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Dr. Atish A. Sohani

Ayurveda, Mumbai

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Dr. Atish A. Sohani Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atish A. Sohani
Dr. Atish A. Sohani is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Atish A. Sohani personally at Atharva Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Atish A. Sohani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Dahisar Medical Association

Location

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Atharva Clinic

#1, Mangal Chawl, Ketkipada, Landmark; Near Dahisar Telephone Exchange, MumbaiMumbai Get Directions
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For last 2 yeARS my weight have increased a lot 70 to 85 kg. Now though I am maintaining food restriction it is not very much effective. Please tell me what to do?

MSc
Dietitian/Nutritionist, Hyderabad
For last 2 yeARS my weight have increased a lot 70 to 85 kg. Now though I am maintaining food restriction it is not v...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in dieting but is any fat burners is available which will not make side effects?

BHMS
Homeopath, Faridabad
Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. It helps in increasing your BMR (basal metabolism rate) burning your excess fat as well! All the best!
4 people found this helpful
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31 year old male. I am facing mood disorder. Mood swing. Anxiety depression. And erectile dysfunction. Can hold it properly. Quick discharge. Urge to sex get low.

MD- Ayurveda
Ayurveda, Ujjain
31 year old male. I am facing mood disorder. Mood swing. Anxiety depression. And erectile dysfunction. Can hold it pr...
Afrol plus (solumix com) 1-1 tab twice in a day Neo tab 1-1 twice in a day massage with shree gopal oil before sex do yoga take banana milk and meditation
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Acne: How To Prevent?

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Acne: How To Prevent?

Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin.

10 people found this helpful

I am teenager and wanted to know which facial cream would be best for me for daily uses after washing my face so that my skin becomes healthier.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am teenager and wanted to know which facial cream would be best for me for daily uses after washing my face so that...
Hi Aditya... The skin creams are just advertisement hookums... and do not have that much importance... Only use a good sunscreen lotion to avoid sun burns... having SPF 20 or more... Avoid much sun exposure. Take multivitamin tablet... and more nutritious food... And for further treatment it is better to consult...
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My face is always oilly and pimples with black spot. I need my face to be glow can suggest my queries.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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Hi. I am married from 1 1/2 years & have 8 month baby. After delivery I get period time with in 20 days & sometimes only 1 or 2 drop blooding. what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi. I am married from 1 1/2 years & have 8 month baby. After delivery I get period time with in 20 days & sometimes o...
It might be that you are feeding the baby-its called lactational amenorrhoea but please take precautions during intercourse, check with the preg. Test kit to rule out pregnancy.
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Can I use topinate cream tube for tinea in my under arms since last 1 year, wise opinion is required.

MD - Dermatology
Dermatologist, Pathanamthitta
Can I use topinate cream tube for tinea in my under arms since last 1 year, wise opinion is required.
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals. Topinate vil not help you.
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I am 22 years old and my body looks like a boy, body growth, i. E, weight (43), height (5feet 4 inch), no muscles, and very thin, I feel very low stamina, premature ejaculation, Now I need an expert advice what should I do, for each problem, I stated above?

BHMS
Homeopath, Chennai
I am 22 years old and my body looks like a boy, body growth, i. E, weight (43), height (5feet 4 inch), no muscles, an...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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Dear sirs, I hav 5*3 stone same size in both kidney. What should I do. I also go gym.

BHMS
Homeopath, Chennai
Dear sirs, I hav 5*3 stone same size in both kidney. What should I do. I also go gym.
Dear lybrate user stone formation is a tendency and can be cured by constitutional homoeopathic treatment ,palliative or suppressive treatments may pose recurrence or even suppression to a more deeper level
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