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Dr. Baba L. Meshram

Ayurveda, Mumbai

Dr. Baba L. Meshram Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Baba L. Meshram
Dr. Baba L. Meshram is a renowned Ayurveda in Ghatkopar West, Mumbai. You can meet Dr. Baba L. Meshram personally at Kamal Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Baba L. Meshram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association (NIMA)

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Indira Nagar-1, Sainath Nagar Road, Ghatkopar West. Landmark: Near Datta Mandir, MumbaiMumbai Get Directions
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I am 20 year old man suffering from backache since a month. I have used many ointment. But it doesn't cure. What should I do?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 20 year old man suffering from backache since a month. I have used many ointment. But it doesn't cure. What shou...
Back pain may be related to your lifestyle, injury, sitting posture, uncomfortable bed etc etc. Specify for treatment, as ointments will only give you relief but may not cure.
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Sir I have serious headache problem when I get up I feel dizzy when I go to sleep I feel pussy what do I do?

MBBS
General Physician, Cuttack
Sir I have serious headache problem when I get up I feel dizzy when I go to sleep I feel pussy what do I do?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Living Healthy

BHMS
Homeopath, Sindhudurg
Living Healthy

Healthy Living

I am a 21 year old male. Over the past three months whenever I urinate, my urine stream splits in two (one continuous stream and one stream which is basically drops of urine.) Is there something wrong? And if there is something wrong, it's treatment may include surgery?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a 21 year old male. Over the past three months whenever I urinate, my urine stream splits in two (one continuous...
Hello, Urine incontinence is quite common where the elasticity of the urinary muscles is affected, consult an urologist and try doing kegel exercises it should help you.
1 person found this helpful
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I am 16 years old and I am getting many pimples and acne on my face I have used many face washes for this but there is no change so please can you suggest me some natural remedies.

BHMS
Homeopath, Faridabad
I am 16 years old and I am getting many pimples and acne on my face I have used many face washes for this but there i...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 18 years old and have a big problem of pimples and screen darkness. What is the solution?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old and have a big problem of pimples and screen darkness. What is the solution?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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My nose is growing my face look so bad only for my nose please sir kuch bataiye ki ye thik ho jaye. Please advise.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
My nose is growing my face look so bad only for my nose please sir kuch bataiye ki ye thik ho jaye. Please advise.
If you are not satisfied with d shape of your nose then you may need rhinoplasty (reshaping of nose) for further help you can contact me privately.Please send your pics.
1 person found this helpful
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I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.
You should take acupressure therapy and take biochemic ferrum phos 200x +mag phos 200x, 4 tab each thrice a day wirh warm water and take it 5 days
1 person found this helpful
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I am a 24 years male. Does drinking warm water with lemon and honey aids in weight loss?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 24 years male. Does drinking warm water with lemon and honey aids in weight loss?
Hi lybrate-user yes you can take lemon water but this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
1 person found this helpful
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My hair fall is do so much. It is harmful for my scap. please suggest me how to overcome this problem.

BHMS
Homeopath, Faridabad
My hair fall is do so much. It is harmful for my scap. please suggest me how to overcome this problem.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
9 people found this helpful
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I am 67 years old and have under control levels diabetic, cholesterol and b. P. Some months back I had mild giddiness when I tilted my head downwards. Doctor prescribed medicine like stemmatil mild dose and dvised it due to old age when enough blood may not be going to brain and advised caution as the best cure to avoid downward jerks to head. Please give me second opinion and would you suggest a brain scan to know more.

MD, MBBS
General Physician, Delhi
Hello sir your doctor has advised you correctly and your query is also valid rather than a brain scan, I ll advise a test called carotid doppler first it's like an ultrasound of neck to see flow of blood to your brain with age and previously high cholesterol levels and diabetes we get atherosclerosis of blood vessels (narrowing of vessels) can review with reports for further management
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Hi I am ravi M21 I have some white spots presented on my face so help me to cure in a natural way.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am ravi M21 I have some white spots presented on my face so help me to cure in a natural way.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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Dear doctor please help me out I want to loose my weight with in a month as my age is 41 years kindly suggest me medicines and diet what have to take right from breakfast lunch and dinner.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear doctor please help me out I want to loose my weight with in a month as my age is 41 years kindly suggest me medi...
Weight loss is not single day process like weight gain.You should do regular exercise like yoga,swimming,sit ups,squat.And do maintain a proper diet.Avoid sugar,sweetened juice,soft drinks,cola beverages.These turns into fat.Use watery fruits and vegetables like watermelon,cucumber,orange,dab water ,spinach,celery,cabbage,cauliflower etc.Use healthy fat in small amount.Use more protein or weigh loss.Eat small amount of food.Don't skip meals.Take lots of water specially before meals.Avoid smoking,alcohol.Take proper rest.
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Hi, What is better whey protein or pre workout and side effect both? Please advise.

DHMS (Hons.)
Homeopath, Patna
Hi,
What is better whey protein or pre workout and side effect both? Please advise.
Hello, lybrate user, go for the natural recourses obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
2 people found this helpful
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I am 21 years female. I am 177 cms tall and I weigh 77. 9 kgs . Am I overweight ? I have finished college I am putting weight as I am n a break. In a month or two I will join my higher degree. I have put on weight in stomach hands and thighs. Shall I join gym now ? Do I need rigorous exercise? My jeans are not fitting and im worried.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I am 21 years female. I am 177 cms tall and I weigh 77. 9 kgs . Am I overweight ? I have finished college I am puttin...
Hello lybrate-user, as per your height your ideal body weight should be approx 70 -71 kg. To reduce weight you need to follow a balanced diet chart with proper physical activity. You can join gym for cardio and fitness exercises. To reduce your extra fat from your stomach, hands and thighs you can do freehand exercises and tummy exercises. Modify your lifestyle. Take food at regular interval. Increase protein and and fiber in your diet. It will be better if you follow a balanced diet according to your body requirement.
2 people found this helpful
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Hi sir or madam. I have acnes on my face. My face is White in color. So please tell me any medicine. To reduce the acnes on my face.

MBBS
General Physician, Chennai
Hi sir or madam. I have acnes on my face. My face is White in color. So please tell me any medicine. To reduce the ac...
Wash yoyears face with a deep cleanser twice and with plain water many times tab doxt 1 daily for three moths.
2 people found this helpful
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My hairs are falling day by day I am 25 years and married recenctly but hair fall problem is since 2 years, I want to stop my hair fall and have good healthy hairs. Kindly advise me what to do. Currently I use hairsome cream sometimes in place of oil for smooth hair as prescribed by doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am becoming obese day by day post surgical delivery. I drink lots of water & don't eat much. please help what should I do to reduce my weight. I am 28yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am becoming obese day by day post surgical delivery. I drink lots of water & don't eat much. please help what shoul...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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