Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Babu BhaiYour feedback matters!
Sir can I gain height at my age. I am 24 years now. Is there any medication or exercise or diet for the same.
I have keloid on my chest since 6 years. It is growing bigger day by day. Can you please suggest the treatment. Initially it was like a pimple. Thank you.
From the last 1 month i am not having proper sleep and also have headache and vomiting. Please help me out of this.
? Eating meals and snacks on a regular schedule.
? Sleeping on a regular schedule - avoid napping and sleeping in on weekends.
? Staying well hydrated ? that means 2-3 liters of water a day.
? Exercising regularly.
? Include ginger, sesame seeds, celery, sweet potato, quinoa, spinach in meals ? as it helps in preventing migraine headaches.
I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. I search many solutions and followed but nothing any result see. I want to know. How can I lose my weight and what is the perfect diet plan how to lose weight.Thank you.
Going for a mini vacation and worried as to how you would be able to stick to your diet and fitness regimen?
Don't fret Here are a couple of tips that will help u stay as near as your meal plan specially designed by your Registered Dietician, for your lifestyle
Firstly do not consider diet/ meal plan and exercise regimen as a burden. the key is to incorporate healthy eating and exercise as a part of normal living patterns.
Be well informed about the local foods available at the places that you would be visiting.
Choose wisely the low-fat options available.
Simultaneously, be also aware that low-fat foods are not necessarily low calorie, especially coz then you tend to eat them in larger quantities. The extra carbohydrates proportion created due to the reduction in fat percentage will eventually get converted into fat
Leave your dining table with a feeling that you could have eaten more. Do not stuff your stomach to its fullest capacity
Keep handy snacks like roasted chana, dry fruits (preferably the unsalted ones), fresh fruits, roasted makhanas, khajoor, etc
Avoid loading onto bakery foods in your food luggage bag. even the seemingly low calorie healthy/ whole grain bread and biscuits would do more harm than good coz of the trans-fatty acids or the saturated fats used as leavening agents
Remember the motto 'from farm to plate- no machinery in between'
Instead of popping in peppermints and accumulating sugar and hence fat, the healthy idea would be to keep a stock of natural mouth fresheners like cardamom, cloves, cinnamon, etc. these will up your antioxidant quota too.
Do not neglect your protein intakes. Carry packets of skim milk powder with you and enjoy fat-free milk, anytime, anywhere.
Carry sufficient water bottles along. do not tank up on carbonated beverages, just because you feel lazy to carry the extra weight in your handbags.
The extra weight that you put on while consuming these on your memorable trip, would be a disaster to health and lead to guilt later on
Lastly, do not forget your exercise regimen. Remember, muscle mass tends to be lost within 7 days of physical inactivity. Loss of muscle mass leads to reduction in basal metabolic rate and more of fat accumulation and the famous 'yo-yo syndrome.' which makes fat loss difficult later
Physical activity can be any forms like avoiding the elevator and using the staircases only of the hotel. walking as much as possible for short distances, especially when the sight seeing distances are shorter.Asana like Surya namaskar, chakki asanas, etc can be done an early morning in the hotel room itself. Mantra is to keep walking (it will help you burn the extra calories consumed and also keep your metabolic rate elevated.
One would not like to come back from a memorable trip outstation and be bogged down with the guilt of fat tires and love handles accumulated. prevention is better than cure.
Most importantly, even if you have failed to follow any of these tips, pl do not forget to go to your Registered Dietician for your regular scheduled follow-up visit
Stay healthy, stay blessed
I am just 17 years old. My hairs are falling continuously every day. What can I do to handle this problem. What precautions I have to take to stop hair fall.
I found my testis quite different I mean one is big and other is small as compared to other, is it serious problem or if how I can correct and I have also noticed when it in normal position one is upper than other .I want to know reasons as well what they can result in future.
When you give some of your blood for someone else, it is called blood donation. It usually helps people who have lost quite a bit of blood in accidents or suffer from diseases, such as cancer or hemophilia, etc.
Like all activities related to medical conditions, there are myths related to blood donation too and some of them are:
1. Myth: Because you're a vegetarian, you don't have enough iron in your blood; so your blood isn't useful as donated blood.
Fact: The fact is that vegetarians can donate blood and their blood has enough iron, just as much as non vegetarians.
2. Myth: Infections, such as HIV can be contracted from donating blood.
Fact: This does not have a practical basis except for the fact that using contaminated needles might lead to contraction of the infections. However, usually fresh needles are used; therefore this never happens much.
3. Myth: Your health can deteriorate after you donate blood.
Fact: Your body produces new red blood cells as well as white blood cells after donation; hence your health doesn't deteriorate at all, except in cases where there is no rest taken at all after donation.
4. Myth: If you take medications, you cannot donate blood.
Fact: This is entirely dependent on your physician's advice. In case of some medications, you need to halt them in order to donate blood. In most cases though, taking medications does not prevent you from donating blood.
5. Myth: You will be unable to partake in physical activities after donating blood.
Fact: Heavy lifting should be avoided. Apart from this, donating blood does not stop you from physical activities. You need to rest for a while, but there is nothing about blood donation putting a check on most physical activities.
6.Myth: People with more weight have more blood to donate.
Fact: This is an entirely baseless assumption. Overweight or obese people are often unhealthy, so donating more blood has nothing to do with weight. Hence, obese people do not have more blood in their bodies as compared to their thinner counterparts.