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Dr. B S Shinde

Ayurveda, Mumbai

Dr. B S Shinde Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B S Shinde
Dr. B S Shinde is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. B S Shinde at Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. B S Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hanuman Nagar, Pratap Nagar Road; Landmark: Near Nutrela-Ganesh Oil Depo, MumbaiMumbai Get Directions
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I am 23 years old male. Since fews days I have been feeling sudden pain on the side of scrotum. I can feel a kind of bulge over there which is painful. I am having slight fever since two days also. Does these thing relate to each other? What can be the cause of the bulge and its treatment? Do I need to seek any medical counseling?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old male. Since fews days I have been feeling sudden pain on the side of scrotum. I can feel a kind of ...
Swelling of scrotum with fever since 2 days definitely means you are in problem. Do not delay anymore. Consult a general/ urogurgeon for your complaints
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I have pimples on my face. If I ignore that after couple of days it got dry and left red mark on my face. I am really frustrated. Please give some solution.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples on my face. If I ignore that after couple of days it got dry and left red mark on my face. I am really...
apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples apply sunscreen regularly in morning and afternoon
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I am a male of 47 years and suffering from serious emotional eating disorders. At times, I just walk down the stairs leaving my work to find something to eat and take an aimless stroll. Am I going to depression? I am having serious differences with my children as I try to steer them clear of the hardship of lives. They think that I am over reactive, hotlar type and thus do not have any respect for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a male of 47 years and suffering from serious emotional eating disorders. At times, I just walk down the stairs ...
First, let me address your emotional eating disorder. You need to identify the emotion that is behind the excessive eating: are you sad, angry, afraid or happy that you tend to want to eat every time? when you have done that it is as simple as addressing the feeling that feeds into the over-eating and you will cease to have a problem. This can be done with a counselor, ideally. Many of us over-eat when emotionally distraught. You are already over-weight and for some people weight gain is a side effect of the medication. Apart from that it is likely that your metabolism might have reduced considerably making you susceptible to gain weight even with small quantities of food. If you still want to eat (i mean healthy food of course), you can consume more, if you did some noteworthy exercise, after getting approval from your doctor. Exercise boosts your metabolic rate. Foods also boost metabolism: egg whites, lean meat, water, chili peppers, coffee, green tea, milk, whole grains, and lentils. Cucumber is a zero calorie food and takes long to digest and much metabolism too. If you have it before each meal and any amount too, it will curb the amount of consumption. Even so, the addictive aspect of eating involves the obsession and compulsion i. E. Your mind will be always thinking about food and then it will feed into a compulsion to consume something. So, if you occupy yourself, (not busy) then the mind will not think too much on food and therefore it will negate the compulsion. Now all these measures will have a positive effect on your bp. Regarding gaining the respect of your children, it is true that people who are losing control over their own habits, like in an addiction type of circumstance, tend to be too protective and restrictive towards their children. You need to trust your children by giving them more freedom. You can trust your children more by giving them the right values in childhood and then you can relax because it acts like a vaccination. Your role as a parent is to offer them good role models and to give them useful information to help them handle life. If they mess up, it is still okay, but the great advantage you have is to know that you had told them and now it is their responsibility, not yours.
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Am diabetic and mother of a 4 month old baby. please suggest me a diet chart. I urgently need it.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Am diabetic and mother of a 4 month old baby. please suggest me a diet chart. I urgently need it.
Dear lybrate-user, a breastfeeding mother with diabetes is a special situation and it'll be prudent if you visit a diet specialist who'll see your body profile and give you appropriate diet. In general avoid high calories food like sweets, fats etc. Also remember that for sugar control in pregnancy and breastfeeding period only insulin is allowed. Regards.
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How many liters of water can be drank per day. Now I am drinking 10 liters of water per day. What is the maximum and minimum level of water should be drank per day.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How many liters of water can be drank per day. Now I am drinking 10 liters of water per day. What is the maximum and ...
3-4 liters of water is good enough. Ten liter seem to be in excess. It can cause problems. Too much of Anything is bad.
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I have uncontrollable pain during periods and I need to take injection to stop this pain. Why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It iss due to Uterine cramps during periods.It is normal. I will advice you to start taking below given homoeopathic medicine 2 days prior to expected date. DYSMIN( SBL) chew 4 tab every 1-2 hrly.Repeat during every cycle nd you will see that pains will sslowly subside as time passes.
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In my face have some dark spots lightly hidden when my face having sweat it is clearly visible. So please any suggest to me.

Advanced Aesthetics
Ayurveda, Gulbarga
In my face have some dark spots lightly hidden when my face having sweat it is clearly visible. So please any suggest...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing makeup before bed.For further assistance concern me privately.
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Hi, I am 30 years old and I just wanted to know if there are any major side effects of consuming medicines Rexipra, MDD-XR XR 50 MG, Lam Plus. A doctor recommended these medicines for curing depressions and said that there are no side effects. Is this true?

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
Hi, I am 30 years old and I just wanted to know if there are any major side effects of consuming medicines Rexipra, M...
Hello lybrate-user every thing we take it has its side effect and effect. Medicine is good for health but at the same time it has its side effect.
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I am suffering from migraine. Please give final solution on it?

