Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ashok Sinha

Cosmetic/Plastic Surgeon, Mumbai

Dr. Ashok Sinha Cosmetic/Plastic Surgeon, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Sinha
Dr. Ashok Sinha is a popular Cosmetic/Plastic Surgeon in Dadar West, Mumbai. He is currently practising at Rejoice Experts Clinic in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Ashok Sinha on Lybrate.com.

Find numerous Cosmetic/Plastic Surgeons in India from the comfort of your home on Lybrate.com. You will find Cosmetic/Plastic Surgeons with more than 40 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Rejoice Experts Clinic

#214, Raja rani tour & travel Build L J Road, Dadar West. Landmark: Near CityLight Cinema, Next to Bank of Baroda, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ashok Sinha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hyperpigmentation - Homeopathic Treatment For It!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hyperpigmentation - Homeopathic Treatment For It!

Hyperpigmentation is a medical condition which occurs when an area of the skin becomes much darker in comparison to the rest of the skin tone. This happens due to an excess of a pigment called melanin. Hyper-pigmentation is fairly common and many people have reported this condition at some point in their lives.

Types of Hyperpigmentation

1. Lentigines or Freckled Skin: They are mainly freckles which arise on the skin.

2. Solar Lentigines: Although these are known as age spots, sun spots and liver spots they are caused primarily due to prolonged exposure to the sun.

3. Melasma: This condition mostly seen in pregnant women and is caused due to hormonal changes during pregnancy. Melasma typically manifests as pigmented and patchy areas of discoloration on the face except the eye area.

What causes hyperpigmentation?

  1. Hyper pigmentation can be hereditary i.e. passed on to children from parents
  2. Prolonged exposure to sun.
  3. Picking and poking at the skin can also cause hyper pigmentation.
  4. Medications such as hormone treatments, antibiotics and anti-seizure drugs may result in it as an unwanted side effect.
  5. Skin injuries due to bad forms of acne vulgaris and inflammation.

How Homeopathy Works on Hyperpigmentation?

Homoeopathy considers blemishes or pigmentation as a local expression of a systemic / internal disturbance. Homeopathy believes that skin disorders are a reflection of an internal imbalance and to be treated from within. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, genetic predisposition and so on. While choosing homeopathic remedies the cause of pigmentation is evaluated, for example, mental stress, hormonal imbalances, sun exposure, nutritional deficiency, poor immune system and so on.

Homeopathic treatment, which gets to the root of the problem will reinforce the immune system and gradually restore the pigmented spots to the normal skin color. Homeopathic medicines restore the hormonal imbalance and control the excessive production of melanin. Homeopathy will not inhibit the natural process of the skin's melanin production. It will act on melanocytes to produce less melanin naturally thus strengthening the skin cells to stay healthy and remove excessive melanin in the skin. This improves the quality (texture) of skin, blemishes disappear and further discoloration of skin stops.

For fast recovery and to maintain the skin texture and glow homeopaths also use external creams which are purely prepared by homeopathic Mother tincture and low potency’s and are very safe and without any side effects.

Homeopathy medicines cure pigmentation from the root cause and assuring the patient of not facing the similar problem in future. Some of the common homeopathic medicines for treating pigmentation are:

  1. Medicines like Lycopodium Clavatum can be consumed if you experience grayish-yellow discolored face with blue circles around the eyes. It can also cure brown spots on the nose and face.
  2. Sepia offincinalis can treat chloasma (Yellow spots on the face and a yellow mark across the upper region of the nose and cheeks). This medicine also treats ailments during pregnancy and is best suited for patients who have dark hair.
  3. Thuja occidentalis should be consumed to treat dry skin with uneven brown spots. People who have waxy faces with dark under eyes should consume this medicine.
  4. Argenticum nitricum can also be consumed if your face looks pale, old and bluish. It is best suited for people who have tense, hard and brown skin with irregular brown blotches.
  5. Cadmium sulphuratum can treat yellow stains on the cheeks and nose. This usually worsens due to prolonged exposure to the wind and sun.
  6. Copaiva offincinalis reduces brown lenticular spots. These spots give a mottled appearance and can itch at times.
  7. Caulophyllum thalictroides can be consumed by women who experience discoloration of the skin due to uterine and menstrual disorders.
  8. Plumbum melallicum usually treat liver spots, hyper pigmentation and reduces the oil content of the face.

