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Dr. Atul Panghate

DNB (Orthopedics), MS - Orthopaedics, MBBS

Orthopedist, Mumbai

28 Years Experience  ·  400 - 500 at clinic
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Dr. Atul Panghate DNB (Orthopedics), MS - Orthopaedics, MBBS Orthopedist, Mumbai
28 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Panghate
Dr. Atul Panghate is a trusted Orthopedist in Jogeshwari East, Mumbai. He has been a practicing Orthopedist for 26 years. He studied and completed DNB (Orthopedics), MS - Orthopaedics, MBBS. You can consult Dr. Atul Panghate at Kulkarni Hospital & ICU in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Atul Panghate on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Orthopedics) - National Board of Examinations, New Delhi - 1997
MS - Orthopaedics - Seth G.S. Medical College - 1996
MBBS - LTMMC Sion Mumbai - 1990
Languages spoken
English
Hindi

Location

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Kulkarni Hospital & ICU

Kesar Plaza, 1st Floor, Station Rd, Jogeshwari East. Landmark: Near State Bank Of India, MumbaiMumbai Get Directions
400 at clinic
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Criticare Hospital

Plot No. 516, Telli Galli, Andheri East, Landmark: Besides SBI, MumbaiMumbai Get Directions
500 at clinic
...more
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Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support me. I think have water form in body and liver problem. Please support me. Don't neglect suggestion give me.

MPT, BPT
Physiotherapist, Noida
Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support m...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have low back pain due to degenerative L5-S1 disc. Tried medication through a doctor along (also produced MRI scan/report) as and when the pain aggravates. I travel every day about 60 kms in Hyderabad city and pain gets severe when I travel and and overload with work. Please suggest me how to minimize the problem. Thank you Satish.

MPT, BPT
Physiotherapist, Noida
I have low back pain due to degenerative L5-S1 disc. Tried medication through a doctor along (also produced MRI scan/...
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. • Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. • Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir from 3 months I suffer with my knee pain. While playing shuttle its happend. If I walk more swellng is observed till now.

MPTh/MPT
Physiotherapist, Indore
Hello, please go for a mri, it seems that you have injured some prestigious soft tissue of your knee joint that could be ligaments or meniscus. And if you keep ignoring them, it could result in to osteoarthritis regards.
1 person found this helpful
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Sir but I have not pain in this bone! But it seems growth. Aur ye mujhe 3 sal pehle cut gya tha thoda. And sir shyd schallter me pain hota hai par mujhe pain nhi hota hai. Agr aap iska ilaaj kar skte hain to btayiye kaise krege? Mujhe iske liye kya krna hoga.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice about the treatment.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice ...
Back pain after sitting or standing can be due to 1. Intervertebral disc bulge or prolapse 2. Muscle strain from improper posture. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 7 days. 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. 9. For definite diagnosis you may need MRI Lumbo sacral spine in future. For further queries consult again.
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Now a days am getting back pain why back pain will come please suggest me to close this issu.

BAMS
Ayurveda, Ambala
Now a days am getting back pain why back pain will come please suggest me to close this issu.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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My lower back pains when I play football and why is that? I cannot sit still I need to lay back otherwise pain starts.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My lower back pains when I play football and why is that?
I cannot sit still I need to lay back otherwise pain starts.
avoid strain full activity. tk rest and hot fermentation. posture corrections must. stretching exercises of spine
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I am 19 years old female. I have not sleep from last 2 days because of headache. I also have pain in my nose bone. I have tried so many home remedies. But no one is working. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old female. I have not sleep from last 2 days because of headache. I also have pain in my nose bone. I ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related to posture, I am feeling they are going to be vanished slowly. Before I saw many doctors but they can't do anything. So what should I do now? Please help me.

MPT, BPT
Physiotherapist, Noida
I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related t...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck
1 person found this helpful
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