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Dr. B K Acharaya

Ayurveda, Mumbai

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Dr. B K Acharaya Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B K Acharaya
Dr. B K Acharaya is one of the best Ayurvedas in Andheri West, Mumbai. You can meet Dr. B K Acharaya personally at Dr B K Acharaya CLINIC in Andheri West, Mumbai. You can book an instant appointment online with Dr. B K Acharaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr B K Acharaya CLINIC

33, Kamdhenu Shopping Centre, Lokhandwala, Andheri West, Mumbai Get Directions
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My back hurts very bad whenever I lie down I've have this pain right from the day I started going to gym why is it happening any problem with me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back hurts very bad whenever I lie down I've have this pain right from the day I started going to gym why is it ha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am male 45 years old. I am having problems related to excess uric acid / gout. Kindly suggest ayurvedic and/or allopathic remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid to low values by decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources should be reduced. Also increase your water intake so that uric acid is excreted from body well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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Hii. I am 25 yrs old female. I have irregular periods problem. Some time few month gap is there. Wat should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
If you are overweight than reduce your weight, check your thyroid and hormones test or pcos. Avoid fry spicy junk food, prefer home made 3 meals add fibre roughage to your diet.
1 person found this helpful
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I don't want to exercise for loosing my weight. Then what is my diet plan as per your expertise. Please give me some suggestions.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I don't want to exercise for loosing my weight. Then what is my diet plan as per your expertise. Please give me some ...
Start your day with two glass of lukewarm lemon and honey water have salad before half hour of every meal take as much water as you can get a reducing chart to follow stop munching take two main meal with light breakfast
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My skin is oily and I have pimples and lot of pigmentation. I consulted a doctor and was treated for 6 months. I have been using ointments, tablets and sunscreen lotion. I have undergone chemical peel for 2 times. I still have some scars which are seen and are better after treatment. The doctor is charging very huge amount of money which I cannot afford any more. Can you please suggest me how get rid of the remaining scars. Also after stopping the medicines I see pimples popping but not at a rate before treatment. They are very small now and have a white material inside. I am not squeezing them as I noticed that when I do squeeze a mark is left behind.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My skin is oily and I have pimples and lot of pigmentation. I consulted a doctor and was treated for 6 months. I have...
Dear Lybrate user, You should stop all these medicines and ointments first. Do not apply any ointment on your face. Wash your face thrice daily. Do not scratch or rub the face. Only apply lemon juice with cotton ball for half an hour on your face after tha wash your face. Avoid junk oily spicy food. Drink plenty of liquids. One thing tell me if you have any menstruation or constipation problem.
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My sons teeth are yellow and also it does not turn white after frequent brushing, as he was in hospital for dengue he didn't got an opportunity to brush his teeth. Now his teeth are covered with a yellow layer. Is any way to remove the yellowness of teeth without consulting a dentist at home?

BDS
Dentist, Mumbai
My sons teeth are yellow and also it does not turn white after frequent brushing, as he was in hospital for dengue he...
You can get rid of that yellow layer on teeth by a routine dental procedure called teeth cleaning. its a 30 min procedure and not expensive. get it done.
1 person found this helpful
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My age is 25, and still now I am not having complete cheek to chin, thick moustache and beard. Please tell how to get thick and complete moustache and beard.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 25, and still now I am not having complete cheek to chin, thick moustache and beard. Please tell how to get...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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I want to gain weight approx. 5 kg so can you suggest me a diet plan or any supplement.

BHMS
Homeopath, Hooghly
I want to gain weight approx. 5 kg so can you suggest me a diet plan or any supplement.
Take high protein,,take dates, cashew,,take 3-4 eggs,, boiled chicken,,take pea nuts butter,,take ,5-6 banana daily with milk,take plenty of water,,do regular exercise this will help
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I have white hairs in my head and there is lot of dandruff in my head so what is the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white hairs in my head and there is lot of dandruff in my head so what is the solution.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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I have head pain what should I do and also black sppcts on my face what precaution I can take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have head pain what should I do and also black sppcts on my face what precaution I can take.
•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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