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Dr. Ayushmati

Homeopath, Mumbai

Dr. Ayushmati Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Ayushmati is one of the best Homeopaths in Mumbai, Mumbai. She is currently associated with Thakur Village in Mumbai, Mumbai. Book an appointment online with Dr. Ayushmati and consult privately on Lybrate.com.

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Thakur Village

Vasant Sagar, Saraswati Building, AV,1st floor, Landmark: Opposite to Thakur Cinema, MumbaiMumbai Get Directions
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I have small holes on my face. I want to get rid of those. Will you please suggest any good treatment or medication. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face. I want to get rid of those. Will you please suggest any good treatment or medication. ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
2 people found this helpful
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I am 23yr. I have acne problem. I had treatment 2 years for my acne on face bat I don't have relief. I took azithromycin tablets and doxy for acne. Please advise me.

BHMS
Homeopath, Faridabad
I am 23yr. I have acne problem. I had treatment 2 years for my acne on face bat I don't have relief. I took azithromy...
Hello, i am suggesting you to take Homoeopathic treatment as it work without side effects. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
5 people found this helpful
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Hi I am a diabetic n under insulin control. Recently I have got tested my blood sample n my report says my blood urea level is 22 I want to know d normal range of it n what does it indicate. please tell what sud I do now.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Hi I am a diabetic n under insulin control. Recently I have got tested my blood sample n my report says my blood urea...
As per books of blood urea (BUN) 6-20 mg/dl. Diabetes have long term effect on Kidney functions. So take all medication for it.
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Dear sir, I am suffering from pieria from last 2 years. My age is 22 and due to this many time bloods come from the teeth and also bad smiles came out, can you please tell me the suggestion to free from that problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir,
I am suffering from pieria from last 2 years. My age is 22 and due to this many time bloods come from the t...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Acne - Health Tips

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Acne - Health Tips
Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
8 people found this helpful

Namaskar sir/mam. Me badi musibat me hun. Please help kijiye . Mera body colour se face ka colour jyada black hai. Aur dhup me jab bahar nikalti hu ki jab samandar ki pani se nahata hun to tavi v aur jyada black ho jata hai face ka colour. Please face ko white karne ke liye kuch tips aur medicine bataiye.

DHMS (Hons.)
Homeopath, Patna
Namaskar sir/mam. Me badi musibat me hun. Please help kijiye . Mera body colour se face ka colour jyada black hai. Au...
Hello, Lybrate user, Aap ka Chera sun Mein rehney ke Karn ,black Horeha hai ,face per mask lagaien. Sea water she n Nahay, salt jyada honey ke Karan face darkened jyada hoga. Tk homoeo medicine. @ Berb AquaQ-10 drops, thrice with little water. Avoid, junk food, scorching Sun, dust,smoke. Tk care.
1 person found this helpful
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Please tell what is best home made remedy for runny nose? And also tell how to prevent.

MBBS
General Physician, Mumbai
I will suggest you to apply a hot paste of soonth over the forehead and nostrils to decrease the symptoms of running nose.
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After fever I am very weak. How I feel strong which fruit and vegetable intake is increase my immunosystem and feel well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
After fever I am very weak. How I feel strong which fruit and vegetable intake is increase my immunosystem and feel w...
Its common to have weakness after fever. Proper rest is must, home made diet, light food like moong dal, rice, seasonable fruits, milk with cows ghee, warm water for drinking, all The best.
1 person found this helpful
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Every day I feel mentally weak/stressed due to difficulty in focus, leg weakness/ disbalance. My left eye is very weak and power can not improved with specs. Please advice actually what problem to me Thanks.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Every day I feel mentally weak/stressed due to difficulty in focus, leg weakness/ disbalance.
My left eye is very wea...
U might be having amblyopia in left eye. Its this is the disease it will remain like this only. Without seeing you I can think about only this disease. Rest you have to consult a doctor locally or you can send me your old reports personally.
3 people found this helpful
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I am suffering from back pain for last two week. It is big problem for me. Can you ask what should be I done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain for last two week. It is big problem for me. Can you ask what should be I done?
Rest. Hot fermentation. Stretching exercises. If it work then OK otherwise physiotherapy treatment for few days.
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Sometimes it my head pains only one side right or left. What should be the problem. Should I go for a doctor?

