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Dr. Bela

Gynaecologist, Mumbai

Dr. Bela Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bela
Dr. Bela is an experienced Gynaecologist in Andheri West, Mumbai. You can consult Dr. Bela at Aashna Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bela on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A-003, Ground Floor, Aditi Society, Mahada, SVP Nagar, Andheri West. Landmark : Opposite Versova Telephone Exchange, MumbaiMumbai Get Directions
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7 Benefits of Oranges

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Benefits of Oranges

Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:

1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it needs to be included in your diet. Vitamin C reduces inflammation related to arthritis, muscle injuries and also helps in reducing the risk of heart diseases by blocking the oxidation of cholesterol. Oranges are very rich in vitamin C along with other nutrients like vitamin B9, vitamin A, calcium, and potassium.

2. They are an excellent source of fiber - Fiber-rich fruits like oranges have been proven to moderate the levels of blood sugar after a meal because of their natural sugar- fructose content. For this reason, diabetic patients can also have oranges without worry. Moreover, the roughage present in the fruit reduces chances of constipation and diarrhea.

3. Help prevent cancer - The fiber content in oranges can also play a significant role in keeping cancer-causing chemical components away from the colon. Moreover, vitamin C helps build the immune system so as to resist cancer cells. The antioxidants may also help with breast cancer, skin cancer, stomach cancer and lung cancer.

4. Improves the quality of sperm - A vitamin called folic acid, which is present abundantly in oranges, helps to improve the quality of human sperm and the locomotive abilities. Folic acid also protects the sperm from most kinds of genetic damage.

5. Can prevent loss of hair - Production of collagen, which is one of the most important proteins in our body, is done with the help of vitamins, especially vitamin C. Collagen keeps the tissues in the hair together. So, oranges and other foods rich in vitamin C can help keep a healthy growth of hair even in your old age.

6. Checks the formation of kidney stones - Juice of citrus fruits like orange can increase the pH value of urine and can lead to increased excretion of citric compounds from the body. This reduces the possibility of the formation of calcium oxalate stones in the kidney considerably.

7. Promotes brain development - Vitamin B9 and folic acid keep the brain healthy. The polyphenols in orange help in accelerating the learning and memory functions of the brain and facilitate neurological development in the fetus.

Related Tip: Almond vs. Walnuts - Which nut is best for you??

4055 people found this helpful

I am a 24 years old female, have irregular periods problem, what should I do?

BHMS
Homeopath,
I am a 24 years old female, have irregular periods problem, what should I do?
Homoeopathy can surely treat irregular period problem but for that we need to reach on the exact diagnosis, so please send other related details of your cycle. i.e. early or late menses?? scanty or profuse bleeding?? Revert back. excessive pain or less painful?? ultrasound report if you have any??
3 people found this helpful
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I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n acne too. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n ...
Hello, yes, you seem to have pcos. Please get a hormonal profile done and an ultrasound pelvis for establishing the diagnosis.
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Dental Care during Summer

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Dental Care during Summer

Ever increasing temperature during summers make it very essential to be hydrated with lots of fluids taken in a frequent interval. Proper hydration not only helps general health, it also helps the oral health by maintaining right moisture in the mouth. Natural juices like tender coconut, buttermilk, lassi etc make good choices while carbonated drinks should be avoided.

