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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I hv to increase my body weight. Can I go with nutrients available in market And which is preferable?
I have headache regularly and all pressure comes on eyes also. Last two years .please do some best treatment.
Can you suggest tips to increase concentration. Also I have memory lose. What should I do to over come this.
I am a 21 year old female. I usually have super dry skin, that turns oily in summers in the T-Zone. I also sweat like crazy on my face. I often get weird rashes and bumps on my face, that often itch and burn, but never leave any mark, behind. This condition occurs more if I am out in the sun, even I am wearing enough sunscreen. Also, I never forget to moisturize my face. Please tell me what can I do prevent and stop this in future. Thank You.
Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomnia, sleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the three subcategories that the human body is divided into. The imbalances are referred to as Kapha dosha, Pitta dosha and Vata dosha.
Imbalance in Vata occurs when the co-ordination between dhi (learning), dhriti (retention) and smriti (recollection) is weakened. When a person is trying to sleep but is simultaneously recollecting the events which occurred during the day, it leads to the same emotions and feelings being reproduced. This renders the person incapable of detaching from the feelings and thus, prevents them to sleep. Some Ayurvedic remedies to address this issue include:
1. Using appropriate sleep tablets
2. Drinking a special tea which aids in sleeping, before going to sleep. The tea should contain a mixture of herbs and spices which would help in calming the emotions
3. Have food that pacifies Vata
4. Adopting and following a proper schedule, where enough time is available for sleep
5. Try not to think about the problems while in bed.
A sleep disorder due to pitta dosha happens when a person has no problems in falling asleep, but is awakened at odd hours during the night and is unable to fall back asleep. It is common that people suffering from trauma or imbalances in pitta are susceptible to this problem. Pitta-type sleep is often disrupted by wild and fiery dreams. Remedies include:
1. The room where the person is sleeping should be kept cool. The likelihood of awakening during the night is increased if the room is hot and stuffy.
2. Therapeutic oils which are specifically designed to pacify Pitta dosha should be used.
3. Foods that pacify pitta dosha should be eaten. These foods should normally be at room temperature rather being hot.
4. A pitta pacifying lifestyle should be followed. This includes sleeping before 10:00 p.m., having three meals a day, etc.
Sleep disorders associated with kapha dosha causes a person to have a long and deep sleep, but feel exhausted when woken up. Additionally, a feeling of lethargy persists throughout the day. Remedies include:
1. Reduce coffee consumption
2. Adopt the consumption Kapha or Green Tea
3. Adopt a Kapha-pacifying lifestyle. This includes vigorous morning exercise. If you wish to discuss about any specific problem, you can consult an ayurveda.
My hairs are start falling and I have too much dandruff on my scalp please help me doctor to fight this problem.
Hi surendra here Male age 30 Wt 70 kg Height 5/6 Activity Regular gym Body type muscular As I want to know body detoxification. What I can use to detoxify body. As my Ldl n tg is very high.
Hi doctor I eat sildenafil tablet 50 mg once in a while before having sex. Please suggest me whether it has any side affects or not.
I am 20 year old girl and recently I am diagnosed with hyperthyroidism and because of this I hv some issues in my genitalia as well. So pls suggest some ayurvedic remedy as I do not want any allopathy to further ruin my body. I will b very grateful to you. thanks.
Here are some changes that can offer huge improvements in your high blood pressure levels:
Change your diet.
Studies have found that a low-salt (low-sodium) diet has a big benefit when it comes to lowering hypertension. Cutting back on high-sodium foods and salt at mealtimes is recommended for people with high blood pressure ? keep your daily salt consumption to less than 2,300 milligrams of salt, about equal to one teaspoon.
Exercise is another key to management of hypertension ? 30 minutes of moderate exercise most days of the week can really boost heart health.
Lower stress. Keeping stress under control with regular relaxation has been found to help lower high blood pressure. Allow yourself some time each day to unwind and enjoy life.
Cut out tobacco and reduce alcohol consumption.
Tobacco use and drinking excessive amounts of alcohol can contribute to high blood pressure, studies have found. If you enjoy an occasional drink, stick to a maximum of one (for women) or two (for men) drinks per day, and no tobacco.
Get to a healthy body weight.
Obesity ? even being overweight ? is a major contributor to high blood pressure. So for better management of hypertension, lose weight. The goal is a body mass index, or BMI, of between 18 and 24.9. And all of those other lifestyle changes, like a healthy diet and regular exercise, will help you achieve it.
Monitor medication usage.
If you take many medications, it's a good idea to review them with your doctor to see if any of them could be contributing to your high blood pressure or interacting with your blood pressure medications. Decongestants and other cold medications, some antidepressants, steroids, and pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs) can raise blood pressure, so ask your doctor about over-the-counter drugs and any other prescriptions if you're struggling to manage hypertension.
Be vigilant about watching your blood pressure levels.
You know you have high blood pressure, so stay on top of it. Always take your medications the way that your doctor recommends, and make sure that your blood pressure is monitored frequently.
The keys to getting healthy and lowering blood pressure are in your hands. You can reduce your risk for serious health problems by making these lifestyle changes. So what are you waiting for?