These remedies treat discoloration of the face along with liver spots, brown spots and excess oil formation of the face which is accompanied by hyperpigmentation.

However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathy doctor. The treatment is decided after thorough case taking of the patient. Thus homeopathic remedies of pigmentation are tailor-made and should be taken after consulting a specialized homeopath.

If you wish to discuss about any specific problem, you can consult a Homeopathic and ask a free question.

3696 people found this helpful

Dear Doc, I have lost my hair approx 30% due to dandruff & itching in my head and as for treatment I have used Dr. Raddy Mintop 10% solutions and vitamin A tablets. But still my hairs falling regularly.

MBBS, MD - Skin,VD & Leprosy
Dermatologist, Noida
Dear Doc,
I have lost my hair approx 30% due to dandruff & itching in my head and as for treatment I have used Dr. Ra...
If despite using mintop your hair fall is persistent then its high time to consult a dermatologist. Sometimes hair loss is irreversible specially if you have family history. Treat your dandruff first.
Submit FeedbackFeedback

I am 19 year old male. I have dark circles under my eye for previous 3 years. I have used lots of cream but nothing helps me to remove my dark circles. So please suggest me how to remove it. Thank you!

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 19 year old male. I have dark circles under my eye for previous 3 years. I have used lots of cream but nothing h...
Hi lybrate-user, Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you.
Submit FeedbackFeedback

My lips are always chapped. Whether its summer or winter they are always chapped. I drink 4 liters water a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips are always chapped. Whether its summer or winter they are always chapped. I drink 4 liters water a day.
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
1 person found this helpful
Submit FeedbackFeedback

I have a pimples problem as well as dark spot on my face and small hole on my face which look so bad please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a pimples problem as well as dark spot on my face and small hole on my face which look so bad please help me.
Dear Lybrate user, do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods.
5 people found this helpful
Submit FeedbackFeedback

I am 20 years old. Female I am got severe hair fall. I used lots of treatment but no use. I am very upset because of hair fall please tell me what to do and also my weight gets increased suddenly.

MBBS
General Physician, Faridabad
I am 20 years old. Female I am got severe hair fall. I used lots of treatment but no use. I am very upset because of ...
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
3 people found this helpful
Submit FeedbackFeedback

I'm 21 year old girl. My skin is fair but not clear because there are many black spots of pimples and big pores are also there. I used many products bt the spots and pores are same. please help me for making my face clear.

BAMS
Ayurveda, Ambala
I'm 21 year old girl. My skin is fair but not clear because there are many black spots of pimples and big pores are a...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face.
2 people found this helpful
Submit FeedbackFeedback

Sir I have a small problem. Hair loss due to water or something problem I don't know please give me free suggestion sir.

MBBS
General Physician, Cuttack
Sir I have a small problem. Hair loss due to water or something problem I don't know please give me free suggestion sir.
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult trichologist (Hair specialist) for further advice.
Submit FeedbackFeedback

I am a 30 yrs man and I am losing my hairs How can I stop them falling? And how to grow them again?

BHMS
Homeopath, Faridabad
I am a 30 yrs man and I am losing my hairs How can I stop them falling? And how to grow them again?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
Submit FeedbackFeedback

I am having brown spots on my face which are increasing day by day. Is there any solution for this?

BAMS
Ayurveda, Ambala
I am having brown spots on my face which are increasing day by day. Is there any solution for this?
Follow these best tips to lightens and remove brown spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
Submit FeedbackFeedback

My friend has a height of 6.1 ft & 135 kgs weight. His weight started increasing frm the age of 10 (after his operation for tonsillitis. He started to exercise but of no use. Hardly a couple of kgs got reduced. At the same time whn his weight was increasing majority of the fat got deposited in his chest & hips part. Slowly the chest part grew at a increasing rate which affected his self esteem as his chest was looking like a breast. Now at age of 20 years his chest looks like fully grown breast with large areola & nipples which is always falling down & sagging due to which he is more under stress. As doesn't even likes to move out of house as people stare at his breast. He stopped wearing tshirts due to such shame. He feels very discomfort whn he walks, steps the staircase, do some exercises as his breast always move. Suggest some measures as to wht he should do (othr thn operation? Should he start wearing a bra, as bra is designed to give support to such falling breast, which will give him some confidence. His breast size have nearly reached 44C. Which more thn breast size of a girl of his age!

