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Dr. Ashutosh Chaudhari

Orthopedist, Mumbai

560 at clinic
Dr. Ashutosh Chaudhari Orthopedist, Mumbai
560 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashutosh Chaudhari
Dr. Ashutosh Chaudhari is an experienced Orthopedist in Mumbai, Mumbai. You can visit him at S.R Mehta Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashutosh Chaudhari on

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S.R Mehta Hospital

#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
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I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello, there are many reasons for this type of pain- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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My waist is paining from a long time. My age is nearly 37. I also have some gas in stomach some days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am overweight and I hv pains a lot. I can not walk due to pain in back and legs. Pls help. As severe pain in neck back and lower centre of back. But allopathy does not suits to me. As my stomach get pain.

Homeopath, Sindhudurg
homoepathic treatment phyto berry Q 30drops 2times mag phos 6x 4pills 3times calc fluor 6x 4pills 3times iar backache 20drops 3times muscuheal oil twice daily
1 person found this helpful
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What exactly is spine block injection? will it work long term for low back pain due to disc problems?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
It is a type of anesthesia. It will just give relief for sonetimes. Instead give ayurvedic medicines.
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I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I still have it. Is it because the water I use to bath is hard? Please suggest something to completely remove it and prevent it from coming back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
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Iam 35 years old. Suffering from sciatica. From 20 days. Doctor has informed me to go for surgery. Please suggest alternate options. And if surgery is required. What would be the cost.

General Physician, Faridabad
avoid surgery as far as possible, take tab dolo sos, hot water fomantation, consult another doctor if required. thanks
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I would like to know the procedure of back spine l5 disc operation. My question is . Any need of stripping full clothes and lay nude at operation time. How they prepared me for the process. Im really confused and little bit frightened. Pls give me the details.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello for surgery we need bare area. you will be provided a gown in operation theatre. dont you worry but nudity as in operation theatre, we all are health professionals and everybody is mature there and they see u as a patient
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I have to face some severe pain in my back for some time its normal or dangerous?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk heat fermentation twice a day and avoid long sitting, standing toward bending, and a x-ray must of severe pain.
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Sir my mother's feet are swelled and she is also feeling pain in her feet. I think her uric acid levels are high. Kindly give me some advice on how to maintain her uric acid level in control.

General Physician, Mumbai
Your mother needs to avoid pickles papads etc and eat only fresh food prepared at home. Tell her to increase vitamin c and e supplements in her diet.
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Dear Sir, I am 19 year old male. I am having trouble having poop these days. I feel like my butt hole is swollen up and it is closing. When I poop I don't feel pain, but I have to put efforts to get it out of me. I suffered from constipation and piles in month of april, and got it diagnosed. And now I am feeling swollen anus. What should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private chat.
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I work for a long time with computer. Recently I find that after working my right thumb start paining and it is painful to move it. Kindly tell me what to do.?

Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am suffering from legs pain from many days. Even the hands. I can not even walk. My ankle is too much of pain.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Get more of sprouts in diet take juices bones and joints care capsule from shri gauri ayurvedic chikitsalaya kanpur.
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When I come back from office in evening my backbone starts paining why so doctor?

Ayurveda, Ambala
Possible Causes of backache or back pain are : • A sedentary lifestyle • Age - older adults are more susceptible than young adults or children •Anxiety •Depression • Obesity/overweight • Smoking • Strenuous physical exercise (especially if not done properly) • Lifting something in improper manner is a common cause of back pain . • Due to wrong posture during work. for example excessive bending or pushing back forward in long periods of time .
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I am 40 years old male I am suffering since 1 years from very weakness, tiredness, very fatigue and sometimes feel pain in leg and arm muscles. But very weakness in both legs specially and my whole body is not active once. And pain.

Sexologist, Aligarh
you pls do not warry and take the following for best result in future very.soon. 1.Majoon Falasfa ..B. D 2. Shabab e Azam B.D 3.Supet top capsule B.D you will get the best result very soon.for more contact again
2 people found this helpful
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Neck Pain and How To Deal With It

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Neck Pain and How To Deal With It

The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain along with a speedy recovery:

  • Take it easy: If you have a busy and hectic life, then take it easy. Living with cervical disc diseases can lead to an increase in the neck pain; thus cutting down on activities helps. A comfortable position should be observed while resting. If need be then a pillow can be placed under the neck.
  • Apply Cold/Heat Pack: There is always a confusion regarding whether a cold or a hot pack is to be used. The recommendation is to use ice or cold pack for the first 24 to 48 hours of the injury, so that the swelling subsides. This should then be followed by hot fermentation in order to improve the muscle stiffness and also loosen them. But in case of a cervical disc disease neither cold nor heat penetrates the tissue to relieve inflammation, so it is best to use the one which feels better. Whichever, pack is chosen it should only be used for 20 minutes and then left for 40 minutes. Take care and do not use ice or heat directly against the skin. 
  • Stretch: Stretching exercises should be done in order to improve the flexibility and relieve pain in the neck. Exercises can be performed after warming up of the muscles by a warm towel or bath. Here are a few simple stretches for cervical disc disease that you can do at home:
  • Move the neck: As per the study by the American Medical Association, women who had neck pain got relief when they did exercises using light weight and resistance bands. This increased their endurance and strength of the neck muscles. Also, 30 minutes of exercise in the form of biking, walking, swimming, and biking is recommended to improve the blood flow.
  • Maintain the posture of the neck: A bad posture can cause a neck pain. Every time while standing, sitting, walking, lifting the posture should be kept in mind. The head and neck should be kept straight and the back should be supported in order to avoid neck pains.
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Cervical Spodylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cervical Spodylosis and Backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
3 people found this helpful

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
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My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

Physiotherapist, Gurgaon
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
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How to get rid of back pain? I have pain in my shoulder for a long time and how to get relieved from that? thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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