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Dr. Avinash R Phirke

Ayurveda, Mumbai

Dr. Avinash R Phirke Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Avinash R Phirke
Dr. Avinash R Phirke is a trusted Ayurveda in Bhandup West, Mumbai. You can meet Dr. Avinash R Phirke personally at Radhika Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Avinash R Phirke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhandup Medicos

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Radhika Clinic

# 4, Asha Bhavan, Gaodevi Road, Bhandup West, Landmark: Opp. Hanuman Mandir, MumbaiMumbai Get Directions
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I suffering from gas problem from last 3 months. I don't understand why I feel like acidity and gas in my stomach after anything I eat. Please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I suffering from gas problem  from  last 3 months. I don't understand why I feel like acidity and gas in my stomach a...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikaar churna 30 min before meals twice a day for 1 month. Revert back after 10 days. Take Care.
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On my face so many pimples are available an also back side of chest so please help me about that please tell me any medicine or tube.

BHMS
Homeopath, Delhi
On my face so many pimples are available an also back side of chest so please help me about that please tell me any m...
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and revert.
22 people found this helpful
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I have problem in my stomach. When ever I eat fried chicken I feel fever and heart problem. What should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I have problem in my stomach. When ever I eat fried chicken I feel fever and heart problem. What should i do?
Avoid chicken. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 29 year old. I want to gain my weight. My weight is 57 kg and my height is 5 ft 8 in. According to my height my weight is to low. Please guide me how to gain weight. Thnaks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 29 year old. I want to gain my weight. My weight is 57 kg and my height is 5 ft 8 in. According to my height my ...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements ...they will not work in isolation. ....you have to have a calorie and nutrient dense meal.
2 people found this helpful
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I'm 20 years completed. When I was kid my skin colour is white and now I turned in to black because I roam outside always even it is too hot and now I stop going outside. I want to get my skin white. Please suggest me sir/mam to get my skin fair and suggest me if any soaps or creams available and give some natural tips too. Please.

BHMS
Homeopath, Faridabad
I'm 20 years completed. When I was kid my skin colour is white and now I turned in to black because I roam outside al...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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Sir, Recently I felt fatigue, depression. Body weight reduced cant feel normally something in my thought. One of the Dr. suggest to take blood test for thyroid. I took and my values are T3 84.08 TA 10.3. TSH 5.39 Dr. given some tab after 10 days I recheck my blood test that values are T3 108.78 T4 7.20 TSH 45.6 HB 8.0 RBC 3.4 BLOOD GP A+ve It shows my TSH values are very high. I can't sit in my home normally full depression feeling only. I need your consultation by online.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir,
Recently I felt fatigue, depression. Body weight reduced cant feel normally something in my thought. One of the ...
your dose of medicines is not proper.pl. take tab. thyronorm 125 mcg. before meal . tab. folic acid-5 once a day for 3 months for HB. take iodized foods, go morning walk daily. if any bodyache occurs you can take tab. dolo 500 mg sos.
2 people found this helpful
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My hair is now becoming white day by day Some suggested to have amla and others but not effective.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hair is now becoming white day by day
Some suggested to have amla and others but not effective.
Black tea is a Natural dye, and boost melanin and keratin .It useful for all ages, but especially young people who are only covering a few grey hairs .Coconut oil, lemon also boost Melanin and keratin and is very good for Premature greying (young people) like you . Avoid chemical based dyes . Similarly Curry leaves,& coconut oil also help Melanin and keratin boost in premature greying (young people)
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Sir I am from KOLAR (Bangarpet) my face will get full oily which soap I have to use to control oil and pimples.

MD - Homeopathy
Homeopath, Aurangabad
Sir I am from KOLAR (Bangarpet) my face will get full oily which soap I have to use to control oil and pimples.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetable.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache.
7 people found this helpful
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Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
1 person found this helpful
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I have a habit of masturbation on daily basis. And my hairs turns white and shaving also. I looks aged. Does this have any link. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a habit of masturbation on daily basis. And my hairs turns white and shaving also. I looks aged. Does this hav...
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Effects on the head region """"""""""""""""""""""""""""""" -----weakening and falling of hair -----Premature Grey Hairs -----mild or severe headache -----pale face with anaemia -----acne or eruptions on the face -----dark circles around the eyes -----sunken eyes -----short-sightedness -----incomplete beard Myself is a homoeopthic doctor.Consult me for treatment of your white hairs and management of Controlling Masturbation Habit.
2 people found this helpful
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I'm 32 years old woman I have thyroid n my weight is 73 kgs how can I loose weight in easiest way because I always feel lazy and drained up.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 32 years old woman I have thyroid n my weight is 73 kgs how can I loose weight in easiest way because  I always f...
first and foremost is to control hypothyroidism. If that is not done then, weight reduction is not possible. If that achieved, then you can work on weight reduction. There is no easy way for reducing the weight. You have to following things: 1) take a restricted diet, that gives exact calories based on your ideal body weight (height in cms - 100 = kgs) and your daily exercise quantity. 2) spend at least 1 hour every day on exercise, brisk walk covering 5 to 6 kms in 1 hour, should be undertaken, 3) avoid sweets, deep fried foods, junk foods and pastries, 4) consume more of green leafy vegetables, salads and fruits, 5) avoid high fat cheese, butter, margarine and other saturated fats 6) if possible join a gym where you can do workouts under instruction. But most important is following a strict dietary regimen.
1 person found this helpful
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I have been drinking beer since 5 years daily 2 3 beers I drink. Recently I am felling pain in stomach . Is that liver problem. Or what else?

