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Dr. Atul Panghate

MBBS, MS - Orthopaedics, DNB (Orthopedics)

Orthopedist, Mumbai

27 Years Experience  ·  400 - 500 at clinic
Dr. Atul Panghate MBBS, MS - Orthopaedics, DNB (Orthopedics) Orthopedist, Mumbai
27 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Panghate
Dr. Atul Panghate is a trusted Orthopedist in Jogeshwari East, Mumbai. He has been a practicing Orthopedist for 26 years. He studied and completed DNB (Orthopedics), MS - Orthopaedics, MBBS. You can consult Dr. Atul Panghate at Kulkarni Hospital & ICU in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Atul Panghate on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - LTMMC Sion Mumbai - 1990
MS - Orthopaedics - Seth G.S. Medical College - 1996
DNB (Orthopedics) - National Board of Examinations, New Delhi - 1997
Languages spoken
English
Hindi

Location

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Kesar Plaza, 1st Floor, Station Rd, Jogeshwari East. Landmark: Near State Bank Of India, MumbaiMumbai Get Directions
400 at clinic
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Plot No. 516, Telli Galli, Andheri East, Landmark: Besides SBI, MumbaiMumbai Get Directions
500 at clinic
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Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I taken pain killer but no improvement can you suggest me what should be done.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I take...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 17 years old I have backbone problem one doctor told me I have lumbar spine (s5 L1) (scoliosis). Now what I do .plzz told me.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am 17 years old I have backbone problem one doctor told me I have lumbar spine (s5 L1) (scoliosis). Now what I do ....
Improve your posture. Avoid forward bending. Use hard bed. Start hotsaline fomentation and back exercises. For detailed information about exercises please refer my health tips .or consult me on private chat for proper management. Also use Boston brace.
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I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel the strength. Now what am I supposed to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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She has a pain in her legs she is unable to sit down properly without any help and she also have sugar problem so how to control it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
She has a pain in her legs she is unable to sit down properly without any help
and she also have sugar problem so how...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem a serious or is it okay?

BHMS
Homeopath, Faridabad
There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have a neck pain and joints pain please send valuable information about this pain cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a neck pain and joints pain please send valuable information about this pain cure.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 32 years old male I have backache for last 3 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old male I have backache for last 3 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Exercises for Sciatica To Keep It Under Check

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercises for Sciatica To Keep It Under Check
Exercises for Sciatica
Sciatica is often distinguished not as a medical condition but as a set of symptoms that underlie a more serious medical concern such as a slipped disc, degeneration of the spine or the lumbar region etc.
It is important to note the symptoms of Sciatica, as these are quite distinct -
1.Constant pain in one of the buttocks or leg (rarely are both legs affected)
2.The pain worsens on sitting
3.The pain is often described as a sharp & searing pain similar to a burning sensation
4.The pain is often accompanied by a heaviness or numbness that makes movement difficult
5.Shifting of postures (sitting to standing and back to sitting) becomes painful and laborious
An alternative to surgery would be to supplement the oral medication with certain specific exercises.
Reflexology, Acupuncture and Chiropractic manipulation are all considered effective to alleviate the pain to a large extent.
Patients are often encouraged to partake in daily exercise routine, incorporating strengthening and stretching exercises.
The strengthening exercises target the core or abdominal muscles along with the back muscles to provide more support to the back.
The stretching exercises will help to “loosen up” the surrounding muscle groups such as the hamstrings, which then allow for more blood and oxygen circulation alleviating the pain and giving the immune system a much needed boost.
When patients engage in a regular programme of gentle stretching and strengthening exercises, they can recover quickly (in comparison to those who do not exercise) from the flare ups and over time the painful episodes are known to reduce significantly, both in frequency as well as intensity.
Ancient holistic practices such Yoga and Tai-chi are often considered the best form of exercises for the afflicted because of the balanced and slow but controlled movements that complement the ‘breath’ rather than causing further exertion to the already fragile bone density.
It is recommended that expert advice be sought and the exercises should be undertaken only under trained supervision. Please do not attempt to “experiment” with Yoga or Tai-Chi on your own, as improper or wrong posture could lead to irreparable damage to the spine.


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. I am doing daily exercise. But from last 2 months I having sciatica issue. Lots of pain in leg bumm n back. I doing stretching daily. But still pain is there. What should I do now? please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
. I am doing daily exercise. But from last 2 months I having sciatica issue. Lots of pain in leg bumm n back. I doing...
Avoid stretching nw tk physiotherapy treatment nw swd ift or ultrasonic therapy for few days. After relief start stretching exercise and avoid long standing and keep equal balance on both legs.
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I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.

MBBS
General Physician, Cuttack
I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.
Take paracetamol,plenty of water and rest. If no relief Do blood examination after consulting doctor
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Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.
Dear lybrate user, you should take rhus tox 30 thrice a day three drops in water daily for two days.
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I have pain on my neck. So tell me how to remove my neck pain. Give answer in details.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercise in pain free period. avoid high pillow. if not ok in 6 month, do x ray neck ap/lat.
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I am college going student. I am having a severe pain in my right shoulder I changed my sag too, then too it persist. What it may be due too?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am college going student. I am having a severe pain in my right shoulder
I changed my sag too, then too it persist....
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?
do tests cbc,mp,widal, urine r/m. you can take tab. combiflaim twice a day . after tests you can antibiotic by doctor. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at morning and evening. Uric acid and RA negative CRP.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at mornin...
Hello, Lybrate user, Your problems are create from excessive leucohorrea or any inflammation in uterus, overy,and cervicse etc. you can take some homoeopathic medicine for your problems. 1.- CALCARIA CORBONICUM 6X (6 TAB 4 TIMES A DAY ) 2.- NATRUM MURITCUM 6X (6 TAB 4 TIME A DAY) for 15 day after share me.
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Well guys. I started to have this panic disorder around 3 days ago. It started at night, for no reason. I bet because of ive been worrying abt my family members health. My whole body felt numb, until now. And idk why my chest feel kinda weird sometimes. And I can not even feel happy or anything.

MBBS
General Physician, Chandigarh
Well guys. I started to have this panic disorder around 3 days ago. It started at night, for no reason. I bet because...
Pull ip yourself have positive control on your thoughts these are all psychological symptoms try to come out of it on your own by determined mindset otherwise take the help of a psychotherapist to take you out of this thought process.
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My friend is 30 years old he is having disc problem in his back what he should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Hello sir my father have the problem of back pain so it's quite painful you know. So can you please help me. Thank you very much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir my father have the problem of back pain so it's quite painful you know. So can you please help me. Thank yo...
In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Please provide your suggestion on numbness and tingling I joined gym in April-15, and after 2-3 week of work out I found that my lower back is paining slowly. I had a consultation with orthopaedics and he prescribed me few tablets of vitamin D etc. Now I am feeling numbness and tingling in my foot which is bit painful. Doctor said that it might take 6-8 months to get complete relief as my nerve is pinched. My current prescription is: 1: BALAMIN ALA 2: ECOD PLUS 3: D. GAIN Note: I have attached prescription. Please suggest me what should I do. My age is 34 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please provide your suggestion on numbness and tingling

I joined gym in April-15, and after 2-3 week of work out I f...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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