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Dr. Belvi G. B

Gynaecologist, Mumbai

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Dr. Belvi G. B Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Belvi G. B
Dr. Belvi G. B is an experienced Gynaecologist in Borivali East, Mumbai. You can visit her at Nandini Maternity And Gynaecological Hospital in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Belvi G. B on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nandini Maternity And Gynaecological Hospital

1st Floor,Pannlal Nagar, Opp duwlat nagar patak, Above Uma Hotel, S.V Road, Borivali East, MumbaiMumbai Get Directions
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I underwent LSCS (cesarean section) one mnth back. Inspite of using abdominal belt I am having lax abdomen. What should I do ?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I underwent LSCS (cesarean section) one mnth back. Inspite of using abdominal belt I am having lax abdomen. What shou...
Abdominal belt supports your abd. To prevent hernia formation. For lax abd. You have to do exercises. Start with mild exercise. Then gradually you may increase.
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I am 22 years old female ,height 5 feet 3 inch with weight 56.8 What should be my routine and eating habits so that I can lead healthy and balanced lifestyle?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old female ,height 5 feet 3 inch with weight 56.8
What should be my routine and eating habits so that I...
You daily routine should be sleeping and waking up on time. Exercise for 40 mins daily and follow a healthy diet. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
5 people found this helpful
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Good evening, I'm worried about my brother and sister in law they are married for about 6 years and can not have a child they have made many tests all ready but nothing. What advice can you give. Best regards.

DGO, MBBS
Sexologist,
Good evening, I'm worried about my brother and sister in law they are married for about 6 years and can not have a ch...
Ask them to do those tests if not done: wife’s blood sugar PP, TSH, Prolactin, Testosterone, Hb, TC, DC and vitamin D levels, ultrasound of pelvis, HSG x-ray. Husband’s semen analysis. Depending on reports treatment is advised.
2 people found this helpful
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Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain continuing after menses. In fact I am unable to move my breast at all. I constant a doctor she gave a evion tablets and acep tablets after using tablets pain is relief but after complete my course again my pain is starting sirPlease give some suggestions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain cont...
pls try evening primrose oil tablets..available in shops.. take continuously for 2 months, then only 2 weeks preceeding periods for 4 months
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Hello. My friend ,she had unprotected sex with her boyfriend. In may. and now she also did pregnancy test ,its showing positive result and she too did not got period since last two month . . She is 19 year old. What should we do? We want abortion. please suggest.

DGO , MBBS
Gynaecologist, Pune
She needs to undergo a sonography to confirm the pregnancy and ascertain the no of weeks. If less than 7 wks she can abort by abortion pills. Also she will some basic tests like hmg, blood group, hiv.
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Hi i'm 33 yrs old lady i've stretch marks on my tummy which looks very weird whenever I wore saree this occur after my first baby delivery who is now 10 yrs old is it possible that now without surgery it will gone.

