Dr. Bapat

Polycystic ovary syndrome (pcos) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of pcos are irregular or light periods or no periods at all. This is because, in women with pcos, ovulation (the release of an egg) may not take place as often as normal. You should opt homoeopathic treatment, it has cure for pcos, it takes time but resolve the disease by root. In pcos first we target to get your periods back to normal.

If menses r missed and if did not had sex in the last month, there is no reason to worry. Sometimes menses r missed because of hormonal changes. You can wait till another month for your natural menses to come.

Emergency contraceptive pills cannot become a safe method of contraception. As the name suggests it is to be used only in emergency. Please do have protected sex to avoid infections and pregnancy.

This is normal. It could be due to the after effect of unwanted 72. Do a pregnancy test 10 days after the missed period and consult with report for advice and treatment.

Please Don't worry We will clear it naturally Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid hard water for bath Use herbal shampoo Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Bhrungrajasav 20 ml twice a day for 6 mths Apply divya kesh tel by Patanjali regularly Reconsult after 45 days.

I feel you need to consult gynecologist again to know the present status of yours. Do not try any gel n all. Stree women health care centre bangalore

5 Cheap Superfoods You'll Even Find In Your Local Mandi

Everyday you’ll hear about a new fancy ‘superfood’ that you absolutely must include in your daily diet. Some would ask you to gorge on goji berries, while some would advise bingeing on bee pollen (!). All this can get a little overwhelming for the average Indian individual. The good news is that there are certain everyday superfoods you can get from your local mandi.

Here are six of them you easily could and absolutely should include in your cart to guarantee a healthier and longer life without burning a hole in your wallet at an expensive gourmet store.

1. Carrots: Carrots are your best source for a healthy intake of Vitamin C, beta-carotene (Vitamin A), magnesium, potassium, and other antioxidants that are essential for the functioning of your immune system. Plus the good thing about carrots is you can have them anyway you want - so sauté them as a part of your mixed vegetables or feast on your favourite 'gajar ka halwa.' The choice is yours. One raw carrot a day is ideal.

2. Coconuts: An excellent source of essential fatty acids, raw coconuts are equipped with quite a few health benefits. They are anti-microbial food and natural hormone boosters. The other good thing about them- they don't add to your weight. Coconut fat is used by the liver for the production of energy, thereby keeping your weight in check. Raw coconut shreds, raw coconut butter and coconut flour are the forms in which you should consume this superfood. Although if you’re already obese, you should avoid consuming coconut as it has a high calorie and saturated fat content.

3. Apples: 'An apple a day, keeps the doctor away' did not become so popular without cause. High quantities of pectin, potassium and Vitamin C make it a superfood you just can't ignore. Apples are known to keep your heart healthy, lower your cholesterol and body weight and improve your mood. Plus, they keep you fuller for a longer time than unhealthy processed junk food. A fun fact you must know- the tarter the apple, the better it is for you as it contains more antioxidants. 3 apples a day are good to keep you healthy always.

4. Bananas: The superpower of bananas lies in its tryptophan content. Tryptophan is an amino acid that converts to serotonin. Serotonin is a brain neurotransmitter that improves your mood, so you should be sure to add it to your grocery list next time. Potassium and Vitamins B and C further make it a superfood you must try. Have it raw or make a smoothie for yourself to enjoy its benefits. Just like apples, 3 bananas a day are good enough.

5. Dark Chocolate: At the end of a hard day, it is important to treat yourself. So why not go for a healthy dose of dark chocolate? Dark chocolate is full of antioxidants, and is currently creating buzz in the medical world that it might be helpful in preventing cardiovascular disease. Do you need more reason to indulge?

A word of caution: Be careful with your consumption of dark chocolate, specifically if you suffer from cardiac disorders or have a high cholesterol. Its high calorie content is not good for those who are overweight either. It is advisable to have no more than 100 gms of dark chocolate in a day.

If you would like to consult with me privately, please click on 'Consult'.

If the precum is deposited inside the vagina she can get pregnant. As you will not be sure of this so please give her ipill asap.

Hello- This is a sign of pregnancy, you have done sex in most viable period of your ovulation so it might be possible that this delay is due to pregnancy. Wait for a weeks time and go for Urine pregnancy test at home to confirm the real cause.

For your height 5.2 feet & weight 65 kg, you need to reduce only 10 kgs which you can bring down by sensible dieting and exercise. No diet charts-just give up sweets, sugar, bad fats through street food but do take some good fats which give proteins too like a katori of assorted nuts + a spoon of pure ghee/butter. Take a high protein diet which is filling like a glass of toned milk, curd+ banana, boiled egg, dried chane & peanuts and apple/seasonal fruit as a snack. Cut down on other carbs also. Go for long walks as an exercise / keep a stable cycle at home and exercise while watching tv. Do some stretching exercises-watch cds available for yoga. Regarding pregnancy, your thyroid is a bit on low side but I will not suggest thyroxine hormone, as it may affect the conception. With diet and exercise your thyroid will improve. Get an ultrasound test on 10th day after cycle to look at developing follicles. Get back here with us report and period history.

Uterine bubbles are fluid retention in uterus. Some women can develop fluid retention in the uterus in a few different ways. Fluid may become present in the uterus in the form of fibroids. Drinking excess coffee (think 5-6 cups a day) will undoubtedly lead to fibroid growth. Non-malignant growths and tumors can also cause fluid in the uterus, and those that suffer from pelvic inflammatory disease will also find they suffer from fluid becoming trapped within the uterus. If you want prevention for that then avoid coffee, tea, increase your fiber intake.

Recurrence in fibroadenoma is rare. You should get fibroadenoma confirmed by histopathological examination of the tissue which was taken out if available with you. If not then you have get this examination whenever you get it excised.

it happens often in twin pregnancy that one of the twin does not grow and this seems to be happening in your case. the medicines are being given for growth of the second twin. It should help and a sonography after 2 weeks would give a fair idea about the same

It can happen with anybody but if your cycles are regular now you need not worry what happened in the past as long as you don't have any problems.

Hi Ms. lybrate-user. Your egg might release between 8 am-8 pm on 28th. Please be advised to have intercourse on 27th evening and 28th afternoon to increase your chances of pregnancy. Good luck.)

In a normal pregnancy, climbing stairs is safe as long as you are cautious. Climb up and down slowly holding the handrail, and take breaks if necessary and take deep breadths. Switch on the lights so that the stairs are well lit up. In the mid and late three months of pregnancy, the centre of gravity of the body shifts forwards and upwards; so you should be extra careful while balancing yourself especially while stepping down. This will prevent tripping or falling. But if there is a high risk pregnancy like bleeding episodes, past miscarriage, dizziness, twins, etc. It is better to avoid using the staircase. In your case as you have twins, it is safer to avoid climbing stairs especially in the second half of the pregnancy.

Now start iron with folic acid and after completing 16 weeks start calcium tabs. Lit of green salad. Fruits and milk daily.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.