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Dr. Avinash Gole

Gynaecologist, Mumbai

200 at clinic
Dr. Avinash Gole Gynaecologist, Mumbai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Avinash Gole
Dr. Avinash Gole is an experienced Gynaecologist in Murbad Road, Mumbai. You can meet Dr. Avinash Gole personally at Padmini Hospital in Murbad Road, Mumbai. Save your time and book an appointment online with Dr. Avinash Gole on Lybrate.com.

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Padmini Hospital

Murbad Road, Kalyan City, Landmark: Above Shridevi Restaurant, Near State Bank Of India, MumbaiMumbai Get Directions
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Ayurvedic Guideline For a Healthy Pregnancy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Ayurvedic Guideline For a Healthy Pregnancy

Pregnancy and childbirth are matters of great importance in a woman’s life. A woman needs to be taken care of and made the centre of attention during this phase. The set of rules that are prescribed in Ayurveda are very important for pregnant women. They give you detailed information about the Vichara (thought process), Vihara (lifestyle) and Ahara (diet) which are recommended to be followed at various stages during the pregnancy period. The general guidelines that are recommended to be followed during pregnancy are:

Do's

  1. Maintain a healthy, mild, easy to digest diet
  2. Keep your food timings regular
  3. Keep your mental health constant and keep yourself happy

Don'ts

  1. Avoid foods that are spicy or contain too much oil
  2. Do not engage in sexual intercourse, intense work out regimen during pregnancy
  3. Try to avoid negative feelings and general feelings of discontent
  4. Do not cover your abdomen with heavy blankets
  5. While wearing your clothes, do not tie tight knots over your abdomen
  6. Do not change sides during your sleep without getting up
  7. Avoid sleeping on your back and sleep on your sides

In Ayurveda, the guidelines to a healthy pregnancy are given in accordance to months.

  1. First month: A mixture of natural supplements such as khajoor, draksha, vijari and manooka are taken with milk. This mixture is consumed through most of the time. In the first twelve days of pregnancy, drink a mixture of ‘Salaparni’ herb with milk. This mixture should be made in a vessel of precious metal (silver or gold). Also, avoid getting massages during this time and delay that until your fifth month.
  2. Second month: The mixture of the natural supplements with milk is continued.
  3. Thrid month: Drink the above supplements with milk, honey and ghee.
  4. Fourth month: The same mixture is consumed with milk and honey,but the ghee should be replaced with butter.
  5. Fifth month: The supplements are continued and along with it, gentle oil massage is started. Take bath with lukewarm water every day and continue this regimen until delivery.
  6. Sixth month: The fifth month regime is continued
  7. Seveth month: An itchy and burning sensation on the breast and stomach may be felt during this time as the foetus grows in size. It is recommended to eat in small quantities, have sweet things with ghee or oil to make it easy to digest. Salt intake should be kept at a minimum. Avoid drinking water right after a meal.
  8. Eighth month: Rice is made into a paste and is consumed with milk and ghee.
  9. Ninth month: The eighth month diet should be followed along with oil massages. Massage oil on your belly and genital areas. Hygiene should be maintained to avoid infections. Lubricate your vagina with a cotton ball dipped in oil to provide a smooth passage when the baby is born. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
6782 people found this helpful

Hi, my 2 months baby refuses to drink breast milk as well as bottle feed. I am very tense she is hungry. Also advice how much lactogen I should give her whole day. & I would like to breast feed her during day. Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, my 2 months baby   refuses to drink breast milk as well as bottle feed. I am very tense she is hungry. Also advic...
YOu need to totally avoid bottle and breastfeed even if difficult initially and other feed with a spoon
1 person found this helpful
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Fish for Sexual Health

RMP
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

6 people found this helpful

Sir if any girl abortion her self two/one times than what may be, can it be known later by medical that she has abotioned her self 1-2 times?

