Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avani Khadepau
Dr. Avani Khadepau is an experienced Physiotherapist in Kandivali West, Mumbai. She has had many happy patients in her 15 years of journey as a Physiotherapist. She has done BPT . You can consult Dr. Avani Khadepau at Mahavir physiotherapy cilinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Avani Khadepau on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPT - Rajiv Gandhi University - 2002
English
Hindi
Location
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Mahavir physiotherapy cilinic
A/1, Flat No 706, Breezy Corner Bullding Mahavir Nagar, Kandivali West Near D Mart, Mumbai Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Jayant
Aug 9, 2017
I had a very good experiance with dr Avani. She was very expert and treated me very well. She took an extra effort to explain me the condition and also importance of home exercises which really helped me. When I started my wrist had very less mobility and after a month I am fully recovered. Thanks to Dr Avani..
Nilay
Jun 5, 2017
Experienced doctor with very caring nature. I was suffering g from back pain since three months but got cured within 10 days.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for Male, 17 years old from Meerut
It could be muscular, could be connected with ileum, could radiate from calculus (least chance) according to position, liver (but there should be tenderness). I would suggest ajwain boiled in water and roasted hing and black salt mixed may be taken with warm water for immediate relief before you head for clinic on repeated episodes.
Asked for male, 27 years old from Jaipur
Hi I can understand your problem.
*take rest
*increase fluid intake
*gently stretch or massage your leg muscle.
* apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms.
Kindly reply for private consultation to discuss detailed treatment plan.
Wishing you good health.
Asked for male, 19 years
use gentacin-h eye drops 1drop 2-3 times a day, take tab dolo sos for you and mom, it will help. welcome
Asked for male, 19 years old from Mumbai
Hi
It indicates, your back needs muscles toning and strengthening exercises under a physiotherapist.
It's correctable with exercises, correct sitting posture under guidance of physiotherapist
do hot fomentations, apply muscle relaxant gels locally and take pain meds for a short course
best wishes.
Asked for male, 31 years old from Jharsuguda
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take
BioD3 Max 1 tab dailyx10
Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises
Make sure you are not allergic to any of the medicines you are going to take
Do not ignore it.
It may have to be further investigated.
It could be beginning of a serious problem.
If no relief in 4_5 days,then contact me again.
Contact your family doctor or nearest hospital for emergency help.
Asked for male, 29 years old from Bathinda
Hi I can understand your problem.
# relax & stay positive.
# take hot and cold foementation.
# change sleeping position.
# use lumber support.
There are various non sugical treatment options for back pain according to your health and severity of symptoms.
Kindly reply in private consultation to discuss detailed treatment plan.
Wishing you a good health.
Asked for female, 35 years old from Nizamabad
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
Asked for female, 23 years old from Mumbai
Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Asked for female, 38 years old from Coimbatore
take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.
Asked for male, 19 years old from Trivandrum
You can take Acupuncture treatment at least 1weak. If the pain is subside day by day you can continue it and if it is mild injury or ligament tear it will cure fast.
Asked for male, 27 years old from Thane
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretchingstretch
do the cat/cow
avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation.
Asked for male, 23 years old from Jaipur
Hi,
Do share reports and details of your case.
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds.
And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory.
Apart from this, physiotherapy will also help you.
Asked for Female, 24 years old from Chennai
They are particulars about the reports. And of no help to you. Doctors should know.
The food have no special restriction but avoid taking highly fatty as well as spicy food. Otherwise take light diet.
Asked for male, 22 years old from Kanpur
Within next two weeks better to taper both drugs and stop it and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
Asked for female, 37 years old from Gulbarga
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
Asked for Male, 23 years
Hello,
Is there any history of injury or hurt to the area? Any underlying medical condition?
Medication:
Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
Get back to me thereafter.
Asked for male, 33 years old from Chennai
Orthopedist, Noida
It can be due to many causes. First of all check for you shoes whether it's sole is worn out. It can be also due to retrocalcaneal bursitis, in that case you need to be evaluated and modify your activity like brisk walk than jogging, warm saline soaks, silicon soles.
Asked for female, 39 years
Hi
kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders.
Best wishes.
Asked for male, 49 years old from Ambala
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may suffer with condition called gerd eat on time sleep on time stress free life do proper strengthening exercise to your spine and knee muscles regularly for more pain in knees and ls region take ift laser therapy for 12 days regularly
use firm hard even mattress.
Asked for male, 34 years old from Hassan
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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