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Dr. Bhamini Shah

Gynaecologist, Mumbai

500 at clinic
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Dr. Bhamini Shah Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhamini Shah
Dr. Bhamini Shah is a popular Gynaecologist in Kandivali East, Mumbai. She is currently practising at Marvel Medical centre in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Bhamini Shah on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Marvel Medical centre

Shop No 118, Halley Towers, Evershine Millenium Paradise, Near Thakur Cinema, Thakur Village, Kandivali East,Landmark : Next To Monginis Cake Shop, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My unmarried niece is 23+ years old. She has poly cysts in every. Is there any remedy in Homeopathy. What will be the problems in future.

BHMS
Homeopath, Faridabad
hi, Homoeopathy has a answer for polycystic ovarian syndrom.Treatment is based on totality of symptoms and constitution. Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. Revert me with detailed symptoms of pcos , she is suffering with.
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International Academy of Classical Homeopathy, BHMS
Homeopath,
1)proper diet

2)Garlic

3)Ginger

4)Cinnamon

5)Honey

6)Olive oil

7)Chocolate.

Above things will give long life .
13 people found this helpful

Hypothyroidism In Pregnancy

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
Hypothyroidism In Pregnancy

Even minor degree of thyroid impairment in pregnancy can lead to lower IQ in offspring. Hence hypothyroidism should be adequately treated.

I get periods of 15-20 days duration with heavy flow. I am now 43 yrs. My period cycle has also reduced.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get periods of 15-20 days duration with heavy flow. I am now 43 yrs. My period cycle has also reduced.
It is your Pre Menopausal phase of life.Dont worry and every female go through this phase sometimes in her life.Just go for an Abdomen Ultrasound regarding your uterus .Take a good Iron supplement and Iron rich foods like green vegetables and fruits esp.Spinach,Apple,Pomegranate,papaya etc.Take 2 glass milk daily.
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Hello docter. I am from jagadhri. I am facing problem with my periods. My periods doesn't stop since 8 days. Usally it take 3 days. It is due to deficiency of iron. I had face this problem before also when I was 15. I am feeling weakness. Please suggest me how to stop periods and also suggest me iron pills.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello docter. I am from jagadhri. I am facing problem with my periods. My periods doesn't stop since 8 days. Usally i...
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including: ? uterine fibroids ? intrauterine contraceptive devices (IUDs) ? anticoagulant medication ? polycystic ovary syndrome (PCOS) ? he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency). ? If a cause is still not found, then you may have an ultrasound scan Treating heavy periods In some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives.
1 person found this helpful
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5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

Hello Madam/Sir, Greetings. My age is 31. I am married since three years and now trying to conceive from the last two months. we have sex during the 13th and 14th day after my periods. But failed to conceive. My periods are regular and my hormone levels are normal. My Gynaec gave me ovulation induction medicines for 3 months. I was unable to go for TVS for the first two months of medication and the third time I went for regular trans vaginal scan. My follicle was ready but she diagnosed polypoid endocervical thickening of 1.0 X 0.4 cm thickness and she stressed to do IUI and told that there is no chance of conceiving until the polyp is removed. Suggest me to get conceive. Thanking You.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Before jumping into IUI, your detailed work up must be done as well as your husband's semen analysis. Now, ''polypoid endocervical thickening'' is misnomer. We should exactly detect the problem. If there is big polyp or bleeding polyp, it should be removed. Otherwise, we can go for simple IUI. Wish you all the best.
2 people found this helpful
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Cervical Smear - Understanding It In Detail!

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
Cervical Smear - Understanding It In Detail!

A cervical smear test is often known as a Pap test and is done to establish the changes that might have occurred in cells of the cervix. A small sample of cells is taken from the surface of the cervix and is tested for any abnormalities. The sample is spread on a slide or in some cases mixed with a liquid fixative and studied under a microscope. It is one of the most popular methods to test the abnormalities in your cells and can pinpoint point cervical cancers.

About the test
A typical cervical smear or Pap test is done to identify the changes that have happened to the cells of the cervix. Diagnosing them early can be beneficial in many ways and can lower your chance of cervical cancer. PAP smear or a cervical smear is a screening test for cervical cancer. For other cases, once the results of the cell growth are identified it is safe to seek other tests and medical options for diagnosis.

The procedure of typical Pap smear
The test is mostly recommended when you do not have the periods as the blood can interfere with the results. Also, before taking the test discuss with your doctor about the medications you are taking and in case you are under any birth control pills. No other special preparations are needed for the Pap test. Feel free to discuss with your doctor about the impact the test will have on you or on the pain levels, etc.The test is done by inserting a speculum into the vagina, which spreads it further. Later, a cotton swab is inserted to get the samples of cells from your cervix. The cells from the vagina are also collected in some cases and tested accordingly.

The risks involved
There no chances of risks when you go for such tests. You might feel a bit of pressure in your vaginal region and may experience a small bleeding after the testing. However, this is extremely normal. Also, there is no pain involved. If you experience heavy period and blood loss, you might experience minor discomfort when the test is being done.

The final result
Once the test is done, the results would be available usually within a week. The results can be categorized into normal and abnormal. If your cells are normal and no abnormality is found then the condition is termed as a normal result. In the case of abnormality in the cell structure, then it requires further evaluation and diagnosis to rule out cancer. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3664 people found this helpful

Doctor can I eat Desi medicine t regular of periods because these all problem occurs due t irregular of periods. Is it good t eat? Desi medicine. Or tell me. Is it side defected. Or not.

