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Dr. Ashutra

Orthopedist, Mumbai

at clinic
Dr. Ashutra Orthopedist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashutra
Dr. Ashutra is a popular Orthopedist in Chembur East, Mumbai. You can consult Dr. Ashutra at Das Hospital in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashutra on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2nd & 3rd Floor Gagangiri Complex,18th Road, Chembur East, Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
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I am a 38-year-old female having right knee pain for more than 4 years, about two years having right hip hip and thigh pain, advise me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.

,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids

I have rheumatoid arthritis 9 months I was using medicine before 3 months I was using medicine wysolone 20 mg I have side effect cheek fat please tell me to remove this problem please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have rheumatoid arthritis 9 months I was using medicine before 3 months I was using medicine wysolone 20 mg I have ...
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.

Hi I am a male 38 feeling pain in shoulder & neck, having pain on the back side of foot, from last 1 week. No uric acid, no bp only low vitamin d 7. 5

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. A lot of multiple joint pains, myalgia, fatigue and weakness can be due to lack of vitamin d levels in the body, my advice is to supplement adequately and let me know if your symptoms still persist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Having knees join pain. Please advise.

PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Having knees join pain. Please advise.
The location of the knee pain can vary depending on which structure is involved. With infection, the whole knee might be swollen and painful, while a torn meniscus or fracture of a bone gives symptoms only in one specific location. The severity of the pain can vary, from a minor ache to a severe and disabling pain. Some of the other findings that accompany knee pain are difficulty walking due to instability of the knee, limping due to discomfort, locking of the knee (unable to bend the knee) so I would like to suggest you to please consult a doctor personally, & get the pain diagnosed to help you to get proper treatment. There is a specific line of treatment in ayurvedic panchakarma & these are practically effective. We have successfully treated many cases of joint pain with the holistic approach of ayurveda & panchakarma. For more details you can consult us.

I am male of 56years past 6month I am suffering from back its diverting to one leg right leg. In my MRI shows there is bulge in L4 L5.

MS - Orthopaedics
Orthopedist
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I am male of 56years past 6month I am suffering from back its diverting to one leg right leg. In my MRI shows there i...
You are suffering for disc prolapse as per your mri findings, need to have physiotheraphy, little bit of rest, exercise and modification of daily activities.

While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar spine: Degenerative changes e- multiple level. Reduced disc space b/w L1-L2 and L5-S1 vertebrae level. Osteoarthritis changes B/L hip joints, etc.) earlier detected cervical spondylitis. Once a while right hand from wrist to fingers shakes. During that time anything on hand falls. Head CT scan normal. Whether proceeding to Parkinson disease please advice

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar ...
Physiotherapy and exercise must for you it will help you spinal and hip joints is suffering arthritis tk calcium supplements and vit d after this start gradually strength exercise bcoz spine n hip both involved.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Osteoporosis is very common after menopause specially in the Indian women!
Certain other risk factors have been mentioned here. Avoid what you can!

I am 50 year Old diabetic patient and is controlled sugar level but I have pain in joints i. E shoulders and legs please suggest me should I take some calsum presently I am taking glisephase g2 one in morning and evening. Onglyza 5 in mid day meal and diatal also and which calsum I should take ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 50 year Old diabetic patient and is controlled sugar level but I have pain in joints i. E shoulders and legs ple...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am getting lots of shoulder pain. Does this spondylitis. .what kind of diagnosis I have to take.

BHMS
Homeopath
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I am getting lots of shoulder pain. Does this spondylitis. .what kind of diagnosis I have to take.
Please do a x-ray of cervical spine. Take Rhus tox 30 and Hypericum 30 - twice daily for next 10 days Do hot and cold compresses alternately til the time pain is there (for acute stage).

I want to check my full body I have some problems like osteoporosis, lack of calcium, my frequency of loo is 3 times a minimum, even I have to go to pee many times is it because of lack of calcium? what type of medical check up should I undergo? my age is 27 but i'm feeling like 50 years old I have been taking cal mag d (away) n daily supplement from away sine 5 month s but im not recovering please suggest me some good medicines I want to work out but I can't.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I want to check my full body
I have some problems like
osteoporosis, lack of calcium, my frequency of loo is 3 times ...
For this you really need to bring change in your lifestyle & food habits, our health is what we eat, eat healthy, include more fruits, fiber & veggies in your diet, no medicine is going to work out unless you bring change in your food choice.

My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pain issue so please help me a better solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pa...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. For headache please consult a general physician and check your bp. Best wishes.

Dear sir, I met with an accident last month now I'm feeling better but my legs still getting pain so much can you help me with good specialist health care doctor. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Dear sir, I met with an accident last month now I'm feeling better but my legs still getting pain so much can you hel...
Do take ift and laser therapy for 10 days followed by strengthening exercises from neuro physio best wishes

Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothing happens so many ayurvedic then also Pls tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothin...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Sir! I am 36 years old suffering from severe back ach since last few days. Is it related with either excess work or excess use of mobile or exceed lifting of my 15 kg child or sedentary lifestyle. Please suggest some medicine to get relief as of now. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir! I am 36 years old suffering from severe back ach since last few days.
Is it related with either excess work or e...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 25 years old, backpain from last 1 month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 years old, backpain from last 1 month, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I have a backpain for over 3 days what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a backpain for over 3 days what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My is football player he has torn ligaments in his right foot. How he could speed up his recovery.

MD(EH)/AM/Accupressure
Acupressurist
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My is football player he has torn ligaments in his right foot. How he could speed up his recovery.
He may take Arnica 200 five drops in water thrice a day only. Next day Rhus Tox 30 thrice five drops in water for five days. After that call back.

I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Please tell me medicine for psoricios

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
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Depends on the extent of skin involvement, site of skin involvement and the presence or absence of arthritis, it can vary from coal tar shampoo to steroid ointment to Methotrexate to biologicals. If u have only skin involvement then meet a good dermatologist . Otherwise in case of arthritis a rheumatologist should be involved to guide therapy.
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