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Dr. Ashok Sharma

General Physician, Mumbai

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Dr. Ashok Sharma General Physician, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok Sharma
Dr. Ashok Sharma is an experienced General Physician in Santacruz East, Mumbai. You can visit him at Dr. Ashok Sharma's in Santacruz East, Mumbai. Book an appointment online with Dr. Ashok Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Ashok Sharma's

#3 Gate, Hanuman Tekdi, Santacruz Service Road, Santacruz East, Landmark: Near M.A.Travel, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 22 years old and few days back me and my girlfriend had romance for the first time but we did not had sex during romance I got sperms out I wiped them with my fingers after some time (2 or 3 min) I rubber my girlfriend vagina with the same fingers after this incident she has not got periods please help me we both are worried about this.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
You can take homoeopathic medecine Natrum mur 1M (4dose) one does to be taken empty stomach. PULSATILLA 30 3 drops to be taken thrice daily with half cup water.
1 person found this helpful
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If at 10 in night I have taken viagra then when shd I can take second capsule. And wht r it's side effects.

PhD Human Genetics
Sexologist,
If at 10 in night I have taken viagra then when shd I can take second capsule. And wht r it's side effects.
Hi, using Viagra or its equivalents indiscriminately can be life threatening. Please have a medical check up by a cardiologist and obtain prescription from him for the right dosage.
6 people found this helpful
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How to make a natural protein powder at home for bodybuilding and how to use it? Thanks.

MD (Hom.), BHMS
Homeopath, Delhi
How to make a natural protein powder at home for bodybuilding and how to use it?
Thanks.
You can take natural protein rich food items - soyabean, egg white, chicken breast, broccoli,paneer. They will help you naturally .It is better to take them in their natural form instead of supplements.
3 people found this helpful
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I am 27 years old men I feel a little pain in my head last 7 days. what can I do now? Please help me.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 27 years old men I feel a little pain in my head last 7 days. what can I do now? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I have fiver from last 4 weeks. Can you suggest me any solution or medicine for it.

DHMS (Hons.)
Homeopath, Patna
I have fiver from last 4 weeks. Can you suggest me any solution or medicine for it.
Dear, lybrate user, take, plenty of sterilised water to eliminate, toxins. Your diet b easily digestible, liquid. Go for meditation, to nourish your body to ease, your problem. Take, homoeo medicine. @ pyrogens 30-6 pills, thrice a day. @ belladonna 30-6 pills, thrice a day. Revert after a wk. Avoid, junk food, cold intake, dust, smoke, caffiene. Take, care.
1 person found this helpful
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MD - Pulmonary, DTCD
Pulmonologist, Faridabad
COUGH HYEGIENE.

When one cough or sneeze,one tend to expel out respiratory waste which can be droplets( larger 5 microne) or airborne droplets( less than 5 microne)
Droplet can travel 3-6 ft and airborn droplet upto 10 ft.
Droplet infection occure in inflenza/swine flu, so person at a distance of 3 ft can get infection.
Droplet airborn infection occures in TB and a persone even at distance of 10ft can get infection.
Cover your mouth and nose while cuoghing/sneezing to avoid spread of infection.
Keep your window AC in out door circulation mode to redude cross infection.
In split AC there is no provision of out side aircirculation and chances of cross infection increases.
Use cough hygiene to prevend spread of infection.
3 people found this helpful

Please suggest. Meri pachan shakti bahut hi weak hain (digestion). Khane ke baad walk par bhi jata haun. Khane ke baad aadha glass warm water bhi pita haun. Mere body ki nase kamjor ho gayi hain. Please kuch suggest kare.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Please suggest. Meri pachan shakti bahut hi weak hain (digestion). Khane ke baad walk par bhi jata haun. Khane ke baa...
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat.
1 person found this helpful
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I am suffering from pcod. I dnt have regular monthly period. Sometimes it will be the gap of 2-3 month. And my weight is goes on increasing and my hair fall take place. Due to this I have acne problem too. So suggest me diet and workout method.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am suffering from pcod. I dnt have regular monthly period. Sometimes it will be the gap of 2-3 month. And my weight...
You must take 45 mins brisk walk in sunlight (before noon), followed by stretching exercise. Follow VIWA diet: Vegetarian: All veg foods. Stop animal foods including packed milk & processed milk products. Indian: Eat foods that are grown locally, avoiding imported fruits & veggies. Wholesome: Eat whole of fruits, vegetables, legume sprouts & nuts, means raw or steamed, without much cooking Aggregate: Means eating everything right in a day and over long term, avoiding packed, refined & market foods.
2 people found this helpful
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Hello doc I want to know some knowledge about sperm release went I was new to masturbation the sperm will come out like a waterfall with full pressure but now a days my night fall is very light and while doing masturbation the short is not like before now I am 20 year old please give some advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doc I want to know some knowledge about sperm release went I was new to masturbation the sperm will come out li...
Dear Lybrate user. I can understand. Semen is produced after a prolonged procedure. The more time you try foreplay and sexual excitation, the more will be your semen. The more you give gap between two masturbation, the more will be your semen. Stress, water level in your body etc also influence your semen's quantity and thickness. Therefore don't worry unnecessarily. Take care.
1 person found this helpful
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Can't sleep at night lot thinking comes on mind at night only can't focus anything what can I do? What the solution?

BHMS
Homeopath, Delhi
Can't sleep at night lot thinking comes on mind at night only can't focus anything what can I do? What the solution?
Do lots of physical activities daily. Keep yourself busy whole day. Then at night your mind and body will be tired and you won't have the energy to think and eventually you have sound sleep. Avoid using phone and internet at night on bed.
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