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Dr. Avinash R Phirke

Ayurveda, Mumbai

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Dr. Avinash R Phirke Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Avinash R Phirke
Dr. Avinash R Phirke is a trusted Ayurveda in Bhandup West, Mumbai. You can meet Dr. Avinash R Phirke personally at Radhika Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Avinash R Phirke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Bhandup Medicos

Location

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Radhika Clinic

# 4, Asha Bhavan, Gaodevi Road, Bhandup West, Landmark: Opp. Hanuman Mandir, MumbaiMumbai Get Directions
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I am 18 and I eat everyday chicken, eggs, meat, fish but I am so lean and shor height I want to gain mass and height.

BHMS
Homeopath, Mumbai
I am 18 and I eat everyday chicken, eggs, meat, fish but I am so lean and shor height I want to gain mass and height.
Your parents might be lean and thin, hence you are so! do stretching and pulling exercises and have a high protein and carbohydrate diet! do swimming!
3 people found this helpful
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I had my periods during the 1st week of august and my periods stayed for about 10 days and then on the 26th of august I had unprotected sex but took an ipill within 1 hour but I still haven't had any withdrawal bleeding. Could I be pregnant? When should I take a test?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had my periods during the 1st week of august and my periods stayed for about 10 days and then on the 26th of august...
Its not always that you get withdrawal bleeding after I pill. If you miss your period then do urine pregnancy test done.
3 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
RHEUMATOID ARTHRITIS (AAM VAAT):

Typically it starts with problems in digestion and assimilation of food and impaired metabolic activities in the body. If you explore deep before that you may find the history of improper food you might have consumedconsumedconsumed for a long time during your young and hay days. There's deep connection of gamma globulin and presence of AAM in the body as per some intelligent Vaidyas. In modern day medicine the only benefit one gets is immediate relief from pain but chances of reversal of RA are minimum.
Coming to Ayurveda Aam Vat is kashtsadhya and a lot of correction may have to be done depending on the extent of severity of disease and history of illness. It may be required to undergo proper Panchkarma i.E. Cleansing the body from accumulation of AAM and other toxins and advising proper Pashchat Karmas i.E. Follow up diet schedules for months to come and prescribing suitable medicine as per body nature.
There is no doubt that ultimately Ayurveda has reply to RA but its not a short term treatment.
Even the common vatnashak medicines have Deepan, Paachan and Shodhan initiating ingradients in them thus representing mini Panchkarma. Vasti karma is an important factor in Panchkarma effectively controlling over RA manifestations.
Such type of treatment also effectively prevents further possible complications of RA and human can live happily ahead but under some kind of self restraint about food habits .
7 people found this helpful

Im male 28. I workout 4-5 days a week. Im completely vegan. So to build muscle I take optimum nutrition whey protein (once every day after workout), muscleblaze - multivitamin (after lunch alternative days, fisg oil (after lunch alternative days), healthkart - milk thistle (daily early morning empty stomach). I keep a tract of my macros at every corner. But I have gastric issues. Is it ok to have all those without consultation?

Msc dietetics and food service management, Bsc home science
Dietitian/Nutritionist, Ghaziabad
Im male 28. I workout 4-5 days a week. Im completely vegan. So to build muscle I take optimum nutrition whey protein ...
No, you should consult first, you mentioned you are vegan but you consume fish oil capsules, it makes little vague scenario. All the supplemets are prescribed after assessing diet and ability to absorb it from food. Once clear data is generate on that basis dosage is planned so that in long run will not harm your body. For gastric issue they happened due to acidic environment in gut which is because of high protein waste. Include vegetables in plenty amount to make it more alkaline for gut and introduce probiotic in diet.
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I am 23 years old and I'm facing a skin problem due to which I have some itching also and even blood also came out . Can you please advice me the medicine .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old and I'm facing a skin problem due to which I have some itching also and even blood also came out . ...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I have some health issue for past three years. Its kind of allergic sinus due to that am getting cold and fever every weak. And low memorizing capacity and past two years was effecting by typhoid. Its not getting cure 100% what should I do?

MBBS
General Physician, Mumbai
I have some health issue for past three years. Its kind of allergic sinus due to that am getting cold and fever every...
For sinusitis take flow of steam over the forehead only twice a day and next time you are febrile get a test called as blood culture and sensitivity done and revert
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Skin Pigmentation - Easy Ways You Can Get Rid of Them

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist, Mumbai
Skin Pigmentation - Easy Ways You Can Get Rid of Them

Hyperpigmentation is a relatively harmless condition, but can affect a person’s self-image and psyche. This skin condition is characterized by dark patches on the skin due to exposure to UV radiation or as a sign of aging. It is caused by an excessive production of melanin in the body. Hyperpigmentation affects people of all ages and with all skin types. However, fair-skinned people are at a higher risk of suffering from this condition than dark skinned people.

This condition can be treated in a number of ways including:

  1. Laser: Laser treatment for hyperpigmentation improves skin tone and boosts collagen production. With advancement in laser technology, scarring is no longer a very big risk with this form of treatment. Depending on the degree of hyperpigmentation argon or carbon dioxide lasers may be used in with short pulses or long pulses. Treatment can take anywhere between 30 to 45 minutes and is relatively pain free. 
  2. Chemical peels: Chemical peels rid the skin of its top most layer and bring new cells to the surface. This gives the skin an even tone and eliminates dark spots and patchiness. A light salicylic acid or glycolic acid peel is ideal for hyperpigmentation treatment. This is often used in cases where the patient’s skin is resistant to over the counter topical treatment. The concentration of active ingredients in the peel depends on the skin tone. Mild skin discolouration and blotchiness can be treated with a superficial peel while age spots and freckles require a medium peel. 
  3. Topical ointments: Topical ointments are usually the first form of treatment for hyperpigmentation. Hydroquinone or retinol are the most commonly prescribed ointments. Broad spectrum sunscreen that offers protection against UVA and UVB rays can also help prevent further sun damage and dark spots. Skin lightening creams with soy or niacinamide as active ingredients also help brighten skin tones. 

Apart from these forms of treatment, there are also a number of home remedies for this condition. Some of these home remedies are:

  1. Rubbing a freshly sliced or the juice of a grated potato on the skin
  2. Applying a combination of cucumber and lemon juice on the skin
  3. A grated papaya face mask
  4. Soak almonds in milk overnight and then skin them and puree with the milk. Apply this mixture on the affected areas. 
  5. A mask of guava and banana pulp 

    If you wish to discuss about any specific problem, you can consult a dermatologist.

3858 people found this helpful

His mouth smell sometimes when he ate chicken what's the matter I am not getting please can you help me to sort my problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
His mouth smell sometimes when he ate chicken what's the matter I am not getting  please can you help me to sort my p...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
3 people found this helpful
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Hi , I'm sai , age 17 , I'm 5.4 inch Height I want To Become a Tall , Please Suggest Me Tips or Tablets , Thanking You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi , I'm sai , age 17 , I'm 5.4 inch Height I want To Become a Tall , Please Suggest Me Tips or Tablets , Thanking You.
Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height.
2 people found this helpful
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I have been having some black spots on my upper part of hands and body. Not on face or legs. What is the treatment for this.

MBBS
General Physician, Mumbai
I have been having some black spots on my upper part of hands and body. Not on face or legs. What is the treatment fo...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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