BHMS
Homeopath, Noida
I have been drinking beer since 5 years daily 2 3 beers I drink. Recently I am felling pain in stomach . Is that live...
It's may be due to indigestion. Avoid taking such thing. Take liquid more n light diet. In future you may get a usg report for continuous pain in abdomen. Avoid oily n spicy food tk light diet n fibrous fruit.
1 person found this helpful
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Main computer use ke 15 minutes ke baad. Mera body mein trembling hota aur low blood pressure jaise lagta hai. Thyroid mein dard hota hai. Aisa roz hota ha. Solution boliye.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Maintain proper sitting posture n neck position relative to screen your watching. Do some spine exercises to strengthen paraspinal muscles.
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I am so much of hair loss from past nine month at this age I tried all shampoo but nothing happened. What can I do now to prevent hair fall?

Trichologist
Dermatologist, Mumbai
I am so much of hair loss from past nine month at this age I tried all shampoo but nothing happened. What can I do no...
Hair fall can not be controlled by shampoo. Hair roots are situated inside the scalp and it gets nutrition through blood. Eat food rich in minerals, protein and iron. Oil the scalp 3/week. Consult trichologist.
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Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. Suggest charges for ceramic root canal treatment. I have fluorosis problem. Thanks N Regards Sujay.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. S...
Teeth bleaching is temporary modality like face bleaching. And in severe flourosis case it may not work sufficiently .cost starting from 6-10k. For permanent option, you can go ceramic veneers or crown which costs starts from 5-7k per tooth.
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I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last 1 year and need to lose 20 kg. Please help!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last ...
Dear lybrate user, if you wish to lose weight, you need to modify you lifestyle and food habits. If health is important for you, then please find out some time slot in your tight schedule which you can devote to either yoga, jogging, cycling or going to the gym. It may appear difficult to find time for this, but you need to somehow find time for this. May be get up earlier than your usual time or work out at night. Once you start your physical exercise, you will realize that it will help you in losing weight and at the same time it acts as a stress buster. It is very important to have healthy food and on time. If home food is not possible find out some other options like getting tiffin delivered at office from online catering services or any mess or find a place near your office where you will get a square meal. You may also consult a nutritionist.
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How Laser Surgery Is Safe For Facial Hair Removal?

Dermatologist, Ahmedabad
How Laser Surgery Is Safe For Facial Hair Removal?

Laser hair removal is a medical procedure that uses a laser, which is an intense, pulsating beam of light to remove unwanted hair. During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, inhibiting future hair growth. Although laser hair removal slows hair growth, it does not guarantee permanent hair removal. It takes multiple laser hair removal treatments to provide hair-free skin. Laser surgery for facial hair removal helps your skin look younger and healthier by treating aging, acne, and blotches, scars, wrinkles, lines or excess hair on the face.

This surgery comes with its own share of benefits, which are:

  • First of all, laser hair removal is precise. The laser only targets the pigmented area of the skin on your face, such as the hair follicle. This is why only the hair follicle is burned and not the skin surrounding the area, making it a safe procedure.
  • Laser hair removal is most effective on the hairs in the early part of the hair growing stage. A concentrated beam of light is aimed at the hair follicle. The laser then converts its energy into heat and heats up the hair follicle preventing it from growing any further.
  • Laser hair removal removes unwanted hair from your face at the speed of light. The laser is designed to treat several hairs in a large surface area, all at the same time. There is no downtime after the service and no sticky residue left behind.
  • The pain factor varies from person to person because every person has a different level of pain tolerance. Laser surgery is described as feeling like a gentle pinch or like the snap of a warm rubber band.
  • Laser hair removal has many benefits that make it a viable option for many people to permanently deal with unwanted hair. You can ask many questions during your consultation to make sure you fully understand the procedure they use and how they deal with the treatment of pain.


Even though laser hair removal surgery on the face is largely safe, there are certain very minor side effects that are associated with it that you need to keep in mind before opting for it. The risks involved with laser surgery occur very rarely including a change in skin tone, burns, and blistering. If performed correctly by a trained professional with a lot of experience, laser surgery for hair removal is very safe. You may have slight redness or local swelling on the treatment area of your face that typically resolves within several hours. Limiting your exposure to the sun before and after treatment can minimize the risk of complications.

2654 people found this helpful

I am losing my hair due to hair fall. I have tried all shampoos and hair all but its not working. What should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am losing my hair due to hair fall. I have tried all shampoos and hair all but its not working. What should I do?
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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