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Dr. B.S. Dube

Ayurveda, Mumbai

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Dr. B.S. Dube Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B.S. Dube
Dr. B.S. Dube is one of the best Ayurvedas in Mumbai, Mumbai. He is currently practising at Dr. B.S. Dube Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. B.S. Dube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Malwani Medical Association

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Dr. B.S. Dube Clinic

New Collector Compound, Malvani Plot No. 52, Shop No. 127, Gate No. 7, Landmark: Chunnabhatti Plot, MumbaiMumbai Get Directions
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Hi I am 32 years old female suffering from knee pain n sudden muscle ache since 3 months which was started in evening n relived next after noon.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am 32 years old female suffering from knee pain n sudden muscle ache since 3 months which was started in evening...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5 to 10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hi Sir, I have a small problem with my hair since two month my hair is falling down I don't know the reason why its happen please tell something to resolve my issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Sir, I have a small problem with my hair since two month my hair is falling down I don't know the reason why its h...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
1 person found this helpful
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After delivery below knee caps swelling was there. Now my kid is 4 years. That water is not going. pain while walking please reply. My weight is 91 kg not possible with such pain. please help.

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Jalandhar
After delivery below knee caps swelling was there. Now my kid is 4 years. That water is not going. pain while walking...
Hello madam, you need to get your routine blood investigations including CRP and rheumatoid factor and then consult me back. Regards.
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I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful
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My wife, 59 years old have diabetic and maintain control taking tablets recomented by Doctor. Now she has back lower pain for 9 months. suggest me medicine and curable way.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, ask your wife to do regular back stretching and strengthening exercises. Avoid bending forward, weight lifting, sitting down. Take care.
1 person found this helpful
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Hi doctor, last three years I have hypothyroid problem I will take eltroxin 50 mg tablet, I have lot of weight gain day by day and my skin dull and dry, hair loss can l take evion 400mgcapsule for bright skin and long tab for energy, I have just walk and heavy work and come lot of body pain and puffy body ,pls suggestions me for weight loss.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi doctor, last three years I have hypothyroid problem I will take eltroxin 50 mg tablet, I have lot of weight gain d...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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Hirsutism (Excess Facial Hair): How Safe Is Laser Surgery?

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
Hirsutism (Excess Facial Hair): How Safe Is Laser Surgery?

Excessive hair growth on a woman's face or unwanted areas is also known as Hirsutism. This differs from the usual fine 'peach fuzz' that covers the rest of the body. Hirsutism has a number of causes. Some of the most common reasons for this condition are:

  1. Hormones: Hirsutism is also linked to an abnormally high level of male hormones like androgens in the body. This is usually seen in cases where women suffer from Polycystic Ovary Syndrome, Cushing's syndrome or tumors in the adrenal gland.
  2. Medication: A shift in hormone levels is also a common side effect of many types of medication. This is typically seen in drugs that include hormones, such as anabolic steroids, drugs that spur hair growth and drugs that help with endometriosis. Facial hirsutism can be treated in a number of ways.
  3. Genes: Hirsutism often runs in families. Thus, if your mother or grandmother suffered from this skin condition, chances are that you may suffer from the same. This is most commonly seen in people from the Mediterranean region and South East Asia.

Is Laser Surgery is safe?
First of all, laser hair removal is precise. The laser only targets the pigmented area of the skin on your face, such as the hair follicle. This is why only the hair follicles are burned and not the skin surrounding the area, making it a safe procedure.

  1. Laser hair removal is most effective on the hair in the early part of the hair growing stage. A concentrated beam of light is aimed at the hair follicle. The laser then converts its energy into heat and heats up the hair follicle, preventing it from growing any further.
  2. Laser hair removal removes unwanted hair from your face at the speed of light. The laser is designed to treat several hairs in a large surface area, all at the same time. There is no downtime after the service and no sticky residue left behind.
4908 people found this helpful

I am 12 th standard student, I am a fat person, please tell me some simple tips to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 12 th standard student, I am a fat person, please tell me some simple tips to reduce my weight.
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am at age of 19. I am at height of 6 feet 2 inch I want to stop growing. Wt should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am at age of 19. I am at height of 6 feet 2 inch I want to stop growing. Wt should I do?
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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How to do away with fear and existential anxiety permanently without taking any pills. Its making me go paranoid and nuts.

MD-Psychiatry, MBBS, Certificate in Medical Neuroscience
Psychiatrist, Akola
How to do away with fear and existential anxiety permanently without taking any pills.
Its making me go paranoid and ...
Well, if your anxiety is overwhelming (which it seems from your phrasing the question & your medicine Melzap-MD 0.25 mg) you will need a combined approach of medicines & lifestyle changes. First is deliberately put yourself in way of your FEARS Second keep a diary & make a list of all your fears. Grade these fears 1-10 (1 being highest & 10 being lowest) Third, go to a Psychiatrist & keep discussing your progress in conquering this fear hierarchy/fear list. He/she can give you valuable inputs/modifications/suggestions to make your progress easier & faster. Lastly with suggestion of Psychiatrist, take regular course of medications to hasten your recovery. All the Best.
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