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Dr. Avinash R Phirke

Ayurveda, Mumbai

Dr. Avinash R Phirke Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Avinash R Phirke
Dr. Avinash R Phirke is a trusted Ayurveda in Bhandup West, Mumbai. You can meet Dr. Avinash R Phirke personally at Radhika Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Avinash R Phirke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Bhandup Medicos

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# 4, Asha Bhavan, Gaodevi Road, Bhandup West, Landmark: Opp. Hanuman Mandir, MumbaiMumbai Get Directions
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Hello sir I have a major problem. Sir I have black heads on my mouth It's feel me dirty. So please get solution of this problem.

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Hello sir I have a major problem.
Sir I have black heads on my mouth
It's feel me dirty.
So please get solution of th...
Hi, for pimples and blackheads take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth tab biochemic silicea 6x 4tabs to be chewed twice a day for 1mth and apply.

I am 53, (1) recently got spondylitis on right shoulder. I have to work on computer for hours together. (2) my middle and 2nd finger, middle joint is paining when pressed.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It is of cervical spondylitis and meta carpal syndrome so do have clinically examined by neuro physiotherapist or orthopaedician asap and have physiotherapy treatment of tens of 12 days of 15 minutes duration and learn stretching exercise for cervical shoulder elbow wrist joints and do it regularly for 15 minutes per day once pain subsides or consult me privately via lybrat. Com for private consultation best regards
1 person found this helpful

I am suffering to fever for last 2 days. And also cold&cough. So please help me Send me to correct medicine.

MBBS
General Physician
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I am suffering to fever for last 2 days. And also cold&cough. So please help me
Send me to correct medicine.
Dear lybrateuser, -take adequate rest -have more of warm fluids, water (8-10 glasses a day), tea, coffee, milk mix with half a teaspoon of turmeric, soup -do steam inhalation 2-3 times a day with karvol inhalation capsule, mix one cap in one pint of boiling water -take tablet sinarest, 1 tab three times a day with milk or food -have fresh, warm homemade food with more of fruits & green leafy vegetables to boost your immunity.

What will be the cost of first premolar teeth implant? I already removed it in mumbai but now due to work I am in chennai.

Certified Implantologist, BDS
Dentist
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What will be the cost of first premolar teeth implant? I already removed it in mumbai but now due to work I am in che...
Cost varies based on varieties and requirements so go for consultation in dental clinic and have the treatment done as well as you r clarifications also.

I hv suffering poor health from last eight months. I hv often pain in my body , lot of urine in day time, itchy eyes and lot of discharge from nose, sneezes any time.in that case I can't sleep properly night and feel lazy day time. What should I do. I'm 35 years female.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I hv suffering poor health from last eight months. I hv often pain in my body , lot of urine in day time, itchy eyes ...
Hello, I think you need to see a physician! looks like you have two issues here one of urinary infection and second of allergic rhinitis. Make sure your surroundings are not dusty. Use a fresh bedsheet and a new pillow with fresh cover and observe if therz a difference. Have you had your vit d levels checked recently.

I am 20 years old, but my hair is falling rapidly in two sides, I have tried many things but it can't work.

BHMS
Homeopath
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I am 20 years old, but my hair is falling rapidly in two sides, I have tried many things but it can't work.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful

Hello sir, I am tanushri. I have 20years old. My problem is my face is really darker. So why can gone the spots?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hello sir, I am tanushri. I have 20years old. My problem is my face is really darker. So why can gone the spots?
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful

I was diagnosed with anal fissure 2 years back and now all of a sudden I am getting pain on right side of anus and buttocks. Once blood was noticed during passing of stool.

M.S.
General Surgeon
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The main cause of anal fissure is constipation with passage of hard stools. You need a lot of liquids and fibres in your diet along with stool softeners to prevent it. You need to consult your surgeon and get a digital examination & proctoscopy to exactly identify your problem. Meanwhile you can try sitting in a tub of warm water for 15 min twice a day. Medicine can be prescribed only after examination.
1 person found this helpful

I get 8 hours sleep everyday. It I affecting my studies and I am 17.5 years. Does sleeping less effect my height. I am 5 feet 4 inches male.

MBBS
General Physician
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I get 8 hours sleep everyday. It I affecting my studies and I am 17.5 years. Does sleeping less effect my height. I a...
Ideal sleep duration is six or seven hours in a day. Gradually change to ideal duration, for example by 15 minutes. Do not hurry to change your time table suddenly.

Hello doctor, am 24 yrs old am suffering from severe dandruff in my scalp and it looking white layers on flaky (powdery ) form. First it looks back on my head now it' s extended to my full head. Please help me

Diploma in homeopathy, B. Sc
Homeopath
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Just make sure, that it is dandruff and not dry skin. Which ever one it is you can take meds for it, but the med for dandruff is different to dry scalp.
5 people found this helpful

I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.

BHMS
Homeopath
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I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Ignatia 200/ one dose daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head.

What is the reason behind irregular menstrual cycle and is it a prblm if someone getting vomettings in that period.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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What is the reason behind irregular menstrual cycle and is it a prblm if someone getting vomettings in that period.
Irregular periods are very common occur in 1: 5 ladies. Majority of times it is harmonal problem. Short of gynae checkup. Things can, t be sorted out
6 people found this helpful

Hello Dr. My upper body part is very thin or my lower body is very have I mean hips or thighs portions is heavy how to reduced my fat from hips becoz my upper body bahot patli h so me bahot ajeeb se lagti hu please Suggest me.

DHMS (Hons.)
Homeopath
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Hello Dr. My upper body part is very thin or my lower body is very have I mean hips or thighs portions is heavy how t...
Hi, obeasity - can be reduced, by opting - certain natural norms in life. Go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
1 person found this helpful

I have back pain while travelling long distance in 2 wheeler.What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain while travelling long distance in 2 wheeler.What should i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am having a hair loss problem near around 2years. First my hair was so thick now it became thin and there more lose of hair.

BHMS
Homeopath
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I am having a hair loss problem near around 2years. First my hair was so thick now it became thin and there more lose...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I am suffering from high blood pressure. Could you please suggest me some medicine.

BAMS
Ayurveda
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I am suffering from high blood pressure. Could you please suggest me some medicine.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor. You can consult me privately for detailed and complete treatment.
4 people found this helpful

Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
1 person found this helpful

I am 20year old girl, I recently had skin biopsy and found that the scary scar on my face and head is due to dle, when I had little search about it on internet it really hurt me alot when I found that it is not curable. I dont want to live with this scar for my whole life I really need expert suggestions regarding this.

BHMS
Homeopath
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I am 20year old girl, I recently had skin biopsy and found that the scary scar on my face and head is due to dle, whe...
Discoid lupus Erythematosus: DLE mainly affects skin that is exposed to sunlight and doesn?t typically affect vital internal organs. SLE is more serious. It affects the skin and other vital organs, and can cause a raised, scaly, butterfly-shaped rash across the bridge of the nose and cheeks that can leave scars if it goes untreated. Homeopathic remedies are prescribed by symptoms rather than conditions, as each case of a particular illness can manifest differently in different people. so please explain the symptoms and share a photograph. Use a good sun care lotion with high Spf as a must do thing when you are out.
1 person found this helpful

I have my back problem ao please tell me what I can do its vry irritating pain I think its sciatica please tell me which type medicine I take the pain start to backbone to left leg 1years ago so please tell me for some type medicine.

BPTh/BPT
Physiotherapist
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I have my back problem ao please tell me what I can do its vry irritating pain I think its sciatica please tell me wh...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I am a 20yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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