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Dr. Ashwini Naik

Physiotherapist, Mumbai

770 at clinic
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Dr. Ashwini Naik Physiotherapist, Mumbai
770 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini Naik
Dr. Ashwini Naik is a renowned Physiotherapist in Mumbai, Mumbai. You can consult Dr. Ashwini Naik at Qi Spine Clinic Marine Lines in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashwini Naik on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Qi Spine Clinic Marine Lines

301/B, Jolly Bhavan 2, Opp. Nirmala Niketan College, Plot #7, MumbaiMumbai Get Directions
770 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have continues pain in my left leg after playing cricket or any physical sports.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have continues pain in my left leg after playing cricket or any physical sports.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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Dear sir/madam my father 65 years old he was get a brain surgery he is suffering from knee pains.

DNB, MBBS
Orthopedist, Delhi
Knee pain may be due to osteoarthritis, please get x rays both knees ap and lateral views and serum vitamin d and uric acid levels ( blood tests) and revert back with reports.
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I am having a back pain whenever I drive bike. Any solution or remedies for it? I cannot avoid during bike.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a back pain whenever I drive bike. Any solution or remedies for it? I cannot avoid during bike.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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My son 30 year age having backache since last two days. His weight is 105 kg hight is 5feet 9 inches. He works in software industry. Pls ask about its cure and reasons of this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son 30 year age having backache since last two days. His weight is 105 kg hight is 5feet 9 inches. He works in sof...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. REDUCE WEIGHT>
1 person found this helpful
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I'm suffering from foot pain. My left foot give me very ache. I was haven't any type of accident. Please give me some advice for my relaxation..

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from foot pain. My left foot give me very ache.
I was haven't any type of accident. Please give me some...
Do contrast bath therapy twice a day Do stretching of ankle & toes Do ankle pumps Avoid long standing
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Sir running karne or cricket khelne se mere calf and lower back main bohat pain hora hai. Main match khelne ke 30 min baad nahha liye usse mujhe fever or gale main kharas ho gyi. To mujhe kya karna chahiye.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Sir running karne or cricket khelne se mere calf and lower back main bohat pain hora hai. Main match khelne ke 30 min...
You need to do stretching of your leg muscles before start playing. Also start doing some back exercises to strenghten your muscles. Your muscles might not be able to take up the load during your playing activity. Do adequate warm up and stretching before you start playing.
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BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

I am a 54 year old female, I have back pain and shoulder pain. so, please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 54 year old female, I have back pain and shoulder pain. so, please advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the doctor he gave me some tables but it didn't work. So please can you help me by suggesting some good tablets by that I can get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the...
Avoid tablets do hot fermentation and rest and do stretching exercise posture correction must avoid toward bending and lifting heavyweight.
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I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?
Hello in hand whr it is pain if it in near to thum than visit near to physio center try to get u. S. Over thr 2) put ice pack on that part for 7 to 8 min 3time in a day and aftrt apply voloni gel.
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Trigger Thumb

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Trigger Thumb
(syn. Stenozing tenosynovitis of flelexor pollicis longus tendon)
Trigger thumb is a painful clinical condition in which the terminal phalanx if the thumb gets locked in a state of flexion. Sometimes it is bilateral i. E. Involving both hands. Big toes of the feet are usually not involved. The condition at some stage may become painless. It is more common in diabetics.
Trigger thumb is caused as a result of inflammation of the tunnel of the thumb in which the (flelexor pollicis longus) tendon moves. As a result the tunnel gets narrowed, usually at the metacarpo phalangeal joint and arrests the gliding movement of the tendon. Sometimes there is a nodule formation in the tendon at the same place producing obstruction to the tendon movement.
Treatment
Non steroid anti inflammatory drugs help in reducing pain and swelling. Physiotherapy helps in regaining movements of the joint. Sometimes in local infiltration with steroids gives relief. However long term effects of steroids are not desirable.
Surgical treatment if the medical treatment does not succeed, then surgical release of the tendon should be undertaken. It a one stitch surgery which can be done under local anesthesia with constantly good results.
Congenital trigger thumb some children are born with it. The congenital variety is usually bilateral. In these cases the treatment is surgical only. It should be done early otherwise the terminal phalanx of the child will not grow and remain small in size.
1 person found this helpful

I have meniscus tear grade 2 on my right knee, I have stiffness, and pain what I have to do? whether I have to be in rest or shall I walk? doctor gave me tablets, doing exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I have meniscus tear grade 2 on my right knee, I have stiffness, and pain what I have to do? whether I have to be in ...
You should go for physiotherapy. Stiffness of knee is not good. Do hot fomentation and quadriceps strengthening exercise. Use volitra gel locally for pain. You can still walk but try to get some rest also.
4 people found this helpful
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Hi from two months I have so much pain in my legs. From knee to foot when I go to sleep it increse. I am very tensed please help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi . I think these are the muscle cramps you r getting. These are really annoying. Generally muscles get cramped after a heavy work. It can be a household work also. But there's nothing to worry in it. Relief can be assured. Can you pls let me know what's your age n what is your work. Also let me know if you r diabetic? do you get tingling in your feet?
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While running every time I feeling intense pain in back of the legs and after sometime it goes off and again repeats the next day. Any solution please.

BPTh/BPT
Physiotherapist, Delhi
While running every time I feeling intense pain in back of the legs and after sometime it goes off and again repeats ...
You have tight calf muscles. You need to do stretching of gastrocnemius and soleus. Hold it for 30 sec n relax for 20 sec. Repeat ten repetitions three times a day.
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I am 26 year old female suffering from a back pain what should I do for getting a relief I use to seat in office hours continues to 8 hrs.

BHMS
Homeopath, Delhi
I am 26 year old female suffering from a back pain what should I do for getting a relief I use to seat in office hour...
Incorrect sitting posture can give rise to back pain or it may increase it. Suggest you to sit properly in erect position, means keep your back straight. If you can change your office chair change it, get a chair which have proper back support, you can also keep a small cushion at the lower back to support. Take kali carb 30 three times a day for 5 days, and report back.
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Haii Dr. I have problem of back pain if I stand more den 5min it starting back pain to me n my weight is so heavy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Haii Dr. I have problem of back pain if I stand more den 5min it starting back pain to me n my weight is so heavy.
Your heavy weight is the real culprit.All the pressure of our weight is evenly distributed between Backbone and legs.If weight is more our back bone is under continuous stress and gets exhausted after sometimes and that is the reason for your back pain and what ever medicines you take it will help only to reduce pain for a while but you will have to seriously think of reducing your weight if you want a permanent solution.
1 person found this helpful
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I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured through physiotherapy exercises. If yes then what should be done.

BHMS
Homeopath, Sindhudurg
I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured thr...
The knee is one of the principal weight bearing joints in the body and is subject to much wear and tear in an averagely active person.If your work involves a great deal of bending or squatting,the risk of damage to the knee through overuse and/or injury is increased. Is the knee painful most of the time? Is your knee hot,swollen and very painful to touch? Has your knee been troubling you for several months or years? History of injury to knee ? Homeopathic Medicines Arnica,Bryonia,Causticum,Colchicum,Dulcamara,Kali iod,Ledum,Merc Sol,Pulsatilla,Rhustox,Ruta are according to symptoms are very effective medicines. you can consult me for homoepathic treatment without side effects for complete cure.
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