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Dr. Babu Bhai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

27 Years Experience
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Dr. Babu Bhai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
27 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Babu Bhai
Dr. Babu Bhai is one of the best Ayurvedas in Dahisar, Mumbai. He has had many happy patients in his 27 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Babu Bhai at Arogya Laxmi Aushadi Bhandar in Dahisar, Mumbai. Book an appointment online with Dr. Babu Bhai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat University - 1990
Languages spoken
English
Hindi

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Arogya Laxmi Aushadi Bhandar

Shop No 4Rajendra Nagar Opp Soni Diamond Building Y T Road DahisarMumbai Get Directions
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Sir can I gain height at my age. I am 24 years now. Is there any medication or exercise or diet for the same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir can I gain height at my age. I am 24 years now. Is there any medication or exercise or diet for the same.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I have keloid on my chest since 6 years. It is growing bigger day by day. Can you please suggest the treatment. Initially it was like a pimple. Thank you.

BAMS
Ayurveda, Ambala
Dear, keloids are formed due to defective healing of body injury. I can suggest you some better tips to get relief from keloids: * boil 100 gm of dry or fresh neem leaves in 500 ml of water and wash keloids with this water daily. * take 2 teaspoon of turmeric (haldi) and 2 tea spoon of mehndi, mix some water in it and make paste. Apply this paste on keloids and wash it after 45 minutes. Repeat it atleast for 20-25 days. * you can take mahamanjishtarishth but only under the guidance of an ayurveda expert. * you can also opt the plastic surgery or radiation therapy by consulting a cosmetic surgeon.
1 person found this helpful
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From the last 1 month i am not having proper sleep and also have headache and vomiting. Please help me out of this.

BAMS
Ayurveda, Bangalore
From the last 1 month i am not having proper sleep and also have headache and vomiting.
Please help me out of this.
Hi, Please follow these tips: Avoid day sleep. Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Lifestyle changes for Preventing Migraines
? Eating meals and snacks on a regular schedule.
? Sleeping on a regular schedule - avoid napping and sleeping in on weekends.
? Staying well hydrated ? that means 2-3 liters of water a day.
? Exercising regularly.
? Include ginger, sesame seeds, celery, sweet potato, quinoa, spinach in meals ? as it helps in preventing migraine headaches.

I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. I search many solutions and followed but nothing any result see. I want to know. How can I lose my weight and what is the perfect diet plan how to lose weight.Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. ...
There's no magic bullet to losing weight. It requires hard work and effort. People often overeat and assume that they can burn off the excess calories at gym. But it is easier to take out the calories than to try and burn them off. To drop a kg of body fat you need to burn or reduce 7500 calories. Through exercise. Burning 200 calories per day than through cutting 500 calories a day from their diet" that's either 1 hr or 1 1/2 hrs at the gym on the treadmill, on the rowing machine; or just cut off a couple of sodas, or burger and pizza with cream cheese. 70% contribution comes from diet and just 30 % from exercise. So choose your foods wisely. Tips to stay healthy. 1) eat more of foods that are rich in fibre. 2) avoid oily, fried and spicy food. 3) make sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses. 4) aim to achieve and then maintain your ideal body weight. 5) ensure to follow a regular exercise routine 6) dinner should be had atleast two hours before bed time for effective digestion. 7) avoid overcooking, reheating, or deep freezing food. 8) avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses. 9) prefer the consumption of whole fruits over juices. 10) use wheat flour without sieving. 11) never skip a meal, instead have smaller and frequent meals. 12) always start your day with breakfast. This will keep you energized throughout the day. 13) avoid refined products and processed foods. Remember you eat to live and so do not. Live to eat. Stay healthy. Stay happy.
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Dengu fever

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dengu fever
Papaya leaf extract is now available in the form of tablets required in the treatment of dengu for increasing blood platelets.

Don't fret about diet while going on a vacation

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Don't fret about diet while going on a vacation

Going for a mini vacation and worried as to how you would be able to stick to your diet and fitness regimen?

Don't fret Here are a couple of tips that will help u stay as near as your meal plan specially designed by your Registered Dietician, for your lifestyle

Firstly do not consider diet/ meal plan and exercise regimen as a burden. the key is to incorporate healthy eating and exercise as a part of normal living patterns.