Advanced Aesthetics
Ayurveda, Gulbarga
Both men and women are susceptible to stretch marks, particularly on the thighs, hips, arms, buttocks, abdominal area, and lower back. There are several causes of stretch marks, including: genetics: women are more likely to get belly stretch marks if their mother, for instance, had stretch marks after pregnancy. Significant weight gain and loss: your skin stretches as your weight fluctuates, sometimes resulting in stretch marks. Puberty: growth spurts during puberty often result in stretch marks as the skin is unable to keep up with the body's rate of growth. Bodybuilding: rapid development of muscle mass may stretch the skin beyond its limits. Laser stretch mark removal during a laser stretch mark removal procedure, a beam of light removes thin layers of skin around the stretch marks. The excimer laser is uniquely effective for this procedure. Surgical stretch mark removal surgical stretch mark removal is the only effective option for the complete and permanent elimination of stretch marks. Other stretch mark removal treatments cosmetic dermatologists offer a variety of non-surgical alternatives for treating stretch marks. Popular and effective options include chemical peels, microdermabrasion, and blue light therapy. These are good options for patients who want to avoid surgery, home remedies stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks. 1. Castor oil castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks. For treatment consult privately.
3 people found this helpful
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Hello I am 27 years old female. I am pregnant .its my 1 st trimester and I am totally confused about my diet. Kindly suggest me a healthy diet which I can follow about all do` s and do not.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Hello I am 27 years old female. I am pregnant .its my 1 st trimester and I am totally confused about my diet. Kindly ...
Please, take whatever you lie to eat. Ideally take diet which you thing you can tolerate and keep inside for a long period of time. Avoid spicy and hot items.In this situation, usually bread, tea,smashed potatoes ,they work. Yo should take simple medications like doxylamine succinate tablets. Do not forget to consult your local gyno.
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I am 34 years old lady I got abortion by medicine. Undr doc. Suprvisn before 5 month but still I have swelling in my body mainly in legs. Please suggest me why this happening ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is not related to abortion drugs. Get medical consultation as this may be related to problems in heart/ kidney or liver or protein deficinency.
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Hi. I'm 26 years old and having 8 months old baby. I was weighed 60 kg in my pre-pregnancy and now I'm 84 after my pregnancy. I just want to reduce my weight and be healthy. What should I do to reduce my weight and what diet should I take? Kindly suggest. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
1 person found this helpful
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10 Most Nutritious Foods In The World!

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
10 Most Nutritious Foods In The World!

Eating a well-balanced diet is the first step towards staying healthy. Among the thousands of healthy foods that our planet provides, the majority contain at least several of the nutrients our bodies need but there are some that can be included in the list of World's Healthiest Foods. Here are the 10 most nutritious foods in the world.

  1. Salmon: Salmon is a fatty fish that contains plenty of Omega-3 fatty acids along with other nutrients. These are essential for the optimal functioning of the body. It also lowers the risk of dementia, heart disease, depression and a host of other common diseases.
  2. Kale: Kale is a leafy green vegetable that is rich in fiber, vitamins, minerals and a number of other antioxidants. It has a very low calorific value and is considered to be even healthier than spinach. The Isothiocyanates and other bioactive compounds in kale can protect a person from some types of cancer.
  3. Garlic: Along with vitamin and minerals such as calcium, copper, potassium and manganese, garlic also contains Alicen. This has the ability to lower blood pressure, cholesterol and can fight cancer. Garlic also contains pathogens that help it fight against bacteria and fungi.
  4. Shellfish: Shellfish includes foods such as prawns, clams, oysters etc. they are loaded with vitamin B12, Vitamin C, iron, zinc, selenium, and copper amongst other nutrients. They are considered the most nutritious organism in the sea.
  5. Blueberries: Blueberries contain flavonoids known as anthocyanins. These have the ability to protect against cancer, heart disease, memory loss and age-related blindness. The epicatechins in blueberry juice also lower the risk of urinary tract infections.
  6. Broccoli: Sulpher compounds such as sulforaphane can fight against certain types of cancer such as lung cancer, stomach cancer, and breast cancer. These compounds pass a signal to genes to increase production of enzymes that detoxify the body. It also contains beta-carotene that safeguards your brain cells and protects your eyes from cataracts.
  7. Chocolate: Dark chocolate is considered an indulgence but is in fact very good for your health. The flavonoids and anti-oxidants contained in it help lower blood pressure, keep blood clots from developing and slow down the cholesterol oxidation process. It also has the ability to lower insulin resistance.
  8. Flax seeds: Flax seeds are rich in fiber and lignans. These compounds block estrogen receptors and help reduce the risk of cancer caused by hormone fluctuations. They also contain alpha-linolenic acids that are used by the body to produce omega 3 fatty acids.
  9. Yogurt: Yogurt is a great source of calcium and probiotics. This helps keep the gut healthy and in turn boosts the immune system. It also lowers the risk of urinary tract infections, yeast infection, and ulcers.
  10. Avocadoes: Avocadoes can help lower cholesterol and are effective ways to reduce the risk of heart diseases. they are also rich in antioxidants such as glutathione.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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