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Dr. Atul A.Ambekar

MD

Homeopath, Mumbai

22 Years Experience  ·  300 at clinic
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Dr. Atul A.Ambekar MD Homeopath, Mumbai
22 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Atul A.Ambekar
Dr. Atul A.Ambekar is a popular Homeopath in Mumbai, Mumbai. He has been a successful Homeopath for the last 22 years. He is a MD . You can visit him at Nidan Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Atul A.Ambekar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - - 1995
Languages spoken
English
Hindi

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Nidan Clinic

H.M.Road, Sian Koliwards, Landmark:Opp:Prayag Bekeri, MumbaiMumbai Get Directions
300 at clinic
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Sir I am suffering Nightfall problem What I can do sir please help me solve. Me something say about this.

BHMS
Homeopath, Sindhudurg
Sir I am suffering Nightfall problem What I can do sir please help me solve. Me something say about this.
With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. Now reduced around 150/105 average. Also past 4 to 5 days am affected with neck and both shoulder pain. This symptom are related to BP and what should I do?. By Manoj, Coimbatore. India.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. ...
unless the pain is on the left side then it will not be related to your BP. only if its on the left side then the high BP can affect your heart and in turn cause pain on the left side. if you have any numbness or weakness in the upper limb then it could be due to neck (spine ).
1 person found this helpful
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I am getting too much stressed. I want some relaxation but I can not get it please give me some suggestions.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
I am getting too much stressed.
I want some relaxation but I can not get it please give me some suggestions.
Dear Lybrate user There are many relaxation exercises techniques tips on the internet specially on YouTube so you get that from there.
2 people found this helpful
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My right side of jaws and head is paining. And also got a serious headache. I don't know the reason why. So, pls suggest me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My right side of jaws and head is paining. And also got a serious headache. I don't know the reason why. So, pls sugg...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.
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What Are The Causes Which Leads To Premature Graying?

Doctor of Medicine (Dermatology, Venereology and Leprosy), MBBS
Dermatologist, Jhansi
What Are The Causes Which Leads To Premature Graying?

Premature gray hairs haven’t spared even celebrities. An American reality television personality, Kylie Kristen Jenner at the age of 18 has discovered her first gray hair. Her belief is that it may be hereditary as her elder sister also experienced gray hair at the age of 20. The premature graying of hair has become quite common now and is increasing at an alarming rate.

Insight on Premature Graying        

Colour producing cells produce pigments. If it stops, your hair becomes gray. Ideally, it’s a natural process with age, where the pigment production declines.

Ideal Age of Graying Hairs

Usually, Asians develop gray hair during the late 30s, while whites develop it in mid 30s. So, by the time you reach 50, you have enough of gray hairs. If anyone experiences graying prior to this age, it can be declared as premature.

Causes

Although reasons are not clearly known, common causes could be genetics, smoking habits, your diet and vitamins.

  • Hormonal imbalance, be it hyperthyroidism or hypothyroidism, may lead to ageing.

  • Another reason could be your level of bone density as well as it is related to your activity level, weight, height as well as ethnicity.

  • Deficiency of vitamin B-12 leads to pernicious anemia, where production of red blood cells decreases. This leads to thinning and graying of hairs.

  • Deficiency of vitamins C and E reduce antioxidants in the body, thereby, increasing free radical activity. Hence, ageing process accelerates.

  • Deficiency of vitamins B5 and B9 also accelerates the ageing process as these help in the utilisation of protein in the body. Lack of vitamin B9 leads to decrease in the number of red blood cells and deoxyribonucleic acid.

  • Lack of zinc and copper could also lead to graying of hair.

  • Pituitary or thyroid gland problems can cause premature graying, which can be corrected with measures.

  • Smoking is one of the sources of free development of radicals in your body, which cause oxidative stress. This may lead to decline in the pigmenting capacity and melanin, which result in graying of hairs.

  • Consumption of junk food and processed food may increase oxidative stress and deposition of Advanced Glycation End products. This accelerates aging.

Lifestyle  plays an important role in one’s life. It’s all about your appearance. Graying of hair symbolises ageing irrespective of your actual age. Of course, if it’s due to genetic factors, one cannot help it other than experience it. However, other factors are avoidable and treatable. All you need to do it eat right, have beauty sleep and avoid unwanted habits.

I feel unhappy with my life since last 9 year. And I had tried to commit suicide 10 times. And last day I have felt so bad about my life.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel unhappy with my life since last 9 year.
And I had tried to commit suicide 10 times.
And last day I have felt s...
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Its highly advised, please consider it.
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I have black spots as well as pimples on my face I have used scare removal but did not see any changes.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spots as well as pimples on my face I have used scare removal but did not see any changes.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
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How could be control of fat? I am going morning walk but not regular. Please suggest me. Ajay Agarwal Delhi.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How could be control of fat? I am going morning walk but not regular. Please suggest me. Ajay Agarwal Delhi.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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How to gain weight? Kindly tell the food stuff which are beneficial in gaining weight.

