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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Many couples have complained that their inability to conceive is as a result of the sperm seeping out of the vagina after intercourse. Do you have a similar problem? Then read on.
This is an issue I will tackle objectively in this article. I have outlined some simple steps below that can be followed to reduce or if possible eliminate sperm leakages.
Make sure the vaginal canal is clean of any artificial lubricants as these slow down sperm and also encourage leakage of sperm.
Woman should pee (urinate) shortly before intercourse so that she can have time to relax after the show.
It is important that couples engage in foreplay so that the woman can reach orgasm especially when trying to be pregnant because the muscle spasm that goes along with orgasm can help pull the sperm into the uterus. Foreplay also helps the man to have a more exciting intercourse that promotes very powerful orgasm that will result in the production of a higher sperm count.
Be sure to get into positions that will permit the sperm to remain inside the vagina longer. The missionary style allows for deeper penetrations and allows sperm stay longer this is a highly advisable position to use. If it is discovered that the woman has tilted cervix then a rear entry is ideal for the man.
Some of the leakages are due to gravity. Avoid positions that allows for the sperm to leak out such as the woman being or top or some other positions where it is likely that sperm may leak out.
Time the thrust that will release the sperm and make sure that ejaculation occurs while the penis is deep inside. After ejaculation, the man should not stand up and remain till his member goes flaccid after which he can rise up.
The woman should place a pillow under her hips to elevate her pelvis. And should remain like that for at least 30 minutes. This will allow the sperm have a enough time to swim downwards into the cervix rather than leaking out.
Honestly you would have reduced sperm leakages by 90% if you attach importance to this article. Try the 7 steps above and you would have taken a bold step to improving your chances of conceiving this month.
Hello, Hello, I just had sex with my gf and it was unprotected. I just wanted to know that if I didn't ejaculate can she still become pregnate from pre ejaculation? We didn't have sex for very long only a couple minutes because my of torn frenulum, I just wanted to know is there risk for pregnancy. I didn't ejaculate but I didn't use condom.
Hii Dr. I got period today, we are planning for baby but there is no response so please tell me how can I get pregnant?
Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:
Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.
A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.
Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.
Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.
Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.
Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.
Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.
Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
I am 25 years old female . My menstruation periods are not coming from last July. Have consult a gyno here. All my reports are normal including my thyroid and other hormones. She is given me over grace. I have also taken regestrone alternate months for the withdrawal bleeding. I am getting married in October and m gaining weight continuously due to this problem. Is taking regestrone alternate months safe? Can I take regestrone till my marriage if I don't have periods? My weight is 64 Kg.
My friend had unprotected sex and she have taken pill within 72 hours that is 7th night between 10 pm to 11 pm she had sex and she had taken pill on 10th morning. Now she missed her period which generally comes on 13th of any month. Today is 18th n still she is not getting periods but felt little cramp n white discharge. Is this normal or you can suggest something?
After eating papaya my periods come earlier than date, so does it make harm to body if still I'll eat papaya daily?
Me and my wife use the condom for protection during intercourse and she also washes her vagina after intercourse to avoid itching and stickiness. Now we are planning to have a baby so I do not use the condom After the ejaculation should my wife wash her vagina to avoid the stickiness or washing will hamper the process of fertilisation.
Hi, I am 70 days pregnant. I am salivating very badly. I tried various food but I feel nauseating whatever I eat. I am coughing and built up with thick mucus immediately after eating. I am feeling very sick and sad. I feel little better when I just liye down. I already have 2 daughters. This is my third pregnancy due to pressure from my husband. Finding very difficult to manage my kids along with severe nausea kindly help me.
Hello I am 21 years girl and I had once pain in breast an since last 2 days its hard around nipples what should I do an is it a symptom of breast cancer?
Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal or any problem.
My periods are not getting stopped from 2 months. All test are normal? Please advice me what to doo?
Can anyone tell me that. Jese ki boys me liquid discharge hoti h ,to ye unki satisfaction ka sign h. vaise hi girls me kya sign h.kya unki bhi liquid discharge hoti h kya ?explain in easy words.
After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doctor if does not stopped? The bleeding was less during the period time comparatively.
If period not came and pregnancy test done only one time and seen negative. It require to do second time test of pregnancy after some days?
I have got a fibroid in my uterus. And due to that i am getting anemic. Please help me with this issue.
Hi sir, In Feb I got married and yesterday I came to now she is pregnant of one month. So I want to now what precautions should be taken to avoid issue about pregnancy And a healthy baby and what deit should be maintained, exercise and check ups! From which month scanning should done and what all the things should be and shouldn't be do by her. I request you to answer my question. So thankful to you and what care should be taken from me. Thank you.
My wife is 23 years old, female. Her periods is taking three days only from the last 3 months each. Her vagina discharge has became very thick. Is this any symptom? Will it create any problem in future?
More the stamina more will be the energy to perform all daily activities.
1. Eat Healthy
Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.
Exercise is one of the most effective solutions to increasing stamina. It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.
3. Indulge in an Activity you Like
Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.
4. Quit Smoking
Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.
5. Motivate Yourself
Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.
Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.
7. Prevent Illnesses
The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.
8. Relax and Save Energy
Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.
Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.