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Dr. Beena Chheda

MBBS

Homeopath, Mumbai

Dr. Beena Chheda MBBS Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Beena Chheda
Dr. Beena Chheda is an experienced Homeopath in Khar West, Mumbai. She is a MBBS . She is currently practising at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Beena Chheda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for
 dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am using set vet gel for a long time . But now I stopped it and now my hairs are falling so what I will do ?

BHMS
Homeopath, Delhi
I am using set vet gel for a long time . But now I stopped it and now my hairs are falling so what I will do ?
Apply arnica n jaborandi q in homoeopathy mix with covonut or mustard oil on scalp. Avoid oily n spicy food tk green vegetables n drinks plenty of water.
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Hi I am having a lot of dandruff in my hair and due to that I am having hairfall, pleas guide me how to decrease the amount of dandruff in my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Hi I am having a lot of dandruff in my hair and due to that I am having hairfall, pleas guide me how to decrease the ...
Dear lybrate-user, do not change oil and shampoo frequently. Kindly use herbal oil and shampoo. Avoid exposing to dust. Maintain healthy diet. Wash once in a week by applying lemon over hair. Consult personally for more guidance.
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Pain killer

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pain killer
Avoid taking any pain killer without doctors advice as even single tab of pain killer can be harmful.
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How can do for brain is why working properly and sharp. And my eyes weak so hw can I do for eyes feeling relax?

DOMS, MBBS
Ophthalmologist, Delhi
How can do for brain is why working properly and sharp. And my eyes weak so hw can I do for eyes feeling relax?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen.
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I really get frustrated due to my work profile hence I am not able to remove frustration in office and even at my home its becoz of my nature pls help me I want to improve in this area I believe this will also help the timing of my ejaculation.

C.S.C, D.C.H, M.B.B.S
General Physician,
I really get frustrated due to my work profile hence I am not able to remove frustration in office and even at my hom...
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today. FrustrationLife is full of frustrations. From the minor irritations of losing something to the major problem of continued failure towards a desired goal. Since many of the things we truly want require a degree of frustration, being able to manage frustration is required in order to allow us to remain happy and positive even in trying circumstances. Understanding Frustration Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. In general, whenever we reach one of our goals, we feel pleased and whenever we are prevented from reaching our goals, we may succumb to frustration and feel irritable, annoyed and angry. Typically, the more important the goal, the greater the frustration and resultant anger or loss of confidence. Frustration is not necessarily bad since it can be a useful indicator of the problems in a person's life and, as a result, it can act as a motivator to change. However, when it results in anger, irritability, stress resentment, depression or a spiral downward where we have a feeling of resignation or giving up, frustration can be destructive. What Causes Frustration? Frustration is experienced whenever the results (goals) you are expecting do not seem to fit the effort and action you are applying. Frustration will occur whenever your actions are producing less and fewer results than you think they should. The frustration we experience can be seen as the result of two types of goal blockage, i.e. Internal and external sources of frustration. Internal sources of frustration usually involve the disappointment that get when we cannot have what we want as a result of personal real or imagined deficiencies such as a lack of confidence or fear of social situations. Another type of internal frustration results when a person has competing goals that interfere with one another. The second type of frustration results from external causes that involve conditions outside the person such as physical roadblocks we encounter in life including other people and things that get in the way of our goals. One of the biggest sources of frustration in today's world is the frustration caused by the perception of wasting time. When you're standing in line at a bank, or in traffic, or on the phone, watching your day go by when you have got so much to do, that's one big frustration. External frustration may be unavoidable. We can try to do something about it, like finding a different route if we are stuck in traffic, or choosing a different restaurant if our first choice is closed, but sometimes there is just nothing we can do about it. It is just the way life is. Our goal in dealing with external sources of frustration is to recognize the wisdom of the Serenity Prayer. God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. One can learn that while the situation itself may be upsetting and frustrating, you do not have to be frustrated. Accepting life is one of the secrets of avoiding frustration. Responses to Frustration Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax, "calm down" or "take it easy. Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I am 47 years old, having weight 68 Kg and getting fatty. I want to reduce weight & fats. What should I do?

BAMS
Ayurveda,
I am 47 years old, having weight 68 Kg and getting fatty. I want to reduce weight & fats. What should I do?
In ayurvedic home remedy like 3 spoon of lemon juice, 1 tea spoon of pure honey, 1/2 spoon of blac pepper dust mix and use in empty stomac in the morning in every day for 6 months. At the same time avoid junk food, alcohol. Keep hydrated, drink maximum water
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I am sugar patient last 5 years, it will never coming normal position pasting sugar blood report mostly 160 and after food sugar blood report 200. i want blood report normal what i can do give suggesstions

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear This kind of high and uncontrolled blood sugar will increase the risk of developing diabetes complications. you need to control your blood sugar levels. do Fbs ppbs hba1c creatinine reports and you can consult with me regarding further management.
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What are Kegel Exercises? How can I do it? For how long shall I do daily (& for how many months) to get Long time (10 minutes or more) during intercourse? Please help Getting married this year. Please help ASAP.

