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Dr. Baldeep Singh Kholi

General Physician, Mumbai

500 at clinic
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Dr. Baldeep Singh Kholi General Physician, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Baldeep Singh Kholi
Dr. Baldeep Singh Kholi is an experienced General Physician in Bhandup West, Mumbai. He is currently practising at Krishna Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Baldeep Singh Kholi on Lybrate.com.

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Krishna Nursing Home

Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
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My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain and not able to even sleep. Any thing for the pain?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain ...
Due to compression force the small capillaries under the nail bed have been broken and the colection of blood is seen as blackish discolouration. This will move ahead with the growth of nail and may take weeks together depending upon the distance from the tip of the nail. For the pain you will need some analgesics.
5 people found this helpful
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I am suffering from cough n throat infection since last 2 months. Feel irritating in neck. I have taken medicine mondeslor, macbery cough syrup, moxigram 400. I stopped the medicine after taking 10 days, again problem started.

Doctor of Medicine
General Physician, Surat
IT may not infection because any infection can not runs upto two months without treatment it turn into big complications, it seems to be allergic condition, more over if it is the cough symptom more that couple of weeks then it need to be brought to investigations
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Types And Treatment Of Tonsillitis!

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Types And Treatment Of Tonsillitis!

Tonsillitis is a disorder of the tonsils present on the back of the throat. 

It is mere * myth * that the tonsils acts as a defensive mechanism in the body as they prevent the body from infections. Tonsillitis can occur at any age. It is widely prevalent among school going kids as they get exposed to the different environment for the first time.

With age advances frequency of attacks reduces because the body gains immunity after each episode.

Tonsillitis may be classified into two types: 

  1. Chronic tonsillitis: when frequency and duration of acute attacks increases. This type of tonsillitis tends to last for an extended duration with symptoms of throat pain fever occasionally ear ache off and on also known as acute on chronic illness
  2. Acute tonsillitis: This is a form of acute infection which usually doesn't recur but may set once or so. 

A virus or bacteria that causes common cold may result in tonsillitis. The most common cause of this disorder is the strep bacteria. School going children are especially vulnerable to this disorder because they are most prone to various infections.

Common symptoms: 

The various symptoms of tonsillitis are 

  • Swallowing difficulties 
  • Sore throat 
  • Bad breath 
  • Fever and chills 
  • A headache, ear ache, and stomach ache 
  • May experience stiffness in the neck and the jaw 
  • Swollen tonsils with possible redness 
  • Change in voice when tonsil such enlarged - hot potato voice.
  • Symptoms of cold

Treatment: The treatment for tonsillitis is usually antibiotics in acute cases and in some resistant chronic cases, operation tonsillectomy is indicated . Surgery is only done in cases where tonsillitis is chronic in nature and recurrence is more than 3 times per year or a child fails to thrive . 

This operation is very simple now a days with new technologies.

Most dreaded complications of tonsillitis is the same bacteria attacks heart kidney and small joints. Patient may get rheumatic fever , joint pain and nephritis. Therefore it should not be neglected. 

It is important that you drink fluids and restrict smoking and alcohol to prevent tonsillitis. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

2635 people found this helpful

Have a problem in sex life. I use to discharge very shortly and to able to get up for second time. How can I more power and good stamina in sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Have a problem in sex life. I use to discharge very shortly and to able to get up for second time. How can I more pow...
Don't worry following some tips you may get better improvment 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
7 people found this helpful
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Nutritional benefits of coriander or cilantro

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Nutritional benefits of coriander or cilantro
NUTRITIONAL BENEFITS OF CORIANDER OR CILANTRO

Coriander is full of an unusual array of healing phytonutrients and anti-oxidants. Its leaves and seeds contain some amount of various essential oils that makes this herb useful for use in traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with digestion, fungicidal and a natural stimulant.
It is a very good source of vitamins A, C, K and traces of the B vitamins. In the minerals department, it provides high amount of calcium and potassium. Both of these would have already been helpful for relieving various ailments. Then there are iron, manganese and sodium.

HEALTH BENEFITS

Cilantro has such a wide variety of goodness in the little leaves, making it a very useful herb for relieving many ailments. Include a bunch into your juice regularly for its life-giving properties.

Antibiotic properties: An antibiotic compound, dodecenal, was isolated from cilantro and tested in the laboratory. The impressive result showed that it is twice as effective as the commonly used antibiotic drug gentamicin at killing the food-borne bacteria, salmonella.

Anti-cancer: The anti-oxidant properties from cilantro include beta carotene, vitamin C and E, ferulic, caffeic acid, kaempferol, and quercetin. This broad spectrum of anti-oxidant helps to lower the risk of oxidative stress in the cells that are carcinogenic (cancer-causing).

