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Dr. B B Shah

G.F.A.M

Ayurveda, Mumbai

50 Years Experience  ·  100 at clinic
Dr. B B Shah G.F.A.M Ayurveda, Mumbai
50 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B B Shah
Dr. B B Shah is a trusted Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 50 years of experience as a Ayurveda. He is a qualified G.F.A.M . He is currently practising at B B Shah's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. B B Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
G.F.A.M - Podar Medical College, - 1967
Languages spoken
English
Hindi
Professional Memberships
Institute of Ayurveda and Integrative Medicine
GPMA

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#13, Parekh Niwas, 3, Gazdar Street, Chira Bazar, JSS Road, Thakuedwar, Landmark: Chira Bazar, MumbaiMumbai Get Directions
100 at clinic
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I am student my height is 6" feet weight s only 54 kg. How to increase weight. I do eat non veg. My dad is also thin like me. Is this heredity problem. I want to get fat.

BHMS
Homeopath,
I am student my height is 6" feet weight s only 54 kg. How to increase weight. I do eat non veg. My dad is also thin ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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My brother has a finger shivering while handling the objects from last two years Any medication or the exercise will help to over come this.Please tell.

BHMS
Homeopath, Faridabad
My brother has a finger shivering while handling the objects from last two years Any medication or the exercise will ...
Hello, please explain if there is any injury or any associated symptoms with it. Daily exercise will help him to get strength in the hand. Take gelsemium 200 ch, 3 drop once daily. Revert after 7 days with more symptoms.
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My Wife age is 31 years , suffering with Thyroid THS>150 from last 6mnts kindly suggest , she is consuming thyroxine sodium tablets 100 mcg from last 6mnts , currently Dr. Suggested for 150 mcg.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
My Wife age is 31 years , suffering with Thyroid THS>150 from last 6mnts kindly suggest , she is consuming thyroxine ...
First : medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps
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Just wanted to know I want to grow my face beard m from dehradun m not getting full beard which I want please suggest me anything that can help me safely to grow beard without any side effects. Thank you and hope to hear from you soon.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take german made calcarea phos 200 / 1 dose in morning empty stomach/ 7 days mixed fruit juice daily 2 times dry coconut daily cheese report me after 7 days Consult for support.
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I'm 35 years old. I have some problem during my intercorse. My intercorse time is very short. My sperm is very light. What can I do?

DGO, MBBS
Sexologist,
I'm 35 years old. I have some problem during my intercorse. My intercorse time is very short. My sperm is very light....
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want then only - ask private question.
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I am on birthcontrol pills since 7 months. I have been taking these pills because of my heavy pain during periods. I am underweight too. I have been told that these pills will help me to increase my weight. But I see no changes. I am not facing any other side effect of birthcontrol pills. If I stop using this now will I gain weight?

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am on birthcontrol pills since 7 months. I have been taking these pills because of my heavy pain during periods. I ...
To increase weight your diet has to be well balanced. Add banana paneer eggs chicken or fish, nuts and dryfruits in your diet. Eat frequent meals. drink atleast 3ltrs of water.Drink warm milk with 4 dates before bedtime. this shud help you gain weight
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After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate. I want to get back my body structure. Is my bone structure is changed? Can I get back that structure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate.
I want to get back m...
Bone structure doesn't change. You can get back the right proportion if you give equal time to every body part. And don't skip workouts.
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How to reduce the fat content.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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My face is oily. I used pendram Plus 2 month cont. Then face lighting yellow type. I am using pendrum plus and acromos plus after mix use on my face. Nearly after 15 days my face lighting and white but after some day red pimples started on face. And khtm hota hai to dark spot chor jata hai. Pimple (not red) on my whole what can I do ?

