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Dr. Avinash R Phirke

Ayurveda, Mumbai

Dr. Avinash R Phirke Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Avinash R Phirke
Dr. Avinash R Phirke is a trusted Ayurveda in Bhandup West, Mumbai. You can meet Dr. Avinash R Phirke personally at Radhika Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Avinash R Phirke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhandup Medicos

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# 4, Asha Bhavan, Gaodevi Road, Bhandup West, Landmark: Opp. Hanuman Mandir, MumbaiMumbai Get Directions
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I am 21 years old. I had a migraine problem. I took treatment for couple of months. But it seems no relief in pain.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
3 people found this helpful
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I am getting black day by day, is there any face cream to protect myself from sun and pollution?

BAMS
Ayurveda, Ambala
I am getting black day by day, is there any face cream to protect myself from sun and pollution?
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. You can consult me privately for more detailed treatment , home remedies and your doubts.
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How to get rid of dark circle under eyes? How to stop hairfall and get rid off dandruff?

BHMS
Homeopath, Faridabad
How to get rid of dark circle under eyes? How to stop hairfall and get rid off dandruff?
Take Thuja 200, 5 drops, once in a week. Take kali sulph 6x, 4 tabs twice daily. Use B&T anti dandruff oil and Shampoo. Treatment for dark circles:- Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. Revert after 1 month.
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Hi. I have delivered a baby by c section 15 days back. I am planning to stay my relative house to take care of my baby. But in my relative home there is Indian rest room only. Please advise can I use Indian rest room now.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi. I have delivered a baby by c section 15 days back. I am planning to stay my relative house to take care of my bab...
Hello, You can use indian rest room, it will cause any harm anyways or you may arrange for a medical stool with a hole.
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I have scars on my face a lot and pimples how can I get relief from both of them by homeopathy?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have scars on my face a lot and pimples how can I get relief from both of them by homeopathy?
U must be consuming lots of oily and spicy food. It should be avoided. Wash your face 5-6 times in a day. Medicines like kali brom 200 will help you.
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I have nose bleeding many times. What medicine and exercise I should do.

MBBS
General Physician,
Hello I am giving you health tips to prevent Nasal Bleeding 1.Humidify your home, especially the bedrooms and do not exposed to hot dry air Keep the heat low in the sleeping areas. 2.Avoid injury to the nose lining by forceful blowing, nose picking, or vigorous rubbing. 3 Avoid smoking 4. Get checked your BP 5. ENT physician and/or your primary physician.
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I am manisha my age is 24 years old ,I hav suffered from fever from three days, it's come evening time, symptoms are no taste, un easy.

MBBS
General Physician, Mumbai
I am manisha my age is 24 years old ,I hav suffered from fever from three days, it's come evening time, symptoms are ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
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I have fever last one week. I have headache sometime. I'm also suffering from fever.

BHMS
Homeopath, Thane
I have fever last one week. I have headache sometime. I'm also suffering from fever.
Hi, take following medicine tab biochemic11 (sbl) 4tabs to be chewed thrice a day for 15 days spongia tosta 200 4pills to be sucked thrice a day.
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I want to ask that till what age I can expect my height will grow. Did not found any result on google.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask that till what age I can expect my height will grow. Did not found any result on google.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height-----------
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I am 41 years old. I loss my hair from middle of head & now started to center to front. Please give me solutions

BHMS
Homeopath, Faridabad
I am 41 years old. I loss my hair from middle of head & now started to center to front. Please give me solutions
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I got a throat ulcer 2 days ago and its really pain I want to know is it a sign of cancer I m really afraid im 21 years old.

MBBS
General Physician, Cuttack
I got a throat ulcer 2 days ago and its really pain I want to know is it a sign of cancer I m really afraid im 21 yea...
No it is not cancer. It could be due to throat infection.Do Warm saline gurgling 2-3 times daily.If no relief get your throat examined by ENT Specialist
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I am 40 years of having back pain have taken kerala ayurvedic treatment from Dr. Manjusha Ayurveda Clinic last year got relief but few days back when I was doing swatch hyderabad program I have experienced the same. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years of having back pain have taken kerala ayurvedic treatment from Dr. Manjusha Ayurveda Clinic last year g...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir I am 20 year old I want to have surgery because of undescended testicle so what are the risk % in it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir I am 20 year old I want to have surgery because of undescended testicle so what are the risk % in it.
For undescended testicles should be operated, but need not worry about the risk factor, ok, The surgeon will look about its infection and healing of surgical wound. Ok. All the best.
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My mother is a diabetic patient. How can she recover their self from major effect of diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is a diabetic patient. How can she recover their self from major effect of diabetes?
If she has t2 dm then she must start appropriate treatment with anti diabetic drugs oral or insulin injection. If she has already started the treatment then it is good. Please understand diabetes occurs due to either deficiency of insulin secreted by islets of langerhans beta cells. So it can only be controlled by drugs, diet snd exercise. There is no cure. She also is overweight with a bmi of 27.72 kg/m2 ideal weight for her is 37 kgs. To achieve good control you have to aim at fasting closer to 100mg and pp should be 150 to 160 mg. And hba1c% <7. Drugs, diet and exercise are important aspect of treatment.
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I have lot of pain in my testicles. When it happens I feel like a die. Plzz help me.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Pain in the testicles and groin is the primary symptom of orchitis. You may also have: tenderness in the scrotum / painful urination / painful ejaculation/ a swollen scrotum /blood in the semen / abnormal discharge / an enlarged prostate / swollen lymph nodes in the groin / a fever. When infected testes hang, this leads to pull on nerve supply of testes, causing severe pain. By using tight undergarments or Scrotal Support bandage. Get Urine Microscopic test for Pus Cells and Culture to confirm Urinary Tract Infection. Consult Doctor for checkup to confirm the diagnosis of Orchitis and also look for Mumps and specific antibiotics and pain killers.
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My daughter age 12 she is suffering for asthma Ashtama since 10 years. And I approached to Swasa Hospital, Hyderabad. But not quirify.

BHMS, MD Medicine
Homeopath, Chennai
Asthma can be well treated and frequency of suffering surely decrease by homoeopathy, diet and regimen.
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I am observing patches with no hair on my head and chest too. Please do help me for this and suggest some medicine for the same ?

BHMS
Homeopath, Faridabad
I am observing patches with no hair on my head and chest too. Please do help me for this and suggest some medicine fo...
Try with bacillinium 200 ch once in a week for 1 month and acid phos 30 two doses per day for one month. Let me know if you find some improvement.
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Hii, I am male 22 years old have acne red type on my chick both side and blackheads. And have small acne whiteheads on forehead and hyperpigment on one side on forehead since 2 yr. Pls suggest me complete cure and homeopath medicine.

MD - Homeopathy
Homeopath, Aurangabad
Hii, I am male 22 years old have acne red type on my chick both side and blackheads. And have small acne whiteheads o...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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