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Dr. Atul Aswani

Psychiatrist, Mumbai

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Dr. Atul Aswani Psychiatrist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Atul Aswani
Dr. Atul Aswani is a trusted Psychiatrist in Santacruz East, Mumbai. You can meet Dr. Atul Aswani personally at IVY Speciality Clinic in Santacruz East, Mumbai. Book an appointment online with Dr. Atul Aswani and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#201, 2nd floor, Tirupati Apartments, Above Potoba Hotel, CST road,Landmark: Opp. Kalina University, Santacruz East, MumbaiMumbai Get Directions
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I have problem of gastritis and also panic attacks. When my stomach is full with gas I am afraid and tension, stress is my problem some doctor's says you visit psychologist so give psychologist answer to me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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I have problem of gastritis and also panic attacks. When my stomach is full with gas I am afraid and tension, stress ...
Lybrate user gas and anxiety walks togather. They both can trigger each other. So you need you work on both the things. For gastric problem starts physical excersise late night foods should avoid. You can try anti acidity tablets after concerning your gp. For anxiety counselling is required. Get in touch for consultation.

I am a male aged 60. Mentally and physically of 35. Want to be female as well as my male penis and other male parts should be as it is. So in looks I should be male, with the female and male body. Is it possible? I am at Ahmedabad, having two children, both are married. Yet want to enjoy sex as a female.

Reparenting Technique, BA, BEd
Psychologist
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You may be a very confused individual. At the age of 60 years finding someone to relate to you as a female itself is a monumental task – I would imagine near impossible. You may have to resort to self gratification, which may not be so satiating. Further you say you want to retain your male apparatus. Do you not think that that will put off your counterpart, if you succeed in finding one. Sometimes some men feel like a woman in a man’s body and that is an unfortunate situation. However in spite of that you cannot be both sexes. I think you need to talk to a sexologist and sort out your conflict ridden body and emotions to seek one or the other recourse, not both.

I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedies to ease the pain I'm 62 Years old, have hypo thyroid and obese. Can you help me with short remedies for all above.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedi...
You may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain. Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful.

I go to bed at 10 pm but can' sleep after 2 or 3 am, it is continuing for last six moths after taking morning walk around 7 am again I am able to sleep for 2 hours.I don't have any other problem and don't take any medicine.please advise me what to do?

MD Psychiatry
Psychiatrist
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Many times when the sleep is disturbed it leads to many problems in the body and the mind. In today’s fast moving world sleep is disturbed by our surroundings and our activities. Here are some simple steps to improve your sleep. 1. Keep a fixed time to wake up every morning regardless of what time you go to sleep. 2. Use your bed/mattress only for sleeping. Better don’t use it for watching TV/browsing the net/chatting on phone. In case you haven’t noticed separate furniture are available for those activities.! 3. Avoid taking tea/coffee after 5 pm. No question of smoking or alcohol – these are sure fire ways to have a disturbed sleep. 4. If you don’t fall asleep within 20 minutes of going to bed, walk out of the bed to a different room. Engage in some simple activity like reading a pleasant book/listening to some melody. 5. Don’t keep staring at the watch/clock while trying to fall asleep. 6. Try to unwind with a warm bath and gentle music before going to bed. Grandma would say drink a cup of milk. Listen to her.! 7. Sleep in a place which is not noisy/bright – pretty obvious isn’t it.?! Yet we ignore it too often. 8. Consult a psychiatrist for help if above methods fail. Please don’t self-medicate. We are here to help.!! - Dr.Parthasarathy,MBBS,MD.(JIPMER), Psychiatrist OMR Chennai ( Thoraipakkam)

I have an anxiety problem i. E I have a dream planned in front of me. But along the way I get de-motivated and finally lose interest in the beautiful dream. So I need to know the ways to sustain my interest and achieve my goals fruitfully.

