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Dr. ashwini

Physiotherapist, Mumbai

500 at clinic
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Dr. ashwini Physiotherapist, Mumbai
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. ashwini
Dr. ashwini is a renowned Physiotherapist in Mumbai, Mumbai. She is currently practising at Dr Priyankas Physiotherapy And Rehab Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. ashwini on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Priyankas Physiotherapy And Rehab Clinic

Shop 10,Ankur Ganga Complex,Lodha Road, Near Pooja Nagar,Mira Road East, MumbaiMumbai Get Directions
500 at clinic
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Pain in spinal cord pain in neck bleeding in waste losses of hair fall on full body's.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in spinal cord pain in neck bleeding in waste losses of hair fall on full body's.
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc So I kindly request to you please give me proper solution thanks Sir.

BPTh/BPT
Physiotherapist, Mumbai
Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc 
So I ki...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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Got very minor fracture in the knee 8 months ago but still I have pain in knee. please suggest some thing.

Physiotherapist, Chennai
Got very minor fracture in the knee 8 months ago but still I have pain in knee. please suggest some thing.
Use knee support while walking and standing and avoid strenuous activities especially stair climbing. Do quadriceps setting and hamstring strengthening exercises to get more stability. Can give hot water fomentation two times a day and keep on bending and stretching your legs to maintain the joint range of motion. This treatment is based on your said problems. If this doesn't help you further investigation need to be taken. Thank you.
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I am a 18 year old boy affected to pain my shoulder .I use pain relief ailment but not relief my shoulder pain what I will do ? relief for my shoulder pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 18 year old boy affected to pain my shoulder .I use pain relief ailment but not relief my shoulder pain what I...
posture correction must . do hot fermentation. do rest . avoid strain full activity. do shoulder stretching exercise if it work then OK otherwise physiotherapy treatment for few days
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I am 48 years old and suddenly since early morning 4 am have severe pain in the left shoulder. Could it be heart attack ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
If pain is local it could be arthritis / muscle spasm If the pain is radiating to whole arm, / and if there is sweating / vomiting sensation / diarrhea-it is clear indication of heart problem Any how sudden pain in left side is always needs evaluation by the cardiologist and by tests like ECG and ECHO
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I have back pain. I have used a lot of pain killers nd tablets. Still no result is seen. What should I do?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have back pain. I have used a lot of pain killers nd tablets. Still no result is seen. What should I do?
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I have a short back pain and it suddenly come and when I play a cricket it increases the pain.

MPT, BPT
Physiotherapist, Noida
I have a short back pain and it suddenly come and when I play a cricket it increases the pain.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from the back of my neck and ends to forehead. And it usually pains only on the right side of my head and neck. My doctor asked me to take panadol every time it pains or drink coffee. But nothing helps and i am so tired of this now. Can anyone suggest me something else to get rid of this pain please?

General Physician, Warangal
Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from t...
U should maintain atleast 10 hrs sleep during nignt times. Have a glass of milk before sleep. Curd tice is also bettet for you. If your headache lasts for more than some hrs and days and if it is continuous bettr go to near by clinc and do hv scan. And please describe your symptoms clearly wn it cones and how long reists to identify which type of headache.
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