Dr. Bhagwat Jaybhaye

hello p,lease drink water. Put cloth soaked in cold water on forehead for 4 mn then repeat it for 10 mn. thanks.

Well one very common reason is if you are dehydrated you may have headache under sun, keep yourself well hydrated.

1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly

Please Do pranayam and meditation regularly Practice for clear speech at home regularly Take Saraswatarishta 20 ml twice daily with water Badam pak by Patanjali 1 tsf twice a day.

Hello, you can take Jhandu Vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.

Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.

Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.

- apply contrast bath for 2 times till pain get releived , one time specially at night. followed by stretching and voilini - avoid weight lifting like back packs avoid jerky mov to joint check for vit d , b12, uric acid levels in body use cervical pillow to avoid pain in future.

Please Take plenty of water Take salads and fruits more Take high protein diet, avoiding non beg Avoid fish, rice, brinjals There are less side effects of dapsone and hensepran.

Hello, You may continue if ,you are active physically with less stresse without any hereditary history of diabeties. Tk, care.