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Dr. B. C. Kalmath

Cardiologist, Mumbai

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Dr. B. C. Kalmath Cardiologist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. C. Kalmath
Dr. B. C. Kalmath is an experienced Cardiologist in Mumbai, Mumbai. He is currently associated with Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Book an appointment online with Dr. B. C. Kalmath on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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How can we reduce our heart problems. I have done enjoplasty before a 2 months so can I join gem exercise? How can reduce our lazy ness also Pls tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How can we reduce our heart problems. I have done enjoplasty before a 2 months so can I join gem exercise? How can re...
Simple walks are preffered exercise compared to unguarded gymns minus any scientific guidance for a heart patient. Continue taking medicines as mentioned by you and I am sure you are careful about your diet too, being suffering from juvenile diabetes.
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10 days back I have getting little bit chest pain with left hand pain. Recently meet to doctor also he is taken some test like blood test and heart related tests like eco test, thread mile test. As but reports there is no issue and he is given some medicine for 1 month. But some time getting left hand pain.

MBBS
General Physician, Mumbai
10 days back I have getting little bit chest pain with left hand pain. Recently meet to doctor also he is taken some ...
Dear lybrateuser, - Your left hand pain could be due to muscular or other soft tissue problem - continue taking the medication given by your doctor - give rest to the affected limb - apply pain relief gel three times a day on the affected area -do hot fomentation twice a day .
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How the cancer and aids will transfer to the another person and what type of prevention.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
How the cancer and aids will transfer to the another person and what type of prevention.
Cancer, cause is not know, not transferred from one to another. HIV transmission is through sex, blood and mother to child.
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What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.
Dr has rightfully elaborated the dos & don'ts. Corollary to it I suggest: heavy breakfast, moderate lunch & a light dinner at a regular time. Avoid red meat, plenty of green leafy vegetables, drink plenty of water, sleep for 8 hours, exercise regularly, take a break from work (holiday) once a week and long breaks to do what your heart desires to do, 2 to 3 times in a year. Life becomes a paradise!
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I am 33 years old male from 2 days I get pain just below to my heart what was it my weight is 90 kg and height is 5.11.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 years old male from 2 days I get pain just below to my heart what was it my weight is 90 kg and height is 5.11.
Reduce your weight @ 3-5 kg per month only with the help of diet and exercise , give up sweets and oily food and take lots of fresh seasonal fruits and vegetables. Simple exercise like walk for at least half an hour is good for the heart.
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Hai myself Vishwa I'm 27 old and I need to know how to cure heart burning. My heart burn before and after meals so please suggest me how to cure this. I feel much thankful to you in case you help me thank u.

MBBS
General Physician, Mumbai
Hai myself Vishwa I'm 27 old and I need to know how to cure heart burning. My heart burn before and after meals so pl...
Dear Lybrateuser, - For your problem follow some precautions - avoid spicy, fried, sour, junk food, restrict intake of tea, coffee to 1-2 cups per day, also avoid alcohol, tobacco if you partake, chocolate, mint - chew food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, raise pillow end 4-6 inches while sleeping, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - take Syrup Digene gel, 2 teaspoonful half an hour after every meal three times a day - have 8-10 glasses of water for proper digestion - do regular exercise including yoga & deep breathing for 10-15 min daily morning,
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I have 160/100 blood pressure from 3 months. I never drink alcohol and not smoking. I am working in office as designer 10 hours job always sitting and not using medicine. I feel some times headache. Diet plan or workouts please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have 160/100 blood pressure from 3 months. I never drink alcohol and not smoking. I am working in office as designe...
Dear lybrate-user, More important than only your diet, is to put into practice physical exercise to reduce the burden of many hours of sedentary working posture. This itself will help. Make sure you eat fruit, vegetables (boiled) to work and drink plenty of water to avoid head aches that are a marker of acidity fatigue and postural discomfort. Contact personally for more info to remain healthy. Regards.
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She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experience low blood pressure in her lower body legs. As if we say in Hindi "Numbness n jhanjhanahat" She has gained a lot of weight in upper half body in last 2-3 years so. Neck is also kind of swollen. Just concerned. Hope all the symptoms doesn't indicate something serious.

MBBS
General Physician, Jalgaon
She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experi...
Please Ask her Reduce your weight Go for morning walk in greenery daily Do neck, back and chest exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, outside food totally Check. Thyroid hormone levels, blood pressure, blood sugar, Lipid profile Send me report on Lybrate Meanwhile take Cap ayurslim by Himalaya 2 2 for 3 mths After foods Reconsult after 15 days.
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I am suffering from dry cough for 2 weeks back. I have chest pain when I cough hard. Can you suggest good treatment plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I am suffering from dry cough for 2 weeks back. I have chest pain when I cough hard. Can you suggest good treatment plz.
Pomegranate bark boil in 250 ml water. Remain boiling untill 50 ml. Add 1 spoon jageery. And drink 2 spoon 4-5 times a day. Repeat it for 1 week it will surely mitigate cough.
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I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is dull.PLease tell.

MBBS
General Physician, Trivandrum
I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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