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Dr. Azeem Khan

Unani Specialist, Mumbai

Dr. Azeem Khan Unani Specialist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Azeem Khan
Dr. Azeem Khan is an experienced Unani Specialist in Kurla West, Mumbai. He is currently practising at Life Line Clinic in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Azeem Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Maharashtra Council of Indian Medicine

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Life Line Clinic

#10, Damodar Compound, Sunder Baud Lane, Kamani,Kurla West. Landmark: Near PVR Kurla, MumbaiMumbai Get Directions
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I lost my weight last in 3 month how to cover that weight and health recover. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
I lost my weight last in 3 month how to cover that weight and health recover. Please advise.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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Best way to gain weight

BHMS
Homeopath, Sindhudurg
Best way to gain weight
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight.
Any way according to me, homoeopathic treatment with following tips will help you -
Here are some tips to follow,
*daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice.
*you can add milk, ghee, butter, lassi and curd in your daily food.
*also add dry fruits and nuts in your food.
*have a sweet daily.
*sleep well in night and also in day time.
*you can also add bakery foods and jam.
*you should be a lover of chocolates and icecreams.
*weekly once have a cakes, pizza and burgers.

If you follow these you will surely put on 2kgs in 10 days

I am 14 years old girl, my height is not so develop as compared to other girls. And I also gain some weight too. So please suggest me proper medication and other remedies to solve my problem. please.

BHMS
Homeopath, Faridabad
I am 14 years old girl, my height is not so develop as compared to other girls. And I also gain some weight too. So p...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
4 people found this helpful
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I had pathy at any time in a day and sometimes not happens for two two days. Please suggest me the best way to have it at regular time in morning.

BHMS, MD - Homeopathy, Post Graduation Diploma In Psychological Counselling, Certificate Course in Medical Transcription
Homeopath, Mumbai
I had pathy at any time in a day and sometimes not happens for two two days. Please suggest me the best way to have i...
You have to regularise your routine. Sleeping at a fixed time, waking up at a fixed time will help a lot. No staying awake late in the night. Eating well balanced food, 2 hourly meals ,exercise of minimum 150 minutes/week will help positively. If symptoms still persist you can take appointment here. We will be understand your problem in detail.
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I am 23 years old. I am felling nerves pain like I am felling I am not fit. I want to build my body muscle as well.

BHMS
Homeopath, Faridabad
I am 23 years old. I am felling nerves pain like I am felling I am not fit. I want to build my body muscle as well.
Hello, Want to help you, but tell me more symptoms and details of yourproblem for proper diagnosis and thus, proper treatment for nerve pain. For building body muscle: The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Doctor I want to gain my weight. I have tried all the health supplements but no effect was seen. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I want to gain my weight. I have tried all the health supplements but no effect was seen. Please help me.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Hi, my friend's age is 34 years old and her height is 5'6" (167 cm) she looks always attractive but her weight is only 49 kg, she always think that she is underweight. Is she? She is healthy and she looks healthy. Please tell me, is she underweight?

BHMS
Homeopath, Faridabad
Hi, my friend's age is 34 years old and her height is 5'6" (167 cm) she looks always attractive but her weight is onl...
Hi, Her weight should be between 61 kgs to 70 kgs. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
3 people found this helpful
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My weight has gone up from 75 kg to 65 kg. I want to increase my weight. How to increase? Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My weight has gone up from 75 kg to 65 kg. I want to increase my weight. How to increase? Please help.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us
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I am 23 year old sir/mam can you please suggest me a healthy diet to be mentally strong and fit?

MBBS
General Physician, Cuttack
I am 23 year old sir/mam can you please suggest me a healthy diet to be mentally strong and fit?
Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food.
1 person found this helpful
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My body is too thin so tell me how to get my body fit and healthy and I am looking good.

BHMS
Homeopath, Delhi
My body is too thin so tell me how to get my body fit and healthy and I am looking good.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
8 people found this helpful
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Please brief kegel exercise pause squeeze technique step by step in detail. I want to do it for long lasting enjoy. Please help me.

MBBS
General Physician, Mumbai
Please brief kegel exercise pause squeeze technique step by step in detail. I want to do it for long lasting enjoy. P...
In simple terms whenever you are free and wherever you are - you have to contract penis and anal muscles inwards and hold it for few seconds and than relax it and can do any number of times.
2 people found this helpful
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My son 24 was suffering from typhoid and malaria with high fever I consulted doc and is now ok. May be it will revive what should I do nd use so that it may not revive. He is also feeling weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My son 24 was suffering from typhoid and malaria with high fever I consulted doc and is now ok. May be it will revive...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
2 people found this helpful

Hi Kindly tell all about dosa, idli, pongal, rice bath, poori and such south indian foods instead of oats etc.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi Kindly tell all about dosa, idli, pongal, rice bath, poori and such south indian foods instead of oats etc.
Hello, They are easily digested and have higher vitamin content,unless you dint deep fry them ,they are very healthy.
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I have ring worms on leg what should I do I can not sacrifice with this some times I loss my sleep also please give a quick relief from this.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply surfaz sn ointment daily for 4 weeks. Use candid powder daily after bath for one month. It will help you.
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Dear Sir/Madam I wanna make fat could you suggest me, what should I take meals in daily food? Cz im very thin.:(

BHMS
Homeopath, Faridabad
Dear Sir/Madam
I wanna make fat could you suggest me, what should I take meals in daily food? Cz im very thin.:(
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My name is Rajat. I am 22 years old. My height is 6 ft and my weight is 58 kg I want to gain my weight. Please suggest me some weight gainer medicine or supplement without any side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My name is Rajat. I am 22 years old. My height is 6 ft and my weight is 58 kg I want to gain my weight. Please sugges...
Avoid supplements. They are not good for the body/system. You are young now. Slowly you will gain weight. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.
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Reason for early morning weakness and chillness left arm when getting up from sleep?

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Reason for early morning weakness and chillness left arm when getting up from sleep?
Avoid wifi ,cell phone laptop before sleep. Room should be dark when you sleep. As a male you should sleep on your left side of the body, to avoid chillness.
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I want to build muscles so I want to know that can I take steroids. Is steroids safe?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 26years, in a year or two with hormonal changes things should fall in place. All the bes.
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How to increase weight. How looking good personality. What type of dress were in college.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to increase weight.
How looking good personality.
What type of dress were in college.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet
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