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Dr. Avinash V. Damle

Ayurveda, Mumbai

Dr. Avinash V. Damle Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Avinash V. Damle
Dr. Avinash V. Damle is one of the best Ayurvedas in Prabhadevi, Mumbai. You can consult Dr. Avinash V. Damle at Shree Gurudatta Clinic in Prabhadevi, Mumbai. Save your time and book an appointment online with Dr. Avinash V. Damle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 8, Akanksha Society, Veer Nariman Road, Prabhadevi. Landmark: Besides Sanket Bar, MumbaiMumbai Get Directions
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I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures like vild milk an antacids to.

MBBS
General Physician, Mumbai
I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures ...
Apart from taking symptomatic treatment Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am a 29 years old female with 4 kids. I have given birth to all 4 with caesarean section. I have hydronephrosis which is under control. An my blood pressure is around 100/70 to 80/60. I always feel dizzy? What could be its cause.

PDDM, MHA, MBBS
General Physician, Nashik
The cause seems to be hypotension. When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
1 person found this helpful
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My hair is falling rapidly, I know it is hereditary. I have so many medicines but nothing happened. What can I do to reduce the falling of my hair??

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling rapidly, I know it is hereditary. I have so many medicines but nothing happened. What can I do to ...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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I am 15 years old i'm not able to have well sleep due to which I am suffering from headache and I also got fainted and felt weakness today while giving my exam. Please anyone tell me, what to do?

PGDHHM, MBBS
General Physician, Delhi
I am 15 years old i'm not able to have well sleep due to which I am suffering from headache and I also got fainted an...
Thanks for the query. Maintaining your routine is the best option. Still if you r awake for studies it's better to have naps in between. Avoid too much coffee in night. Nervousness also leads to giddiness. Better relax and do deep breathing exercises. Have good breakfast in the morning as you will have energy to work. Drink plenty of liquids. Hope this helps you.
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Hello Sir, I am 18 years old and I am suffering from hair fall for last 3 months I am not prescribe any medicine before it please prescribe me a best medicine.

BHMS
Homeopath,
Hello Sir, I am 18 years old and I am suffering from hair fall for last 3 months I am not prescribe any medicine befo...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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I am male 32. I heard about a kegel exercises and its benefits for all. Is a person without any problem or need can do kegel exercises, if yes then how it can be done correctly? What are the benefits of doing it?

MBBS
General Physician,
I am male 32. I heard about a kegel exercises and its benefits for all. Is a person without any problem or need can d...
Its for strengthening pelvic floor muscles. Anyone can do it. There is no harm doing it. It helps in urinary incontinence.
1 person found this helpful
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Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank but sometimes too many negative thoughts will enter in my mind like I feel life is empty feels boring like hell. And another thing is that I am little bit shy type I even scare to talk with girls also if I started talking with anyone face to face start feeling sweating. Please tell me how to overcome this or I am like this only?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank bu...
See a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy. You do pranayaam on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results!
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I have stomach ache fewer cold cough and well as head ache, what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have stomach ache fewer cold cough and well as head ache, what should I do?
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day.syp. Honeytus 10 ml twice a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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How can I get rid off my anger in the time of menses?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
How can I get rid off my anger in the time of menses?
If it is part of mood swings related to pre-menstrual tension you are best off seeing a gynaecologist so that appropriate medicines can be prescribed.
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What will be the best solution for reducing the pimples.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What will be the best solution for reducing the pimples.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am having hair loss and no solution for it, even I tried all the possible things but it was not cured so help me out in which way I can stop my hair loss?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am having hair loss and no solution for it, even I tried all the possible things but it was not cured so help me ou...
Dear lybrate user, according to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Strees and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yogasana / pranayam like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diet like milk and carrots, milk and sour fruits etc. 8. Don't supress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair producrs. For more details consult me.
1 person found this helpful
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Hello, I'm trying my best to loose weight but I am not able too instead i'm gaining more. Everyday I skip dinner don't eat much oily food, eat fruits, drink lots of water but no progress. Please tell me what I'm doing wrong and what should I do?

BHMS
Homeopath, Faridabad
Hello, I'm trying my best to loose weight but I am not able too instead i'm gaining more. Everyday I skip dinner don'...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! but skipping any of meals is not the right way of losing weight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest me for get relief from the pain.

I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest ...
Simple solutions are to massage mustard oil along the lumbar spine before taking bath. Keeps soft pillow below the knee joint while sleeping. This will relax the sciatic nerve (which is the cause of pain.) if you are traveling on a bike than kindly reduce it. Try to sit in erect posture. Drink more water.
4 people found this helpful
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How to reduce acne on my face. And keep my face clean long lasting whole the day. Please suggest basicneeds.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to reduce acne on my face. And keep my face clean long lasting whole the day. Please suggest basicneeds.
You should avoid oily, junk food, spicy food. Take plenty of liquids in the form of soup, milk, juice smoothy, curd lassi etc. You can apply lemon juice on your face at night and after one hour wash your face with lukewarm water.
5 people found this helpful
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet
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My mother has diabetes since 3 years. Now we diagnosed hypothyroidism. I want to know whether these two are interlinked or not?

BAMS
Ayurveda,
My mother has diabetes since 3 years. Now we diagnosed hypothyroidism. I want to know whether these two are interlink...
No this not necessary to interlink but differently treatment are there, just follow few tips and some medicine will help you better than before. Ok.
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Hi I am 54 years lady and I suffer from hypo thyroid and Trigeminal Neuralgia. Because of which I am putting on weight. I have heard of Guduchi Obesidat tablets which help to lose weight and boost metabolism. Is it safe to take this and how good is it?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Hi I am 54 years lady and I suffer from hypo thyroid and Trigeminal Neuralgia. Because of which I am putting on weigh...
Please keep thyroid under control as you are over weight by 10-12 kg please consult your physician and do regular exercises All weight reducing drugs are not good as none has stayed in market for few years due to severe side effects and do not take.
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I am suffering from asthma since 1986 and tacking inhaler but now I am feeling breathing problem in morning and evening.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack and the first attack usually occurs in childhood. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult me pvt for detailed treatment. In mean time can use cuprum ars, kali phos 12x.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For glowing skin
Look for zinc oxide as key ingredient in your regular sunscreen and hydrating facial products are best defenses against sun and other forms of skin aberrations as it may protect the skin from harsh rays also do look up for aloe vera or chamomile for a soothing effect with vitamin c
4 people found this helpful

In my lips there is white colour skin becomes what can I do please tell me sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
In my lips there is white colour skin becomes what can I do please tell me sir.
Please take brim stone cm / 5 drops in one teaspoon of water only single dose. Sac lac. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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