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Dr. Avni Shah

Physiotherapist, Mumbai

250 at clinic
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Dr. Avni Shah Physiotherapist, Mumbai
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Avni Shah
Dr. Avni Shah is an experienced Physiotherapist in Kandivali West, Mumbai. You can visit her at Omkar Hospital in Kandivali West, Mumbai. Book an appointment online with Dr. Avni Shah and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Omkar Hospital

1st Floor, Bhoomi Garden, Mahavir Nagar, Kandivali West. Landmark: Opposite Panchsheel Garden, MumbaiMumbai Get Directions
250 at clinic
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I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.
For your thigh pain you can do rectus femoris muscle stretching and hot fermentation over the region. And for your shoulder pain you go for. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I have pain from side of hip (back side just above hip bone) from the time I got up today morning. What should I do to decrease this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain from side of hip (back side just above hip bone) from the time I got up today morning. What should I do t...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful
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I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing footba...
You must have torn your acl completely this time since you had a jerk twice and you are experiencing instability in the knee joint and thats why you are not able to play football. You should get another mri of knee and see a sports injury specialist. If there is complete acl tear and you want to play football then you need to get acl reconstructive surgery.
1 person found this helpful
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I am 21 years old I have a back pain from last 2 weeks wat to do help me to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old I have a back pain from last 2 weeks wat to do help me to solve my problem.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is really Good. I like this nd give 5 star rating.

DHMS (Hons.)
Homeopath, Patna
Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is...
Hello, take, homoeo- medicine (pills no40)**** @ rhus tox200-6 pills, thrice/day. @ arnica mnt 200-6 pills, thrice/day. * go, for aerobic exercice, suitable for your back muscle under guidance of a physiotherapist. * take, plenty of water. * avoid junk food. * correct, your sitting posture. Report, your progress, fortnightly. Take, care.
2 people found this helpful
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I am 18 years old my leg is paining from past 2 days I fell down in field what should I do doctor?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old my leg is paining from past 2 days I fell down in field what should I do doctor?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
1 person found this helpful
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I'm 29 year old male. I have knee pain in right leg more then 2 years. Not a heavy pain when I kick bike i'm facing some problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for dry skin problem the sweet aching on whole body.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for ...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
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I am suffering from severe pain in my lower back and pain passes through my hip and legs followed by frequent numbness in legs and hands. I am unable to lift weights and I don't have strength in my legs. Pls suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from severe pain in my lower back and pain passes through my hip and legs followed by frequent numbnes...
This problem conclusively termed as sciatica pain caused due to compressions of sciatic nerve at lower spinal region also called lumbar spondylitis, for confirm diagnosis DO MRI OF LUMBAR SPINE after this you consult me for ayurvedic treatments by which you get completely cured by Ayurvedic Treatment. For rest don't exercise to uplift weight.
1 person found this helpful
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Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam for temporary relief. Need proper suggestions n medications.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello I am 64 years old. Medically fit but since last year m suffering from joints pain n weakness. I take combiflam ...
Homoeopathy has a good treatment for this. Take homoeopathic medicine Rhus tox 200 daily 5 drops in water in the morning and evening for 10 days and give feedback. For further help consult privately (Prime-Rs.149/)
13 people found this helpful
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I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a tablet call ctz and it's within hour but it's regular suggest me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a ta...
Lybrate-user, it may be urticaria an allergic response. Taking ctz is temporary cure but it can be treated successfully with homeopathy. We are just one click away.
2 people found this helpful
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I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get me in this problem it takes to much pain to me I can't handle it more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain problem whenever I get up, I feel very painful my body, if you have anything for me, so please get m...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi i am having Body pain Back pain Acidity Feel like vomiting Tiredness throat pain B12 and d3 was very less 2 years back on that time already taken injection.

BHMS
Homeopath, Sindhudurg
Hi i  am having Body pain
Back pain
Acidity
Feel like vomiting
Tiredness
throat pain
B12 and d3 was very less 2 years...
Homoepathic treatment nix vom 200 4pills 2 times for 5 days and revert back for further treatment.
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I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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Hello sir I am having a headache since 3 days, something there is pain in left hand side or in the left are, I can not predict it that which diseases I suffered from. Please help me? What are the symptoms of typhoid?

DHMS (Hons.)
Homeopath, Patna
Hello sir I am having a headache since 3 days, something there is pain in left hand side or in the left are, I can no...
Hello, you might b suffering from sinusitis spondylosis thyroidism. Hyper acidity. Hypertension. ***homoeo- care*** @ nat mur 200-6 pills take, thrice a day. @ nux vom 30-6pills x 3, dly. * take, plenty of water* go for meditation.* your diet be easily digestible, avoiding junk food. Report, weekly.
2 people found this helpful
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I was suffering from pre patellar Knee Bursitis from past exact two months. Swelling and inflammation is no more. But can't give strain to my right knee like standing straight with the same knee and still I can't walk normal. I can but like tortoise. I am doing my exercises regularly as suggested by doctors but still I feel that jerk inside and outside little pain. One thing it has been reduced to 70%. Does it more time to heal completely?

BPTh/BPT
Physiotherapist, Vellore
I was suffering from pre patellar Knee Bursitis from past exact two months. Swelling and inflammation is no more. But...
Hello Madam, Apply ice cube fermentation 2- 3 times daily. Do the stretching exercises. Avoid long time standing, walking. Healing is depend an your lifestyle and body capacity. You continue same programme next 2 month. If not reduced then consult physiotherapist.
1 person found this helpful
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My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not touch it also Please prescribe any ointment or cream to apply on it to reduce pain as fast as possible. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not...
For fast relief tk physiotherapy treatment and after this start gradually strength exercise of knee calcium supplements must.
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