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Dr. Avani Khadepau

BPT

Physiotherapist, Mumbai

15 Years Experience  ·  300 at clinic
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Dr. Avani Khadepau BPT Physiotherapist, Mumbai
15 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avani Khadepau
Dr. Avani Khadepau is an experienced Physiotherapist in Kandivali West, Mumbai. She has had many happy patients in her 15 years of journey as a Physiotherapist. She has done BPT . You can consult Dr. Avani Khadepau at Mahavir physiotherapy cilinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Avani Khadepau on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - Rajiv Gandhi University - 2002
Languages spoken
English
Hindi

Location

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Mahavir physiotherapy cilinic

A/1, Flat No 706, Breezy Corner Bullding Mahavir Nagar, Kandivali West Near D MartMumbai Get Directions
300 at clinic
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Yesterday I felt pain in the bottom right of my ribs suddenly. It seem end as if it pauses for 3-4 seconds and resumes again. What according to you all might be the reason for it? It hurts a lot! Is it a muscle pain because of abrupt posture?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yesterday I felt pain in the bottom right of my ribs suddenly. It seem end as if it pauses for 3-4 seconds and resume...
It could be muscular, could be connected with ileum, could radiate from calculus (least chance) according to position, liver (but there should be tenderness). I would suggest ajwain boiled in water and roasted hing and black salt mixed may be taken with warm water for immediate relief before you head for clinic on repeated episodes.
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My mother is 47 years old and has problem in her ankle of right leg. She feels often fatigue too in her knees.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
2 people found this helpful
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What I do I had red eyes from 6 days and I also had headache and my mom had pain in leg what my mom do for that and I also had some pain in leg.

MBBS
General Physician, Faridabad
What I do I had red eyes from 6 days  and I  also had headache and my mom had pain in leg what my mom do for that and...
use gentacin-h eye drops 1drop 2-3 times a day, take tab dolo sos for you and mom, it will help. welcome
1 person found this helpful
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Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position itz gone .help me why itz happen, and help me to get rid off them?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position ...
Hi It indicates, your back needs muscles toning and strengthening exercises under a physiotherapist. It's correctable with exercises, correct sitting posture under guidance of physiotherapist do hot fomentations, apply muscle relaxant gels locally and take pain meds for a short course best wishes.
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I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescribed me medicines, the result is not satisfied. Kindly advise me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescrib...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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For e. G I am 25 years old, and I have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
For e. G I am 25 years old, and I have backache for last 2 months. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I'm suffering from back ache since last 2 years, for better result what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back ache since last 2 years, for better result what should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician he told its due to calcium deficiency, but I am taking my medications as well as women's horlicks as a supplement. Can you please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowadays. How to relieve from back pain?

MBBS
General Physician, Faridabad
I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowada...
take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.
1 person found this helpful
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I have a severe pain in my upper knees since I was pf 12. I have taken treatment of several cardiologist but gained nothing. Please suggest.

BHMS
Homeopath, Faridabad
I have a severe pain in my upper knees since I was pf 12. I have taken treatment of several cardiologist but gained n...
Hi, Do share reports and details of your case. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, physiotherapy will also help you.
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My friend has typhoid and doctor said there is two things one is 80 and other 160. Do not know what's it. And what are all the foods would be recommended to eat.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My friend has typhoid and doctor said there is two things one is 80 and other 160. Do not know what's it. And what ar...
They are particulars about the reports. And of no help to you. Doctors should know. The food have no special restriction but avoid taking highly fatty as well as spicy food. Otherwise take light diet.
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Sir I am taking dexona and syproheptadine from 2 year one daily. now m feeling big pain my whole back and problem in breathing some time and very low diet now. What to do.

MBBS
General Physician, Mumbai
Sir I am taking dexona and syproheptadine from 2 year one daily.  now m feeling big pain my whole back and problem in...
Within next two weeks better to taper both drugs and stop it and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
1 person found this helpful
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I have been diagnosed by acute lumbar spondylosis n I always feel tingling of legs n hands n mild joint pain wt may be the reason which Dr. is to consult.please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been diagnosed by acute lumbar spondylosis n I always feel tingling of legs n hands n mild joint pain wt may b...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
1 person found this helpful
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I am having backpain since 1 month I am 21 years old. What to do for relif of pain?

BHMS
Homeopath, Faridabad
I am having backpain since 1 month I am 21 years old. What to do for relif of pain?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.

Orthopedist, Noida
I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.
It can be due to many causes. First of all check for you shoes whether it's sole is worn out. It can be also due to retrocalcaneal bursitis, in that case you need to be evaluated and modify your activity like brisk walk than jogging, warm saline soaks, silicon soles.
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What is the remedy for joint pain which is not a daily symptom but about once a week.

BPTh/BPT
Physiotherapist, Mumbai
What is the remedy for joint pain which is not a daily symptom but about once a week.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 47 years old. Stomach is big as compared to other parts of body. I am suffered from back pain from previous four years. The pain is more in the left side sometimes left knee have pain. And feel difficulty in walking. Sir, I feel tired in the evening and morning time. Feels much hunger in the evening. After dinner stomach feels too heavy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may suffer with condition called gerd eat on time sleep on time stress free life do proper strengthening exercise to your spine and knee muscles regularly for more pain in knees and ls region take ift laser therapy for 12 days regularly use firm hard even mattress.
2 people found this helpful
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I have a problem that when morning going for jog my legs pain so much so please sugest the solution for this and how can myself control the pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem that when morning going for jog my legs pain so much so please sugest the solution for this and how ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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