BAMS
Ayurveda, Ambala
Doctor can I eat Desi medicine t regular of periods because  these all problem occurs due t irregular of periods. Is ...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit and a bowl of cereal daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do long breathing pranayams for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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Hi, as per doctors suggestions we tried sex since 8 months. Still my wife not conceive. Sperm test is found ok. Now doctors suggested folic acid and vitamin D3 tablets to my wife. Pls suggest?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Raigarh
Hi, as per doctors suggestions  we tried sex since 8 months. Still my wife not conceive. Sperm test is found ok. Now ...
Best time to have sexual relation for pregnancy is between 11-22th day of period. Continue the above medicine, make planned relationship on above mentioned time atleast for 3 months of no positive results contact your doctor.
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3817 people found this helpful

I have periods for 10 or 11 days although the bleeding is negligible after 7 days. Is this normal. When period delays the bleeding converts into clots and my belly looks fat. Is this the symptom of swelling in uterus.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I have periods for 10 or 11 days although the bleeding is negligible after 7 days. Is this normal. When period delays...
Menses have a huge variation in terms of frequency, quantam and duration. But if you have this variation repeatedly and followed by clots, you might need to be investigated by blood tests and ultrsound.
1 person found this helpful
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I am 30 year old, mine is pre cycle but this month the is passing but not yet bleeded some water like is going, I am not having sex from 3 years is there any problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30 year old, mine is pre cycle but this month the is passing but not yet bleeded some water like is going, I am ...
If no bleeding, only watery discharge, you must get your cervix (mouth of uterus) checked by gynecologist.
2 people found this helpful
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Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a long period of time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a l...
You must go for check up of your vision again. You may take ruta 30 thrice a day three drops. In water
1 person found this helpful
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Hi, 6 months ago I had ultra sound and doctr told me the am suffering forn pcod and aftr prolactin test doctr told me dat I hav hormonal imbalance. Whn my period started I do not get my periods regular at dat tym dctr told me it is not to wory much aftr sumtym it vl becom regular n aftr few years I used to get my periods within 2 months. And aftr sum year again my periods became irregular n I used to get periods within 2 to 3 months sumtym aftr 3 months r aftr consulting doctr n by taking mdcns prescribed by dctr to hav periods. N she said dat your periods vl becom normal aftr having one baby cos you don't have any other prblm. Bt stil my periods are not regular n as I told dat 6 months ago another doctr told me I hav pcod n she gave mdcns ovacet to continue fr 6 months n 16 cablogin mdcns to take after four days each for hormones. But aftr 6 months again in ultra sound stil I have multiple cyst. What should I do now please suggest me. Should I consult another dctr I should go for homeopathy treatment. Do I get any serious disease lyk ovarian cancer if it is not treated properly. please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello first thing is that you will not develop ovarian cancer due to pcos. It is a lifestyle disease due to hormonal imbalance and takes long time for cure. Be patient and modify your lifestyle and diet.
1 person found this helpful
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Ways to Treat Sores and Lumps on Genitals

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Ways to Treat Sores and Lumps on Genitals

Female genital sores are painful eruptions that bear a red appearance which may cause severe itching and pain. These lumps and sores may be caused due to sexually transmitted diseases and other ailments like allergic reactions, dermatitis, and other irritants. These lesions are usually found in the vaginal area and may also be caused to a number of skin disorders which all affect this region. Let us find out how to treat this painful condition.

  • Recognising the Sores and Lumps: Many of these cases go unreported because the patient may feel embarrassed or ashamed to come up with the problem. But one must recognise the symptoms and the appearance of such sores so that the doctor may take a look at the earliest signs of eruption, so as to avoid a flare up and increase in the severity of the condition. The symptoms include pain and itchiness in the area as well as burning and bleeding along with pain in the pelvic area and discomfort during sexual intercourse and urination.
  • Causes: There are many reasons for these eruptions. Sexually transmitted diseases or STDs remain the top causes. Genital warts, genital herpes and chancroid which is a bacterial disease, can also cause this condition. Further, syphilis and molluscum contagiosum is a viral infection with pearl shaped nodules, which can also cause such eruptions and lumps in the genital area. Apart from STDs, other chronic conditions like inflammation of the vulva known as Vulvovaginitis, and contact dermatitis as well as atopic dermatitis, can cause this condition.
  • Diagnosis: The diagnosis will usually be done with a pelvic examination as well as urine culture to show the presence of bacteria. Also, other blood tests may be done to detect the presence of cysts. The patient's medical history will also be taken into account, for such cases.
  • Treatment: The doctor will prescribe a host of medicines including antibiotics and anti-viral medicines along with corticosteroids and pain relievers to help in treating these sores. Also, anti-itching ointments and medicines will be prescribed to make the condition less painful. These sores may also have to be removed with a minor surgical procedure at the doctor's clinic, in case they are too bothersome or painful.
  • Home Remedies: The best way to take care of these sores is by taking a sitz bath with warm water and wearing clothes that will not brush against the area, which can cause further abrasions and discomfort.

One can prevent this condition by practicing safe sex with one partner at a time. Using condoms is strongly recommended along with routine testing and check-ups. All sexual contact should be avoided until the condition is cured completely.

4004 people found this helpful

I had a c-section 15 days back and gave birth to girl baby. I am observe less milk supply. Please suggest me how to increase milk production. And what type of food can help.

BPTh/BPT
Physiotherapist, Bangalore
I had a c-section 15 days back and gave birth to girl baby. I am observe less milk supply. Please suggest me how to i...
Eat plenty of greens, egg whites and oranges, drink milk and high protein diet.(if you're non vegetarian then you can even eat that) Encourage your child for sucking every 2 hrs.(2hourly feeding)
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