MBBS
General Physician, Chandigarh
A doctor can make it out as there are changes that happen in the reproductive organs after pregnancy.
1 person found this helpful
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I had abortion pill week ago after dat I had normal blood test. Can we know In that test aboutpregnancy.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
No. If you took abortion pill then go for ultrasound pelvis to confirm whether abortion is complete or not.
1 person found this helpful
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Dear Doctors, Am newly married person. I need clarification on. Is oral sex is good? Licking my wife reproductive part makes any diseases to me? There's some fluid coming out from her reproductive organ, drinking that fluid turns me into infection? Please help me.

MBBS
General Physician, Faridabad
get her examined by gynacologist for liking, do normal sex. oral sex is not good. drinking that fluid, you will get infection. thanks
1 person found this helpful
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My gf took abortion tab. Will thr be any chance tht other will come to know abt tht through any tests.

MBBS
General Physician, Chandigarh
It can not be found by any tests but sometimes bleeding can be much more than normal periods and there can also be accompanied pain.
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We are newly married. We had unprotected sex last week. Can you please suggest me how to avoid pregnancy as we are not looking for pregnancy such quickly.

C.S.C, D.C.H, M.B.B.S
General Physician,
We are newly married. We had unprotected sex last week. Can you please suggest me how to avoid pregnancy as we are no...
You can try safe period if her cycle is regular but is not very effective. Alternatively, use condom which is not pleasant for most people and and use vagianal pessay like Today or use tabelt for a short period and it has its own disadvantages.
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I am 22 years old. Before and after period I am suffering by pain. Is this normal?

DHMS (Hons.)
Homeopath, Patna
I am 22 years old. Before and after period I am suffering by pain. Is this normal?
Hello, Lybrate user, You are suffering from dysmenorrhea ,it's a common factor in women due the following reasons. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I took daxid 50 mg tablet as anti depression two months ago and also having thyroid tsh is1.71 t4 is 11.5 and d3 is 75 b12 is 175 so I can conceive now or no advice me.

PGDAP, MBBS
Psychiatrist, Gurgaon
I took daxid 50 mg tablet as anti depression   two months ago and also having thyroid tsh is1.71 t4 is 11.5 and d3  i...
You can conceive but need to been showing the gynaec regularly justto make sure that your tsh levels are under control during pregnancy.
2 people found this helpful
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Morning Sickness!

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Morning Sickness!
Morning sickness is probably the most disturbing symptom of pregnancy. It occurs in 75% of women during the first trimester of pregnancy. Though it is commonly called morning sickness, it can occur during any time of the day, sometimes all day long. Most women feel nauseatic, some may vomit as well. Though the symptom generally goes away around the 5th month, some women may continue feeling sick throughout their gestation period. Morning sickness may also cause weight loss in early pregnancy because of the loss of appetite associated with it.
The causes of morning sickness are generally hormones, and the physical and chemical changes in early pregnancy.
Well, your feeling sick may bring about a reason to celebrate in the family, but those who have experienced it would agree that this is a cause of major stress to the woman during the first trimester.
But can morning sickness be prevented? sadly. No! but one can reduce and relieve the symptoms a bit. This can be achieved by not staying empty stomach for long and having small, carbohydrate rich meals throughout the day, one may eat some dry crackers or biscuits before getting out of the bed, moving around regularly helps too. No medication should be taken to tackle morning sickness unless advised by the caregiver. Other things one can do is to wear clothes which provide some positive ease and do not put pressure on the abdomen. Staying away from the kitchen can also help.
For partners and family members - a woman in her early pregnancy is quite perturbed because of the changes in her body that she is not in control of, and morning sickness makes her miserable. As her partner or family, one should try to provide as much comfort as possible, by helping out with the cooking, by keeping the house calm and cheerful, and by getting to know what helps make the expecting mother feel better.
2 people found this helpful

