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I am a cricketer. I bowl very fast. But now a days when I try to bowl fast, my elbow pains much. What to do I do not know. Will I leave from cricket?
Hi Team, My bladder size is 60 mm .how to enlarge or is there any remedy to increase the size . Frequency of urination is very high. Request you to kindly respond at the earliest . It would be a great help , if you respond asap.
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.
My mother is suffering from breast cancer at first stage what is the time limit in which treatment must be completed.
I have a acne problem. The blackhead is shown on my face. How can I remove, I couldn't use any type of face creme. Will uh please help me out to remove my blackhead.
Hello sir I m 24 year old my weight 57 kg n height is 5.3 inch. Now I want to increase my height 2, 3 inches more. If it possible pls help me.
I am 20 old n am suffering from fever. I have taken some medicines but I still have fever and also shivering at night times. What shall I do now.
I am 65 year old gentleman. I had a double bypass 12 years back. Recently I underwent a angiogram / angioplasty(one stent).My medication was changed to Metolar 25, Rozat 10 ecosprin 75,Olesertain 20 Parista 10 + Egluim MP1(diabities) - all once a day.BP and Blood sugar under control. Of late my libido seems to be low.Do you think the medicines could be the cause? Please advise.
Hi my age is 30 and I have take premulte n tap for 3 days for postponing my periods and I didn't get started my periods yet 4 days is gone after stopping medicine what tab should I take to get my periods within 1-2 days please suggest me a medicine dr.
Sir, I am 25 completed b. Tech and now preparing for banking exam and due to heavy study I have severe back pain.
I have tested VDRL, URINE R/E and urine culture as prescribed by urologist. There are no symptoms on physical examination. VDRL is non reactive, URINE R/E normal and Urine culture report says NO URINARY PATHOGEN IS ISOLATED IN CULTURE AFTER 48 HRS OF INCUBATION does this mean I do not have any infection? Do I am safe from STDS or HIV .please advice.
Pain in wisdom teeth.Gums of front lower teeth sometimes feel like swelling. Cold water at normal temperature also gives pain in wisdom teeth.
Amla, otherwise called as indian gooseberry, is light green in colour and tastes sour. The indian gooseberry belongs to the euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the indian subcontinent. In india it is considered a sacred tree. The fruit is very nourishing. Both dried and fresh fruits can be consumed for their health benefits.
Indian gooseberry has also been found to be low in saturated fats, very good source of dietary fiber, and vitamin c. Amla contains good amount of calcium, phosphorus, iron, carotene and vitamin b complex, making it good for health.
Health benefits of amla:
The health benefits of indian gooseberry can be partially attributed to its high vitamin-c content.
Amla enhances food absorption, thereby aiding in maximum absorption of nutrients in the body.
Balances stomach acid, hence it is recommended to treat gastritis.
Fortifies the liver by detoxifying it.
Nourishes the brain and mental functioning
Supports the heart. It strengthens the heart muscles, thereby aiding in uniform pumping of blood and the vit c and chromium prevents plague formation in the blood vessels.
Strengthens the lungs
Regulates elimination of free radicals
Helps the urinary system
Increases skin health
Promotes healthier hair
Acts as a body coolant
Flushes out toxins
Improves muscle tone
Acts as an antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). Antioxidant agents prevent and repair these damages.
Good hair tonic
Improves eyesight, especially improves short sightedness and cataract
Amla helps in absorption of calcium
Treats menstrual cramps
Chromium content of amla makes it a drug for treating diabetes
It helps in proper digestion and the fiber present facilitates bowel movements.
It helps to treat diarrhea and dysentery
It is proved to improve appetite.
Vitamin-c is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.
It provides remedies for many diseases, so it is widely used in ayurvedic treatment. So consuming amla is a great way to keep your body looking and feeling great!
Uma Maheshwari PS
Dietitian, happy living diet clinic
+91 99000 46344