11 people found this helpful

M 21 years old on 16.2. 16 I got my periods. My fiance fingered me n left sum sperm on my plenty on 23.2. 16 I took i-pill on same tym n get mensuration on 2-3-16 which ended on 9-3-16 I got cramps on 16-3-16 as I was expecting my periods but it not came. Till today it's 17-4-16. On 16-3-16 when my periods missed for first tym I took an pregnancy test which results negative. Also getting cramps in lower abdomen n expecting period on 16 but it's not came. Wat to do. I want to knw when it's going to cum. I dnt usually get periods on tym.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M 21 years old on 16.2. 16 I got my periods. My fiance fingered me n left sum sperm on my plenty on 23.2. 16 I took i...
U r not pregnant for sure and there was no need to take ipill for the act and sperms on panty. Menses r expected to come like this for a month or so. As you already had menses after the act there is no need to worry. As you r overweight probably because of pcod, menses may come late this time. You can wait for another 1 month.
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food for doshas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
food for doshas
Vata types need foods that calm their tendency toward anxiety and overactivity. Heavy, cooked foods served warm are the most soothing. Dairy products, sweeteners, and foods cooked or served with fats and oils pacify vata. Steam veggies and drizzle with a little ghee (clarified butter) or olive oil, or stir-fry them in oil or ghee. Rice and wheat are excellent grains for vata types. Juicy fruits and vegetables, heavy fruits (such as avocados and bananas), risotto, sweet and sour veggies, and warm berry cobbler with whipped cream all help pacify vata. Avoid hot, spicy foods. Vatas can healthfully cook with more salt than pittas and kaphas.

Fiery pitta needs to be cooled down. Serve foods at cool temperatures, but not ice cold which inhibits digestion. Pittas thrive on reduced amounts of fats, oils, and salt. Sweet, completely ripe fruits and all vegetables except garlic, tomatoes, radishes, and chilies are pitta-pacifying. Moderate portions of dairy products are fine, but minimize sour-cultured ones. Coriander and mint have cooling effects. Coconuts, pomegranates, grilled vegetable salad, and rice pudding all reduce pitta.

Sluggish, cool kapha needs to be stimulated and warmed up. Light, dry, warm foods reduce kapha. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it. Grains such as barley, buckwheat, and rye are the best for kapha types, as are light, dry fruits, such as apples and cranberries. Low or nonfat milk is good, but minimize cultured dairy products. Kapha types can eat all spices and herbs but need to be cautious with salt. Pumpkin and sunflower seeds and all beans, with the exception of the oilier soybean, are excellent.
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I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast my heart pain little pain in palm is due tu my cholesterol level high or I have heart problem.

MBBS
General Physician, Chandigarh
I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast...
It can be dimple muscular pain also from walking fast but it is better of you get checked from a physician once to rule out any other pathology.
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I had evaserve (DHEA) tablet 3 months prior to Ivf. And continued even after embryo transfer and pregnancy confirmation. When I informed this to my Dr. when I met her on 14 day after transfer, she told me to stop immediately. Will it affect my baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had evaserve (DHEA) tablet 3 months prior to Ivf. And continued even after embryo transfer and pregnancy confirmati...
This supplement can cause hormonal changes then no need to take that supplement during ivf treatment.
3 people found this helpful
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She have a breast problem once in a month getting pain can't press, can't touch? What should she do to cure?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
The limited information provided indicates a condition called fibroadenosis. This is due to hormonal influence and becomes more during or just before the monthly menstrual cycle. Of course a physical examination by a general surgeon is a must to confirm the diagnosis and rule out other conditions. As general measures, breast support with a tight bra or crepe bandage can be helpful symptomatically. Painkiller medicines are of little help.
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I'am confirmed by an urine test today morning. .that I am pregnant. .Tell me any medicine to stop pregnancy. I had a unprotected sex 14 days ago. And missed my period.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi you have to do ultrasonography to confirm location of pregnancy and after scanning report shows its intra uterine than you have to take t mtp kit to terminate your pregnancy thanks.
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I am 21 yrs old. I have pcod. I have been taking homeopathy for 3 years but problem remains as it is. So please suggest me something.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take zenophthilinum q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hello doctor. I have c section delivery 8 months ago and feeding mother now. I want to reduce my weight .give me tips how to do it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctor. I have c section delivery 8 months ago and feeding mother now. I want to reduce my weight .give me tips...
Hello, You need to keep your water intake high and practice abdominal toning exercises regularly now to remove the flabby abdomen.
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My wife have polycystic and her periods are not correct it will come 45 days so I want to know whether she will get pregnant is there any home remedies for curing polycystic.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
My wife have polycystic and her periods are not correct it will come 45 days so I want to know whether she will get p...
She will definitely conceive, but she needs a regular treatment. Home remedies can't help her in conception. She needs a proper treatment.
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I have two baby Meri wife ki nasbandi ko 1. 5 saal ho gye Bina condom sex krne se pregnancy to nhi hogi Tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
lesslikely.... but in some cases 3rd tube also noted which availed pregnancy to implant but in very rare case.
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I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bit breasts swollen hurt and always hungry now so am I pregnant that's what trying find out as I thought when a bloke comes in a girl they become pregnant what fertile period got back ache as well.

