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Dr. Atiqur Rahman A

Ayurveda, Mumbai

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Dr. Atiqur Rahman A Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Atiqur Rahman A is a popular Ayurveda in Janta nagar, Mumbai. You can meet Dr. Atiqur Rahman A personally at Dr atiqur rahman a a clinic in Janta nagar, Mumbai. You can book an instant appointment online with Dr. Atiqur Rahman A on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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82, garib janta nagar oppossite rahmani masjid, station road. P.Y.Thorat marg chembur (west) mumbai 89 Mumbai Get Directions
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I am at age of 36 during periods I found my body functions varies the daily functions my head become stuff pains body aches very difficult mood temper high so shall I consult gynic or its normal hormonal like that. Pls do suggest.

DHMS (Hons.)
Homeopath, Patna
I am at age of 36 during periods I found my body functions varies the daily functions my head become stuff pains body...
Hello, You need to monitor your weight, please. Tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  • Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level & working condition. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder to feel good. •Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to energise your body. •Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. •Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
1 person found this helpful
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May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So please tell me the symptoms.

BAMS
Ayurveda, Bangalore
May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So pleas...
HI, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen
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Fight Against Skin Changes After Menopause

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Fight Against Skin Changes After Menopause

Every woman endures menopause, by the time she reaches middle age. It comes with a lot of complications and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.

Changes experienced: Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in B-Estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.

  1. Oily Skin: Testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
  2. Facial Hair: Some women show development of facial hair, especially on chin.
  3. Sagging Skin and Wrinkles: Decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
  4. Elastosis: Lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. UV rays destroy collagen resulting in elastosis.
  5. Thinning Epidermis: This leads to trans-epidermal water loss and dry skin.
  6. Hyperpigmentation / Age Spots: Melanin production is tampered after menopause, which causes hyperpigmentation. 

How to fight against It:
Here are some tips on how to fight the skin changes of menopause.

  1. With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin. 
  2. Use heavier cream to moisten your skin. Avoid hot, long showers.
  3. Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum SPF30 or higher and use it regularly.
  4. Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
  5. Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
  6. Apply moisturiser on hands too and wear gloves while doing household or yard work.
  7. Eat foods with antioxidants such as brightly coloured fruits and vegetables.
  8. Soy, which is rich in isoflavones, acts like estrogen in the body.
  9. Stress tends to make skin drier. Yoga, meditation, etc. helps to relax.
  10. Do exercise regularly to tone your muscles.
  11. Sleep well: Beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.

Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number.

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Sir l am a patient of urinary bladder infection. My urine passes with blood .l am 76 years old. So l want to homoeopathy treatment.

MS - General Surgery, MCh Urology
Urologist, Hyderabad
Sir l am a patient of urinary bladder infection. My urine passes with blood .l am 76 years old. So l want to homoeopa...
Respected Sir 1.Blood in the urine is not a good sign 2.Please get yourself evaluated by a Urologist at the earliest. Thanks.
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Clarified Butter (Ghee) vs Refined Oil - Which Has More Benefits?

B.A.M.S.
Ayurveda, Alwar
Clarified Butter (Ghee) vs Refined Oil - Which Has More Benefits?

Ghee is commonly referred to as clarified butter, is a traditional dietary source of fat which is used in Indian cooking. It can be easily made at home by heating butter till it boils, yielding ghee. Refined oils are the vegetable oils like mustard, safflower, canola and the rest which are really popular these days as cooking mediums. These are the products of a chemical treatment to get rid of the strong odour and taste, as well as toxins present in the original oil.

Like, unrefined mustard oil has a characteristic pungent odour and taste and a yellow colour, but refined Mustard oil loses all of these when it’s refined. Refined mustard oil has a whitish colour and no rancid mustard taste. We shall take a look at the health benefits or the absence thereof of both- clarified butter and refined oils, followed by the final verdict on which one is better for you in the end.

Clarified butter or Ghee
Why is ghee good for you?

  1. It is better tolerated by those with dairy sensitivities as it’s very low in casein the main protein found in milk and has nil to minimal amounts of lactose, making it better tolerated by those with dairy intolerances.
  2. Ghee is also rich in butyrate, a short chain fatty acid which can decrease inflammation and help improve the digestive system.
  3. Ghee tastes yummy and It can be eaten on its own as it tastes nutty and wholesome. This makes it ideal for adding as topping for foods like rice, veggies and bread.
  4. Ghee is rich in fat soluble vitamins like A, D, E and K.
  5. Just one tablespoon of ghee can provide around 15 percent of your daily requirements of vitamin A.
  6. Ghee has one of the highest contents of conjugated linoleic acid (CLA). CLA has been shown to improve insulin resistance and potentially fighting cancer in studies.
  7. Ghee can be stored easily at room temperature and doesn’t need to be refrigerated.

Why is ghee bad for you?

  1. Ghee has high saturated fat content so it’s bad for the weight-watchers. Eat in moderation is the mantra.
  2. Ghee’s not good for weight-loss also due to its high- calorie content.

Refined Oils

  1. Refined oils are the purified vegetable oils. The vegetable oils are purified with chemicals to remove suspended particles, toxic substances, flavour components, as well as colour and odour, leaving behind clear and bland oil.
  2. The refined oils have lesser toxins which may be found in a few vegetable oils but they are full of chemicals according to experts, as they are obtained after treating natural oils with various chemicals to meet your expectations.
  3. Refined oils are the equivalent of processed foods if you will. And like fast foods they can be harmful to the digestive and respiratory systems. Refined oils have also been linked to cancer, diabetes, heart and kidney ailments, among others.
  4. A chemical nickel is used in the refining of vegetable oils. And it’s this element which is implicated for the adverse effects on the respiratory system, liver, and skin. It also acts as a carcinogen.

The positives of refined oils are that they have a higher smoke point. This means the temperature at which they start to smoke when heated is higher. Beyond the smoke point, an oil breaks down. So, refined oils can be used for deep frying because they don’t break-down at lower temperatures.

Well it is certainly clear that Ghee is healthier than refined oils. Use ghee in moderation though, because it has lots of fats and calories. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7489 people found this helpful

Dear Sir, Since past 1 week suffering from Gas formation problem heavily. Took Tab aciloc 150, but no improvement.

MS - General Surgery, MBBS
General Surgeon, Delhi
Dear Sir, Since past 1 week suffering from Gas formation problem heavily. Took Tab aciloc 150, but no improvement.
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10. Maintain good hygiene.
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Sir. I am in 24 age and my weight is now 54 so how can I increase my weight and mass and also change my body physics.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Sir. I am in 24 age and my weight is now 54 so how can I increase my weight and mass and also change my body physics.
According to your height your ideal body weight should be 63 kg. Your weight is very low compare to your ideal weight. With proper diet you can easily increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
3 people found this helpful
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I have teeth problem from 8 days and when I brush teeth that time bleeding occur what can I do tell me.

MDS Prosthodontics
Dentist, Delhi
I have teeth problem from 8 days and when I brush teeth that time bleeding occur what can I do tell me.
Its mostly due to gum problems that your gums are bleeding, get teeth cleaning done and your problem mostly will be solved.
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My age is 25. I'm losing my hair. And also some of them are becoming white. Can you tell me the problem? And also tell solution for it?

BHMS
Homeopath, Kolkata
My age is 25. I'm losing my hair. And also some of them are becoming white. Can you tell me the problem? And also tel...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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