwise we might have to investigate you to look for what injuries have you sustained? do not hesitate to contact me if you need any further assistance.
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I am 28 years old and I love to play cricket. While fielding whenever I through a ball, my right arm pain very much and I can't through the ball. Please let me know what do I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 28 years old and I love to play cricket. While fielding whenever I through a ball, my right arm pain very much a...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 18 year old and I had a pain in my left leg due to past accident what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 18 year old and I had a pain in my left leg due to past accident what should I do.
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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