Anti-microbial properties: Cilantro contains volatile oils that have antimicrobial properties, making it a very useful herb that can be used for fungal, bacterial or yeast infections.

Anti-inflammatory properties: Cilantro is an excellent source of omega-3 and omega-6 fatty acids. Omega 3 fatty acids is the building block for several of the body?s most widely used families of anti-inflammatory messaging molecules and many other uses.

Blood sugar: A study that was done on mice confirmed that this herb has an anti-diabetic effect and can control blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.

Bone Health: Cilantro is an excellent source of calcium. Calcium is a vital nutrient that is required for formation and maintenance of strong bones.

Cholesterol lowering ability: Cilantro when juiced and consumed on a regular basis can help reduce the amount of damaged fats (lipid peroxides) in the cell membranes. Studies have shown that cilantro can lower bad cholesterol level and increase the good cholesterol level.

Eyesight: The high beta-carotene and anti-oxidants in cilantro make it one of the best herbs that helps alleviate eye problems thus improving eyesight. In addition, it also help reduce the threat posed by age; associated with vision disorders such as macular degeneration, and cataract.

Heavy metal detox: Cilantro is one of the very few herbs that is used as a heavy metal detox agent, to detoxify mercury, aluminium and lead among others. Make a small bottle of neat, concentrated cilantro juice and mix with chlorella powder. Drink an ounce of the mixture every day and feel the improvement to your brain power. Store the potion in the fridge. Read more about heavy metal poisoning here.

Immune booster: The presence of anti-oxidants, rich phytonutrients, minerals and vitamins in cilantro all work syngergistically to boost the body?s overall immunity system against infection.

Insomnia: Due to the various phytonutrients and medicinal values of cilantro, it helps rebalance the internal chemicals, providing a calming effect to the nerves that enable sleep to come easier.

Kidney stones: Cilantro has a diuretic and detoxifying effect that can help lower the risk for kidney stones.
255 people found this helpful

His face have tanning and sun damaged brown face what should can he do to be a fair guy.

BHMS
Homeopath, Faridabad
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
2 people found this helpful
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I am male 25 year old and I am married always my body pain in morning time. Please advise.

MBBS
General Physician, Mumbai
I am male 25 year old and I am married always my body pain in morning time. Please advise.
Get your blood checked for cbc uric acid levels and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I do not sleep for 36 hours and now I am feeling very different emotions like frustration, irritation and a very different type of headache. Infact I sleep for 7 hours after 36 hours but it do not feel much better and I am also feeling like sick man what should I do now?

MD PHYSICIAN
General Physician, Delhi
I do not sleep for 36 hours and now I am feeling very different emotions like frustration, irritation and a very diff...
Obviously you will feel irritation and frustration due to lack of sleep. As your biological cycle get disturbed you are feeling sick. Nothing to worry about. Just relax. And sleep for few more hours if possible.
1 person found this helpful
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Sir what is the best results to cure premature ejaculation within few days, timing more than 15 minutes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir what is the best results to cure premature ejaculation within few days, timing more than 15 minutes.
Taking by ayurvedic medicine you can improve your timing and stamina following by some tips 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
1 person found this helpful
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Heavy Alcohol intake is associated with episode of hypoglycemia in Diabetic patients & fluctuation in blood sugar control.
8 people found this helpful

6 Signs You Are Suffering From Colitis!

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
6 Signs You Are Suffering From Colitis!

Colitis is characterized by an inflammation of the large intestine (colon). It is generally caused due to reduced blood supply, autoimmune reactions (wherein the immune system erroneously starts attacking the body’s healthy tissues) and infections in the large intestine.

Symptoms of colitis
1. Presence of blood traces in the stool.
2. Acute colitis can itself be a symptom of hemorrhoids (inflamed and swollen veins in the anus or the rectum)
3. Tenesmus (constant urge to empty the bowels) is also quite common
4. Occurrence of abdominal pain in regular intervals, thus resulting in diarrhea
5. Constant abdominal pain
6. Fever and sudden chills throughout the day

Types of colitis
1. Inflammatory bowel diseaseThis condition is characterized by inflammation of the intestines or all the parts of one’s digestive tract
2. Microscopic colitis: This involves inflammation of the large intestine (colon), resulting in a cramping sensation that can be painful
3. Chemical colitis:  This condition is caused due to prolonged exposure to certain harsh chemicals which results in intestinal swelling and inflammation
4. Ischemic colitis: The most common form of colitis, this occurs mainly due to an insufficient blood supply to the large intestine
5. Infectious colitis: Caused due to certain bacterial or parasitic infections

Treatment for colitis
1. Medications such as acetaminophen and ibuprofen can be recommended to ease the pain
2. The drug ‘Loperamide’ can control the diarrhea. However, this should not be consumed if there is presence of blood in the stool
3. Colitis reduces your appetite. Thus, it is important to maintain a healthy diet in this regard. Avoid consuming dairy products or high fiber foods because they further inflame the large intestine.
4. Colectomy (surgically removing a part of the whole of the colon) is recommended in the most severe of cases. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

2115 people found this helpful

I am having throat infection from past 2 days what could be the reason for that? What precautions I should take now?

