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Dr. Babu Bhai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

27 Years Experience
Dr. Babu Bhai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
27 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Babu Bhai
Dr. Babu Bhai is one of the best Ayurvedas in Dahisar, Mumbai. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Babu Bhai at Arogya Laxmi Aushadi Bhandar in Dahisar, Mumbai. Book an appointment online with Dr. Babu Bhai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat University - 1990
Languages spoken
English
Hindi

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Shop No 4Rajendra Nagar Opp Soni Diamond Building Y T Road DahisarMumbai Get Directions
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I am 63 healthy male. I have been doing cardio such as cycling, tread-mill, push up and other weight exercises at gym for over a decade with out any side effects. Does lifting of legs or squats lead to back pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 63 healthy male. I have been doing cardio such as cycling, tread-mill, push up and other weight exercises at gym...
If you lift weights in wrong posture or if you don't wear weight lifting belt especially while doing squats, you ate likely to injure your back and have back pain. Otherwise ,if you are careful about posture, warm up properly and wear belt then there is no problem.
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Hii I m 21 years old female I have acne problem last 4 or 5 years. I have consulted many doctors and used lost of medicines but still I have problem so what should I do?

MBBS
General Physician, Faridabad
Hii I m 21 years old female I have acne problem last 4 or 5 years. I have consulted many doctors and used lost of med...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I have lot of melanin pigmentation in ma face. Cud you please suggest me remedy for d same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of melanin pigmentation in ma face. Cud you please suggest me remedy for d same.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am suffering from hair loss problem when I go for bath or combing I have more more n more hair loss.

BHMS
Homeopath, Agra
I am suffering from hair loss problem when I go for bath or combing I have more more n more hair loss.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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What are some good quality shampoo available in the market for regrowing hairs, one of them is LUX SHAMPOO but its too costly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
What are some good quality shampoo available in the market for regrowing hairs, one of them is LUX SHAMPOO but its to...
Hi lybrate-user. You can try guduchi anti hair fall shampoo which is economical also which helps to prevent hairfall and for regrowth.
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3668 people found this helpful
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I am suffering for my heavy weight. I try all method like exersiz skating and all that. Please refer some good effective method. How to do my at Los?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering for my heavy weight. I try all method like exersiz skating and all that. Please refer some good effect...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Hi I had facial two days ago for first time and I had cool facial like some gel was applied and later some cucumber or green tea based mask was applied. Next morning I saw breakouts under my face skin. please help. They look like tiny pimples or but not red. But I have few pimples here and there on my face before. please help thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I had facial two days ago for first time and I had cool facial like some gel was applied and later some cucumber o...
Hello Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 12 years old but my height is still too small compare to other child at my age what I can do for it.

BAMS
Ayurveda, Ambala
I am 12 years old but my height is still too small compare to other child at my age what I can do for it.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I am 16 years and after I run at least 20 mins I feel like I have a fever, why is that?

MBBS
General Physician, Mumbai
I am 16 years and after I run at least 20 mins I feel like I have a fever, why is that?
It is usually due to exertion that your body's temperature increases and it will decrease on its own.
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I am suffering from hair loss, could you please suggests me how can I reduce hair loss. Please tell me exact solution why because this problem from last 3 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from hair loss, could you please suggests me how can I reduce hair loss. Please tell me exact solution...
Dear, *The following practices often cause the hair to break: *Too much shampooing, combing, or brushing (100 strokes or more a day). *Rubbing wet hair dry with a towel. *Brushing or combing wet hair. *For many people, hair is more elastic when wet. This means it breaks off more easily than dry hair. When hair breakage occurs, the hair appears shaggy or too thin. *The treatment comprises of administration of rasayanas and kesh vardhak yogs/dravyas internally, application of specially formulated oils/powders/packs externally, Panchakarma for detoxification & Kaya kalpa therapies for rejuvenation, which not only helps in preventing hair fall but also in re- growing recently lost hairs. Consult to get your detailed history and prescribe suitable for your condition.
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I had diagnosed with enlarged heart and missing heart beat past 6 y back, but after conducting 2nd echo doc told me this is normal and lower just only salt intake. I m OK now but whenever I run or do any hard work heart beat start missing or irregular. What should I do.

MBBS
General Physician, Cuttack
I had diagnosed with enlarged heart and missing heart beat past 6 y back, but after conducting 2nd echo doc told me t...
Get your BP checked. Avoid severe and sustained physical exertion. If the problem persists, consult cardiologist for advice
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Have pain in teeth from last 3 days.

MDS - Oral Medicine and Radiology, BDS
Dentist,
Hi, for pain control, you can take any painkiller tablet like combiflam or dan - p, till you visit your dentist. There are many reasons for pain in teeth. So get it treated as early as possible. Regards.
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I am 40 years old. Having arthritis pain in my toes and knee s fr last 4 yrs. No medicine help. taking pain killers at night. But pain is not there all the time. Its like a gout attack. It remains for 3-4 days nd then reduces nd finally goes away. Again comes bak after few days. Is there any remedy. I am 5-6 kg overweight nd do not hv mutton or vry rich food in fat and protein to kp uric acid in cntrl. Need a permanent remedy.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
If your uric acid levels are high then you shoul take medicines regularly to control it as only diet modification will not help and please do regular exercises to keep it under controll.
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Since 1 or 2 years I have pain on my neck. Its really hurts when I woke up in morning. And pain in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since 1 or 2 years I have pain on my neck. Its really hurts when I woke up in morning. And pain in my legs.
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have too much cavity in my back side tooth, give me a solution?

BDS (GOLD MEDALIST)
Dentist,
I have too much cavity in my back side tooth, give me a solution?
Go for x-ray. This will help to decide the line of treatment. Either they will be filled of rct can be done. Consult a dentist. You can consult me also.
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I have an irregular schedule. I am already very thin & skinny for my age. I just have a glass of milk in the morning with bournvita at around 6: 15. Then I go for classes at 7 & directly eat my tiffin at 12. Once again when I come home at 4 or 5 I have lunch sometimes only. moreover I again go for classes at 7 in the evening without eating anything. I have an improper schedule & don't feel hungry most of the times. I then come home at 9 & have dinner sometimes when hungry. Due to this timetable I feel weak & have become more think lacking a lot of energy & unable to concentrate for my 12th boards. please help.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have an irregular schedule. I am already very thin & skinny for my age. I just have a glass of milk in the morning ...
Develop a habit of carrying nuts with u. Almonds and raisins (kishmish). They are easy to carry in pocket and are instant source of energy and storehouse of many nutrients. Apart from that, carry some fruits with u. Apples, peach, carrots. Whatever you like. And as soon as you get even 5 min in between, grab a quick bite. Apart from this, morning you should drink milk with some almonds soaked overnight (8-10 daily). This will give you energy and brain functions will improve too.
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My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.
Homoeopathicmedicine-------------- calc-carb 30 (dr reckeweg) drink1drop3 times daily for 2 months and consult me thereafter-------- drink milk daily and a good calcium supplement.
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I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.
Dear lybrate-user, You are young and should monitor all your health issues with a properly planned nutritious diet, exercise and life style. Begin Yoga and pranayama. With proper planning, at your age, BP can come under good control without medication and you can lead a normal happy life. Foods that will help: Green leafy vegs; Dahi/ curd/butter milk BEFORE food; pomegranate, beet, honey. Resist taking packaged foods of any kind and fried foods. Regards.
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