MBBS
General Physician, Cuttack
Sometimes it my head pains only one side right or left. What should be the problem. Should I go for a doctor?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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firstly thanxx for your suggestion. Bt my skin is too sensitive. N all the season small puf type spot shows on my face. My skin type is oily. Can you suggest me good products for my skin. N some homeremedy.

BHMS
Homeopath, Ghaziabad
firstly thanxx for your suggestion. Bt my skin is too sensitive. N all the season small puf type spot shows on my fac...
Oily skin is boon if you take care of it, it has glow n delay ageing. But if you hv spots or uneven skintone, see there is nt any skin problems lies within. Drinking plenty of water helps half of your problem. For cleaning use besan once in a while. A glass of lime juice daily mixed with rock salt is very good for skin.
30 people found this helpful
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Daily wet dream continues released semen day after day continue this problem find out what's reason.

BHMS
Homeopath, Greater Noida
Daily wet dream continues released semen day after day continue this problem find out what's reason.
Give your proper history how it started which type of dream you seen. Drink plenty of water. Tell also that discharge is profuse or scanty, you should have to take proper homoeopathic treatment some medicine such as agnus castus 30, caladium q has best result in this type of cases.
1 person found this helpful
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Msc- food and nutrition
Dietitian/Nutritionist,
Go for a five meal daily plan

It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight.

Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories.
Have a handful of nuts as a mid morning snack at 10: 30 am
Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits.
At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter?
At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? then drink water and follow it with a cup of rice and lean meat.

Hello Dr. m suffering from hairfall and under eye circles and I drink only 3 4 glass of water a day also I won't eat anything throughout the day I don't know why I am not feeling hungry. What should I do now kindly suggest thank you.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hello Dr. m suffering from hairfall and under eye circles and I drink only 3 4 glass of water a day also I won't eat ...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective. Do pranayam daily for ten minutes. Take tablet keralego eva daily for six months. Take 8 to 10 glass of water every day. Take fresh fruits every day and have good sleep.
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I am a 20 year old female. I have 62 kg weight. I want to reduce my weight through diet. I have listened about mono diet, it is helpful in reducing weight? OR it is any other way to reduce my weight through diet control because I am very busy and I really don't have any time for workout or exercise. Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am a 20 year old female. I have 62 kg weight. I want to reduce my weight through diet. I have listened about mono d...
Hello mam, please do not disappoint from your weight. You have to work hard to lose weight. I'm here to help you. I provide customized diet plan to meet the nutritional requirements, according to your blood group, lifestyle etc. Start doing morning and evening walk. Include more and more fiber in your diet.
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Their is no timings in my sleeping. Most of the time I tried to sleep but not able to sleep. Then I thought I had insomnia. But I think in insomnia you won't be able to sleep for a minute. I want to know what happen to me. Sometimes I slept a lot and not able to get up from bed. #helpmeout.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It shows that you are going through a lot of stress these days.Something is bothering you keeping your mind unstable and not letting you sleep although you want to sleep.And once you sleep,you are not able to get out of bed because of your weakness of mind. Homoeopathic medicine IGNATIA AMARA 1M ( Dr Reckeweg) Take 5 drops now itself and forget about this medicine for next 15 days. PASSIFLORA Q (Dr Reckeweg) Drink 20 drops in 20 ml fresh water in morning and afternoon.Drink 40 drops in 20 ml fresh water before sleep.
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My skin was very dark and I try many things but effect in the skin please help me.

BAMS
Ayurveda, Ambala
My skin was very dark and I try many things but effect in the skin please help me.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am suffering from diarrhea for last three months. Had three sets if antibiotics but to no avail. Noe I just hope it gets better with Pranayam an yoga. Is that ok.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from diarrhea for last three months. Had three sets if antibiotics but to no avail. Noe I just hope it...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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dandruff is not leaving the head, after trying so much medicine and shampoos. I think hair fall is occurring due to dandruff. Any suggestion would be appreciated.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
dandruff is not leaving the head, after trying so much medicine and shampoos. I think hair fall is occurring due to d...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains.
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