BHMS
Homeopath, Faridabad
I am having throat infection from past 2 days what could be the reason for that? What precautions I should take now?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or mufflar around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. -Take enough sleep and rest.
1 person found this helpful
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I feel weak I recover from virul fever my platlets get down now I feel so weak. What to do now.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take eupatorium per. - 30/ 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I have pcod problem, mri date time pr nhi aati h, baby ka kfi try kr rhe h nhi ho Rha h.

DNB, DGO, MD
Gynaecologist, Delhi
I have pcod problem, mri date time pr nhi aati h, baby ka kfi try kr rhe h nhi ho Rha h.
The problem with PCO is that the egg is not formed on time and so ovulation is not on time. Hence period is not known time. Because if the same reason there is difficulty in conception. However usually some medication to formal the egg and well timed intercourse is all that is required. Do not worry.
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Hello sir. I am 32 and un-married. I have been masturbating regularly since last 6/ 7 years. I can not stop masturbating. Every night I masturbate before I go to bed and some time I masturbate while watching porn. Now I am feeling shame due to masturbating daily. Also feeling weak. From yesterday I am feeling strange. Sensation inside penis and likely to ejaculate. Can control and can not concentrate in any work. Is a health problem? How to cure it ASAP? And I want quit the masturbation totally and live a normal life like before .Please. Please help me to overcome from this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello sir.
I am 32 and un-married. I have been masturbating regularly since last 6/ 7 years. I can not stop masturbat...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. consult to cure side effects of excessive masterbation. results within 10 days once you start treatment..
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I'm having phimosis and I feel like because of this I'm suffering premature ejaculation. What shall I do? Shall I go for circumcision or any other cure is available? Is premature ejaculation is due to phimosis? How to overcome premature ejaculation?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
PE is not due to phimosis. But phimosis may be treated in different way and sometimes circumcision may be needed. PE needs separate treatment.
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Mucus is getting formed in my nose constantly. I am nasal sinus patient. Give me some natural remedy please. Nose is running. Its just stuck in nose always.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Mucous formation in the nose is a natural process. The mucous is needed to keep the nose moist & to remove the impurities that you inhale while breathing. Excess mucous formation is not normal. It could because of an allergic reaction. Get a ct scan of the sinus along with a nasal endoscopic examination done by an ent surgeon. These two procedures will pick up any nasal pathology.
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Recommend me the medicine which increases sperm quantity and quality as I am going to get married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Recommend me the medicine which increases sperm quantity and quality as I am going to get married.
Use shatawari, suddha kaunch seed n ashwagandha powders in equal quantity, all powders be mixed in one, one tea spoonful powder is to be taken with milk twice a day. It will certainly improve quality as well quantity of sperms. Use it for three months or more.
1 person found this helpful
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Sleeping is a problem for me and I do not get sleep during night for over few months, don't know the reason.

DHMS (Hons.)
Homeopath, Patna
Sleeping is a problem for me and I do not get sleep during night for over few months, don't know the reason.
Hello, you are obeased by 10 kg, approx. Which influences the entire system of a healthy human being, e. G. Raised palpitation, extra heat generated in d body, blood vessels affected, being unable to supply blood to brain causing insomnia & gastric disorder, occurs to prevent sound sleep. You should go for reducing your weight, first. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal. @ nux vom 200-6 pills at bed time. * your feedback will highly b appreciated for further follow up, please. Tk, care.
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Nose Bleeding - Ways To Prevent It!

MD - Physician, Diploma in Otorhinolaryngology (DLO), Fellow of Academy of General Education (FAGE)
ENT Specialist, Chennai
Nose Bleeding - Ways To Prevent It!

Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are nose picking, low levels of Vitamin K, colds and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.

Let’s first learn how it can be instantly stopped.

1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.

2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn’t stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.

3. Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.

Nose bleeding can be prevented by taking the following measures :
1. Elevate the nose while resting. Take 2-3 pillows while sleeping.
2. Do not blow or scratch your nose forcefully.
3. Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
4. Avoid smoking because it delays the healing process.
5. Make sure the room you sleep in isn’t dry. Keep a check on humidity of your room.
6. Need to take special care in winters because the nose membrane gets dry mostly in winters.
7. Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
8. Do not overuse cold and allergy medicines. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

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