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Dr. Baba L. Meshram

Ayurveda, Mumbai

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Dr. Baba L. Meshram Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Baba L. Meshram
Dr. Baba L. Meshram is a renowned Ayurveda in Ghatkopar West, Mumbai. You can meet Dr. Baba L. Meshram personally at Kamal Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Baba L. Meshram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)

Location

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Kamal Clinic

Indira Nagar-1, Sainath Nagar Road, Ghatkopar West. Landmark: Near Datta Mandir, MumbaiMumbai Get Directions
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I have a well fit body. Never felt like going to gym. But I have a bit of fat on my cheeks which makes my face look fatty. I want to decrease that fat without any gym. Please Suggest me some home remedies.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have a well fit body. Never felt like going to gym. But I have a bit of fat on my cheeks which makes my face look f...
Lokendra use warm olive oil to massage your cheeks. *Blow into a balloon with your mouth. *Massage your cheeks with fresh aloe vera gel.drink juice prepared from 2 tablespoons of aloe vera gel once daily. *Apply the paste of fenugreek powder with water or fenugreek oil on your cheeks and massage gently. *Rub some shea butter onto your cheeks. *A combination of rose water and glycerine. *Apples is beneficial for your skin. *honey to a glass of warm water.Drink it once daily. *Drink 1 to 2 glasses of skim or low-fat milk daily. *Drink plenty of water *Facial yoga is the best way to get chubby cheeks.
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I am fat and I don't want to do exercises I am a Boy 12 years old please give me some information please.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I am fat and I don't want to do exercises I am a Boy 12 years old please give me some information please.
Hi, the best way to reduce your fat is to do exercise and control the diet. Dieting have limitation in fat reducing the best way is to exercise daily once you start the exercise, you will see the change in your body. Then you will continue it regularly wake up early in the morning 2-3 glasses of luke warm water on your empty stomach add fruits and vegetables to your diet avoid rice, junk and fatty food drink 2 ltrs of water daily. You should be very active at this age. Do not be lazy and start doing exercise. Exercise not only brings you physical fitness it makes you mentally fit too.
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I am suffering with Grade 1 fatty liver. With GGT 80, SGPT-67 n SGOT-29. Can I continue alcohol once a week. How much time it takes from grade 1 to grade 2.or to reverse. Any medicine?

BHMS
Homeopath, Chennai
I am suffering with Grade 1 fatty liver. With GGT 80, SGPT-67 n SGOT-29. Can I continue alcohol once a week. How much...
Fatty liver is a common condition of the liver due to modern life-style, food, and drink habits. Collection of fats in liver cells is called fatty liver. This condition is also called steatosis hepatis or steatorrhoeic hepatosis. Fatty liver by itself though abnormal, is a relatively harmless condition. Liver is the largest organ in the human body. It plays a vital role in keeping the biochemical balance intact. Why fatty liver occurs, is unknown. A fatty diet or overeating by itself never results in a fatty liver. The fat may come from increased absorption from the intestines or from elsewhere in the body. But, putting it generally, the liver loses its capacity to eliminate fats deposited within it. Yet, 70% of persons suffering from NASH are found to be obese. Homeopathy addresses the underlying causes behind fatty liver, improves liver functions and reduces the symptoms as well as modifies the disease process. Fatty liver is partly reversible condition if treated in the early stages. In later stages, it can help to improve the liver functions. Well chosen homeopathic medicines can help control and reduce Fatty liver disease. Homeopathy is recommended for cases of Fatty Liver. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Hello all! my face is affected with full of pimples and dark spots so presently am using a cream called fourderm but am not able to see any change or improvement in fact they are increasing every day so please help me out? thank you.

MBBS
General Physician, Mumbai
Hello all! my face is affected with full of pimples and dark spots so presently am using a cream called fourderm but ...
Fourderm cream contains a topical steroid clobetasol which is never to be used for pimples which are usually bacterial infection and hence you have noticed an increase in the number of pimples and I will suggest you to apply acnesol-cl ointment at night for two weeks and revert on completion and always wash your face when you come home from outside.
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I have a problem of frontline baldness. Is there any solution for that. Please give me your valuable answer.

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem of frontline baldness. Is there any solution for that. Please give me your valuable answer.
Hello. Thank you for writing to us you seem to have androgenetic alopecia. It is characterized by progressive hair loss and hair thinning from the frontal scalp and vertex part of the scalp. There is also widening and deepening of the angles of anterior hair line as well as gradually receding anterior hair line. Minoxidil and finasteride are approved remedies for this type of hair loss. Treatment is long term and just preventive i. E the goal of treatment is to arrest or slow down further progression & therefore early the therapy is initiated, better the prognosis. Therefore naturally if you discontinue minoxidil you stand a chance to lose remaining hairs as well. I suggest you to continue with topical minoxidil application. It is also advisable to add finasteride tablet along with topical minoxidil application, for maximal benefit. Kindly visit a dermatologist in your vicinity for more information regarding treatment for androgenetic alopecia and for the needful. Regards.
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How to recover if not sleep last night? Is there any energy drink or something else?

MBBS, MBA (Healthcare)
General Physician, Delhi
How to recover if not sleep last night? Is there any energy drink or something else?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
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I have more weight and I want to loose some fat what I do for loose my weight and be fit please answer me!

Vaidya Visharad
Sexologist, Narnaul
I have more weight and I want to loose some fat what I do for loose my weight and be fit please answer me!
Water And Citrus Juices • Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.

Melanin I have less ,as my grey hairs are more. So how to get rid of it so I asked.

PDDM, MHA, MBBS
General Physician, Nashik
Melanin I have less ,as my grey hairs are more. So how to get rid of it so I asked.
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
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I am 72 years old man I have a joint problem in the knee of my right leg its bone at knee pain very much when I sit or walk so please help me. Please give some names of medicines.

MPT, BPT
Physiotherapist, Noida
I am 72 years old man I have a joint problem in the knee of my right leg its bone at knee pain very much when I sit o...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My slip disc operated last year now again I have pain during sitting. After few minutes pain starts. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My slip disc operated last year now again I have pain during sitting. After few minutes pain starts.
 What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles. Start physiotherapy sessions. To discuss your backpain in detail reply in private consultation.
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