BHMS
Homeopath,
What are Kegel Exercises? How can I do it? For how long shall I do daily (& for how many months) to get Long time (10...
You have to do kegel's exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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Hi I am 30 year old. M facing premature ejaculation. For this m using long last condoms but daily using is harmful please suggest some herbal medicine for the issue.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I am 30 year old. M facing premature ejaculation. For this m using long last condoms but daily using is harmful pl...
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I am a 40 years old basketball player and now i am facing with calcanial spurs/minimal soft tissue oedema/incertion of tendo-achilles at right heal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are experiencing inflammation at site of attachment of tendo-achilles. My advise is: - intensive ice packs 3-4 times in a day at home - try restrict your physical activity till your inflammation goes down - take an anti inflammatory medication for 5-7 days whichever suits your bode - wear well cushioned sports shoes for ambulation - intensive physical therapy, initially with modalities and then exercises, gradual training of muscles and short increments per day. Let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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I have got sensitivity problem in my teeth. What I will do? I used sensodine but there is no relief.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I have got sensitivity problem in my teeth. What I will do? I used sensodine but there is no relief.
Sensitivity of teeth is mostly due to loss of outer layer of teeth (enamel) and exposure of second layer of tooth (dentin). The dentine caries all sensation of air, water, cold to the nerve of tooth. So block these dentine layer you have to use desensitizing or nerve blocking tooth paste. You can use thermoseal ra, shy- nm, sensoform and also sensodyne. You have to use these pastes by applying it on your tooth surface for 5-7 minutes, after that you can brush with the same tooth paste. It takes time to recover this condition but if you make an effort nothing is impossible.
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When I drink cold water my tooth starts paining. What should I do?

BDS (GOLD MEDALIST)
Dentist,
When I drink cold water my tooth starts paining. What should I do?
Hi you may have deep cavity with pulp or dentine exposed. Or enamel erosion some where in your mouth. To rule out the cause of pain you need to consult a doctor for physical examination. If there is cavity then after an x-ray report it can be decided either filling or rct. Or if there is any erosion laminating or veneering can help you.
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My son is thin his age is14 he is not fat what food should be taken to gain weight within 5weeks.

BAMS
Ayurveda, Ambala
My son is thin his age is14 he is not fat what food should be taken to gain weight within 5weeks.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
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Sir I am suffering from fever in last two weeks so please give me your suggestions suggestions thank you sir.

MD
Dietitian/Nutritionist, Delhi
Sir I am suffering from fever in last two weeks so please give me your suggestions suggestions thank you sir.
Stop all foods and consume only fruit juices made from fresh fruits. Take an enema every day. If temperature goes beyond 101 apply cold packs on fore head and lower abdomen. Sip cold water. If temperature crosses 102 sponge the whole body with cold water. If the patient is too week for sponging give him small ice pieces to suck. By these measures the temperature will remain in control. Continue till the temperature comes to normal. Wait for a couple of days. Then come back to normal food and routine in 4 to 5 days. You should start with very light food like dalia sandesh etc and start with chapati/rice on 3rd day only after normal temperature.
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Sir my one tooth has damage but not break so its hurt me so please suggest treatment sir.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir my one tooth has damage but not break so its hurt me so please suggest treatment sir.
Hi, I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything. Regards
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What is diff between semen. And precum. firstly I have. Some liquid coming out of my penis. What is that. Do that liquid can cause. Pregnancy.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
What is diff between semen.
And precum. firstly I have. Some liquid coming out of my penis. What is that. Do that liq...
No pre cum can not cause pregnancy .pre cum takes place to lubricate during sex. Its natural. Nothing bad. You are asking this all certainly you have been indulged in masturbation. Do not do masturbation its devastating in nature. Wish you good health.
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Is there any affect on luns with throat infection and I suffered from cold also with throat infection.

MBBS
General Physician, Mumbai
Is there any affect on luns with throat infection and I suffered from cold also with throat infection.
Throat infection does affect the lungs and if our immunity is not good than we might hear wheezes from the lungs
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What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems and diseases can we get? Please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems ...
Water borne common diseases are typhoid, cholera, jaundice, parasites, worms, other known and unknown germs.
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I am 19 year old I am facing some skin disease like pimple how can I solve this problem please give some idea as soon as possible.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old I am facing some skin disease like pimple how can I solve this problem please give some idea as soon...
Hello, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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