Be well informed about the local foods available at the places that you would be visiting.

Choose wisely the low-fat options available.

Simultaneously, be also aware that low-fat foods are not necessarily low calorie, especially coz then you tend to eat them in larger quantities. The extra carbohydrates proportion created due to the reduction in fat percentage will eventually get converted into fat

Leave your dining table with a feeling that you could have eaten more. Do not stuff your stomach to its fullest capacity

Keep handy snacks like roasted chana, dry fruits (preferably the unsalted ones), fresh fruits, roasted makhanas, khajoor, etc

Avoid loading onto bakery foods in your food luggage bag. even the seemingly low calorie healthy/ whole grain bread and biscuits would do more harm than good coz of the trans-fatty acids or the saturated fats used as leavening agents

Remember the motto 'from farm to plate- no machinery in between'

Instead of popping in peppermints and accumulating sugar and hence fat, the healthy idea would be to keep a stock of natural mouth fresheners like cardamom, cloves, cinnamon, etc. these will up your antioxidant quota too.

Do not neglect your protein intakes. Carry packets of skim milk powder with you and enjoy fat-free milk, anytime, anywhere.

Carry sufficient water bottles along. do not tank up on carbonated beverages, just because you feel lazy to carry the extra weight in your handbags.

The extra weight that you put on while consuming these on your memorable trip, would be a disaster to health and lead to guilt later on

Lastly, do not forget your exercise regimen. Remember, muscle mass tends to be lost within 7 days of physical inactivity. Loss of muscle mass leads to reduction in basal metabolic rate and more of fat accumulation and the famous 'yo-yo syndrome.' which makes fat loss difficult later

Physical activity can be any forms like avoiding the elevator and using the staircases only of the hotel. walking as much as possible for short distances, especially when the sight seeing distances are shorter.Asana like Surya namaskar, chakki asanas, etc can be done an early morning in the hotel room itself. Mantra is to keep walking (it will help you burn the extra calories consumed and also keep your metabolic rate elevated.

One would not like to come back from a memorable trip outstation and be bogged down with the guilt of fat tires and love handles accumulated. prevention is better than cure.

Most importantly, even if you have failed to follow any of these tips, pl do not forget to go to your Registered Dietician for your regular scheduled follow-up visit

Stay healthy, stay blessed

1 person found this helpful

I am just 17 years old. My hairs are falling continuously every day. What can I do to handle this problem. What precautions I have to take to stop hair fall.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am just 17 years old. My hairs are falling continuously every day. What can I do to handle this problem. What preca...
Daily shedding of upto 100 hairs is normal" excessive hair fall can be due to male pattern baldness, physical illness or mental stress in the past 3-6 months, low serum ferritin or nutritional deficiency, certain medical conditions like thyroid and other hormonal disorders. So appropriate blood tests for ruling out above conditions may be done if indicated. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months.
3 people found this helpful
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I found my testis quite different I mean one is big and other is small as compared to other, is it serious problem or if how I can correct and I have also noticed when it in normal position one is upper than other .I want to know reasons as well what they can result in future.

MBBS, Membership of the Royal College of Surgeons (MRCS), DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , FIAGES
General Surgeon,
I found my testis quite different I mean one is big and other is small as compared to other, is it serious problem or...
Normally one testis the right testis is lower than left in all males but are you sure that there is a swelling of the testis or swelling above the testis. If swelling of testis it has to be examined but most common is a hydrocele .but if it's testis swelling and not collection of water called hydrocele then maybe infection or tumor.
1 person found this helpful
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Myths and Facts About Donating Blood

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
General Surgeon, Bangalore
Myths and Facts About Donating Blood

When you give some of your blood for someone else, it is called blood donation. It usually helps people who have lost quite a bit of blood in accidents or suffer from diseases, such as cancer or hemophilia, etc.

Like all activities related to medical conditions, there are myths related to blood donation too and some of them are:

1. Myth: Because you're a vegetarian, you don't have enough iron in your blood; so your blood isn't useful as donated blood.
Fact: The fact is that vegetarians can donate blood and their blood has enough iron, just as much as non vegetarians.

