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Dr. Atul Gajare

Orthopedist, Mumbai

Dr. Atul Gajare Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Atul Gajare
Dr. Atul Gajare is a renowned Orthopedist in Ghatkopar West, Mumbai. You can visit him at Nulife Hospital - Ghatkopar in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Atul Gajare on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, A Wing, Harekrishna Building, L.B.S. Marg, Ghatkopar West. Landamrk: Behind Titan Showroom & Near Telephone Exchange, MumbaiMumbai Get Directions
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What should I do to get rid off joint pain?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
What should I do to get rid off joint pain?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pain isn't going.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pa...
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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Dr sir, a month ago l lifted a rice pocket bending my body. The pain started at the left side of the lower back. But I used tablets ointment od painkillers for fifteen days. But noresult. When I bend down straitly the lower back pain is very high and when I sit on the chair or scooty the the left leg upper is very painful upto the foot. What is the remedy and whom I consult the main doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr sir, a month ago l lifted a rice pocket bending my body. The pain started at the left side of the lower back. But ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 25 year old male and have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist,
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Wat are the solution of slip disk as I am suffering from slip disk always having pain and wat are the solution of pain is any pain killer is advisable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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She is 63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70 to 200 and more. Today fasting 90 but PP is going high between 200 to 300. She is on Insulin from last 15 years. Can she be treated with you? And I am also suffering from Slip Disc. L4 L5 S1 and taken 15 days Ayurvedic treatment such as Katibastyi, Malish, Steam bath etc but there is nothing complete and permanent. Please advise us to permanent treatment.

PDDM, MHA, MBBS
General Physician, Nashik
She is  63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70...
This means either her diet is wrong or she is not receiving proper treatment kindly mention ongoing treatment in detail and revert. Slip disc is difficult to treat but you should use lumbosacral belt and proper posture is really important in your case. Avoid massages by inexperienced people.
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I am a 20 year old boy . My problem is that my back always hurts when I sleep . please give me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old boy  . My problem is that my back always hurts when I sleep . please give me solution.
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 7 days regularly Do revert for further assistance Best Wishes
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Prescribe me the ointment for my ankle sprain.

MBBS
General Physician,
Hi HariKrishna, You can use Voline gel (Diclofenac 1% gel) local application twice a day for 2-3 days. Take rest for 2-3 days, you can use crepe bandage. consult again if symptoms persist or worsen
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Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?
Avoid tea or coffee. Sleep 3 hrs after dinner. Practice yoga. You can have paracetamol if pain is severe.
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My left knee always ache when I stands up after 4-5 minutes.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My left knee always ache when I stands up after 4-5 minutes.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctor, Meri mom ka sir dard dete rhte hai or unka hath or hatheli me dard deta h kuch din se se dard ke karan face par sujan bhi aa gyi h or face pr chaiya bhi pad gyi h. Unka treatment ho ra h but smj nhi a ra ki headache ki vjah kya h.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor, Meri mom ka sir dard dete rhte  hai or unka hath or hatheli me dard deta h kuch din se se dard ke karan...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Muscle near knee is swollen and paining very much. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Mera ek dost hai. Us ka age 39years hai. Pichle kuch dino se us ko backpain hai. Xray me koi problom nahi hai. But pain horaha hai. Usay kya karna chahiye?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera ek dost hai. Us ka age 39years hai. Pichle kuch dino se us ko backpain hai. Xray me koi problom nahi hai. But pa...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am male age 40 both keens leg pain. What to do?

Ayurveda,
I am male age 40 both keens leg pain. What to do?
Hi , have you checked your uric acid level, ra factor which may be causing your knee and leg to pain. You can take following tablet 1) sallaki 600tablet 2tablet twice daily after food (if pain is severe take thrice) 2) dazzle capsule 1cap thrice after food3) orthofit capsule 1cap twice daily4) also take ganda taila capsule daily 1twice after food5) apply oaril liniment thrice on your knees for pain relief.
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I am having back ache since more than 4-5 months, it become more difficult when I get up from the bed early morning, my age is 56 years, male, what should I do, I do yoga regularly in the morning.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back ache since more than 4-5 months, it become more difficult when I get up from the bed early morning, ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not lift my shoulder properly so I took pain killer but it gives me relief for while so please suggest me how to treat to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not li...
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
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Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support me. I think have water form in body and liver problem. Please support me. Don't neglect suggestion give me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support m...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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