BHMS
Homeopath, Faridabad
How to gain weight?
Kindly tell the food stuff which are beneficial in gaining weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My one year baby is not eating anything these days. He only loves to drink water. Even he don't like milk, very low quantity of milk he take. Normally he ate everything. I think it's all due to this summer season. Still m worried about his health. What should I do? What should I offer him to eat that he will like.

BHMS
Homeopath, Delhi
My one year baby is not eating anything these days. He only loves to drink water. Even he don't like milk, very low q...
Try to give all seasonal fruits to your baby. Give milk him regularly two time at least and protein and iron rich diet he need must. Give him rice and pulses.
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Hi doctor. I am 29 years old, my teeth all in not in order can I make a clip now and then how much cost is that approximately.

MDS - Orthodontics, BDS
Dentist, Rajkot
Hi doctor. I am 29 years old, my teeth all in not in order can I make a clip now and then how much cost is that appro...
Ya you can start orthodontic treatment (braces, clip) for your irregularly placed teeth. Metal braces approx cost will be rs. 27000/- and ceramic braces will be rs. 40000/- for more query contact to your nearest orthodontist.
1 person found this helpful
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From last 1 year I am unable to sleep less it seems like I am sleeping more then 12 hours/day so what can I do to minimise my problem.

PGDHHM, MBBS
General Physician, Delhi
From last 1 year I am unable to sleep less it seems like I am sleeping more then 12 hours/day so what can I do to min...
Common causes of headache are - Vision problem, sinusitis, migraine, stress, cold, inadequate sleep . Take rest in quiet surrounding. Avoid stress. .do deep breathing exercises. Drink plenty of liquids. Avoid coffee. Take over-the-counter medicine for headache if intolerable pain. Hope this helps u.
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skin smoothness

B H M S, MD
Homeopath, Thrissur
skin smoothness
If you have dry or not a smooth skin daily application of a thin coat of coconut oil is good to restore your skin.

I have man boobs? Please help me how I reduce them my weight is 90. Plzz.help me what I should eat?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have man boobs? Please help me how I reduce them my weight is 90. Plzz.help me what I should eat?
For weight reduction, you will have to follow a proper diet and exercise regime. It will be better if you could give your age, profession, life style and eating habits in detail. A diet chart can be made.for you which will be helpful in weight reduction.
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I have blisters in mouth which come up frequently. What possible thing can i do for this ?

MBBS
General Physician, Faridabad
make poweder of tab betenesol, tab flucanazole and cap becosule poweder, add this whole poweder in 5 ml glycerine , dissolve it and apply locally, it will help you. also take tab flagyl 400 1tab tds for 5 day. you are welcome for further help.
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My age is 21 years when I was 7 years old I have operated of epididymis cyst. Now I have varicocele in my left side. Size of testicle is normal. But scrotum skin is too loose. Due to varicocele my left side testicle always remains hanging down more then right side. It creates discomfort. When I di self examine it feels I have any kind of weight in my left side. My inside veins can be clearly seen from outside. So please tell me any natural cure or diet or yoga to prevent varicocele and also tell me any solution ti keep my both testicle in line ment. As I said earlier skin of scrotum of left side is quit loose then right. Please give any advice sir. Thank you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My age is 21 years when I was 7 years old I have operated of epididymis cyst. Now I have varicocele in my left side. ...
Hello, Take Horse chestnut and butcher's broom complex by HealthAid two tablets a day (Available on amazon.in). Also beneficial are Ashwagandha, shatavari, and shilajit. Also perform light yoga and breathing exercises. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. (slowly and lightly). Adopt a healthy lifestyle. Eat all seasonal fruits and especially vegetables. Wear supportive undergarment in day time and don't wear anything (any tight undergarment) at night (just some loose shorts).
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Hi I'm 16 years old. I'm having black colour. Is their any remedy or method or medicine which can make me brighter. If then please suggest me some of them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm 16 years old. I'm having black colour. Is their any remedy or method or medicine which can make me brighter. I...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats very fast i.e.90-95/min .i feel sometimes pain and sometimes difficulty in taking oxygen ?sir please help me? Some times I also got vibrations in full body .please please sir answer me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats...
Dear Sajid, You are aware that your condition is triggered by the stressors of food. First thing: GIVE UP SMOKING and tobacco. No excuses, no delay, no reducing slowly. Simply STOP. This is causing palpitations, vibrations and the weakness is leading to your breathlessness and difficulty in taking oxygen as you experience. Change your life style Eat properly, exercise properly and think positive. Regards.
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I'm suffering from piles what is the treatment for piles. I'm suffering from 6months please help me.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool .2.Sit in a bath tub containing warm water for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits .5 If no relief consult doctor
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