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Dr. Atul Gajare

Orthopedist, Mumbai

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Dr. Atul Gajare Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Atul Gajare
Dr. Atul Gajare is a renowned Orthopedist in Ghatkopar West, Mumbai. You can visit him at Nulife Hospital - Ghatkopar in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Atul Gajare on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nulife Hospital - Ghatkopar

1st Floor, A Wing, Harekrishna Building, L.B.S. Marg, Ghatkopar West. Landamrk: Behind Titan Showroom & Near Telephone Exchange, MumbaiMumbai Get Directions
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I am 25 years female .i have backache last 3 months have got any relief what should I do now please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years female .i have backache last 3 months have got any relief what should I do now please help me doctor?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
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Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of the problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of th...
If you have pain when going to bed it may be due to irritation of spinal nerves. Do a test for yourself: walk on toes by lifting your heals - then walk on heals by lifting your toes. When you get pain severe when walking either of this way there is a chance of spinal nerve getting irritated. Spinal nerve irritation may be due to continuous bike or car driving, wrong sitting posture during work, heavy weight lifting, etc. You need a consultation from a qualified physiotherapist.
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I have more pains of legs I. E. Only below the n Knee. I am going walking daily for 45 min to 1hr in morning.

MD - Anaesthesiology
Anesthesiologist, Anand
I have more pains of legs I. E. Only below the n
Knee. I am going walking daily for 45 min to 1hr in morning.
As Dr. Said you should take rest for 2 or 3 days take muscle relaxant with analgesic combination do stretching exe for calf muscles. Nd in addition to that if you r a chain smoker stop smoking nd if so you need to do dopler study of your leg below knee to c the blood flow. If it is less you need treatment accordingly. In addition chek your blood sugar if you r a diabetic pt you need to correct it.
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Hands and feet are cold and tingelling. Feel slight heaviness in left chest, not able to sleep properly due to hands numbness specially. Internal organs give mild temporary pains, have fatty liver, weakness, previously faced erectile dysfunction now solved. Feel heaviness in left chest as well Is it due to poor blood circulation or calostrole? Or anything else.

BAMS
Ayurveda, Thrissur
Hands and feet are cold and tingelling. Feel slight heaviness in left chest, not able to sleep properly due to hands ...
It is best to go for blood routine test and also check your cholesterol levels. Cold hand s and feet usually is due to poor blood circulation and can improve with exercising. But be sure to do your blood routine to check if there no signs of any infections like chest infection or so .if at all there is a feeling of having fever in the evenings or at night also indicates infections. Better to see a doctor and get the tests done.
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I got muscular pain below knee while running. Particularly when regular. But not while I run after rest of a day or more. What it's reason and how it will be prevented.

MPTh/MPT
Physiotherapist, Gurgaon
I got muscular pain below knee while running.
Particularly when regular. But not while I run after rest of a day or m...
This is called as shin pain its because of tightness of anterior tibialis, starch and strength of it. Use ice pack after walk.
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I am 30 years old female and getting numbness in my finger tips as I lay down to rest even getting white discharge in much amount so can some one guid me in my health related problems?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist, Chandigarh
Is the numbness in fingers or toes? From where is the discharge coming? Have you got any tests done?
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I am pain with my joint leg, hand any things please my help doctor ok I help my joint pain Help me.

BHMS
Homeopath, Faridabad
I am pain with my joint leg, hand any things please my help doctor ok I help my joint pain Help me.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed. Either after sometime or mostly it cease once I apply little Volini ointment. I am having sciatica. How can I get rid of it. I do not do any exercises except for daily walking of about 3/4 kms.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometimes and have stones in both the kidneys .i want your advice about his health.

MBBS
General Physician, Mumbai
My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometime...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and medication to be decided after clinical examination.
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I am 74 yrs old while sitting on chair or by downing legs anywhere, I got swelling on lower portion off both legs. Is there anyh remediy. I take aquadize tab, but sometime it is normal, again it deveelopes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem pain & swelling in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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