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Dr. Ashoke B.Tibdewall

General Physician, Mumbai

at clinic
Dr. Ashoke B.Tibdewall General Physician, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashoke B.Tibdewall
Dr. Ashoke B.Tibdewall is a popular General Physician in Mumbai, Mumbai. You can visit him at Dr.Ashoke B.Tibdewall Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ashoke B.Tibdewall and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 59 year old. I have problem of cough in my throat. I have to spit frequently to clear collected cough in my throat. This complain is for last 5 years. Advise.

Diploma in homeopathy, B. Sc
Homeopath
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To control excessive phlegm, take the foll. Remedies: ant t -30 and kali bi -30. Three drops of each in a spoonful of warm water taken 4 times a day before meals.

Our uncle aged 65, suffering by swelling knees to foots from 3 months and joint pains from 3 years. Please give valuable suggestion.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

For a healthy sex life

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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Remember whatever is good for your heart is good for the penis.
For a healthy sex life

My name is chhagan and I have a pain in left side hart so please give me answer. Why is pain to heart me and what can I do so I can release the pain please plz give me the answer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My name is chhagan and I have a pain in left side hart so please give me answer. Why is pain to heart me and what can...
Every pain on chest is not due to heart, get investigated for ECG, X ray , blood tests for lipid profile & sugar. Take a pain killer , if cured ,be sure it is a local cause and not due to heart.

Dear Dr. My age is 35 yrs old I have sinusitis problem last one yr. Due to sinus oain in eyes and head. Pls suggest medicine.

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Do steam inhalation with a drop of eucalyptus oil in hot water, twice daily. Avoid cold and chilled food. Apply ginger and turmeric paste on the forehead. Take tab cephagraine 1-1-1 for 7-10 days. Use anu taila as nasal drops, 1 drop to each nostril twice a day.

What is the solution of the disease nightfall?

MD-Pharmacology, MBBS
Sexologist
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What is the solution of the disease nightfall?
Nightfall is a common issue their is only one way to controlled it, do masturbation thrice a week your problem will be solved. (masturbation is a healthy activity)

How can initial haemorrhoids be treated? Is surgery painful and how much it is useful?

MBBS
General Physician
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How can initial haemorrhoids be treated? Is surgery painful and how much it is useful?
There are four grades of piles initial means external haemorrhoids. Without bleeding per rectum during defeaication mor passing of stools. Better would be to consult a surgeon near your locality you should avoid constipation by taking balanced easily digestible food regularly like leafy vegetables and serial you should take plenty of water by mouth to avoid constipation.

I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?
Lybrate-user, if diabetes is well in check with fasting blood glucose closer to 100 mg, pp 150 to 160 mg and hba1c%<6.8, then it is really good. Because uncontrolled diabetes tends to aggravate all existing symptoms. To control bach ache one of the best methods is to do specific exercises which help toning up upper and lower back muscles and strengthen them. Pain killers are a temporary solution. If need be consult a physiotherapist or do yoga asanas.

Drinking cup of yogurt twice a day rather than eating with meals. Is safe or it ll form fat in our bodies.

Basic Life Support (B.L.S), ACLS
General Physician
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Drinking cup of yogurt twice a day rather than eating with meals. Is safe or it ll form fat in our bodies.
It is safe. You can do it the either way. After all yogurt will help to increase your normal flora in intestines. Health tip if you have any faty item with fibrous food it will reduce its absorption. So always add some fibrous food in your diet. Eg: fruits, oats,

I am 39 years male and have pain in stomach last 3 days. What should I do?

MBBS
General Physician
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I am 39 years male and have pain in stomach last 3 days. What should I do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report

Which type of diabetes is hereditary? how many generations it can affect? and what are the precautions to take in order to avoid it? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Which type of diabetes is hereditary? how many generations it can affect? and what are the precautions to take in ord...
type 2 is hereditory and presents late in life ,type 1 is autoimmune destruction of pancreas and presents early Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible

I have pain in my chest since 2-3 months I have shown to doctor he said according to reports low calcium and vitamin D.

PGDHHM, MBBS
General Physician
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I have pain in my chest since 2-3 months I have shown to doctor he said according to reports low calcium and vitamin D.
U need calcium suppliments. And vit d supplimentation too. Take vitamin d rich food eg fish, codliver oil, meat liver, egg yolk. Vitamin d is also naturally made by your body when you expose your skin to the sunlight for 30 min everyday. Hope this helps u. If required, consult.

Hello Sir, Madam Please Tell Me How Tow control sugar problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello Sir, Madam Please Tell Me How Tow control sugar problem.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.

I have the problem in gastric and in stomach. I cannot eat fast food and I am suffering from constipation. What can I do for this?

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician
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I have the problem in gastric and in stomach. I cannot eat fast food and I am suffering from constipation. What can I...
You may be having gastritis please visit a physician he will help you. Eating fast food is not good for health any way so please avoid it.

I am of 16 I want to do sex and like to watch porn movies how can I control myself?

MBBS
General Physician
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I  am of 16 I want to do sex and like to watch porn movies how can I control myself?
You have to avoid this habit since it will hamper your studies. Consult psychologist for counselling. Develop some hobbies like regular exercise,games and sports. Do yoga,meditation and deep breathing exercise to improve concentration.Consult psychologist for counselling

I am diabetic for last 10 years. I am very irregular now I want to take care of my health Kindly guide me.

MD - Consultant Physician
General Physician
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It would be better that you consult a physician who has expertise in diabetic care. The approach to management involves a fair amount of data and investigations.

I had a serious headache and stomach ache last for 4 days, my neighbour suggested to take hot water in morning. You suggest me what to do?

BHMS
Homeopath
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I had a serious headache and stomach ache last for 4 days, my neighbour suggested to take hot water in morning. You s...
Hello , you can take hot water in the morning and take Mag phos 6x , 5 tabs twice daily with hot water . Take Alpha HA, 15 drops with water thrice in a day for Headache. Take care.

I am suffering from plumnorary tuberculosis want to know which diet should I take to recover.

DNB pulmonology, MBBS
Pulmonologist
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There are diet restrictions to be followed for pulmonary tb. You can take a normal diet including non veg, fruits, vegetables. Try to have an egg white everyday to increase protein content in your diet.

Hi I am 24 male I have a problem regarding my stomach I fell pain and also head ache nand fever and some time in my back please suggest me.

MBBS
General Physician
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Hi I am 24 male I have a problem regarding my stomach I fell pain and also head ache nand fever and some time in my b...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.

I have itching and redness all over body? what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine apis mel 30 (sbl) drink 3-5 drop in 1 sspoon fresh water every 2-3 hrly. You can also take these drop directly on tongue every 2-3 hrs. Urtica urens ointment (bakson) apply twice daily on affected area do nt donts 1. Exerciseregularily 2. Take nutritioud diet 3. Avoid use of soap, cream, detergents nd lotionss on body 4. Avoid, nut nd chocklate, spicy, fried nd fast food.
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