Dr. Bhagwat Jaybhaye

1.Take paracetamol 500mg, one tablet 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice

Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.

First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.

Dear user. In the given circumstance, there is no chance of contracting HIV. Massaging and hand job do not spread HIV. Don't worry. Take care.

HEART ATTACK!
Lifestyle and home remedies

Your lifestyle affects your heart health. The following steps can help you not only prevent but also recover from a heart attack:

Avoid smoke. The most important thing you can do to improve your heart's health is to not smoke. Also, avoid being around secondhand smoke. If you need to quit, ask your doctor for help.
Control your blood pressure and cholesterol levels. If one or both of these is high, your doctor can prescribe changes to your diet and medications. Ask your doctor how often you need to have your blood pressure and cholesterol levels monitored.
Get regular medical checkups. Some of the major risk factors for heart attack ? high blood cholesterol, high blood pressure and diabetes ? cause no symptoms early on. Your doctor can perform tests to check for these conditions and help you manage them, if necessary.
Exercise regularly. Regular exercise helps improve heart muscle function after a heart attack and helps prevent a heart attack by helping you to control your weight, diabetes, cholesterol and blood pressure. Exercise needn't be vigorous. Walking 30 minutes a day, five days a week can improve your health.
Maintain a healthy weight. Excess weight strains your heart and can contribute to high cholesterol, high blood pressure and diabetes.
Eat a heart-healthy diet. Saturated fat, trans fats and cholesterol in your diet can narrow arteries to your heart, and too much salt can raise blood pressure. Eat a heart-healthy diet that includes lean proteins, such as fish and beans, plenty of fruits and vegetables and whole grains.
Manage diabetes. High blood sugar is damaging to your heart. Regular exercise, eating well and losing weight all help to keep blood sugar levels at more-desirable levels. Many people also need medication to manage their diabetes.
Control stress. Reduce stress in your day-to-day activities. Rethink workaholic habits and find healthy ways to minimize or deal with stressful events in your life.
If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women and men older than age 65, and up to two drinks a day for men age 65 and younger.

Usually it is not possible to switch over to tablets again as if you do that your blood sugar will again shoot up.

headache is a side effect of Viagara. But Viagara has side effects and is not recommended regularly, as it stops working if you take it regularly. please do not indulge in self medication.

Recurrent respiratory tract infections are common after chickenpox,due to reduced immunity. Good nutrition & hygenic practices will reduce such occurences in future.

I would recommend you to follow the following home remedy 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases Surely you will get results.

Dear Mr. lybrate-user Yes, you can get infections from sucking/licking anus. Specifically parasitic infections of the gastro intestinal tract. You may later get loose stools, foul smelling stools, vomiting etc. The best way to avoid that is maintain good oral and anal hygiene.

Your over anxiety about masturbation is the root cause of your problem just relax masturbation is a harmless process so don't keep any taboos in your mind once you get over it you will be alright.

Mr. Lybrate-user ji good afternoon please don't worry this is a bad disease in h I v problem h I v symptoms 1 regular basis fever 2 weakness 3 weight loss 4 joint pain 5 uti infections please contact us personal with pathological test 1 h I v 1 2 2 v d r l 3 urine r / n test please avoid the tension and fast food and porm move please stop regular basis masturbation use the ayurveda medicine 1 sahar gadar forte cap one bd 2 sahar shakti prash powder one teaspoon to time daily 3 cap neem two bd

Dear reduce mobile use and stop mastrubation. Increase your physical activity and improve your diet.

Aphthous Ulcers can be caused due to various commonly due vitamin deficiency ,stress related, medication ,trauma due to brushing etc. The ulcers sometimes increases in size causing lot of pain and discomfort. Application of gel prior to eating reduces the pain .Gargle with salt water regularly .Medication help to prevent secondary infection. Consult Dentist.

You are probably suffering with fungal infection. You can apply surfaz-sn cream locally twice daily locally. Don't apply soap on this area for a couple of days. Keep area dry by wearing loose cotton underwear. With best wishes.

Dear lybrate user lybrate-user due to heavy pressure and changing environment every one is facing so much tension and stress so its common these days. Make yourself busy so that your brain should be in motion and for bad thoughts listen so loud music. Try some deep breathing exercise. Lie down before 10 or 10: 30 and read some book and if your sleeping cycle will be regular then your stress level will also decrease. Consult any psychologist it will help.

you can go for following remedy it will help you Natural home remedy using fenugreek seeds: 1. Take 4 tbsp of fenugreek seeds 2. Soak them in 250 ml water overnight 3. Crush them in the morning 4. Strain the mixture and collect the water 5. Drink it everyday for 2 months this is very helpful, if it dosent work then you must consult ayurvedic doctor.

Dear Lybrateuser, - For your problem avoid constipation & straining at stool - have 8-10 glasses of water for proper digestion & smooth defecation - apply Smooth cream before & after defecation regularly till pain & itching subsides - take an over the counter pain relief tablet if pain is more - have more of fibrous food including vegetables & fruits, whole grains, lentils, beans, sprouts & nuts - avoid spicy, fried & junk food.

You can take b complex tablets, however check your blood sugar levels regularly i. E during different times of the day, morning, afternoon, evening as the weakness may be due to hypoglycemia aswell. Exercise regularly and take care of your diabetic diet as prescribed.