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Dr. Asif  - Orthopedist, Mumbai

Dr. Asif

Orthopedist, Mumbai

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Dr. Asif Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Asif
Dr. Asif is a trusted Orthopedist in Nallasopara1, Mumbai. He is currently practising at BONES SETTER in Nallasopara1, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Asif on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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BONES SETTER

New garden row blg, r3wing, 1st floor,Sainagar,Nallasopara (West)Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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I am having light steroids for neck cervical pain recommended by my phsio as the pain n stiffness has taken more than a month even after 15 days of physiotherapy. I am feeling heat or burning sensation since taking these medicines for last 4 days. Is it okay that this will subside gradually.

BPTh/BPT
Physiotherapist, Ghaziabad
I am having light steroids for neck cervical pain recommended by my phsio as the pain n stiffness has taken more than...
You haven't mentioned name of medicine first second a physio can only prescribe you some painkiller and vitamin supplements not steroids and third any unusual thing should be reported,
1 person found this helpful
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I am about 70. I am having severe back pain and I am unable to do routine work. Kindly help me what type of medicine I have to take to relive from pain. Further I am also having skin problem of itching in my legs and private parts. Also let me know the effective medicine. Thank you.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am about 70. I am having severe back pain and I am unable to do routine work. Kindly help me what type of medicine ...
Hello Sir, Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
1 person found this helpful
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I am having many issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot pain with tenderness, warts on neck and checks with acanthosis nigra Weakness and Nervousness in the early morning and Nights.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am having many  issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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MPTh/MPT
Physiotherapist, Mumbai
GLUTEAL WEAKNESS !
Gluteal weakness may causes Knee pain.
Typical complain will be, pain only while climbing down the stair and walking down the slope.
Do proper strengthening of gluteal muscles (Abductors, Extensors and rotators of hip) for proper rehabilitation.
6 people found this helpful

I am experiencing pain in muscles immediately below shoulders and arms. It was on left side for many years and now have started on right hand too. At times it is so obstructive that I could not move even a glass of water at some angles. What is the reason and remedy for it Thanks Charan.

BPTh/BPT
Physiotherapist, Bangalore
I am experiencing pain in muscles immediately below shoulders and arms. It was on left side for many years and now ha...
It's due to variations in your lipid levels causing body pain, just check your BP levels too. And for muscle pain, you can start with muscle relaxants along with hot fomentations.
1 person found this helpful
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I am 57 suffering from severe back pain for last 2 yrs, getting up in the morning from bed is difficult, doing some exercises, but of very little use. Also what is best medicene for severe sort of dry cough with throat-pain.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
You get stiffness in your back is due to your muscle weakness. Also exercises are not same for everyone. Do back strengthening exercises. So avoid forward bending exercises. Also do yogasana specific for back pain. Chewing liquorice can help to reduce sore throat.
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I am suffering from slip disc. Its been more than 4 months now. I have sciatica nerve pain as well. Taking homeopathic treatment from last one month. I still have pain. I can notice swelling on my left hip. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Ms. lybrate-user As you asked about your problems related to your slip disc and sciatica pain I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day two times daily. You may consult local Yoga teacher and learn particular exercise for slip disc and sciatica pain. In such case only yoga and exercise is valuable treatment for your problems. You may consult any Acupressure specialist also for your your problems. Regular acupressure treatment for 15 days will help you also. You could not get any relief from medicines.
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Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off late I experiencing lesser pleasure and stiffness during making love. Is it to do with the age or do I try some medicines. Please advise. Regards.

MBBS, MD - Consultant Physician
Dermatologist, Mumbai
Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off la...
Yes, age is one of the factors. With age, moisture content of the skin reduces as the skin is not able to hold enough water content. The best treatment is to use as much lubricant and moisturizer as possible. It will definitely solve your problem. Take care.
2 people found this helpful
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