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Dr. Asmita Itkarkar

Ayurveda, Mumbai

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Dr. Asmita Itkarkar Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Asmita Itkarkar
Dr. Asmita Itkarkar is an experienced Ayurveda in Kurla East, Mumbai. You can consult Dr. Asmita Itkarkar at Dr Asmita's Sanjeevani ayurveda and panchkarma clinic in Kurla East, Mumbai. Book an appointment online with Dr. Asmita Itkarkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My 4 years old niece has white patches on leg, neck and very tiny patch on eye. So what shall I do please suggest. I am very tensed.

BMS
Ayurveda,
My 4 years old niece has white patches on leg, neck and very tiny patch on eye. So what shall I do please suggest. I ...
Hi lybrate-user madam such patches might because of calcium deficiency or malnutrition or might because of worms inside intestine or fungal infection. Nothing to worry, children's are god gifted, god never hurt. Just use calcium tonic like syp calcimax p multivitamin like syp orovit give him syp bandy 10ml, give her 10ml and use it only one time at night. Use oint candid for few days, use vary little oint.
1 person found this helpful
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I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with more back pain and little bit of blood coming with urin then we are very fear about that ple help me.

MD Internal Medicine, MBBS
General Physician, Delhi
Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with m...
She could be having an urinary tract infection or a local injury that is causing the blood. Its hood to have her examined.
3 people found this helpful
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I am 41 continuously having periods from last 10 days never had a problem very healthy otherwise ..please suggest thankyou

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age, you should take this issue seriously. Before taking drugs from medicine shop, you must consult your gynaecologist and get some tests done to find out the exact cause. It should be done in urgent basis.
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I am 20 yr old female unmarried. Since 1 yr my menstruation is irregular, sometimes lmp15 days and last month lmp 46 days, flow only for 2 days its like cloated old blood, kindly suggest me a remedy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Reckeweg's sepia - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes.
1 person found this helpful
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How to lose weight could you please help in that issue. I have tried so many ways but I could not success. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
How to lose weight could you please help in that issue. I have tried so many ways but I could not success. Thank you.
1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food. If you would like to consult with me privately, please click on'Consult'
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I am 60 years old I have constipation, arthirities, arthoporou, cyatica, kenee pain, lower back ache etc. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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Plz. Suggest me a syrup or tonic for glowing skin. Can himalaya liv 52 will be useful?

MBBS, MD - Skin,VD & Leprosy
Dermatologist, Noida
Plz. Suggest me a syrup or tonic for glowing skin. Can himalaya liv 52 will be useful?
No. Consult dermatologist. Underlying causes can be treated. U can take peels too. Start a sunscreen.
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Hey. I am 17 years. My problem is that I masturbate at least once a week. Because I cannot control. But then I get soo many pimples on face. Help me please.

MD - Homeopathy
Homeopath, Aurangabad
Hey. I am 17 years. My problem is that I masturbate at least once a week. Because I cannot control. But then I get so...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I am Vicky Kumar. I am 17 years old. And my hair some hair white. How to stop white hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am Vicky Kumar. I am 17 years old. And my hair some hair white. How to stop white hair.
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal 3) avoid oily, spicy, junk, fermented and stale foods. 4) avoid late night sleeping habits 5) avoid coffee and tea. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals. B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week do all things for 30 days. These things are much more effective. THANKS. AVOID USE OF ANY HAIR OIL OR SOAP for 30 days THANKS.
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Hello what is hameoparasite in peripheral blood test .please explain me clearly. thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello what is hameoparasite in peripheral blood test .please explain me clearly. thanks.
Haemoparasites can be of various types like malarial parasite.these can be seen in a blood slide under microscope
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My mother is 40 years old. She gets severe back pain and she is becoming thin day by day. Wt to do about it? Suggest any exercises please.

BPTh/BPT
Physiotherapist, Delhi
My mother is 40 years old. She gets severe back pain and she is becoming thin day by day. Wt to do about it?
Suggest ...
1. Start with Physiotherapy treatment (IFT AND ULTRASONIC. 2. Do regular spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Get full body blood test done. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for 2 month.
2 people found this helpful
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I am diabetic Taking half pill in the morning Very much under control For B P I am taking older 20 Half in the morning.

MBBS
General Physician, Jalgaon
I am diabetic Taking half pill in the morning Very much under control For B P I am taking older 20 Half in the morning.
Please Continue your current medicine Go for morning and evening walk daily Reduce salt intake Take salads, vegetable juices, soups more.
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My age is 30 years old my problem is that I have so many pimples on my back and their marks. What should I do to completely remove all these pimples and their mark.

BAMS, PGFP
Ayurveda, Jalgaon
My age is 30 years old my problem is that I have so many pimples on my back and their marks. What should I do to comp...
actually this is not a skin problem. ur body heat is so high. treat the heat. regularise the routeine. eat fresh food. do regular exercises. use cotton clothes.
3 people found this helpful
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I m losing my hairs and now the length of my hairs is too short. What should I do to Grow the length of my hairs long as early?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m losing my hairs and now the length of my hairs is too short. What should I do to Grow the length of my hairs long...
Medicine german lycopodium 200 4-5 drops orally single dose morn sbl ferrum phos 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily 2 times. Mixed fruit juice daily evening water 3-4 ltrs a day
1 person found this helpful
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Whether having long hair around nipple is called hirsutism? I even have irregularities in periods is there any problem?

Advanced Aesthetics
Ayurveda, Gulbarga
Whether having long hair around nipple is called hirsutism?
I even have irregularities in periods
is there any problem?
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.
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Hello, sir/mam M loosing my weight goes decreases day by day I need to gain my weight. Actually in last five years Me hand job kr rha tha too plzz me ab kese weight badau please btaiye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, sir/mam  M loosing my weight goes decreases day by day I need to gain my weight. Actually in last five years M...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am suffering from acne since last year. I have visited many doctors but didn't help me. My face is full of redness, spots and pimples. Please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering from acne since last year. I have visited many doctors but didn't help me. My face is full of redness,...
Dear user, pimples are because of improper diet habits, which vitiates rakta (blood) in our body and then such kind of symptoms will observed. You have to follow proper diet regime along with some medicines which purifies the blood. Avoid spicy and deep fried food avoid sour food like curd, pickles etc avoid irregularity in diet use pomogranate, manuka, khajur in diet take murabba of amla, gulkand eat home made diet like chapati moong dal and rice for medicines please consult me in private, I will suggest you according your history thank you.
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Hi. I am 36 years of age I am having dark circles under my eyes kindly suggest appropriate medicines as I have already tested various creams like garnier roll on, eraser cream etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Dark circles: these are the most common. Despite our best efforts, they are difficult to cover up and even more difficult to get rid of. They are like a constant companion often making you look older, tired, depressed or even ill. Let? s look at some of the reasons for dark circles. The skin under your eyes is many times thinner than the skin on the rest of the face, thus making it extremely delicate. The capillaries under the skin around our eyes are so small that many a times, the blood cells entering them leak into the surrounding skin lack of proper nutrition, deficiency of vitamins and minerals is also a major reason for dark circles to appear? make sure your diet is well balanced and nutritious. Eat foods that are rich in vitamins and iron. Include fresh fruits and vegetables in your daily diet? reduce stress and combat fatigue. Sleep well. Wearing sun glasses is important for protection of the delicate under eye area. A good pair of shades will not only protect from harmful sun rays, they will also keep you from squinting out the sun? home remedies-tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes? cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles. Almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will cucumber slices and tea bags any queries inform me.
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