MD
General Physician,
Hi a new combination of naproxen and sumatriptant is available in market. Avoid any stressful condition meditation and massage therapy also you can see acupressure therapy
3 people found this helpful
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I have fever from 2-3 days and I feel cold. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have fever from 2-3 days and I feel cold. What should I do?
You can take belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am 24 years old and I am suffering from not getting sleep at nights sometimes what should I have to get out of that?

BHMS
Homeopath, Bangalore
I am 24 years old and I am suffering from not getting sleep at nights sometimes what should I have to get out of that?
Hello first of all reduce ur tension n worries,n never make it a habit to take medicine for sleeping as its a normal process,cut down worries n start thinking positive n drink warm milk at night n also try homoeopathic medicine CYPRIPEDIUM 1m 4 pills 4 times 4 days ONLY..
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I need a diet chart of what to consume on daily basis for my father. He is suffering from kidney disease and diabetes and also have high blood pressure, can you help.

MSc
Dietitian/Nutritionist, Chandigarh
I need a diet chart of what to consume on daily basis for my father. He is suffering from kidney disease and diabetes...
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
If you don't get enough sleep in night, you accumulate what's known as a sleep debt. If the trend of not achieving your daily sleep requirement continues, your sleep debt continues to increase accordingly, further adding to the burden you must carry around with you, and degrading your performance, throughout the day. Aerobic exercise can help you generally. However rule out cause.
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Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?
Mr. lybrate-user, Fenugreek seeds contain a good amount of fiber, which helps in slowing down carbohydrate absorption. So taking thsese seeds is helpful. But whether there is direct reduction in blood glucose and how much, is difficult to say. Thanks.
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I am a forty five year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty foods and many more things. But my cholesterol is not becoming low. Please give me a solution for this.

BHMS
Homeopath,
I am a forty five year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty ...
Dear lybrate-user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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Hi my weight is 68 and height is 5.3" want to weight loss any simple method or diet to weight loss.

BHMS
Homeopath,
Hi my weight is 68 and height is 5.3" want to weight loss any simple method or diet to weight loss.
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Don’t fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. Normally 1 kg of fat occupies thrice the volume than that of 1 kg of muscle. That’s why accumulation of fat makes a person so bulky whereas body-builders have a shredded physique although most of the body-builders are overweight according to the BMI index. So it is evident that to lose the excess weight you have to get rid of the excess fat in your body. Now the basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to lose the excess fat you need to increase your rate of metabolism. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
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I feel weakness when I stand from chair and stand after sleeping? What should I do?

MBBS, cc USG
General Physician, Noida
I feel weakness when I stand from chair and stand after sleeping? What should I do?
For weakness i advice you Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult me for further management
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I am just 17 and undergoing hairfall may be due to hard water of the south. What should I do.

Vaidya Visharad
Ayurveda, Narnaul
I am just 17 and undergoing hairfall may be due to hard water of the south. What should I do.
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in dht levels (a by-product that causes hair loss.
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Hello sir/mam, my name is akhil, I am worried about my fat, please me how to loose my fat.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello sir/mam, my name is akhil, I am worried about my fat, please me how to loose my fat.
Do exercise and follow balanced diet.Avoid fast foods,junk foods.Eat lots of watery vegetables,whole fruits.Use unrefined foods small amount.Avoid smoking,alcohol.Use healthy fat small amount.Drink lots of water specially before meals.Use lukewarm water after meals.These are common but for details and quick result consult me privately.
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Eczema: Causes & Prevention

MD - Dermatology, MBBS
Dermatologist, Bangalore
Eczema: Causes & Prevention

Eczema is a very common skin condition that can be identified by reddening of skin, feeling of itchiness in the infected area, appearance of scaly and dry patches of skin. This disease is mostly caused due to skin inflammation or irritation. If a person is suffering from chronic eczema, he or she would experience recurrent skin rashes.

Causes:

The factors that play a role in causing eczema are:

  • Genetics is one of the factors that may affect the proper functioning of your skin as a barrier against harmful substances. Therefore, if either one of the parent or both suffers from the condition, it is very likely that their children too will suffer from it.
  • Abnormal functioning of your body's immune system can also lead to this skin condition. This is because it's your body's immune system that fights off infections as well as harmful intruders.
  • Dry skin brings down your skin's ability to fend off irritants as well as allergy causing substances from entering your skin, resulting in an inflammatory condition.
  • The presence of the bacteria called Staphylococcus aureus, which brings about sweat buildup, inflames the skin considerably, leading to this condition.
  • Even environmental factors like pollen, cigarette smoke lead to the flaring of eczema.

How can you prevent an eczema outbreak?

It is very common for this skin condition to flare-up from time to time. But you can avoid such outbreaks or reduce their severity by following these very simple ways:

  • Sudden changes in temperature can cause the skin condition to break out. So, when the weather is hot, keep yourself cool but during cold weather, use a humidifier to prevent the skin from drying out.
  • Keep sweating in check as it can cause an outbreak very easily
  • Keep your skin well-moisturized so that it doesn't dry out causing further irritation.
  • Avoid the use of harsh detergents and soaps, woolen materials as well as the consumption of foods that may lead to flare-ups.
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