M.S. Counselling and Psychotherapy
Psychologist
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I have an anxiety problem i. E I have a dream planned in front of me. But along the way I get de-motivated and finall...
Dear lybrate user, having a dream/goal is the first step towards success. Have a realistic goal. Then make a detailed systematic plan that will take you towards your goal. Take one small step at a time and set small targets, to start with. Pat your back once you achieve these small targets. Write down your dreams and your plan of action on a paper and stick at a place where you can see it daily. Find out the reasons for demotivation. Kindly remember that, there will be setbacks. Take these setbacks as challenges and try to find the best possible solutions. If you get bored, take a break, relax your body and mind. Then again start working towards your dream with double efforts. Please remember -" courage is the ability to continue, when you feel like quitting and choosing to smile when you feel like crying" have the courage, have faith in yourself, work harder and be consistent. Wish you good luck.

My father is in severe depression. He remain silent for days. Please help. He is not ready to visit doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father is in severe depression. He remain silent for days. Please help. He is not ready to visit doctor.
Hi take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness.

I am getting fully body pains when I am waking up. Please suggest me to take necessary steps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am getting fully body pains when I am waking up.
Please suggest me to take necessary steps.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.

MD, MBBS
Dermatologist
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Smoking is the second leading cause of premature wrinkles. It upsets the body's mechanism for breaking down old skin and renewing it.

I have admitted in hospital. I'm getting too much of mood. My pennies is also eager . I don't know what to do? Give some idea.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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I have admitted in hospital. I'm getting too much of mood. My pennies is also eager  . I don't know what to do? Give ...
You are in hospital now or earlier. If you are in then you are in safe hands. Trust on them and feel positive. You will be fine soon.

I have some serious problem my memory power is low. I am forgetting lots of things Please suggest me for how to increase my brain power please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.

Am having regular body pains and joints pain problem I am unable to sit for potty also and some time I am using or taking support to sit for potty and regular body pains and burning sense in potty and on my chest also.

BHMS
Homeopath
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Am having regular body pains and joints pain problem I am unable to sit for potty also and some time I am using or ta...
Hello, you can take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little water) thrice a day for a week and revert.

How can I control claustrophobia and anxiety. I am taking etizolam 0.5 daily one time a day. But sometime I feel anxious. Please help.

Masters in Clinical Psychology
Psychologist
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How can I control claustrophobia and anxiety. I am taking etizolam 0.5 daily one time a day. But sometime I feel anxi...
Treatment types depend in large part on what is causing your agoraphobia, and whether or not you have agoraphobia with or without panic attacks. Without panic disorder often agoraphobia is treated with its own specific cognitive behavioral therapy treatments, especially exposure therapy. Exposure therapy involves helping the individual get used to the idea of going outside through a serious of steps that help them become more relaxed in public situations. Medications may also be used to clear up anxiety, under the assumption that the individual will spend more time outside and reduce their fear of unfamiliar situations. Medications are generally a last resort, however. With panic disorder similar treatments may be used when someone has panic disorder, but they need to be combined with panic attack treatments. Exposure therapy for panic attacks may be a good place to start, because it allows people to get used to each individual panic attack trigger ultimately reducing the likelihood that a sensation will cause a panic attack. Medicines are used, but they're not advisable. Recall that panic attacks can be triggered by fear of a panic attack. While medications may provide temporary relief, as soon as you wean off the medications you'll fear having a panic attack again, and a panic attack will become more likely. In all cases of agoraphobia, treatment cannot start until your anxiety is better understood. Consult with me for psychotherapy try breathing exercises abdominal deep breathing.

Hello Dr. G. R agrawal im having this problem since very long time. It happens when ever I get angry for at least 2mins. Wen I go to dry clothes in the sun then the headache does not go the whole day!

cc USG, MBBS
General Physician
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Hello Dr. G. R agrawal im having this problem since very long time. It happens when ever I get angry for at least 2mi...
It may due to stress This problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management

Hello I am a student and I'm doing engineering but I feel like I'm lost somewhere in life. Always I feel like somethings missing in my life that I'm not happy at what I do and I don't no what else to do. I don't know what I want or what I'm seeking.

