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Dr. Beena Wagle

Homeopath, Mumbai

Dr. Beena Wagle Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Beena Wagle
Dr. Beena Wagle is a renowned Homeopath in Mumbai, Mumbai. You can meet Dr. Beena Wagle personally at Dr Beena Wagle's Clinc in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Beena Wagle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Shop No.1,Vinayak Co-Op Hsg.Soc, Marol, Landmark- Military Road, MumbaiMumbai Get Directions
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I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have snoring problem. Daily I snore louder when I sleep--may be day or night. Suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. It demands your participation on sports ground n exercise. Transform your diet by reducing salt n sour, reduce milk n curd/yogurt. Though medicines n couple of ornaments do available but your detox matter most so consult AYURVEDIC Dr. nr you.
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I am working in a US shift 4pm to 1am, I am lacking behind my sleep always, I try to sleep but I won't feel sleep. I can sleep up to 6.5hrs a day. I don't understand is this problem due to weather of Bangalore or anything else. Can any one please suggest me, so tht I can hav a good sound sleep.

MBBS
General Physician,
I am working in a US shift 4pm to 1am, I am lacking behind my sleep always, I try to sleep but I won't feel sleep. I ...
Yes to some extent weather condition of a place some gets disturbed. For regular sleep one should take the following steps lead a normal lifestyle with regular morning or afternoon followed by free hand exercise and have balanced diet. Avoid alcohol and spicy food. Make the atmosphere like bed room should be dark or dimly lit no noise pollution switch of all electronic gadgets. Like tv and computer do not have water immediately after food at least after half hr.
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Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early in morning. Please I can get some suggestion.

MBBS
General Physician, Cuttack
Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor
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I am 40 years male. My weight 100kg now I want to lose my weight. Please tell what to do to lose the weight. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Take 1 cup of warm water with 1 tea spooneach of lime juice and honey and pinch of black pipper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogrut and chocklates -it is very important to engage daily exercise. Yoga pranayama.
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I am 21 years old I have dark skin tone what should I do to get some shades fairer.

MBBS
General Physician, Mumbai
I am 21 years old I have dark skin tone what should I do to get some shades fairer.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am a chain smoker. I have cough problem. I tried but did not get rid of this problem.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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My aunt anjali is facing with problem of black dark spots on her face. She is taking healthy food and excersing daily and food with all nutritional requirements. Please see to it!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My aunt anjali is facing with problem of black dark spots on her face. She is taking healthy food and excersing daily...
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I feel very weakness in my body. Can you asked mi how to improve body shape in good personality.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I have cold for 10 days. What should I do?

MBBS
General Physician,
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You cantake Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult If Symptoms persist or worsen
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Dear Doctor, I am having diabetic and hypertension for the last 12 years. I am 51 years old. I am presently taking the following medicines: Glycomet GP 0.5 mg 2-0-2 Zita 100 mg 1-0-0 Atorva 10 0 -0-1 Olmax 40 1-0-0 Revelol am 5 /50 - 0-0-1 Presently on a recent checking my BP levels and cholestrol levels seems to be fine and normal. BP 90/130 Total Cholestrol : 118, Trigliceride: 127 ,LDL : 60 ,HDL :45. I presume my BP and cholestrol and BP levels are fine with these numbers. My concern is diabetics. Earlier 3 years back my medication was Pioglit 15 , after its so called ban, doctor changed the medicine to Glycomet GP 0.5 mg which i am using for the last three and half years. My fasting & pp sugar initially even after medication happens to be 130 / 170 levels. However during the last 4 months my sugar started shooting up , partly due to official preoccupations. My HbA1c levels are nearing 8 and morning fasting levels ( vary between 170 to 200) depending on the food what i take at night. Doctor asked me to increase the dosage of medicine and now i am using Glycomet GP 0.5 mg 2-0-2 instead of earlier 1-0-1. Zita i am using only 100 mg. I am not seeing any change in sugar levels. I s the combination right ? should i need to change it ? Please guide. Since i have a touring job for 15 days a month, i resort to outside food and i do walking. Please guide.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 32 years old married, I take manforce 50 mg tablet while doing sex sometimes e. G. Once or twice a month to have good sexual activity. Is there any harm to my body?

BHMS
Homeopath, Sindhudurg
I am 32 years old married, I take manforce 50 mg tablet while doing sex sometimes e. G. Once or twice a month to have...
Some of the commonly found side effects of Manforce tablets include pains and aches, diarrhoea, sneezing, trouble in sleeping, difficulty in breathing, nasal congestion, mild to severe headaches, redness of the skin, flow of blood through nose, flushes, back pain, lowering of blood pressure etc.
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I am pavan kumar and age 30 years old male and have fat .and give me some suggestions please.

DHMS (Hons.)
Homeopath, Patna
I am pavan kumar and age 30 years old male and have fat .and give me some suggestions please.
Hello, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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I hv been a problem like pinching or itching at last top of my penis and even in urnr pathway too for 7 to 8 days what is it. Wd somebody like to clear it that why it is happening to me.

MBBS
General Physician,
I hv been a problem like pinching or itching at last top of my penis and even in urnr pathway too for 7 to 8 days wha...
this is due to urinary tract infection there by you are feeling itching and pinching of penis head. UTI should be treated with antibiotics. hence you should consult a doctor for the same. have plenty of water by mouth.
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Fat reduces very slow in comparison to others gyming since 1.9 week aprx. But the weight has stop reducing after reduced 3 kg another concern is about the perfect daily diet to reduce weight and also gaining some protein and stamina through a particular diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Fat reduces very slow in comparison to others gyming since 1.9 week aprx. But the weight has stop reducing after redu...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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There are lots of stretch marks at the backside of my legs near knees area and I can't understand why I am getting this .my age is 24 please suggest how to cure it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Stretch marks occur when your body grows much faster than your skin anticipates. These marks are often associated with matured adults or pregnancy. But unlike what most people think, stretch marks don’t just occur to adults. It is quite common in teens too. In this used bio-oil or anti stretch marks. And Use Cream keva - anti marks . Thanks.
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I have last uper tooth problem. Last monday I was left my tooth but swaling and pain is stayble. Tell me what I am doing.

MDS - Orthodontics
Dentist,
Kindly consult the dentist to know what is real cause of pain? followed by some procedure to fix it.
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I feel sleepy whole the day and at night I can not? Why? Its not love because it may be the pressure of exams on my mind yet I want to what is this? A disease or selfishness?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I feel sleepy whole the day and at night I can not? Why? Its not love because it may be the pressure of exams on my m...
Exam pressure is causing stress. What you need is to learn some techniques to stay calm and relaxed which will help you not only focus and concentrate on your study but it will also help you recall during your exams. Try following things on a daily basis and you will see the positive result. Ry following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
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Hi, My headache problem. What should i do?

MBBS
General Physician,
Hi, My headache problem. What should i do?
Hello, you can take 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga and kindly get your cbc checked and review with reports and kindly give complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis.
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