Hello Doctor ,I am in my 8 month of pregnancy can you please let me know what are the symptoms of labour pain.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor ,I am in my 8 month of pregnancy can you please let me know what are the symptoms of labour pain.
Hello, Here are the below symptoms: Your cervix dilates. You feel more cramps and increased back pain. Your vaginal discharge changes color and consistency. You feel extra-tired. Intensity of abdominal pain increases and it does not subside. Pain in inner thighs.
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Hi. I had 10×7 mm chocolate cyst on left ovary. Does it interferes with conception.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I had 10×7 mm chocolate cyst on left ovary. Does it interferes with conception.
Hello, you should try to conceive naturally for one year. If you are still unable to conceive, then consult a fertility specialist.
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Hi, I 26 years old, married. I was suppose to get my periods on 1st week of March, my periods are irregular. But from last two weeks I am getting blood spots everyday. I have no pregnancy symptom. Could I be pregnant? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I 26 years old, married. I was suppose to get my periods on 1st week of March, my periods are irregular. But from...
Bleeding like this should be first evaluated with the pregnancy test. If it is negative then it can be treated with 3 month course of medicines.
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I am using glyciphage and folvite, normoz tablet I'm waiting for pregnancy. Please advise.

DGO, DNB Gynecology), MBBS
Gynaecologist, Delhi
I am using glyciphage and folvite, normoz tablet I'm waiting for pregnancy. Please advise.
follicular monitoring and intercourse at time of ovulation will maximise the fertility. micronisd progesterone after ovulation for 14 days should be taken.
3 people found this helpful
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Ayurvedic management of Acne , pimples, scars

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Ayurvedic management of Acne , pimples, scars
Ayurvedic management of Acne , pimples, scars
Home Remedies-
Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day.
Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. About 15 days application helps cure acne, pimples and scars.
A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples.
Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Take1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Do's and Dont's-
Avoid spicy, oily foods, tea, coffee, cold drinks.
Eat fresh, unprocessed food.
Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation.
Avoid washing your face with soaps.Use fresh aloe vera twice a day.
Cleanse your face with lemon peels.
Increase intake of water to about 3-4litres per day, and take coconut water.
109 people found this helpful

MRI - How Useful Is It for Diagnosing Health Issues?

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
MRI - How Useful Is It for Diagnosing Health Issues?

MRI or Magnetic Resonance Imaging is a process of reproducing images from the structures & organs of the insides of the body on the computer screen with the help of energy pulses generated from the radio waves using a magnetic field placed inside a special machine.

MRI is used to diagnose various medical conditions like internal injuries or bleeding, rupture of blood vessels & other internal infections. However, an MRI scan is also useful for diagnosis of brain tumors, brain strokes, spinal tumors, bone tumors, ruptured ligaments, breast cancers, aneurysm etc. MRI scan is also used to detect problems in liver, gallbladder, kidneys, eyes and ears that are otherwise unrecognisable.

On comparing it with other similar imaging processes like ultrasound imaging, CT scans & X-rays, you will come across the following facts:

  1. MRI can effortlessly produce images from different directions & orientations of one particular structure.
  2. MRI is also helpful for getting detailed & precise images of soft tissues in comparison to similar imaging processes.
  3. MRI provides a macroscopic overview of the body in contrast to other imaging processes like ultrasound which concentrates on a minute examination of your body parts.
  4. MRI is also useful to determine the limit to which cancer has spread in the body.
  5. MRI can be useful to detect health issues when other imaging processes fail, because of its multi-faceted image recording technique.
21 people found this helpful

Can you suggest me which period is best for me to have sex with partner whether it's before MC or after MC to pregnant my partner successfully ? Can you suggest me which time is better to give pregnancy to my partner?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Can you suggest me which period is best for me to have sex with partner whether it's before MC or after MC to pregnan...
The best time is around the ovulation time. That generally falls around 14th day in a regular 28 day cycle. However can try from 10th day onwards till 16th day of the cycle.
3 people found this helpful
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Can I be pregnant just with rubbing of genitals. If we are nude on my ovulation day.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Can I be pregnant just with rubbing of genitals. If we are nude on my ovulation day.
U can not be pregnent while rubbing and mastrubation at all on any day. So relax and can mastrubate to satisfy your sexual desire.
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