Masters in Clinical Psychology
Psychologist
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Hello I am a student and I'm doing engineering but I feel like I'm lost somewhere in life. Always I feel like somethi...
Hi lybrate-user, at this age we often feel confused about your life, aims and career. Its natural you do not have to feel stressed about it. If you are not able to figure that out talk to someone you trust and admire his decisions otherwise seek help from a professional - psychologist. It will help you bring your life back to track. Do not lose hope but yes, take guidance. You can consult me for same. All the best.

Doctor I am suffering from anxiety. How to overcome from anxiety? I feel very depressed and has a thinking always come in my mind when anxiety occur that I will die soon. How to overcome from anxiety?

BAMS, MD Ayurveda
Ayurveda
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Doctor I am suffering from anxiety. How to overcome from anxiety? I feel very depressed and has a thinking always com...
The best remedy i can recommend you is as follows Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.

I can't sleep 3 days I had many mental pressure I had tried many types suggestions but its does not wot please help me.

PhD PSYCHOLOGY, M.Phil - Psychology, M.A PSYCHOLOGY, B.A PSYCHOLOGY HONOURS
Psychologist
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I can't sleep 3 days I had many  mental pressure I had tried many types suggestions but its does not wot please help me.
First, for immediate relief, see a general physician to diagnose the cause and give you some stress relieving medicines. Physician can guide you best. Next, you may see a psychologist to help you overcome stress by counselling/psychotherapy and relaxation training. Definitely, you should feel better. Plus, you do pranayaam as taught by baba ramdev daily. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results!

Sir, I am 21. In past I had personality disorders. After coming out of them. One day suddenly my father told me as psycho in front of all the people from there onwards. I started feeling as everybody say as mad to me I have no strengths to speak with them and more than that I lost common since means for what things I should responding and shouldn't respond more than that I am not getting erection even I am using tadafil-10mg. Please give me solution.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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Sir, I am 21. In past I had personality disorders. After coming out of them. One day suddenly my father told me as ps...
Relax, dear lybrate user. I think you are exaggerating small things into greater proportions. Of course, I understand that your father must not have uttered that word even when you are alone. The only thing you can do with this is to forgive him and explain him how you hurt because of him, and also make a humble reqeuest not to do it again. Then, the people in front of whom your father used that word are busy with their life businness and issues. In fact, both your father and other people must have forgotten that incident. Moreover, people are more aware than ever before that human beings are equally susceptible to have psychological problems as they have physical diseases. Hence, the social stigma attached with mental illness is loosing its value, so your worry about all these things are only waste of time and energy. Since you are only 21, you must be an unmarried. Then, where is the necessity to use tadafil for erectile dysfunction. If you tried sex with a woman and failed, there may arise a question of erectile dysfunction. I think it might be your self-medication which is not a healthy trend. One or 2 sessions of counseling will make a difference, I feel, get an appoint with a psychlogical counsellor at the earliest.

My father's business is not working he also don't try to start some new business. He is alcoholic addicted and chain smoker he has regular lose motion and he repeats what he speak continuously. He regularly fights with family members. Speaks loudly. He is not taking dinner from last few months days. Only eats namkeen at 12 am. What we should do for his good health

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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He seems to have alcohol dependence with some irrelevant speech that may be due to underlying psychosis due to alcohol, or some changes that have taken place in his brain over the time. He needs treatment fur dead diction from alcohol along with management of behavior problems with medications.

But rashmi mam menstrubutation cause problem na? If I manstrubutate then I cause some memory problem? And manstrubutation once in a weak is safe.

MD - Alternate Medicine, BHMS
Homeopath
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It doesn't cause any weakness of memory. It is a physical process which can help you relieve the stress and once in a week is safe.
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