Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Avocados may be fatty, but that doesn't mean they are bad for your health.
In fact, this fruit is a nutritional powerhouse providing numerous potential health benefits. Its creamy texture and rich taste make it a common ingredient in many dishes. It is most well known for being a key ingredient in the Mexican dip 'guacamole'. Because of its high fat content, avocado is also used as a meat substitute in sandwiches and salads. But what makes this fruit so good for you? it is an excellent source of potassium, containing more per weight than bananas. In addition, avocados are rich in vitamin k, vitamin b, vitamin c and vitamin e. They are rich in phytochemicals, which have been reported to help prevent the development of certain cancers. Fats account for around three-quarters of the calorie count of an avocado. Most of it are monounsaturated fat, in the form of oleic acid. Monounsaturated fat is considered to be a 'good fat' which reduces levels of bad cholesterol in your blood and lowers the risk of stroke and heart disease. Keeping cholesterol levels in check is vital for diabetics as they have a much higher risk of cardiovascular disease. The high levels of potassium in avocados is another important nutritional factor for diabetics due to its role in maintaining a healthy heart and regulating blood sugar. Having monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and thus improves insulin function and blood glucose levels. All in all, avocado is a very healthy food for those living with diabetes and for people who wish to lower their risk of developing the disease.'
Hello. I am recently been diagnosed by pcod. I got my last periods on march 10th. But from past 5 years I have irregular periods. I consulted a doctor she asked me to usg, prolactin and thyroid test. Prolactin and thyroid test was normal. Usg depicted that I have pcod. Doctor asked me wait til april 15th to c if I would get my periods on time if not she asked me to start on regestrone from 15th of april for that I would get my periods by 25th after which from 5th day of my periods she asked me to take ginette 35 6 cycles for 6 months. I had an intercourse with my partner on 17th april (i was on regestrone) we did use condom but he has a doubt that the sperms might have gone in. I waited for my periods til 25th but its been delayed by 12 days, to confirm if am pregnant I did hcg urine test at home the result was negative. Please assist me. Am I pregnant? What do I need to do? I'm not looking forward to have a baby as of now. If at all i am pregnant can I abort the child?
Hi mam how to increase the sex I am also daibtese person but everyday 1 time intercourse 2 time facing the problem so east is the solution please want to know.
After intercourse all male sperm come out from vagina is it normal or something wrong in order to get pregnancy.
My weight at present is 94 kg. There is no thyroid problem nor any diabetic conditions. I want to lose weight, we are also planning for baby. My height is 5'4.pls suggest diet plan n exercises to lose weight gradually. I am also on multivitamin tab as prescribed by my gynae.
Satvik Food- The food items which increases the energy, purifies the mind, freshens the mind, produces cheerfulness, provides serenity and mental clarity and becomes the breeding place of positive thoughts. Love, Peace, Compassion of mind are the end products of satvik foods. Sattvic food is highly conducive to good health
Rajasik Food- The food items which create aggression, competition, action, sensuality, sexuality, greed, jealousy, anger, delusion, fantasies, egotism and irreligious feelings.
Tamsik Food- The foods which brings about stagnation leading to degeneration of people’s health are Tamsik foods. The increase dark and negative thoughts, confusion, delirium, and sluggishnesss of mind. Lack of concentration, memory loss, decreased grasping power is most commonly found in people prone to eating tamsik foods.
Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being.
Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy. Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.
Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.
The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep.
The Smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel and getting to know the whole world at one tap, you feel severely addicted to your Smartphone. But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through the social networking sites rather than having a heart-to-heart with your family and friends.
Of late, smartphones are being held responsible for causing depression as a result of increased isolation. Let’s find out whether the theory is well propounded or not.
- One of the major signs of depression is lack of adequate sleep. Sticking to your smartphone till the wee hours of the morning affects your level of concentration, resulting in anxiety and a bad temper.
- When you spend a lot of time on the gadgets, you slowly compromise on your thinking capacity. You take everything internet serves you as granted without clarifying. With every piece of information available on the internet, there is nothing left for you to imagine or create.
- Addiction to social networking sites is taking away all your creative potentials; and on one fine day, when you discover this, you might feel increasingly disillusioned, resulting in depression.
- One of the worst causes of depression is cyber bullying. The virtual world might welcome you with all kinds of threats and humiliation and this happens majorly on the social networking sites. As a result, you feel your self-confidence is at stake, resulting in severely low self-esteem and subsequent depression.
- Abandoning your smartphone completely is utopian, because they serve needful purposes as well. But, what you can do is limit the time you spend on the device and replace it with something creative. Otherwise, it might not be too late before you start silently sliding into depression.