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In today's stress filled life, most of us struggle from a number of problems, be it physiological or psychological. Premature ejaculation is the uncontrolled ejaculation that occurs when a man experiences orgasm and expels semen soon after sexual intercourse. 1 out of the 3 men faces this problem. If it is happening on a regular basis then it is a cause of concern.
Causes for premature ejaculation:
- Abnormal hormone level
- Abnormal levels of brain chemicals
- Thyroid problem
- Damage of nervous system
- Infection in the urethra or prostate
- Erectile dysfunction
- Anxiety about intercourse
- Cultural guilt related to sexual pleasure
- Relationship problems
This problem can be treated using modern techniques like sex therapy, medication or cognitive behaviour therapy. Our ancient Indian literature like 'kamasutra' describes various methods of Ayurvedic treatment by combining various herbs and natural ingredients.
Following are some of the Ayurvedic ingredients for treating premature ejaculation:
- Safed musli (Chlorphytum Borivillianum) - It is a small herbs rich in saponnins. It acts as natural source of antioxidants.
- Kali musli (Curculigo Orchiodes) - It is a small herb rich natural tannins. It's a small shrub having thick leaves.
- Semal musli( Salmalia Malabarica) - It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals.
- Gokshur( Tribulus Terrestris) - It is a herb that acts as a urinary bladder cleanser.
- Shatavari( Asparagus Racemosus) - It is a herb that helps overcome physical weakness.
- Ashwagandha( Withania Somniferum) - It is a dense and hairy shrub that boosts stamina, gives rejuvenation and helps in secretion of semen.
- Akarkara( Anacyclus Pyrethrum) - It is a hairy shrub that improves the level of stamina.
- Jaiphal( Myristica Fragrans)- The barks and leaves of jaiphal boosts energy and fights microbial infections.
The above mentioned ingredients can be combined together in form of a churan and can be taken to overcome the problem of premature ejaculation. Ayurveda is one of the oldest forms of medicine providing natural solution with no side effects. Hence it should be given a preference over the modern techniques.
Hi, I am going to have sex with my girlfriend so soon with condom so I want to know, is there any chance of getting infected or she will get pregnant despite of using condom cause I heard that if condom leaks then it happens and one more thing a condom should be removed after ejaculation. please tell me more important information she has irregular period patient is there any risk to have sex with her she is 21 am 22.
My son will be turning 1 after few days, till date he is not having milk from bottle, her mother feeds her or we had to do it through spoon but still it is very hard to feed him, also he takes less sleep and keeps doing mischiefs. Please suggest.
I am diabetic for the past 8 years and taking medication for it which causes gassy and stomach upset. So I stopped medication and started vigorous workouts for the past one week. Now I am into walking and weights for the one hour morning and evening. After my morning worker session I east like just 2 chappatis and a bowl of salad. After that I can feel my blood sugar sitting up. Sudden head ache and giddiness. What should I do? Am I doing some thing wrong.
I have scars all over my body. Its still visible. Its been 2 months I got recovered from chicken pox.
Why do girls or women do have Headache frequently. Or else they also may have Headache everyday why whats the main reason behind this.
Keep your kidneys healthy by being ?water wise.? This means drinking the right amount of water for you. A common misconception is that everyone should drink eight glasses of water per day, but since everyone is different, daily water needs will vary by person. How much water you need is based on differences in age, climate, exercise intensity, as well as states of pregnancy, breastfeeding, and illness.
About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them. But if you become dehydrated, then it is more difficult for this delivery system to work. Mild dehydration can make you feel tired, and can impair normal bodily functions. Severe dehydration can lead to kidney damage, so it is important to drink enough when you work or exercise very hard, and especially in warm and humid weather.
Here are 6 tips to make sure you?re drinking enough water and to keep your kidneys healthy:
1.Eight is great, but not set in stone. There is no hard and fast rule that everyone needs 8 glasses of water a day. This is just a general recommendation based on the fact that we continually lose water from our bodies, and that we need adequate water intake to survive and optimal amounts to thrive. The Institute of Medicine has estimated that men need approximately 13 cups (3 liters) of fluid daily, and that women need approximately 9 cups (2.2 liters) of fluid daily.
2.Less is more if you have kidney failure (a.K.A. End stage kidney disease). When the kidneys fail, people don?t excrete enough water, if any at all. For those who are receiving dialysis treatment, water must actually be greatly restricted.
It?s possible to drink too much water. Though it is not very common for this to happen in the average person, endurance athletes like marathoners may drink large amounts of water and thereby dilute the sodium level in their blood, resulting in a dangerous condition called hyponatremia.
3.Your urine can reveal a lot. For the average person, ?water wise? means drinking enough water or other healthy fluids, such as unsweetened juice or low fat milk to quench thirst and to keep your urine light yellow or colorless. When your urine is dark yellow, this indicates that you are dehydrated. You should be making about 1.5 liters of urine daily (about 6 cups).
4.H2O helps prevent kidney stones and UTIs. Kidney stones and urinary tract infections (UTIs) are two common medical conditions that can hurt the kidneys, and for which good hydration is essential. Kidney stones form less easily when there is sufficient water available to prevent stone-forming crystals from sticking together. 5.Water helps dissolve the antibiotics used to treat urinary tract infections, making them more effective. Drinking enough water also helps produce more urine, which helps to flush out infection-causing bacteria.
6.Beware of pills and procedures. Drinking extra water with certain medications or before and after procedures with contrast dye may help prevent kidney damage. Read medication labels and ask questions before undergoing medical procedures involving contrast dyes. Always consult with your healthcare provider first though, especially if you are on a fluid restriction.
Remember?.When ?water wise,? healthy kidneys are the prize!