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Dr. B K Nayak

Ophthalmologist, Mumbai

1100 at clinic
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Dr. B K Nayak Ophthalmologist, Mumbai
1100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B K Nayak
Dr. B K Nayak is an experienced Ophthalmologist in Mahim West, Mumbai. You can visit him at Hinduja Hospital - Mahim in Mahim West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. B K Nayak on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hinduja Hospital - Mahim

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish School, MumbaiMumbai Get Directions
1100 at clinic
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My both eyes grot red n those itching n burning. In my left eye a small part of extra skin came side to the eye ball. I am not able to read for more than 3 hrs constantly. Wat can I do any suggestions plz.

MBBS
General Physician, Faridabad
My both eyes grot red n those itching n burning. In my left eye a small part of extra skin came side to the eye ball....
consult eye doctor for examination to find out the cause and to guide you, take rest for 10-15 minutes after 1.1/2 hr study, it will help you. thanks
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I have stomach pain. N eyes problem. When I eat fast food my stomach is started paining so wht should I do?

MBBS
General Physician, Mumbai
I have stomach pain. N eyes problem. When I eat fast food my stomach is started paining so wht should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
3 people found this helpful
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I am in class XI. I got hurt in my eyes 2 days before. Till now I get to see some black spots at the upper part only. So it's normal or something serious.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am in class XI. I got hurt in my eyes 2 days before. Till now I get to see some black spots at the upper part only....
Hi Sreevatsh... it is not normal... You may take homeopathic medicine Arnica Montana 200 one dose for 3 days.. See if it helps... or consult for proper treatment..
1 person found this helpful
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I travel 4 hrs a day and because of that my back started paining and I do not get sleep at night and there is black spot under my eyes. Whats should I do?

DHMS (Hons.)
Homeopath, Patna
I travel 4 hrs a day and because  of that  my back started paining and I do not get sleep at night  and there is  bla...
Hello, u, might suffer from lumber spondylosis due to continuous movement under inadequate posture. Go for a physiotheraphy. * of course black circle under supra orbital fossa is due to inadequate sleep, which has to b rectified, you can do it, only. ** homoeo - medicine** @ arnica mont 200-6 pills, thrice a day @ macrotinum 30-6 pills, thrice a day. Report, weekly.
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Sir iam male age 21 sir iam having simple myopia with 3 diopter power in both eyes is there any way by I can reduce my power (exercise or medicine) or lack is the option left. Is lasik safe for surgery?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir iam male age 21 sir iam having simple myopia with 3 diopter power in both eyes is there any way by I can reduce m...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Muscle pains also. feeling tired.

MBBS
General Physician, Faridabad
I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Mus...
go for urine test, u/s abd whole, eye sight test, back with report, take tab multi vitamines, green vegetables etcwelcome.
4 people found this helpful
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My eye sight +3.75 for both. I don't like ware speckles. What should I do. Eye operation will get side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye sight +3.75 for both. I don't like ware speckles. What should I do. Eye operation will get side effects?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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I have spectacle with high power I want to remove glasses permanently please tell me tips or solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have spectacle with high power I want to remove glasses permanently please tell me tips or solution for this problem.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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4 Effective Exercises For Eyes!

MBBS, MNAMS - Ophthalmology, DNB - Ophthalmology
Ophthalmologist, Noida
4 Effective Exercises For Eyes!

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath

If you wish to discuss any specific problem, you can consult an ophthalmologist.

3441 people found this helpful

How to relax eye, after from whole day busy schedule. Like seeing tv, mobile, computer works etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
How to relax eye, after from whole day busy schedule. Like seeing tv, mobile, computer works etc.
close your eyes for 2 minutes. keep your warm palm over the lids...look at infinity objects like tree top etc.splash your eyes with room cold water
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My one eye got reddish. It feels like wire is struck there and irritates me. And eyelids becomes swallow and can't keep my eye open and water comes out always.

