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Dr. Atul Panghate

DNB (Orthopedics), MS - Orthopaedics, MBBS

Orthopedist, Mumbai

27 Years Experience  ·  400 - 500 at clinic
Dr. Atul Panghate DNB (Orthopedics), MS - Orthopaedics, MBBS Orthopedist, Mumbai
27 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Panghate
Dr. Atul Panghate is a trusted Orthopedist in Jogeshwari East, Mumbai. He has been a practicing Orthopedist for 26 years. He studied and completed DNB (Orthopedics), MS - Orthopaedics, MBBS. You can consult Dr. Atul Panghate at Kulkarni Hospital & ICU in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Atul Panghate on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Orthopedics) - National Board of Examinations, New Delhi - 1997
MS - Orthopaedics - Seth G.S. Medical College - 1996
MBBS - LTMMC Sion Mumbai - 1990
Languages spoken
English
Hindi

Location

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Kesar Plaza, 1st Floor, Station Rd, Jogeshwari East. Landmark: Near State Bank Of India, MumbaiMumbai Get Directions
400 at clinic
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Plot No. 516, Telli Galli, Andheri East, Landmark: Besides SBI, MumbaiMumbai Get Directions
500 at clinic
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Hi, I am 25 years old male. Whenever I bend, a pin point spot near my heel pains. Its like someone is putting needle at that spot.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 25 years old male. Whenever I bend, a pin point spot near my heel pains. Its like someone is putting needle ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am a govt teacher I am suffering from knee pain from 2 week Please suggest me a best solution for it.

BHMS
Homeopath, Raebareli
I am a govt teacher
I am suffering from knee pain from 2 week Please suggest me a best solution for it.
Please do hot compresses also take rest from too much standing and hot compresses. Take mag phos 6x - thrice daily for next 7 days.
1 person found this helpful
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I have back pain for over 10 days. What should I do? I can not understand any thing about that. Please help me.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I have back pain for over 10 days. What should I do? I can not understand any thing about that. Please help me.
Hello lybrate-user. Commonest type of back pain is mechanical in nature. If you have such a pain then try the following remedies 1. Hot fomentation. Minimum 10 minutes at a stretch. 2. Drink a lot of fluids. 3 litres a day minimum. 3. Posture: correct posture is to be maintained in sitting and standing 4. Exercise: google following exercise a. Extension in lying b. Extension in standing. Hope this helps.
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I am 46 years old. Daily routine include1-2 hours speaking, 5-6 hours sitting job with 3-4 hours computer/laptop work. Problem of high BP, slight cervical, mild neck pain.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
I am 46 years old. Daily routine include1-2 hours speaking, 5-6 hours sitting job with 3-4 hours computer/laptop work...
Do practice bayabiya mudra and kouhuki from qualified teacher. Morning and evening walk daily. Check your lipid profile and KFT then contact.
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There is pain in my back. I used to travel 4 hours daily by car due to which pain is increased. What should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is pain in my back. I used to travel 4 hours daily by car due to which pain is increased. What should I do now.
Avoid long sitting tk lumbar belt with driving and do heat fermentation twice a day and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment swd tens or ultrasonic therapy must.
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There is pain in my back bone. It's paining regularly. What should I do in this case. Please help me with your own label.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
There is pain in my back bone.
It's paining regularly. What should I do in this case.
Please help me with your own la...
Dear Dharamraj, , Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I am 18 years old Girl. I sense a pain in my left knee at the left part of it even if it touches something or hits something very gently. I don't understand why this is happening and the pain in not there unless my knee touches something later it's gone. I want to understand what has exactly happened and what can be done for this.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 18 years old Girl. I sense a pain in my left knee at the left part of it even if it touches something or hits so...
its usually due to softening of the articular cartilage (lining cartilage) of the knee cap joint, which is not uncommon in females. This is usually due to harmonal inflence. Weight reduction and Quadriceps strengthening exercises help a lot. avoid sitting on the floor and squatting. If despite these pain persists then you should be examined by an ortho surgeon
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I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What should I do to get rid from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What shou...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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BPTh/BPT
Physiotherapist,
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
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Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)
Avoid strain apply hot and cold pack for 20 minutes apply pain relief ointment if it work then ok otherwise a checkup must by orthopedician.
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Lots of pain in potari part in between knee and leg please give some fast remedy.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back which goes away after 10 min. I do not know what is the reason behind it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back...
You can go for following remedy it will help you 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
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This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articular region of lateral tibia femoral condyle suggestive of marrow edema there is near complete disruption of the ACL in intercondylar groove which appears thickness and hyperintense on PD/T2/STIR sequences. However it is seen at his normal attachment sites. The PCL is bucked what is the best treatment for me?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
This is my MRI report knee joint right there is moderate synovial effusion and STIR hyperintensity seen in sub-articu...
Hello dear, you seem to have a complete gr. 3 acl tear, as shown by the mri, which is now a days a very common injury sustained while playing games like football or involving a fall etc. Nowadays treatment for this type of injury is fairly simple and it involves an arthroscopic acl reconstruction using tendon grafts from your own thigh muscles, namely the semitendinosus and the gracilis muscles. After the surgery you will be pain free and be able to resume your day to day activities within 5-6 weeks time and return to sports and other activities in about 6-9 months time. Hope this helps.
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I am 16 years female from past few days I started getting swelling in my fingers my feet and even in my hands and legs only a few part is getting swelled as if some insect bit me but actually there is nothing like that and it is painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises fore all joints make sure you are not allergic to any of the medicines you are going to take.
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I got pain in my back while I daily come after work please tell the solutions Thinks.

Bachelor of Physiotherapy
Physiotherapist, Gandhinagar
I got pain in my back while I daily come after work please tell the solutions
Thinks.
I think you should take care of your work place. You have to see what's your sitting habits and much more. After coming at home you should do some simple exercises. For that you can consult some physiotherapist nereby.
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I have pain in right shoulder and mid back pain which is shooting type of pain more during work what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in right shoulder  and mid back pain which is shooting type of pain more during work what should  I do.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am having back pain problem from past 5 years and I do some normal exercises to get relief of that pain but still not getting rid of that pain. Please tell what I shall do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having back pain problem from past 5 years and I do some normal exercises to get relief of that pain but still n...
Avoid all exercise tk physiotherapy treatment for 10 days swd tens and ultrasonic therapy after relief start stretching exercise in daily routine. Avoid long sitting and toward bending.
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I am a 23 yr old male. Having pain since 2yr in right hand joints (shoulder, elbow, wrist) and my CRP is 40. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 23 yr old male. Having pain since 2yr in right  hand joints (shoulder, elbow, wrist) and my CRP is 40. What sh...
Do consult neuro physio and take ift and lser therapy for 12 days followed by strengthening exercise.
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I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a short time, the fever with little muscle pain ,legs pain and the tongue is some what bitter taste that's it and I have used paracetamol tablet yesterday that's it can I get any suggestions.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a s...
Try to take rhus. Tox 200 &eupatorium perfoliatum 200 potency in pills form; take daily 3-4 times one after another with 10 min. Gap, each dose should be 6-8 pills. Chewable. Shouldbt take evn water also for minimum 10-15 min. Try to take more water, bland diet, liquids like fruit juices; tender coconut water&fruits. Tske proper sleep/rest. If dtill fever persidts after 3-4 days, then see sny phydicisn for related tests.
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