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to decrease the breast Size. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
Submit FeedbackFeedback

I have pimples on face. And it is red after some days then it becomes normal then after some days it becomes red and also some pimples are coming then remove after some days and coming back after some days on forehead. Pls tell the way that is easy for me?

BHMS
Homeopath, Delhi
I have pimples on face. And it is red after some days then it becomes normal then after some days it becomes red and ...
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
3 people found this helpful
Submit FeedbackFeedback

I am 25 years old I have skin pigmentation brown patch on both cheeks. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old I have skin pigmentation brown patch on both cheeks. Please advise.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
Submit FeedbackFeedback

Hi doctor I am 23 year old and I am having acne problem from 6 year around but its not going to be well. Even I can't wash my face because of painful acne and my face skin is oily. Can I use retino-a 0.025% or 0.05% or glyco 6 glycolic acid cream on my face for acne? if yes please suggest me how to use it?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Sikar
Hi doctor I am 23 year old and I am having acne problem from 6 year around but its not going to be well. Even I can't...
Yes you can use retino -a 0.025% cream and it should be applied in very small quantity only over the pimples at night.
Submit FeedbackFeedback

hello sir/mam. I am a girl and 23 years old. My skin type is normal but the tone is dark. I dnt have any skin problem bt want a fairer skin tone. Can I use medisalic ointment. I will be very much thankful if you give me a solution.

MD - Dermatology
Dermatologist, Pathanamthitta
hello sir/mam. I am a girl and 23 years old. My skin type is normal but the tone is dark. I dnt have any skin problem...
your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
Submit FeedbackFeedback

I am loosing my hairs from front side and its making M shape and I am really worried about it Right now I am using Minioxdi 12.5% and avitin plus Dutamax tablet What should I do else.

BHMS
Homeopath, Chennai
I am loosing my hairs from front side and its making M shape and I am really worried about it Right now I am using Mi...
Dear lybrate user for permanent cure you need internal constitutional treatment as every effect has a cause without treating the cause you cannot get permanent results also do not use shampoos and perfumed oils use shika powder to wash hair and pure oils for massage.
2 people found this helpful
Submit FeedbackFeedback

I have dark lips. Can you give me tips how to make it pink and is there any diet I should follow.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dark lips. Can you give me tips how to make it pink and is there any diet I should follow.
Use natural sugar to exfoliate dark dead skin on lips. Sugar helps to exfoliate skin in the process removing dead cells that are naturally dark. Add two tablespoon of granulated sugar to water and make a thick paste. Use this to scrub your lips gently, automatically the dead skin is removed instantly or immediately. Mix some water with the baking soda to form a paste. Apply this paste on your lips and scrub in a gentle circular motion with a toothbrush or your fingertip. Scrub for two to three minutes. Rinse thoroughly, pat dry, and apply a lip balm or some olive oil.
Submit FeedbackFeedback

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Use a broad-spectrum (UVA & UVB), minimum SPF of 30, ‪#‎sunscreen‬ daily ideally every 3 hours is one of the most effective ways to reduce premature wrinkles and prevent ageing.

Sir, My nose size is very large and I want to small size. How its possible sir. Please give me some advise. How to decrease/small size of my nose. And it is possible sir yes/no. Please to inform me by mail or contact.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Nashik
Hi greetings, ya very much your nose size can be reduced by cosmetic rhinoplasty. For that you should have realastic expectation about how much you want to reduced your nose, as by rhinoplasty you can make improvement to your nose apperance. Consult to your nearest plastic and cosmetic surgeon for furture details or consult to me
2 people found this helpful
Submit FeedbackFeedback

Hello, I am 34 years I loses my hair and now it is bald by look from top, I want to know what is Homeopathy Remedy to get all hair back.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hello, I am 34 years I loses my hair and now it is bald by look from top, I want to know what is Homeopathy Remedy to...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
Submit FeedbackFeedback
View All Feed