BHMS
Homeopath, Faridabad
My face is oily. I used pendram Plus 2 month cont. Then face lighting yellow type. I am using pendrum plus and acromo...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I am losing my hairs very frequently, what should I do to prevent it kindly give me some suggestions.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am losing my hairs very frequently, what should I do to prevent it kindly give me some suggestions.
Hair falling is generally due to malnutrition, over exposure to pollution or hormonal imbalance. Usually there is fall of 10-15 hairs daily, which is quite natural process. But excess of hairfall is indication of some disease. Regular exercises helps to control hair growth. There are some remedies which can help to control hair fall. One of them is. Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes. For more home remedies and ayurveda treatment, consult privately. Wish you a good health.
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how I increase my height but my age is more than 25,there any solution of that problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
how I increase my height but my age is more than 25,there any solution of that problem.
The body height 80% is predetermined by genes, only remaining small% is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months.
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Hi doc, I am 26 years old female and I don't feel anything even when my bf touches my private parts , is there something wrong with me , am really worried and it is causing depression in me. Please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi doc, I am 26 years old female and I don't feel anything even when my bf touches my private parts , is there someth...
Difficulty in getting sexually aroused by touch can have varied reasons from medical to psychological. If you do not have any active medical problems then you probably face some psychological issues like stress and anxiety. Inability to enjoy sexual experience is also hindered by preoccupation with too much of stress, fear, expectations and misconceptions about sexual activity. All you need a thorough evaluation and complete sexual counselling consult a psychiatrist and sexologist for the same.
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I'm suffering from nasty gas all over my butt coming from. Sometimes poop gone flat suffering from 2year. No allergy sometimes while wipe anus feel like oily.

MS - General Surgery
General Surgeon, Patiala
I'm suffering from nasty gas all over my butt coming from. Sometimes poop gone flat suffering from 2year. No allergy ...
Don't stress yourself. Don't overthink. Stay active and mobile. Start taking full plate salad and fresh fruits half an hour before your meals.
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I have hairfall and my age is not even 20 How can I stop it please give me advise which would be helpful to stop hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hairfall and my age is not even 20
How can I stop it please give me advise which would be helpful to stop hair...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Can I repaired that.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Ca...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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I have to urinate again and again but never get satisfaction. Besides that, I feel strong irritation inside the pelvis area, when I urinate after orgasm. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have to urinate again and again but never get satisfaction. Besides that, I feel strong irritation inside the pelvi...
Hello, * do you suffer from any of pro static disorder. * had you suffered b. Coli/e. Coli infection? * do you have gastric-disorder/hyper-acidity? howevew, take, homoeo-medicine** @ kresotum 30-6 pills, thrice a day. @ acid phos 30-6 pill, thrice a day. *report in a wk. Take, care.
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I'm 25 years old guy. I have dark dry patches on my face. These started cause I never liked to use a cold cream in winters but now I can't get rid of them, now the skin of my face is uneven please guide me what should I apply to get rid of dark patches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 25 years old guy. I have dark dry patches on my face. These started cause I never liked to use a cold cream in wi...
It is alright. Start moisturising your skin with Vitamin E enriched cream. Scrub your skin once in two days to remove dead skin. At bedtime, apply kojic acid cream daily.
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Hello sir I am suffering from migraine problem and a government doctor treated me since 6 month but my pain is steel. please suggests me what can I do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for a composite and complete treatment. You may contact me online for further queries and assistance in treatment in this regard.
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I am getting water in my ankle part of my both legs. When I press with my finger at my ankle a hole like thing is happening there. I am not having diseases like sugar, B. P, thyroid. Please come up with an permanent solution for this. Thanks in advance.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am getting water in my ankle part of my both legs. When I press with my finger at my ankle a hole like thing is hap...
Swelling feet may b dt anemia ie less bld. Liver disease heart disease kidney problem thyroid or local problem at joint. Get hemogram lft kft ecg tsh urine routine.
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I have suffer from stomach pain from so many months but pain comes all of sudden and it is difficult to control the pain. Pain is so hard and I can not walk and eat anything.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have suffer from stomach pain from so many months but pain comes all of sudden and it is difficult to control the p...
It could be muscle spasm. Sometimes tension occurs due to gas or indigestion in stomach muscles. When pain occurs, you can take meftal spas after eating something. Exercise daily and eat lots of fibre to keep your stomach in good condition.
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