MBBS MD
Psychiatrist, Chandigarh
I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bi...
If your menstrual cycle is delayed, definitely do get a urine for pregnancy test done. If you do not want to become pregnant do use contraceptives. The safe period is usually the first week of your cycle Nd the last but if the cycle is irregular, it is not necessarily safe so should not be used as contraception.
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Respected Dr. My wife suffering from Cystitis. We Got married 3 months back. Drs diagnose it as honeymoon cystitis. Going on under antibiotic treatment. Need your valuable opinion doctor.

MD ayurveda
Ayurveda, Navi Mumbai
Respected Dr. My wife suffering from Cystitis. We Got married 3 months back. Drs diagnose it as honeymoon cystitis. G...
Hello after antibiotics course do one urine test again. To prevent recurrence of cystitis have following medicines. Syp renalka himalaya 10, ml be tab cystone 1 bd after meal.
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Muje white pani ( White Vaginal Discharge) bhut aata hai. Isme koi problem to nai hoti pregnant hone me?

Homeopath, Kurnool
Ladies ko periods corrects honi chahiye. Agar koi problems hi to pregnancy may problems jaroor hoti.
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एंजाइना पेक्टोरिस

Diploma in Naturopathy & Yogic Science (DNYS), Associate Bachelor in A A & H S
Acupressurist, Muzaffarpur
एंजाइना पेक्टोरिस
एंजाइना पेक्टोरिस

परिचय-

एंजाइना पेक्टोरिस के रोग में रोगी ऐंठन का शिकार हो जाता है। इस रोग में शरीर के अंदर खून का संचार कम होने की वजह से रोगी को पूरी तरह आक्सीजन नहीं मिल पाती है।

कारण-

जब रोगी के शरीर की धमनियां एकदम सख्त हो जाती है तब यह रोग पैदा होता है।

लक्षण-

इस रोग की शुरुआत में रोगी की छाती के बीचो-बीच में तेज दर्द होता है। खासतौर पर इस तरह का दर्द व्यायाम के बाद ही होता है। कभी-कभी यह दर्द जबड़े या बांह के ऊपरी भाग में भी चला जाता है। इस रोग में रोगी को काफी घुटन महसूस होती है और उसे ऐसा लगता है कि किसी ने उसकी छाती पर कुछ भारी सामान रख दिया हो। इस रोग की पहचान के लिए रोगी की इलेक्ट्रो-कॉडियोग्राम जांच करानी अच्छी रहती है।

उपचार-

इस रोग के होने पर सबसे पहले रोगी को अपने ब्लड प्रेशर की जांच करा लेनी चाहिए। अगर ब्लड प्रेशर बढ़ा

हुआ तो उसे कंट्रोल करने की कोशिश करनी चाहिए। आपकी लंबाई के हिसाब से अगर आपका वजन ज्यादा हो तो वजन कम करने की कोशिश करनी चाहिए। अगर रोगी धूम्रपान करता हो तो उसे धूम्रपान तुरंत छोड़ देना चाहिए नहीं तो यह खतरनाक हो सकता है।

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I am 19 years old. I recently had sex but he put it inside just twice or thrice and he didn't orgasm inside me. Will this make me pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Pregnancy can occur as only one viable sperm is required.it is preferable that you use a contraceptive method
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Me and my girlfriend had unprotected sex 10 days before the start of her periods. Now it's more than 15 days her periods has been postponed & still she didn't get her periods. Is she pregnant. But I pulled out before I ejaculate. Tel me any tablets fr her to get her periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Pre dischage can also have sperms. If she has missed her periods, it is suggested to take pregnancy test.
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