2. Myth: Infections, such as HIV can be contracted from donating blood.
Fact: This does not have a practical basis except for the fact that using contaminated needles might lead to contraction of the infections. However, usually fresh needles are used; therefore this never happens much.

3. Myth: Your health can deteriorate after you donate blood.
Fact: Your body produces new red blood cells as well as white blood cells after donation; hence your health doesn't deteriorate at all, except in cases where there is no rest taken at all after donation.

4. Myth: If you take medications, you cannot donate blood.
Fact: This is entirely dependent on your physician's advice. In case of some medications, you need to halt them in order to donate blood. In most cases though, taking medications does not prevent you from donating blood.

5. Myth: You will be unable to partake in physical activities after donating blood.
Fact: Heavy lifting should be avoided. Apart from this, donating blood does not stop you from physical activities. You need to rest for a while, but there is nothing about blood donation putting a check on most physical activities.

6.Myth: People with more weight have more blood to donate.
Fact: This is an entirely baseless assumption. Overweight or obese people are often unhealthy, so donating more blood has nothing to do with weight. Hence, obese people do not have more blood in their bodies as compared to their thinner counterparts.

9 people found this helpful

I am 21 years old my weight is 43 kg height 5' and day by day my height and weight decreasing. What should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I am 21 years old my weight is 43 kg height 5' and day by day my height and weight decreasing. What should I do?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.
4 people found this helpful
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Please tell me during the gym what kind of daily diet we need for increase the weight.

DHMS (Hons.)
Homeopath, Patna
Please tell me during the gym what kind of daily diet we need for increase the weight.
dear Lybrate user your diet b rich in protein. take, apple carrots,cheese milk,soyebeen,spinach, eggs . * take your breakfast lunch & day enter easily digestible, in time. * take plenty of water. * ensure sound sleep for at least 6 hrs. take,care
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Hi, I have been suffering from fever for last 6 month. I have already taken medicines but not getting relief from fever. Please help.

MBBS, cc USG
General Physician, Gurgaon
Hi, I have been suffering from fever for last 6 month. I have already taken medicines but not getting relief from fev...
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Widal test consult me again with reports
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I haven't been able to sleep since 1 days and I am having hairfall problem, tried multiple home remedies, but didn't work, what to do? Please help me.

Vaidya Visharad
Sexologist, Narnaul
I haven't been able to sleep since 1 days and I am having hairfall problem, tried multiple home remedies, but didn't ...
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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I am suffering from cervical spine dease last 5 years so please suggest some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
1 person found this helpful
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A child with normal platelets suddenly notice blood bleeding from his nose while suffering from dengue .and he is almost 8 years old so what are the prevention and causes for this symptoms .thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
A child with normal platelets suddenly notice blood bleeding from his nose while suffering from dengue .and he is alm...
In dengue platelet count decreases which is the cause of bleeding from nose. Avoid any type of hot things and spicy foods.
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I am 18 years old. And I want to gain weight. But I am unable to gain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old. And I want to gain weight. But I am unable to gain. What should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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What are the benefits of intermittent fasting? Especially 36 hours fasting fortnightly?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
What are the benefits of intermittent fasting? Especially 36 hours fasting fortnightly?
Intermittent Fasting Changes The Function of Cells, Genes and Hormones. Intermittent Fasting Can Help You Lose Weight and Belly Fat. Intermittent Fasting Can Reduce Insulin Resistance, Lowering Your Risk of Type 2 Diabetes.
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How I keep my energy level strong? When I doing something I also feel lazy. So please tell me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea,coffee,junk food,spicy food,fermented food.. walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.... drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
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I have a hair fall problem and also dandruff problem hairs are being dry and many more How to stop hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a hair fall problem and also dandruff problem hairs are being dry and many more
How to stop hairfall?
Dear lybrate user, ***for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. *add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. *you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. *avoid intake of any medicines because they cause toxicity & hairfall. *avoid the excess use of products such as hair colours or shampoo. *take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. *take 1/2 teaspoon of amla powder with water once a day. *apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. *checkout your thyroid profile & take proper treatment of thyroid disorder.
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