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Dr. Ashok Sharma

General Physician, Mumbai

Dr. Ashok Sharma General Physician, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok Sharma
Dr. Ashok Sharma is an experienced General Physician in Santacruz East, Mumbai. You can visit him at Dr. Ashok Sharma's in Santacruz East, Mumbai. Book an appointment online with Dr. Ashok Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#3 Gate, Hanuman Tekdi, Santacruz Service Road, Santacruz East, Landmark: Near M.A.Travel, MumbaiMumbai Get Directions
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I just now recovered from dengue fever. What are the things I should be careful with?

PGD Maternal Child Health, MBBS
General Physician, Akola
I just now recovered from dengue fever. What are the things I should be careful with?
Dengue virus has got multiple strains. Infection with one strain gives immunity for that particular strain and not the remaining types. Reinfection with other strains may occur, and with increased severity, if you don't take preventive measures to remove the mosquito nuisance around you. Good nutrition with good protein content is essential.
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Hi sir. I had a problem in my neck c3, c4, c5 part. 2 years before I got n accident from that time I am getting so much pain. Already I consult many doctors but no result sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine you. Until then sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Sir I am preejaculted patient when during the intercourse within two minutes I discharged.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir I am preejaculted patient when during the intercourse within two minutes I discharged.
U have erectile dysfunction problem you will have to start kegel exercises and squeeze technique. For medicine you can consult me privately.
17 people found this helpful
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Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

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I am married in previous month 22nd Friday April, sexual time a day bot my body has been decreased. Please tell my body would be improving side.

MBBS
General Physician, Cuttack
I am married in previous month 22nd Friday April, sexual time a day bot my body has been decreased. Please tell my bo...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement.
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I often feel burning sensation in penis. Sometimes after urinate. Problem occurs mainly in summer. What to do?

MBBS
General Physician, Cuttack
I often feel burning sensation in penis. Sometimes after urinate. Problem occurs mainly in summer. What to do?
1. It could be due to inadequate intake of water. 2. Drink plenty of water (8-10 glass daily). 3. If no relief, get your urine examined for re/me and consult doctor.
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Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Morning wakeup time some dry. Breathing problem. Neck place some pain came. I already used some tables used but not cured. Have any tests for this. Please suggest me.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Mornin...
Dear lybrate please understand that throat is accessible and easily visible part of our body first and foremost test is good check up by ent surgeon. To get rid of throat problem early stop smoking and tobacco chewing if you do. Avoid spicy fried chilled junk food. Warm water gargles are useful.
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I Have sore throat, feel nausea and headache.Please do help

BHMS
Homeopath,
Start following homoeopathic medicines belladona 30c 5pills three times a day ferrum phos 6x 4 tablets three times a days for 1 week follow up me after 1 week.
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I am having a cold I am not able to sleep at night because of nose blockage after my head is becoming so heavy it's paining so much.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having a cold I am not able to sleep at night because of nose blockage after my head is becoming so heavy it's p...
The following thing if you adapt it will be helpful 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day Causes: • Common cold • Climatic change • Infections This will help with your concern.
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Hi I have sleeping problem last few months. I don't know where is the problem. Pls help me or guide me pls.

BHMS
Homeopath, Raebareli
Hi I have sleeping problem last few months. I don't know where is the problem. Pls help me or guide me pls.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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Hi I am 23 years old male, occasionally I smoke and drink I'm flat 74 kg 5'10 I think I am suffering from ED unable to achieve and attain hard erection suggest me some natural herbs and diet which can help me.

MBBS
General Physician, Cuttack
Hi I am 23 years old male, occasionally I smoke and drink I'm flat 74 kg 5'10 I think I am suffering from ED unable t...
Erectile dysfunctions due to anxiety, depression, diabetes, heart disease,smoking , alcoholism, obesity. Avoid stress,depression,smoking and alcohol consumption. Go for regular exercise , avoid stress and lead a heaithy life style. Consult doctor
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Since 3-4 month I have mild pain and some heaviness. When I stretch upper portion above eye then I feel more heaviness. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
Since 3-4 month I have mild pain and some heaviness. When I stretch upper portion above eye then I feel more heavines...
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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I am suffering from fever last 2 days. I have taken suggestion from doctor. And tablets also used by me. Is there any other remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from fever last 2 days. I have taken suggestion from doctor. And tablets also used by me. Is there any...
Bed rest proper diet liquid intake fruits light food like khichadi, moong dal avoid oily, spicy,fast food avoid outdoor food, water,juice take warm water for drinking avoid cold All The best.
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In this summer I can not digest the food properly. Every time I got acidity. What can I do right now?

MS - General Surgery, MBBS
General Surgeon, Delhi
In this summer I can not digest the food properly. Every time I got acidity. What can I do right now?
No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hi. I am 31 years I have soar throat and running nose

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
Tab. Azibig 500 mg daily for 3 days tab. Sinarest twice a day nasivion nasal drops 2-2-2-2 and warm saline gargles twice a day.
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1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound but its not a fracture but from that day till now if I would ever try to go play I will be getting hurt there only on the knee and its pains a lot the skin become fat there and I get problem in walking please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound b...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 27 male .I am newly married. While having intercourse I sometimes loose my erection in order to delay the ejaculation. I feel like my organ is not fully aroused. Pls suggest me some medicines.

BHMS
Homeopath, Sindhudurg
I am 27 male .I am newly married. While having intercourse I sometimes loose my erection in order to delay the ejacul...
Homoeopathic treatment for erectile dysfunction The important homeopathic remedies for erectile dysfunction are: Damiana, Yohimbinum, Acid phosphoricum ,Lycopodium, Agnus castus, Caladium seguinum ,Selenium .etc. Answer following question to find out sexual disposition - Have you been able to get and keep erections in the past? Are you having trouble getting an erection or keeping erections? Do you have erections during sleep or in the morning? How long have you had trouble with erections? Are you taking any medicines, including over-the counter medicines and supplements? Do you drink, smoke, or use recreational drugs? What is your state of mind? Are you stressed, depressed, or anxious? Are you having relationship problems? The treatment may depend on what is causing the problem and how healthy you are. There are many treatment options. Homeopathy help best to treat and cure erectile dysfunction.
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Now a days I suffering from fever and feel fully weakness so I want to know what's the reason and its solution?

MBBS
General Physician, Mumbai
Now a days I suffering from fever and feel fully weakness so I want to know what's the reason and its solution?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I m suffering from feeble pain in left side of my abdomen (flank). It hurts when that particular area is pressed by hands. What can be the causes?

MBBS
General Physician, Cuttack
Take one tablet of meftal spas sos after food and one tab of Pan 40 in the morning before breakfast.Take plenty of water. If no relief consult doctor
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