MBBS
General Physician, Cuttack
My one eye got reddish. It feels like wire is struck there and irritates me. And eyelids becomes swallow and can't ke...
It could be due to conjunctivitis. Get your eyes examined by eye specialist and follow the advice and. Wash your eyes frequently.
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Hello doctor. I'm in relationship. But I am very insecure about my boyfriend. I don't allow my boyfriend to talk to any girl even his friends, my friends and even my cousins too. I can't tolerate that. I just want that he must talk with me only not any other girl. Because my thinking is like he talk to any girl he will give importance to her also. But I want him to be mine only. He is too humble. Too kind hearted, he loves me so much even after my so much restrictions he never question me. WHY' like why I am not allow him to do so. He just obey my opinion my wish. He left his all friends in girls because of me. Sometimes I curse myself that is because of me he is alone. He left his social circle his friends in girls just because of me I think that I am responsible for his loneliness and spoil his life and even don't allow him to enjoy his college life with friends and social circle. I'm very fed up from myself. He is suffering due to my suspicious nature. And just because I would not have any problem any insecurity any stress he leaves everyone. Mostly boys don't do that. But he did. Sometimes I am fed up from my nature that why I don't allow him to talk to any girl. What's wrong with me doctor? Why m like this. Why I am doing so. I need to get out of it. I want to. But how?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Hello doctor. I'm in relationship. But I am very insecure about my boyfriend. I don't allow my boyfriend to talk to a...
Hello. Trust is a very important thing in a healthy relationship. Is there any instance where he has broken your trust? If he is giving so much attention to you then please understand that as your partner you need to support him too. Do you share your feelings with anyone either friends/parents or your boyfriend? Are you possessive about your relationship with him only or you are also possessive about your friends and family too? Please think and write 5 positive and 5 negative things about your relationship?
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Sir, my eyes are become red colour and I can not close my eyes. I felt something fed down in my eyes. I what is my problem.

BHMS
Homeopath, Faridabad
Sir, my eyes are become red colour and I can not close my eyes. I felt something fed down in my eyes. I what is my pr...
Hello, take belladonna 30, 3 drops, thrice daily. Use schwabe's cmd2, eye drop. Instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am 23 years old suffering from migraine and my eyes are sensitive to light suggest me any medicine.

BAMS
Ayurveda, Ambala
I am 23 years old suffering from migraine and my eyes are sensitive to light suggest me any medicine.
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
1 person found this helpful
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My mom has regular headache .even after they wear eye vision glasses. They are 49 years old. What shud they do to get rid of it. Is there any medication.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My mom has regular headache .even after they wear eye vision glasses. They are 49 years old. What shud they do to get...
For headache take nat mur 200 once day for 4 days ANTHRACINUM 12c 4tims day for 10 days GLONOINUM 200 once day for 4 days Bell 3c 4 4tims day Take Nat mur 12c 4tims day for 10 days Sanguinaria 12c 3tims day for 10 days Iris versi3c as above.
1 person found this helpful
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I have red eyes for 1 week then what should I do I don't know what am I doing in night time my eye not visible correctly so please help me sir.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes for 1 week then what should I do I don't know what am I doing in night time my eye not visible correc...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Eye problems. My eye power is decreased. Now it -4, what are the reason for this I don't know. Pls help me. Any sources of food from which I gain some eye power, pls specify. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eye problems. My eye power is decreased. Now it -4, what are the reason for this I don't know. Pls help me. Any sourc...
There are many reasons for eyesight going weak and some important reasons are 1.Heriditary factor 2.Excessive usage of eyes 3.Using your eyes in improper light by using mobiles and TV. 4.Stress and tension 5.Any prolonged illness. 6.head injury 7.frequent upper Respiratory tract infections including chronic Sinusitis. Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
1 person found this helpful
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I am a 17 year old female I wanted to reduce my eye sight I am using spectacles since 5 years and its going on increasing so how to reduce my eye sight. So please suggest me the best tips and remedies to reduce my eye sight.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am a 17 year old female I wanted to reduce my eye sight I am using spectacles since 5 years and its going on increa...
Hello lybrate-user. Sorry about your eye problem. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Take care,
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My eye sight is 5.and my age is just 17. Please advise me to reduce my eye sight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
My eye sight is 5.and my age is just 17. Please advise me to reduce my eye sight.
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually. Needs admission for the same
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