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Dr. Ashutra

Orthopedist, Mumbai

Dr. Ashutra Orthopedist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashutra
Dr. Ashutra is a popular Orthopedist in Chembur East, Mumbai. You can consult Dr. Ashutra at Das Hospital in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashutra on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2nd & 3rd Floor Gagangiri Complex,18th Road, Chembur East, Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 18 year old. I have severe back pain in right leg. So I can't do jobs and studies. I am currently under treatment for this. I want get more information about this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 18 year old. I have severe back pain in right leg. So I can't do jobs and studies. I am currently under treatm...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have depression, frustration and less sleep. And less diet. So what can ido for get out in this situation. And depression. according to all this I have back pain, shoulder n neck pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have d...
Dear lybrate-user ji, first of all believe in god and have patience, these bad days will pass definitely and again you will feel the joyful days with your family - have faith in your destiny. As per your medical problems - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But haven't got any results ,what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But hav...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My legs pains lot sometimes. How to cure this problem. It happens many times. Please suggest solution.

BPTh/BPT
Physiotherapist, Indore
My legs pains lot sometimes. How to cure this problem. It happens many times. Please suggest solution.
Dear lybrate user do a calf streching ex. Take a hot fomentation for 20 min. When you feel relax go calf strengthening ex. For further consultation take a online consultation. With me.
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My mother is almost 50 age. She is getting pain on foot. She cannot able to walk at early morning after she wake. She is suffering a lot. So please give any solution for that.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mother is almost 50 age. She is getting pain on foot. She cannot able to walk at early morning after she wake. She...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?
it might be cause back pain you should do back exercise in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am having a severe pain in my elbow due to sprain. Please suggest me how to get relief from the pain?

BPTh/BPT
Physiotherapist, Mumbai
I am having a severe pain in my elbow due to sprain. Please suggest me how to get relief from the pain?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side. Is it frozen shoulder prob?

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side...
Hi It can be frozen shoulder or tendonitis , clinical examination is needed, kindly visit physiotherapist. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for detail treatment plan. Best wishes.
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I m 33 years old. I have a busy routine don't get time for myself as I have two small kids one is 5 n other is 3 now from some days I m feeling very weak. I have back pain n slight knee pains also. My weight is 46 kgs. Please help as I don't want joint pains from know.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I m 33 years old. I have a busy routine don't get time for myself as I have two small kids one is 5 n other is 3 now ...
Hello, You have issues with your knees and lower back. Kindly tell me whether your pains are actually localized type of pains or radiating from lower back region? Also apart from pan, is there any s/s like numbness in legs, weakness in legs or paresthesias like electric shock like sensations etc ? Can you kindly send me the investigations done till now by you and what management has been done? Thanks & Regards Dr Akshay
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I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was strucked.

BHMS
Homeopath, Sindhudurg
I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was stru...
Homoeopathic -arg met 200 - 4 pills daily morning for 1 week muscuheal oil apply 3 times and revert back
3 people found this helpful
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I was playing cricket and suddenly my ankle twisted. It pains a lot and it seems that I cannot walk. Help please.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Take rest, put some ice (4 hrly), take pain killers. But before all this get an xray done to rule out any fracture.
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I am suffering from neck pain please tell me solution to get rid of this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My neck has a pain from last 4 days and while eating or drinking it pain too hard. And some time neck start swelling. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Patient got fracture in hand elbow nd got operated by 4 years ago but the movement of hand elbow is half. Is there is any chance to proper movement in hand elbow by reopration of hand elbow.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Patient got fracture in hand elbow nd got operated by 4 years ago but the movement of hand elbow is half. Is there is...
Dear lybrate-user proper evaluation and imaging is a must before any comments. After 4 year chances of getting movement further is minimal. Continuing doing activities is good for flexibility. We need to councel patient for the disability.
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My bone below my arm which is at the back of left hand is paining a lot from past 10 days. Actually I got heart and I usually carry my bag in the left hand which is heavy. Please advise some home remedy for the sam.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My bone below my arm which is at the back of left hand is paining a lot from past 10 days. Actually I got heart and I...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology including orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degenerative or tendon conditions such as Achilles tendinitis (injury of the Achilles' tendon due to overuse) and plantar fasciitis in heel pain.

How does it work?

The procedure is basically an outpatient/ daycare job. It involves the application of a non-invasive probe to the affected tissue. This is followed by the external generation of shockwaves focused on the target area. The shockwaves cause a force to be created that brings about healing. Although it's still not clear as to why this kind of therapy works, the dominant understanding is that shockwaves render an improvement in the flow of blood so as to promote the body to fix and heal itself.

Depending on individual cases, high or low energy waves may be employed. While pain may occur during the transmission of high energy waves and would require short general anaesthesia, low-energy ESWT is carried out without anesthesia.

What problems can this form of therapy effectively tackle?

ESWT can be used to treat a number of musculoskeletal disorders. From plantar fasciitis (heel pain), tennis elbow, shoulder rotator cuff, degenerated tendons (Achilles' tendon) to hip and knee pain, the therapy has been found to reduce pain as well as accelerate healing in individuals.

Complications are very few and far between with this therapy. Individuals who suffer from hypersensitivity or poor sensation in the affected area are usually not recommended this procedure. Even individuals with heart conditions, seizures and open sores need to consult a doctor before going forward with the therapy.

The therapy has also been found to be very effective in bone healing as well as treatment of bone necrosis (a disease that occurs due to permanent or temporary loss of blood flow to the bones). Additionally in place of surgery, ESWT may also be a valuable option for non-healing fractures.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

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I am a 20 years old male and have a backache for last 2 months. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 years old male and have a backache for last 2 months. What should I do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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